I Meditated Every Day & This Is What Happened To Me... | Russell Brand

[@RussellBrand]

Do you ever meditate?

[@markb8189]

Being doing TM on and off since childhood. Understand everything you have been saying. Thanks for sharing my friend.

[@chandrastar5939]

Yes Sir. My Guru sez the supreme detox is meditation and water.

[@marlowe5511]

I try to regularly, but I always feel some resistance from my ego to do it, but I always feel better when I do

[@gendomonk7655]

? what is the word "i" refer to

[@kimmster23]

I'm sincerely trying and have been for a few years. It's definitely easier than it was when I first started, but I know I need more discipline. I'm thinking of trying to find a teacher

[@james_119]

"I am not what I think and feel. I am witnessing what I think and feel" That's bloody brilliant. I like that.

[@donaldgaiger3225]

Spot on

[@kelvis5026]

Check out Eckhart Tolle and Sydney Banks, their moments of enlightenment. We are but observers, what happens in-between is up to us. 😊🙏

[@Jah_Kobi]

Though, Alan Watts had a different, pre-Tolle, perspective in the "Wisdom of Insecurity."

[@Uglyartworks]

Sadghuru & mooji

[@BusinessBeams]

I practice TM and this process is called witnessing and it is fairly common for experienced meditators.

[@papamidnightfpv]

As soon as I realized I am not my thoughts, the horrible things I would tell myself lost its power over me and a lifetime of depression finally healed.

[@lynnfarley7851]

Oh how I want to experience this!

[@macdaddymarte]

That’s a good sign of progress brother

[@BD-pp7un]

@@macdaddymarte can this really help me with stress in my life?

[@macdaddymarte]

@@BD-pp7un 200% it is one of the few sober ways to deepen and better understand your spiritual connection. When you understand how your mind/body/soul all work in unison, youll learn to see your stress from a detached point of view , understand truly where its coming from, and consciously not let it affect you

[@MsCoconutpineapple]

Me too!❤

[@mariocortez8853]

He filmed this whole video without a cut... That really tells you something

[@jewlheist2663]

underrated post for an underrated skill. good on you, fam

[@ProTechGamerz]

you idiot its not hard to talk for 8 and a half minutes. your obviously a spastic

[@mannyd-y5246]

@@ProTechGamerz god knows why you watch Russell brand Jesus Christ, it's harder than it looks not to ramble and start fillibustering

[@Anvesh2013]

That he's using a teleprompter?

[@Anvesh2013]

@@PaterGavrihl I don't. I'm just guessing. But it's not uncommon for youtubers to use one. The way they look right into the camera's lens.. it suggests it

[@phillipoualbertcornickakao3606]

I began meditating in 1981 in Cardiff prison, been meditaing ever since, nice to see people like yourself are now beginning to spread the word..

[@whoami1654]

How has it benefited you

[@klsalad]

kzbin.info/www/bejne/hqi8fJiJfJh3fc0

[@Blazzer000]

I can't imagine meditating with people surrounding me like that , wow thTs awesome

[@kaibyronblackmore]

Shout out Cardiff!

[@nickkeirn4638]

It’s very rare to find someone as big of a celebrity as him to be so self aware and non-egotistical. Mad respect and great video

[@Medietos]

Yes, although he does gratify himself a lot in talking and giving us (I have even felt used by him talking about himself while I am in acute need of someone listening to me a bit too. Thinking of his 12-step course), and he has got massive help from the 12-step community in working his 12 steps and is good at getting love and support. + Social help. A male narcissist is good at evoking the sympathy and to get súpport, as compared with a female co-dependent who loves and gives too much, and doesn't get help herself,- not knowing how to even, and being too depleted to efficiently use the knowledge she gathered, for her own complex self.. So glad for Russell's sake, and want to receive the same help.. .before it is too late. Does he live in London? If I write to London, will it reach him Or be lost as fan post?

[@nickkeirn4638]

@@Medietos I see what you mean but I just think it’s important to remember that a man of his level of fame and recognition doesn’t need to do ANY of the stuff he’s doing, let alone posting free videos on KZbin. If you truly need someone to listen to you, which I agree is a valid and important point, then I don’t think a celebrity is the person to go to and that you should find that in someone who has dedicated their life to helping people like you and me since day one. I don’t think an A list celebrity is the person to put that level of trust and confidence in and that you should find someone who is truly dedicated to your mental health and well-being because you do make a valid point and I hope you find that. Just don’t think that’s the point of his videos is to find that in him. He’s just sharing his thoughts and methods for how he’s found himself and how we can learn to find ourselves too but his life doesn’t cater to being all of our therapists yknow?

[@wonderrrien]

@@Medietos I agree with Nick, you do have a point, and it would be nice if we could talk to Russel, but we can't and we don't necessarily have to either. He does admit he has these troubles and is trying to work through them while everyone is watching basically. He still drives a fancy Land Rover and lives a fairly posh life and should not worry one bit about the common folk like us, but yet he does. I think what you expressed is the root of many of our problems. We try to look for the answer in other people, instead of focusing on ourselves and what we can do today to make today a nicer day. Maybe plan a bit of things to make it a nice week/month/year... But the problem with many of us, including me, is that instead of focusing on what we can do for ourselves TODAY, we worry about the future. We then get caught up in all sorts of nonsense that doesn't truly serve us to try and help to ease the anxiety we cause with our own mind by worrying about our future.

[@Medietos]

@@nickkeirn4638 Thanks, although I didn't tell you my situation and history, which might make you write me differently. I wrote a reply to Nick, but It was not yet allowed, but says "returned error", without saying what. I have removed many things and his name etc, but it still has not yet been accepted, That feels awfúl, your unknowing,prejudiced dismissal. We people often think we can judge others by ourselves, and miss the fact that each one is an individual,their own kind! He wouldn't have come to where he has without outer help, that is my point. I am not a lazy-bones like many,and never were.

[@marcrummusic]

Jim Carey 👍

[@mariusbaltazarrozenberg-ho9367]

I meditate every day - several times a day, lockdown has turned into a meditation retreat.

[@vikingjoebloggs3887]

For something so simple, I find it very difficult. I think I need a guide

[@ann_vocado]

Viking Joe Bloggs there are multiple guided meditations here on youtube that could help you 😃

[@bornuponawave]

Viking Joe Bloggs are you saying it’s difficult because you have a hard time “not thinking”? It’s not about not thinking, it’s about witnessing your mind and observing what is happening without judgment. Focus on your in and out breath, if your mind wanders, don’t judge it or get frustrated, have compassion, and return your attention back to your breath. Approach meditation with no expectations of certain outcomes.

[@mollyram2997]

Same here. My boyfriend & I started doing meditation/yoga nidra every day. I find myself thinking & feeling like a whole new person that has a better grasp of oneself. I began to ease my anxiety(which it did as well).

[@luisterrust]

Hahaha best time for personal development! 💪🏼

[@tajabrittaney89]

“I am not what I think and feel, I am witnessing what I think and feel” - this is literally EVERYTHING.

[@mrsastroloverLeo]

tajabrittaney89 yes!😊

[@GH-yt7eg]

Explain

[@dictionarypictionary9872]

@sasan k emotions are dumb and thoughts are cheap and nobody has to listen to them or act upon them if they don't wish to.

[@LawsonEnglish]

Not really. "I am everything" is literally everything. He's talking about the most preliminary step of advaita vedanta.

[@jdwyer5708]

*Angels don't meditate.* - It is merely detunement from your feeling being. CLEAR the negative_emotions and false_beliefs, so emotions can continue to flow freely without getting stuck in your consciousness. Then, you can maintain both your FEELING and your PASSIONS and DESIRES. Peace. This is CELESTIAL INFORMATION.

[@nadineelghool]

I started meditating every day since last month and it has started to change my life in a way I didn’t at all expect!

[@yvonneemmert9185]

It feels to me after long deep meditation buildings were crashing down and the world looked different! May you have lovely journey!

[@klsalad]

kzbin.info/www/bejne/hqi8fJiJfJh3fc0

[@AkosM]

"You are not the fish (thoughts) in the water. You are the bowl that holds the water and the fish." - Dr. David Hawkins.

[@fliu5282]

I am the air that holds "the water and the fish inside".

[@kirabaz8814]

"we're just two lost souls swimming in a fish bowl...year after year" -pink floyd

[@missinglink5344]

Will you idiots just stfu already

[@AkosM]

@@missinglink5344 You're not the fart. You're the ass cheeck that is trying to hold it in.

[@james_119]

Ákos Moldován 🤣🤣🤣

[@Rhino-ux7yf]

“ I am not what I think and feel , I am witnessing what I think and feel “ Deep

[@kyloren5049]

@Rhino I love that and how true. 🦏

[@bellaBRoBRo]

Even deeper than his v-neck

[@gridcoregilry666]

check out Vedanta, it is exactly about that

[@Unxpekted]

Russell you are beautiful soul. God bless you. For anyone else reading this I hope you feel vibrations of joy, love, peace, and enlightenment and have a wonderful day!

[@freestylespirit2898]

Unxpekted he doesnt have a soul

[@globalcitizen176]

Thank you i hope you do too

[@karenwaters7777]

Thankyou so,so much for your wonderful blessing!! Yes today I have felt all these beautiful sensations you have mentioned above& after reading your blessing they have intensified ten fold! Thankyou, Love& Peace also to you, ..kind soul,...Karen from England UK xx

[@suhailshuaib8092]

Thank you very much for the kind words. I wish the same for you as well.

[@treesm4479]

Ditto, x

[@kisamehoshigake980]

Been watching a lot of Russel Brand's videos lately, and Damn.... You've got to respect how thoroughly this guy thinks. And it's curious that you don't come into this type of full understanding of yourself until you go through difficult times (ie: Drugs, depression, hopelessness). Basically getting pushed to the brink of something.

[@lymeplexplus]

Meditation, even 15 minutes per day, is a life changing experience … and definitely for our highest good!!

[@massiveknowledge877]

@Darren friend..please..SUB..me..will..return

[@prashanthcm3333]

Not for everyone

[@IM.Channel-IM]

say goodbye to thtat when you become a parent of a toddler..not to mention 2 toddlers.

[@KHVLXD]

@@massiveknowledge877 are you dying?

[@YogaFlowWithKim]

Agreed! Amen!!

[@jcsrst]

When you have one foot in yesterday and one foot in tomorrow, you're pissing all over today.

[@Ganitiya_Saundarya]

lol..

[@Anna.hilbert.official]

Hahaha like that one !

[@annarollanda2939]

This is my new favourite quote

[@PearlEphraim]

Deep!!

[@PearlEphraim]

Love this !!!

[@cosmicwoodsman492]

It's great to see more and more celebrities using their influence for consciousness expansion and doing good things for the community. Much love and respect to you

[@stelachongo8662]

Cosmic Woodsman indeed ♥️

[@brianmattsson3263]

old news you are not you have to be and be are you not..

[@colesaintroyll4571]

As he started expanding his consciousness you see his lack of attachment to Hollywood

[@clare_jordin]

Dr B it’s funny how you say that we are one and the same with the universe yet did you know that Anton Lavey (the founder of the church of Satan) also believes in this ‘universe’ that you speak of. So if you and a person who has given his life to Satan for all eternity (his words not mine) both believe in the same thing, then what is it that you’re really believing in? Trust me I used to be a firm believer in all this ‘universe and meditation stuff’ till I saw how demonic this is. As a Christian I’m not telling you to become religious or whatever, all I’m saying is PLEASE do your research. Be Blessed

[@hamsadhvani95]

@@clare_jordin haha, believe lol, come on claire be brave and accept truth, what modern christianity truly has to offer

[@LH-kr4od]

Before I started meditating regularly, my life seemed like one battle after another. I still have problems but I feel confident I can take them as they come and deal with them, mostly. It's that little bit of distance that makes all the difference.

[@HumansOfVR]

After meditating for 8 years, I noticed that *_destructive emotions_* like angry don't overwhelm me as they used to. Instead, I am more aware that they are coming early on. Kinda how during meditation, I just observe the random thought, I don't let them take over

[@SplashyCannonBall]

Life Progress - ideas for a better life TV This is because Jesus says give our daily bread and forgive trespass. Trespass in Greek is a mis step. Emotions ARE THE ONLY THING that keeps our mind locked in on Earth. Emotions. Oceans. Land locked. Bread in Greek is substance. Give us time to meditate and forgive us for being emotional as we forgive emotions in people. Look at this world today. Is it not Emotionalism?? Your story is awesome.

[@corcaighrebel]

A lot of progress so by the sounds of it.

[@moonstrukk126]

@@SplashyCannonBall Really insightful 😊

[@mariohleb1980]

@@SplashyCannonBall good point with emotions, we let them rule over us. The problem is when you realize that u seem like u dont have empathy to others just because u dont react to sad stories with emotion. Then it seems to People you have no emotion or soul

[@Motivation-qf5gg]

Mario Hleb Yes eventually you find you will mix with other people who are more similar to how you are becoming. That’s a good thing in the end. If you want to be a brilliant comedian hang out with other brilliant comedians. If you want to be calmer and happier then hang out with more emotionally stable and calmer people.

[@StrangeMeadowLark]

“I am not what I think and feel” has been crucial in my managing depression. A storm is never permanent, it passes, and the blue sky is always just above it. I am not the storm. I’m just getting wet for a period.

[@unutkanunutkan6539]

Wow. That is inspiring.

[@chadboy1515]

Depression is a way for your brain to tell you to get off your ass and make a positive change in your life or your Going to be miserable forever. So do it. Unless you wanna be depressed make a positive change in your life. Do some shit your afraid to do. Do some shit you don’t like doing. Suffer and build a tolerance to fear. And you will feel depression slowly leave your mind as you grow into a human being you never thought you could become

[@lucianocastillo694]

Chad Boy True, also false. Could never know until you feel it. Depression is your brain, bleeding. Obviously harder to fix since you can’t see physical cuts but it’s there. If only people knew how to cover those cuts. Truth and Love. Connection to the collective Consciousness, family and friends, and Oneness as Russell Brand has said. Goals set for growth as a Man and a Human. Responsibility & discipline. Health. These are all bandages but it is hard. Especially when doctors stuff drugs in your system to numb the pain. Know the truth. No goals in life, no friends, no purpose, no responsibility, no desire are knives cutting at your brain. Soon you’ll go insane. The Truth I laid out will set you free.

[@anshgautam1660]

You might be the Earth, holding the storm and just the blue sky too😄

[@nonipscage2340]

All things must pass, the mad, the sad, the happy, it is rapidly changing. live in the moment and remember, its all temporary

[@lucaviberti7516]

I meditate evry day from 4h30 till 7h. Doing the Sodarchan Chakra Kriya. It's hard and a true torture. But since I started my life had become a blessing. I'm calm with my wife and childrens and students at school. I feel so full and not in need of anything outside myself. Keep up everyone. Meditate and spread light.

[@vibratinggoddess1111]

Can you explain the techniques your practice in this meditation?

[@nigelstafford635]

Amazing

[@elyen1151]

Actually 20 min without using any technique would do the same thing and you could spend more time with your family. We are here to enjoy and appreciate life

[@paarkour83]

Meditation is not something we do, it’s what we are. Our natural condition without any effort. Effortlessness.

[@asmrcooking3866]

I agree🌷

[@rajatmadhad6277]

agree

[@raunaqbedi2852]

Agree tell me more

[@paarkour83]

Raunaq Bedi what should I tell you .. x)

[@BabyMezico]

So I’ve been meditating and I have changed my eating and my day to day schedule but what is what is what u think and go through in your deep meditations .

[@miguelanderson5185]

This guy is so humbled comparison to how he used to be. Very interesting words and very wise too

[@benjaminpbarrett7607]

You said a mouthful. Shows we can all change if we make an effort.

[@authenticwildness8513]

He really is

[@miguelanderson5185]

@@benjaminpbarrett7607 bro I really hope so I really do.

[@Ror0009]

God will beautify the meek with salvation and he will write their names in his family album by the blood of Jesus

[@kcs4652]

When he implied to be the second coming of Jesus??? Um yeah, so humble.

[@natashaleigh9808]

Meditation saves me everyday the mind needs that resting healing time especially in people like myself who have not had the best life suffering with multiple mental illnesses

[@andersfranz5367]

For real. It helps me with Bipolar disorder and PTSD

[@Earth2kotah]

I'm right there. been trying to meditation for the last two weeks but find it hard to continually stay focused

[@lindapetit2386]

Oh Russel,how contented and peaceful you sound here...Thank you for your genuine and compassionate understanding..

[@FkJTurds7865]

The older this lad has got...the more he makes sense.

[@diwansingh5619]

🤣🤣🤣

[@ernavendu]

Same applies to you too

[@spiritfox89]

😂

[@jonbe8304]

Totally agree, he used to be a bit of a left wing nut job but has grown into decent human being, congrats to Russel.

[@paulyoung3504]

Nope...he's still a complete knobhead. I love that video where someone pushed him in the fountain! :-)

[@clayandputtyvideos1647]

Just sitting on the couch looking outside into the garden is a meditation. I sit with whatever comes up. Sometimes I cry and it's good.

[@clayandputtyvideos1647]

@Zeek Banistor I would not have a drink in my hand while meditating. One does not get sleepy or sedated in a complete mindfulness meditation like the Vipassana. It is a meditation to feel and experience the now moment with full attentiveness.

[@tobiasdontmatter1868]

“Who” does these things? Ask yourself “Who am I?”

[@melissawillingham5762]

I love you so much. Just listening to you speak gets me out of a panic or anxiety attack. Thank you for doing what you do

[@bobdigi500]

I also suffer from anxiety and find meditation helps. It doesn't cure me but it helps.

[@natashasemrau3670]

I am bipolar, ld , and many other labels have been put on me. I sing Hindu mantras, and reiki healing in the morning. It has helped me. I haven't had a drink since 1992, because of all the meds l take. I listen to you, and other people online . It does help. This is one reason l like being able to go online. Thank you Russell for sharing.🌈🌈🌈🌈🌈⭐⭐⭐🌟🌟🌟🌟💫💫💫💫💫✨✨✨🌠🌠🌠🌟⭐🌈🌈🌈🌈⭐🌟💫✨🌠🌠🌠 Oh l saw you on the Ballers preview! Great for you!💮🌼🌻🏵🌸🌺🌷🌹🌹💐🌹🌷🌺🌸🏵🌻🌼💮💮🌼🌻🏵🌸🌸🌺🌺🌷

[@bobdigi500]

@@natashasemrau3670 OCD, anxiety and hypochondria over here! It sucks and takes its toll on my life and health. I feel stuck as I've tried CBT, one on one therapy and meditation. Meditation helps the most.

[@Jide-bq9yf]

Melissa Willingham I hear you , he’s such a sweet guy and if I lived in a parallel universe as a straight woman rather than this iteration where I have unusual power over women myself , I think I absolutely could too. 😉 hope your panic attacks dissipate soon .

[@jimbo987]

m.kzbin.info/www/bejne/fpesnXSKqM6Ze8U cheers!

[@renanvinicius6036]

As a person who struggles to live in the present, the habit of doing meditation for about 1 month now, has made me feel way better than I was before, although I still struggling, I notice how important this habit was for me

[@ris7879]

i just started meditating and it’s absolutely great. i had a bunch of emotions in my head and a lot of thoughts just because of 1 person, but when i started meditating the thoughts went away, i felt really happy i know now that i’m in control of my feelings/emotions. Use to be jealous, sad, mad and confused i’m going to meditate every single day now. Thanks to my cousin i’m in a great state of mind, meditating is my best friend now.

[@leksangbhutia2870]

even there is a person and i am also jealous, sad, mad and confused....tried everything, do you think meditation can help me too....?

[@Sincerely.Julianaaa]

Leksang Bhutia yes. it works amazingly

[@spookyencounters9392]

I need meditation but I've tried several times and just don't get it. Meant stop thinking about my physical pain and mental struggles. Any tips to being able to blank the mind?

[@ris7879]

Spooky Encounters focus on your breath, like really focus on it, play some meditating music, remember be in a dark quiet place. Try out guided meditation

[@spookyencounters9392]

@@ris7879 When I try n meditate, all I feel is distracted by my daily pains. Burning eyes, chronic pain in left rhomboids, scapula, itches everywhere etc.... I don't seem to be able to stop noticing all my pains n itches. I have fibromyalsia see. I wish meditation could be good for handling fibromyalsia, but it seems to just make me notice the symptoms worse. I will keep trying though. I think I'm mediating most of the time anyway. On my own, in bed alot, not talking to anyone etc... I'm sort of always meditating. Need to side step all the thoughts and emotions tough that spiral through my head most of the time.

[@Emptiness512]

I have had a profound experience with the Mooji/ meditation. Just emptying, where I am fully detached from the mind. Been doing this meditation for 2 days and have had profound experiences...I am able to stay in the emptyness and reside in that quietness. It is the quietness, the actually awareness is what I have been looking for. I was feeling back lashes of anxiety and decided to do the Mooji meditation, I found myself in this amazing calmness, indiscribable....and I was able to hold that present moment all evening after that. The anxiety left me. Russell, I have come to understand, that I am not my thoughts. The thoughts has my voice but it is not who I am. Who I am is the witnessing of these thoughts that I have thought was myself. This is pure freedom! I am amazed at what is happening. I ve been searching and searching and what I have found is that IT has been with me the whole time. The problem was me identifying with the thoughts all my life, thinking it is who I am, I can honestly say, through practice of meditation, it is nothing of what this mind imagined...Its right here, right now. Crazy! in a good way...It has always been here in me, this beingness

[@jamessarante4168]

Common don't leave us hanging gonna on with details what's here and now at this moment . What is it you found?. What did you experience

[@meghankennedy9110]

you have evolved so much over the past twelve years . i always enjoy your intellectual videos . thanks for sharing your knowledge with the world.

[@DrTWG]

Intellectual ? Please .

[@awescar3231]

Curtis Tisberger damn bro you are brainwashed. you think you are aware of things but fell into the rabbit hole of lies. it's okay, i was just like you when i was 12, it happens to all of us at least once. well i hope you figure the truth out eventually, good luck partner.

[@awescar3231]

Curtis Tisberger also russell doesn't really have a reason to delete your comment, let be real here. he's dealt with people like you his whole life. the person who started the thread has the ability to delete your comment. also it could've been reported for some reason, but i never saw it.

[@stopwastingseed.hijabmodes2754]

Meghan Kennedy by teaching, you learn even more from students, try.

[@tonoornottono]

i really liked this alan watts quote, i can’t remember exactly what it was but it was along the lines of “in the organism, the ego functions as a sort of radar. it’s a troubleshooter which specializes in identifying threats in your life. so to identify yourself as your ego is to identify with a constant state of anxiety.” thought i should share because that was a very helpful model for me in identifying my ego.

[@bgoodfella7413]

4:00 "I am not what I think and feel. I am witnessing what I think and feel" AMAZING MANTRA

[@stelslight]

@M H Ask that again..

[@rudigerk]

please Check out: kzbin.info/www/bejne/p2mYkIaNrZaNoJo Also please check out: kzbin.info/www/bejne/j5uuYoubqLmDd9U Thank you

[@georgetaylor100]

that would be more of an affirmation, and less of a mantra. But yes, agreed a very salient point.

[@NaomiGoldstein7895]

bgoodfella7413 Yes!

[@NaomiGoldstein7895]

M H Some practice just focusing on the breath, letting thoughts and feelings roll in and dissipate, returning to the breath. Some practice with shorter mantras, like yes, thank you or calm ease or create one. Some return to a visualization =)

[@MDali-el4zm]

I meditated for years and then I stopped one day, sure that I would return to it. Years later, still not having picked up my practice, I watched this video and I meditated today. Thank you, Russell Brand!

[@ms.q7445]

M Dali Awesome!

[@aliansari4891]

why did you stop?

[@prashanthcm3333]

@@aliansari4891 it's very dangerous u can become extremely angry

[@picketfence2028]

I discovered TM at 18 in 1974. I was headed for nursing school, had an ulcer and a cheating boyfriend. It changed my life, eventually my husband and childrens lives as well. Now my adult children are teaching my grandchildren the value of TM. As a pediatric nurse these 41 years TM has been a godsend. The student nurses I have mentored over the hears at first roll their eyes when I suggest TM, the ones that try it and stay with it still keep in touch to thank me. Thank you dearest Russell for promoting TM. Love you ♡

[@marvinlang3777]

Phillipina?

[@kiwiicy]

I got diagnosed with GAD (generalised anxiety disorder) so even hearing the word meditation makes me calm... I learnt that fear is created once we use excessive imagination . So I'm convinced to be my natural self and stop creating misery.

[@DIBBY40]

Try the books of Dr. Claire Weekes. They really helped put my anxiety in perspective. Xx

[@itsmulanali]

I have GAD too and meditating has definitely helped me thus far. I’m more calm and relaxed. I don’t fret about things I used to worry about. I’m able to be calm in strong circumstances. It’s so mind blowing.

[@andrewn5934]

Brother I have watched you bloom, and I am so grateful to you for the seed you have planted for those who know the pain of not knowing, and that suffer.

[@moldavite66]

I love how peaceful and calm you are, I feel the same way - Meditation is key - Awareness is key - I AM The Light, I AM The Love - I AM

[@wowandrss]

Except his point was that you aren't what you think or feel. You saying "I am" this and that is contradictory

[@jewlheist2663]

"I am not the body, I am not even the Mind" -Isha Kriya mantra Really nice to see you enveloping peace and Light, Russ. You're witty enough to make a unique message. thanks

[@arnapurnasahoo5889]

namaskaram , i also meditate

[@jewlheist2663]

@@arnapurnasahoo5889 10 out of 10 Would recommend 👌🙏

[@dhavalprajapati5778]

So you are following sadhguru... I guess...

[@jewlheist2663]

@@dhavalprajapati5778 isha foundation, fam 👌🙏

[@jewlheist2663]

@Zeek Banistor acting aside, I believe, but just my opinion, that his ability to word things in clever, nuanced ways with over and undertones of humor, not in everyone's tastes, but humor nonetheless, is a great incorporating tool for people on the fence or poopooing the ways of mindfulness without giving it a true go or at all, but everyone is entitled to their opinion and viewpoint so it is what it is 🙏

[@leebradford6283]

Meditation helped me when my life was in so much disarray. Over worked, plenty of addictions, too many possessions, working out all the time..the list goes on. No time to myself, it changed my life in so many ways. I realised I am a very different person to who I thought I was.

[@cheesytrees]

You sound more relaxed than I've ever heard you and I really dig it. Keep it up!

[@hayleylucypoole5509]

John DeVito first thing I noticed too!

[@claudiazaleta3727]

I appreciate how slow you speak that help me understanding your message English is not my first language thanks a lot 😍🙏🏻😍

[@blastroisehunt6546]

Johnny Rad he also wants to lure women into thinking he is a sage of credible source and capitalise them in his domain. giGgiTty

[@NOT-A-Monolith]

@Johnny Rad jealousy for men is of emasculated nature.

[@NOT-A-Monolith]

@@Add_Account485 he does believe it dude just jelouse' i bet he would inbox women and get mad when they don't write back. Russle a legit nice dude met him at a bar.Ask me a few questions' I ask him' if we can't see ourselves unless we look at a mirror' When we act poorly' This is why hotels and bars of mirrors behind the desk or bar' prevents other's from acting poorly. So make sure your women always as a mirror on her. So when she's mad tell her you got something in your teeth she will look at herself and see she's mad for noting..

[@NOT-A-Monolith]

@@Add_Account485 trust me Damiele son' never focus on negative comments- Seek what's positive' We're all primal hunters whem animalistic tendencies' We seek what we dream about. But we shouldn't dream as a dream a illusion' We must realize and comprehend we reach goals by progressing the tendencies like a animal in the wild. Life isn't a chess game chess only uses 26 opening as the game Go uses over 300' we have multiple paths we can gain goals' we attack a situation in multiple ways.. Russel understood this

[@christoph7395]

@Johnny Rad Wew lad.

[@take-itizzy2339]

what a guy. Words just come naturally to this man, never have i seen him stutter..

[@markcotton3481]

Well you don't know Brand like I do then, love.

[@orionstar1530]

@@markcotton3481 aight mark marry him why don’t ya

[@markcotton3481]

@@orionstar1530 I would love that! Alas, there are many reasons why I don't.

[@Curryboikutty]

@@markcotton3481 he has pp?

[@markcotton3481]

@@Curryboikutty I'll be honest, that doesn't help.

[@deltabluez3830]

I absolutely love his honesty. I could listen to him for hours!

[@buddhaslotus8445]

You, yourself, as much as anybody in the entire universe, deserve your love and affection - Lord Buddha

[@motivateme6063]

Hello Buddha's lotus... hope you are good...I am sharing a video with you over here....its very motivating and true words have spoken...please do watch definitely and like it...thank you. kzbin.info/www/bejne/ronHgIiBotqUh5I

[@waynemoss9414]

“If you don't go within, you go without.” ~ Neale Donald Walsch.

[@StassiPryce]

God *

[@danamontevideo3806]

@@StassiPryce was about to comment this

[@StassiPryce]

@@danamontevideo3806 😂 that makes me happy.

[@Big_Nic04]

Damn man thats deep

[@MrsYolandicook]

I love Neale

[@fulfillingliveschannel2623]

"When you own your breath, nobody can steal your peace." "Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."- Buddha

[@John-xs5zg]

This is not a real quote of the Buddha. See fake buddha quotes website for common incorrect quotes

[@JT-ck1sg]

They are forcing people to wear masks to steal their breaths. This whole lockdown and masks mandates are a crime against humanity.

[@mohamedalhatmi5710]

@@JT-ck1sg i don't think they are stealing your breath buddy.

[@JT-ck1sg]

@@mohamedalhatmi5710 so wearing a mask doesn't lower o2 intake and doesn't increase co2. Ok buddy keep believing they aren't stealing our breath. Go back to sleep and believe what the media and governments tell you. They never lie.

[@mohamedalhatmi5710]

@@JT-ck1sg i never said they don't lower oxygen intake but ok.

[@artsydc5862]

Thru meditation I’ve found a switch that turns of my thoughts. When you are not transmitting you are able to start receiving. There is so much to learn in this universe and using meditation really helps 🧘‍♂️

[@realeyes.realize.reallies.6230]

Here in India, The first thing we teach our child is "Aham Brahmasmi" which means - I'am the ultimate energy and one with the Cosmos.🕉

[@Sajjatayaan]

@Yağmur Şimşek Namaste to you! Peace!

[@lakshmitara9224]

Actually, here in India, in Hindu households they teach us some expressions of oneness and forget to actually let us understand and imbibe it (we just had to learn to chant them correctly) and then we're sent off to school where we're exposed to many kinds of knowledge but not some of the important things, like compassion, working with the earth, creative thinking, tapping into our ability to make art; we are just learning to clear exams, and then we attend college, and then we struggle to make a living, all the while holding onto the identity of being an Indian or taking credit for the ancient wisdom of this land while we watch around us the most gruesome crimes, rapes, corruption and oppressive systems of caste and religion throttle many humans. I believe most ancient civilizations in the world acknowledged the spirit of oneness, there's the Mayan greeting "In Lake'ch" which translates to "I am another You" for example, we can find this wisdom in all cultures. But the idea is to go beyond these cultural identities, go beyond separation, and accept the darkness in the world today as a consequence of the separation we experience within, and can be overcome only by stripping down our notions of self. Sorry about overlong rant, but I'm tired of seeing the Indian identity trying to exert itself all over KZbin as spiritually advanced and claiming that all the world's wisdom came from here. I love the spiritual tools that emerged from this land but not the way they've been used as eyewash for the state of disruption that prevails here as well as anywhere in the world. Namaste!

[@govindsinghrawat9738]

@@mashelaamir7929 dikha di aukat.

[@rudraksh1349]

@@mashelaamir7929 har har mahadev☀️

[@nimishnandedkar9278]

@@mashelaamir7929 hag diya na idhar bhi .

[@GeminiDragons]

Yes ! We are moving into the Unity Thinking and understanding that we are all one! Let’s all meditate more ✨🙏🏻✨

[@freestylespirit2898]

eM Vector dont meditate just keep destroying your minds with pointless endeavors and half assed existence

[@blinkie1114]

“It’s almost like what we really want it to be free of the self..through drugs, love, consumerism etc. and yet we’re continually telling each other - be yourself” yes, it’s not wanting to be separate and clinging to your identity is clinging to the illusion of separation.

[@elohimfire1]

Having Sat for many years myself and also having listened and or read many reasons why one should meditate, this is definitely one of most eloquent talks I've ever heard. Loved it!

[@carahayward7]

So lovely to hear Russ finding peace💝 he deserves it, he’s one of the loveliest souls, and he’s doing a beautiful service making these videos for others, using his experiences to benefit others. Love him⭐️

[@khimakaucha3237]

I have started to medidate a few months earlier because i have been victim of Fear of death and continuous panic attacks.Please pray for me to get recovered soon.🧡

[@khimakaucha3237]

@@Sarahjosephrivka thankyou❣️

[@YogaFlowWithKim]

Sending prayers your way!

[@YogaFlowWithKim]

@@Sarahjosephrivka agreed!

[@vyanjanpatel1]

I believe this one thought "Body dies, I never. Im not a body, but immortal being" may help you overcome problems. "Fearlessness is life, weakness is death" - Swami Vivekananada. I would suggest you to read & practice "Thoughts of Power" by Swami Vivekananda. You'll wake up like a lion. Blessings 🙏

[@sinnerpreaches9559]

Amazing guided meditation for a peaceful mind and soul kzbin.info/www/bejne/lWPZi3-Dp5qFlbM

[@Diatonic5th]

I read somewhere that meditation helps to slow the "hamster wheel" inside your head. I think that perfectly describes the effect that it has on me. Emotions slow down and have more space around them.

[@AdemirAlijagic]

Completely agree!

[@briananderson1246]

Yaman, precisely

[@laylascott6096]

It’s a never ending hamster wheel. All new age doctrine is. I was a reiki master for two years, practiced law of attraction, manifestation, meditation, etc then I was saved three weeks ago. I am now filled with the Holy Spirit. Jesus is the truth. The empty void I’ve been trying to fill my whole life is full. The truth was right in front of me all along. It’s not the absence of thoughts that gives you peace, it’s the presence of someone; Jesus 🙏 And the “energy” I channeled through reiki was not from God, it came from his enemy

[@julies2814]

I am so very grateful to have found this just just 2 days ago! I've been struggling through meditation for over 1.5 years, often frustrated and other times discouraged. I've tried seeking advice from people who "protrayed" themselves to be "spiritual" and being an empath i was deceived conned and betrayed. I became pretty skittish and leery about everyone and everything this past year. Your message called out to me and I tried your method yesterday and I was so totally amazed at how AWESOME my meditation became. SOOOOOO AMAZING 💫❤💫 I Thank You SO MUCH for your message. I feel so Blessed to have found this. "YOU" are a true Blessing. Thank you for speaking your truth and Thank you for your platform based on truth and sincerit. (I ❤ your humor too❤) Have a Blessed Beautiful Day God Bless you 💫❤🙏🕊🙏❤💫

[@JagroopGill]

"We are all heading in the direction of oneness" That has been the mantra of my life for the past 4 years.

[@aliciabushman7806]

The thing I find so healing about meditation is it lightens my experience of life. There is a sense I now have of how temporary this lifetime is and how forever I am. My sense of time is transforming. Thank you for sharing your journey . I appreciate your vulnerability and your generosity.

[@cillyhoney1892]

I love how your voice has become more soft and measured as you have progressed on your journey. You have become very soothing to listen too. You used to be so manic.

[@rumigirl]

@Cilly Honey: I think he was trying to cut through the noise around him, which wasn't easy to do. He was really good at it, though. But it is fun to see where he is now, and to see that he's striking a cord with so many.

[@cillyhoney1892]

@Johnny Rad you're a sociopath. Are you a primary or secondary? If you're a secondary there is hope for you. There's still time to change the road you're on.

[@cillyhoney1892]

@Johnny Rad I buy almost all of my clothing from thrift shops. I buy all my household goods from thrift shops and garage sales and off of Craig's list and Let Go. But you go ahead and keep judging people and making unsubstantiated assumptions about them, you seem to enjoy it and I wouldn't want to take that from you.

[@thewhat531]

Cilly Honey you don't have to justify yourself. Especially not to an arsehole like Johnny Rad. You are me and I am you.

[@cillyhoney1892]

@@thewhat531 and we are all together. Coo coo ka chu.

[@elizabethgil4135]

Thank you Russell. I have cried laughing at your quick Witt and then started working in the world of recovery to then go back to you and find that you had a journey to share that was/is quite human and so powerful in it’s relatability.I’ve started yoga/meditation daily as a healing tool and escape from a horrid relationship …it being a gift to myself. It’s now becoming something different. Powerful..the breath, the respect and no judgment of my thoughts and mind. Stepping aside to simply view the thoughts of the past and imagination of the future…practice…the releasing of identity to this vessel is a peaceful place…so I thank you for sharing your journey and inspiring fellow learners☺️🌸 it is easy to tell yourself you can skip meditation this morning I’ll do it later today….but I meditate in the shower as the water touches every single nerve and skin that’s alive. The pressure, the temperature, my muscles responding and waking up as I also let the water pressure gently hit my throat and chest and I can feel if I’m holding onto breath. It’s a great routine. Then again after evening bedtime yoga…zzzzzzzzz🌸

[@onelovemon1784]

Hi Elizabeth your shower meditation is a first I've heard, it sounds blissful. Never thought of it before you. Do you make your own videos? You sound like a person that adds a lot to a person. Cheers be well

[@eineweitereratselhafteseel8801]

Mr brand is enlightened now and has found his inner peace. He needed this.

[@azgolfboyify]

It's soothing when you see another "get it", especially when they are tied to fame and the pressures associated with it. I think our hope, as individuals, is that we instinctively recognize "getting it" when we see it and that gives us hope no matter where we are in our journey. Meditation is one way of re-achieving that state, we are born liberated and learn to become dysfunctional - so to speak. More power to you Russell........thanks.

[@21DaysTheFilm]

I so love the direction your life and career has taken in the past few years which is far deeper and more important than any Hollywood film role you've undertaken. By doing these videos, you've helped more people find a measurement of peace and enlightenment in their lives than any stand-up comedy act or movie role from your past or present.

[@Coys319]

It’s crazy how he used to be an actor, watched forgetting Sarah Marshall last night with him in.

[@johnbrennan203]

Have you ever heard such a meaningless load of old tosh

[@krystalklear7793]

@shillslayer Oh.. do provide the evidence, please!

[@krystalklear7793]

@@johnbrennan203 Hmmm. I'm actually wondering when/if you're going to say something meaningful &or more important & interesting than what Russell said.

[@johnbrennan203]

@@krystalklear7793 Take a few minutes and actually listen to what he is saying. Do you remember the famous childrens story of "The Emperors new clothes" well here we have the celebrity equvilance there is nothing more to be said other than it's a load of old tosh.

[@katiestevenson6232]

I had been doing mindfulness meditation regularly for a while and lately I just haven't been. Thank you for reminding me of why I was doing that.

[@sadeathomas6099]

“I am not what I think and feel, I am witnessing what I think and feel” that hit me

[@S_R_90x]

I started meditating(regularly) since past 2 weeks.. ever since the "Great LockDown" .. and I can not describe in words the positive effect it has had on me, on my life, on the way I feel & respond to the tiniest & biggest of things happening around me.... Meditation is just absolutely, incredibly amazing.

[@edwardkumarkenway1875]

If you are interested watch videos by Swami Sarvapriyananda. Particularly his videos on Vedanta.

[@easytorememberuser]

Thanks Russell, this helped me at the end of a shitty day, I'm feeling optimistic again now, I'll restart the habit of daily meditation which faded away some time ago.....

[@Jonas.verhaegen]

Yeah, but be aware, where does the sudden motivation come from? Why is this important? If your motivation just went up because you watched a video where you feel inspired, the chance is big you will fall off again. Investigate in why you want to meditate, in what in will mean in your life, what benefits you will get, learn about it, research it. Get a long term vision for your life, and see how meditation fits in that picture. If it's one thing that's important in life is sense of direction. Having a vision. If you don't have one, you'll become part of someone else's. You'll wander through life, not knowing where you belong, just derping around. If you do have a vision, you'll wake up excited and motivated everyday, working on your goals will become something you find pleasant, and it gives you energy. if meditation fits the picture, you'll probably not fall off. If you start meditation just because some video inspired you, then check why, and think in the future

[@easytorememberuser]

@@Jonas.verhaegen Thanks for your reply, I didn't expect that. The purpose of my comment was to thank Russell for the video which helped me and happened to be good timing for me, as I said, it helped me so that in itself is a good thing for me. It reminded me that I used to meditate and found it beneficial at that point in my life. You are making quite an assumption that because I was inspired to start again by a video I haven't thought about my life! You appear to be annoyed by that which I find hard to understand. I disagree that I need to be a well-read expert on meditation to gain something from practising it. Just like many other activities, I can benefit from them without understanding how or why they work, not that I wouldn't do so on purpose but it doesn't make it necessary. I also don't agree I need to doggedly continue something all my life just because I started it at some point and found it beneficial. Life's a journey not a rigid linear programme of tasks to become an expert in and a slave to.

[@Jonas.verhaegen]

​@@easytorememberuser I didn't make any assumptions, nor am I annoyed. Maybe I should have phrased it better. I'm not saying you have no clue about your future. I'm also not saying that you have to be a well-read expert on meditation. It just as simple as this: If one wants to have long term succes with something, they should know WHY they are doing it. WHAT you will get out of it. and if it is REALISTIC. Because meditation results build up progressively with time. Just as with building muscles. let's you go to the gym, 3 months, without really taking in account nutrition, and quit afterwards because you did not get results, and you got bored because you did not care that much at all about getting fit. See how this is parallel to any other goal? you ATLEAST have to do research and know what you are doing, I agree, it depends on what you are trying to do. And cool if you only need so much information to achieve your goal, good, then don't worry, you don't have to know every little thing about meditation, but also know that you will not really know about all the options, maybe you can do it more efficiently? maybe another technique that works better for you? Maybe binaural beats, maybe this, that, You won't know, because you did not do extensive research. It has just been my OWN experience that people fall of a habit very quickly when they are not looking at it long term. That's the key to everything, consistency. Again, I'm just saying, be aware of your motivations. No negativity, only trying to help you achieve your goals! Peace brother

[@ufojules]

This is very important to me. You have totally spoken to my soul. I've started CE5 meditation, but I'm also going to try your ways also. Everything you say rings true for me so much in your videos, especially anxiety and addiction. I've seen you all my life and read your books casually, but your channel has really brought home things I need to repair in my life. Thank you Russel. I really mean that. Peace be with you

[@Chuc_9600]

I'm a meditation rookie! I just started 3 weeks ago and I'm noticing positive changes! I'm excited about what's yet to come as I continue on this journey!

[@aaronpaul06]

I got trained in TM after following your channel for a while. It has greatly reduced my anxiety and repetitive thoughts. I’ve noticed such a difference in my life. I no longer identify with my thoughts.

[@aaronpaul06]

No, it isn’t 2 grand. Also, they are a non profit and the money is used to fund teachers to travel and teach this in underprivileged areas. Also, I will not disclose my mantra.

[@TeaParty1776]

> I no longer identify with my thoughts. Try some true thoughts.

[@thespiritjungle]

I've been meditating for the last 10 years and it COMPLETELY transformed my life. But it took me 6 years to learn how to meditate and have a spiritual awakening. Now with so many people like you sharing their journey, it is possible to achieve that so much faster:) But it was so worth it even if it took 6 years! When you awaken to the spirit realm, you do not need anything outside of yourself anymore, you can find all the answers, all the healing within yourself and this is the ultimate empowerment!❤️And plus, you really start living YOUR life and embody your purpose which leads you to not giving a sh*t about what others think lol. And this is a great change on its own! Let's meditate more haha! Blessings everyone!🙏

[@Hansel783]

Why did it take 6 years to learn how to meditate? Is it that difficult a process? I mean, don't you just focus on a mantra and repeat it daily for a certain amount of time? What were you doing differently that made it take longer? Just wondering as I am doing mantra meditation now and am concerned I might be doing something incorrectly?

[@mahATD]

​@@Hansel783 I also wondered the same! I'm currently trying to learn how to meditate using the mantra technique and often catch myself thinking whether I'm doing it "right".

[@phoenixjones7191]

what did you do differently ? i know this comment is like a month old but i am just curious as to what did you change from that 6th year as opposed to what you were doing before ?

[@naynay1139]

Great to hear a fellow human experience this. I feel as though I'm entering this space too. Meditation is the anchor to all but other functions, such as excercise, diet, healthy creative interests, making your home your sanctuary, family all becomes an interlocking part of this awakening. Materialism no longer makes you tick, you have no one to blame but yourself, embrace your demons, you have all the time in the world.

[@foghornfoggyface]

This sounds a lot like my breakthrough experience with DMT. I suppose both bring an ego death and take you to the spiritual realm so the end result is similar. Proud of you for reaching that state of consciousness, I only wish more could do the same. This world would be such a better place!

[@hannahviolette4553]

I meditate daily and am now training to be a meditation instructor. GAME CHANGING.

[@ClintThrust-e8r]

I think of meditation as "letting go of the steering wheel" but instead of the car crashing, it just comes to a slow, soft and silent stop.

[@emmanuel-in-greece6954]

Maybe you're not in the car. Perhaps you are at the side of a track watching it go round and round.

[@joegrizzly999]

A tesla?

[@pantherpanther3666]

like a battery powered golf cart

[@gblack1979]

I liken it to switching from automatic to manual

[@Ray2311us]

Exile 1 That’s called letting go of the peddles...

[@happyliving3934]

Ive been meditating 30 mins a day for a year now and the changes are slow but noticable and I find beautiful. Recommend a daily practice for everyone I know. Have a great day!

[@oscar7478]

Happy Living what are the changes you have noticed?

[@carlwilliams897]

Oscar people think he's weird.

[@happyliving3934]

I can notice my mind and thoughts much more clearly and not believe them. And it allows for allot more ease inn day to day life

[@issac7787]

Do you do it in day or evening time?

[@happyliving3934]

Ussualy right when i wake up, I often do another 10-20 mins in the evening.

[@LakshayaBaliyan]

I have just been meditating twice everyday for the last three months and my life has flipped 180. Nothing bad stays with me or with my mind. I feel like I have some supreme control over my emotions and actions. Yes, there still are times when situations seem to go a little out of tune, but that is so temporary that it goes away sooner than anything. Also, I realized that everything which I kept considering bad in my life, taking it as something negative and thinking why did it have to happen? Why I got myself into these situations or why am I not getting out of it already? This all happened in my life for a reason. The universe was indeed preparing me for something way higher than what I was planning to achieve. Every single day and every micro event that takes place now is a beautiful lesson of wisdom that the nature is encouraging me to learn something from. I'm filled to brim with gratitude. Glad to hear your mediation story as well.

[@enfj_3]

Realizing ego and shadow work is overwhelming but meditation is helping me understand. Grounding is my favorite.

[@JennySieck]

My dear beautiful man, this is more than a video....This itself is a meditation...So glad you share your true voice. It helps me immeasurably! 🙏💜

[@poetrybyjimmiblack2222]

What if (You are the silence you are looking for) A poem/song by The Lamp facebook.com/105190464154655/posts/114324476574587/

[@PatRick1981-s1w]

kzbin.info/aero/PL-fZHN5imidtQDB9JljTReEWE6DxBQbbi

[@JennySieck]

chat wow...I've had both...Much prefer meditation...

[@repentANDobey]

Meditation or attempting to reach a higher conciousness is wicked. Ur all on the road to...hell. jesus is the only way to salvation, Meditation isn't acceptable. So, no need to pack ur bags, ur not gonna need anything but jesus for eternal salvation and u have abandoned him, dont think he wont abandon u when realize u chose lucy's road.

[@declan.mclean3857]

Jesus is Lord

[@Litfigs]

You're such a helpful and insightful person. Its seems like you make these videos when I need them

[@RalphLaBen]

He's relatable because he's been through addiction unlike a Dr & therapist. He was also shagger of the year🏆

[@poetrybyjimmiblack2222]

What if (You are the silence you are looking for) A poem/song by The Lamp facebook.com/105190464154655/posts/114324476574587/

[@mojopin70]

That is just coincidence. And your ego.

[@skywardlink2089]

2039. Russell Brand long white beard,robe, sitting in front of a crowd talking like a Guru.

[@fillthev0id2]

Sitting cross legged, floating

[@Meowtional]

God bless him hoping they won’t get him

[@Digidi4]

YOU shall not pass

[@yukiomishimafan]

Has a harem of 20 underage boys

[@VideoPwnz]

Skyward Link nah, he just wants to be a hipster living in Dalston and shit.

[@WiseSkies144]

Beautiful words from a beautiful soul. Thank you Russell.

[@blimblamkaboom6913]

Had to watch this video again. Priceless advice from a rare spirit. Growth is a gift and you Russell have grown into a gift for many. I am enjoying your energy sir. Thank you

[@blimblamkaboom6913]

@Johnny Rad I'm fully aware that he makes money off his subscriptions. That is the way youtube works. In many ways we both are satisfied then. Stay positive

[@blimblamkaboom6913]

@Johnny Rad I do make my own choices. He's no more phoneier (no squiggly line so I'm assuming phoneier is a word) than you and I. Thanks for the warning though. Does this mean you care? 😘

[@blimblamkaboom6913]

@Johnny Rad all good man it costs me nothing. Stay true

[@goliathtigerfishes]

Johnny Rad You keep saying this in the comments but don’t give any details to prove this other than “he is a multi millionaire making money off of you.”...usually there is more proof of someone being a phony. Yeah money can be a source of happiness and power but some people just want the best for the world.

[@Foodpermaculture]

I'm glad you grew so much, we need more people like this.

[@yahafftalaff337]

I am a Heroin addict, 54 years of age, who has lapsed back into my addiction after my life fell apart. I learnt T.M back in 1990 and I believe my previously happy and successful life was partly due to practicing meditation. Now that I am trapped in this harsh and cruel state of Being, I find it impossible to transcend. If I reach that state of Bliss, just as I stand on the threshold, I am jolted back to this reality. Literally! It's as if a jolt of electricity courses through my being. No doubt that Russell won't read this and I'm really not sure why I am writing this lol! Sometimes feel that I am in a state of limbo and will not die until I conquer my Demons and find that elusive answer. Your beautiful words have woke me up. Thank you ya beautiful geeza! Please pray for me to get out of this darkness. Be Good. Blessed Be

[@ilovelife3487]

I'll pray and send you love, compassion and healing. beautiful soul ❤x x x

[@TrudyPatootie]

yahaffta.. I am praying for you to receive love, strength and understanding. You only need to look inside for your answer. My identical twin died and I grieved her loss for 13 years. I turned to visualization and meditation and found peace and relief of my enormous pain from my PTSD and complicated grief. I know her spirit..her soul is within me and for the first time I feel joy. I didn't recognize my own voice when I first laughed. It is so tiring wearing a mask for others to see ... take off your mask and become your authentic self. God Bless your on your journey.

[@starkeclipse]

Sending you positive vibes!

[@yahafftalaff337]

Thank you All for your Love. I'm in intense pain at the moment and your kind words are a tonic. Blessed Be

[@martinaradic9721]

There is no such darkness who is bigger than light.Light is never ending,eternal power of God and that is what we are. Search for help if you can't do it alone and you will get back to your strenght.

[@ashlyseabolt]

I love how you talk, especially the calm talk like this. You are brilliant. Thank you for being.

[@UroborosX1]

"Meditation" instead of falling asleep at work has kept me from getting fired from my job every day for over 20 years.

[@christoffer077]

Just meditated for 5 minutes and instantly felt better after a rough night of sleep. You convinced me, I’ll do this twice per day from now on. Cheers.

[@hennessykills9201]

How do you do it

[@christoffer077]

In my opinion and based on my experience, the key is to actually do it. You’ll figure out how to perfect it over time. At this point, the instructions featured in the video is well enough :)

[@bensetera]

Have you kept up with meditating twice a day since this comment?

[@BenAtomsMedia]

@@bensetera yeah have you?

[@readtousauntiecharlene9748]

I like meditation when I'm caught up in a loop of negative thoughts. It's restful to quiet the mind.

[@nafif88]

Read to us, Auntie Charlene and like/practice meditation when you feel fine also. Complete the circuit. 💪🏻

[@nafif88]

dmanc1 , This is a ‘high’ as you are getting oxygen into parts of the body you wouldn’t normally. But, by focusing on how you breathe in all situations of your life, this is less fleeting and provides one a constant meditation that one can do anywhere she/he is and will bring about a deeper and longer stillness. Exercise is part of well balanced life, yes, so long as you don’t need to exercise every time you feel uncomfortable. This is not practical. Unless you can make it so.

[@nafif88]

dmanc1 seriously tho still keep fit. Which you doing. So amen to that.

[@AbuSaud.Christos]

it's better to do it when u are calm .. cuz the resistance is less an thus u can achieve deeper states

[@JihadBunnydick]

Are you in Tn to read me a 🛌 ⏰ 📖?

[@lesliemorse7522]

I started meditation and it is helping get me thru a very difficult journey right now. It helps me calm down. Ty!!!! You are a blessing!

[@melissagaudet7993]

Russel u have always been VERY well spoken. You have an infinite vocabulary and put it to good use. I VERY much enjoyed this presentation!

[@padj82]

Couldn't agree more!

[@owentomos2306]

My thoughts entirely, good comment.

[@jediewok5328]

I randomly decided on playing this but I watched it from start to finish.. really interesting and insightful.

[@scottgiles7259]

me too, all you said

[@alanckaye]

I haven’t meditated in years. You got me interested in starting again. Thank you Russell.

[@Vivie17]

He explains it very well. That’s how I treat my mind in meditation - give it something to do, and then take off!

[@SecretSource80]

Meditation saved me mentally from a breakup.

[@realtalk675]

HokageFresh 🙏🏼💜

[@madhushriyashrestha7374]

semmm brooo💕

[@rionandrell632]

Same here.

[@jayknight139]

Yes meditation works for break ups

[@angelinaoliver5587]

I can relate🙏🏻

[@treetop1283]

“I’ve meditated everyday, this is what has happened....I’ve started doing videos on how I’ve meditated everyday” lolol Russel Brand has woken up but still has that sense of humor I would like to see a video of him and Jim Carrey having a conversation about their awakening and their thoughts on the world and entertainment industry now.

[@landsbetweendiary1476]

This video is like a resume of The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle.

[@АлексаРадојичић-ю6ч]

The Power of Now repeats 95% info that says.

[@martinbruns5315]

That's cause there is only one truth :)

[@sir3986]

Life changing read

[@Mac04ish]

MahaVakyas nothing new under the sun

[@LivingMidnight]

@MahaVakyas This stuff goes back a lot further than Ramana Maharshi. We are all thieves. Please, try practicing, for real.

[@miamay1997]

This man explains things in a way I wish I could! Loved this video! It make me so happy that someone as famous as russle is talking about what truly matters ♥️

[@klsalad]

kzbin.info/www/bejne/hqi8fJiJfJh3fc0

[@kelleyschulberg2731]

Meditation and journaling changed my entire life 2 years ago

[@fenixdelapenumbra]

HI Kelley. What have you learn through journaling? What kinds of things do you include in your journal? I would like to understand a little better that practice, I've been noticing that a lot of people get benefits out of it. Thank you! :)

[@JustDontMove111]

@@fenixdelapenumbra Sorry, Kelley is way too busy meditating to reply to you. Namaste.

[@Just_anotherperson19]

@Nano Sierra Journaling can be of writing what thoughts & emotions are coming in your mind,what dreams do you have,what do you feel grateful about,knowing & accepting your fears & dark side,traumas..It can be about looking inside yourself,knowing yourself & accepting yourself the way you are 😁😁 #Introspection

[@audioyogi5781]

“I am witnessing what I think and feel”, that’s a brilliant description of what I experience too! ❤️👍 Especially meditating with binaural beats! Thanks, Russel! Peace and love 🙏

[@tyresesimpson563]

I'm 17 when it was my 17th bday I made a commitment to a higher being and a improved version of myself so I decided to lower my meat intake meditate daily and I can say it opens so many doors🤞💯 I appreciate the universe for not allowing my old toxic thoughts to overcome my mental and mindset and not give up or give in.

[@pkbadazz6837]

Tyrese Simpson can you give any tips?

[@tyresesimpson563]

Whatever I can help with hit my dm on insta @iholdknowledge

[@samiuniverse6795]

Thrive!

[@jamie.goodson]

Just remember to make sure you eat enough protein!

[@princescalzo8423]

try nofap bro

[@carolyonfairhurst6622]

This is so beautiful, deep yet simple truths. Russell is so charismatic but so open, above all so human. This platform has convinced me to keep up my meditation practice, I used to dip in and out - only do it when I "felt like it" More and more his content has pushed me to realise it has to be part of my daily routine and is ultimately a gift I can give to myself. Love you Russell, you're a phenomenal model for how this practice can change a person xxx