I Pulled My Quad :(

Рет қаралды 5,703

Isaiah Rivera

Күн бұрын

Пікірлер: 50

@peixepistola8098 27 күн бұрын

OCD vs ADHD the podcast

@yarn_boi 27 күн бұрын

😂

@IsaiahRivera1 27 күн бұрын

LMAO 😂

@theheebs100 27 күн бұрын

this comment is priceless

@ThisIsWEB 27 күн бұрын

Dawg you gotta unpull it

@DunkademicsOfficial 27 күн бұрын

smart

@musclelessfitness2045 27 күн бұрын

Correction ... DePull 🤣

@IsaiahRivera1 27 күн бұрын

Ahhhhhh I should’ve tried that silly me

@theheebs100 27 күн бұрын

you do tho.

@ThisIsWEB 26 күн бұрын

@@musclelessfitness2045 well aint that deTruth 😂

@gageplayz1426 27 күн бұрын

nahhhh wish you a speedy recovery Isaiah ❤️💪🏼

@hellou4551 27 күн бұрын

John scolding isaiah is the funniest shit ever, good luck recovering 🙏

@Nxt_Raikage 27 күн бұрын

If you pulled it just push it back

@martina.c.4256 27 күн бұрын

Wish you a speedy recovery bro

@GojoSatoru-jy9qb 27 күн бұрын

last year Jan i tore both my quads-grade 2 tears on both. It took forever to get my vert and speed back-1.5 years. I wish you the best!!!

@SoggyW659 27 күн бұрын

Damn bro get better soon❤

@FitnessGoals67 27 күн бұрын

This video seems like a parent asking their kid "Do you know what you did wrong" and then the kid immediately throws their friend under the bus. All jokes aside, hope Isiah makes a speedy recovery.

@mikeervin586 27 күн бұрын

Can y’all put out videos tracking the recovery process, it would be super helpful!

@thedude6620 27 күн бұрын

No my glorious king😥 You have to break the world record

@djcrash6044 12 күн бұрын

can you do a video on rehab from pulling a quad, just hurt mine😪😪

@PoshiLo-i3n 27 күн бұрын

God bless. Come back stronger.

@juhbell 27 күн бұрын

11:40 I worked up to 165x10 on SINGLE LEG leg extensions this week😳. I have to do single leg because the machine only goes up to 305 which I can do for more than 10

@keanulime 27 күн бұрын

repping my leg extension max with one leg😭

@colebamber 27 күн бұрын

Just finished John’s volume actualisation vid.

@NP13.7 27 күн бұрын

Its the machines man

@coolkatgaming86 27 күн бұрын

Bro said super setting with ball handling drills😂

@illuminatigod5528 27 күн бұрын

Shit man hope you get better soon

@pretium-q1w 27 күн бұрын

I hope this isnt true (because so many people lie on youtube). I never said anything because you guys are the expert and are doing a ton more research then me. Its just from my understanding of training you guys are working out way to much. Rest is the most important factor to growth, you have to give your body time to heal. I hear people say jump every week or everyday its more appropriate to listen to your body. If your sore best thing to do is rest even for a week. Plus you also need long periods of rest for months to allow to body to heal. You will lose gains but it will come back faster once you begin your load. Your body goes through phases sometimes you heal really fast and sometimes slow, many factors can change your hormones, diet, women, new babies, age. Very important to listen to your body rest doesn't mean stop being active you can simply change exercise methods during a week off, doing spin class pilates get creative. Either way I hope you get well soon.

@thatduckguitarist9486 27 күн бұрын

I have a training season that ends in march, can I still use the discount code for this time or preorder the thp training for later?

@musclelessfitness2045 27 күн бұрын

When I saw the video, I thought right then that you were jumping too much. You thought you were getting closer so you kept going. That's when a coach should be boring and save an athlete from himself 😂. Take it easy man, and get back healthy.