I Survived World's Most Shredded Kid’s Routine

I Lived With World's Most Shredded Kid For 24 Hours
Start your own 90-Day Body Transformation today: bit.ly/BrowneyChallenge 💪
I’m here with the world’s most shredded kid, and I’m about to find out how he does it, and also why...
Make sure to check out @TristynLee & shout out to @WillTennyson for the inspiration of this video.
Check these out:
● Gymshark: gym.sh/Shop-Browney (Code: Stan)
● MyProtein: tidd.ly/a5f49f61 (Code: Browney)
● The 90-Day Challenge Course: bit.ly/BrowneyChallenge
Instagram: @StanBrowney @GuyInTheBlueShirt
/ stanbrowney
KZbin Collaborations: [e-mail]
Management: [e-mail]
Copyright issues? Mail me.
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If you read this hit the like button with your nose

[@Browney]

Make sure to smash liek and let me know what routine I should try next 👀

[@Gg-ij7li]

Jesus loves you all and wants to free you from any shackles in your life! Call upon His name and He will save you! If you confess with your mouth “Jesus is Lord” and believe that He rose from the dead and abandon your sins, you will be saved! God bless you, have an awesome day ❤😊

[@JamesReynolds-nl7nn]

@@Gg-ij7li Bruh jehovah's witnesses are on youtube now?!

[@R.A.E.D]

Try cardio for 50 hours lol🤣

[@altered5300]

try out joe fazer’s workout

[@proparticular4453]

Try out David goginns routine for 24hours

[@E9Gaming]

Joining a bodybuilding show at age 15 is kinda crazy ngl

[@muhammadfathi5865]

i sn 13 and just equal to this guy but i am calisthenics

[@ruxer9189]

@@muhammadfathi5865good boy I am proud of you 🥰

[@mads_williamm7256]

@@muhammadfathi5865 sure u are buddy

[@santiagoochoa354]

@@muhammadfathi5865 equal he says 💀💀💀

[@ahahahahahahhhhhhh1861]

@@muhammadfathi5865😂😂

[@JesseJamesWest]

That tongue tho 🫡

[@Macelpro632]

Yes 😶

[@Night_Sky6]

It was disgustinggg😂

[@rickyy2345]

shiet

[@PapunaOfficial]

i have eaten tongue its okay

[@Cooperparky1]

Please collab with browney and arjen

[@abinashdahal289]

The guy in blue shirt was a real inspiration for me, always admired him Started working out 3 months ago, really wanted a physique like the guy in blue shirt, did my 1st set of diamond push ups today, super proud of myself, Next mile stone is pull ups, still lacking the arms strength a bit Anyways thanks Browney and team, keep inspiring

[@thatprodken]

Fr bro i just started getting into working out too especially since im not doin over the summer lol. If this guy could start doing it at a young age then so can we. Definitely hope ya fitness journey goes well💯🔥🔥🔥

[@keroflobs]

i actually did Browney's 90 day plan and I loved it so much and my physique really popped! Had the same goals and wanted a good body for myself. Just don't skip warming up and cooling down/stretch or else you'll face the consequences. Had costochondritis and just recently started doing push-ups again but my physique sort of fell apart. the aesthetic definition is still there but the strength deteriorated

[@notadogFrFr]

Yes bro, nice!

[@MohsinExperiments]

Start by doing some reverse pull ups.

[@watchitall502]

Don’t forget the steroids

[@FiniteMan1933]

Tristyn Lee is 20 now, how are we still calling him a kid 💀

[@Jayzxstudios]

He looks 15

[@emmastone8779]

I’m 20 too

[@daddycravaii6378]

He's 21

[@Messup7654]

He looks like a baby

[@NoobMaster66666]

I'm also 20 and everyone calls me grand pa or uncle

[@Andref727]

"kid" bro he's twenty, an adult

[@GEROKII]

When he was kid he was shredded

[@emmastone8779]

I’m 20 too

[@itsbenitshot4290]

i think you missed the fucking part where in the start it showed him bring shredded at the literal age of around 15. Blind and death, choose one disability.

[@nicolahua1150]

@@emmastone8779 You're 22?

[@memeguden3512]

Called a kid at 20 years old

[@hampushaglund4613]

Well the majority of this generation of 20 year olds today got the mentality of a 16 year old so yeah...

[@euanhenderson7695]

It’s because he used to be worlds strongest kid when he was like 14 he still looked crazy

[@VarunSrinivas]

People have been questioning me for doing intermittent fasting cause I wanted to lose weight...(lost 60lbs in 6 months) but this guy is literally having no vegetables in his diet... how did his parents approve something like this... mind blowing stuff. the determination towards his goal is something I haven't seen in my life.

[@bluesealol]

Well, he's right about getting nutrients from cow organs. But even so, it comes to question how much his health is compromised in the long term.

[@bikingwithryan5968]

Just like a vegan diet? How willl there health be in years to come? I think a 90 percent carnivore diet is the way to go. With some fruit like animal based

[@basetsana1618]

And people claim that you can't do intermittent fasting long term, but you absolutely can.

[@Curious_george_3x1]

@@bluesealol no vegetables+roids is gonna have this guy dead at 40. It's a free country tho he can do what he wants

[@oscarl.3563]

Maybe because humans have eaten a diet consisting of 80% animal products and 20% roots, tubers & berries for millions of years. Veggies are man-made.

[@danialhappy7968]

he has so much knowledge and the way he answer every question with a precise of what he think show maturity. man respect given. and browney great video

[@callmeandy5402]

He clearly know things, but I would not trust everything he says, In particular meat has everyhing You need(it does not), and in Regards to health, that amount of red Meat is excessive and unless he cuts way down on it, he Will get heart problems in a very young age Studying nutrition for reference

[@sofienummers]

I love how he specified how everyone is different! I hate it when people found something that helps for them and they assume it works for everyone; it doesn't! Everyone has to find their own ways.

[@Messup7654]

Execpt most people never say or assume it works for everybody lol 😂 I’m sure of it

[@lottehuiberts]

He seems like such a nice, genuine, kind and disciplined kind of guy! And he's only 20! I really hope he reaches all his goals. I am pretty sure he will. Great video once again! Love how open you go into these kind of videos.

[@nes_lobor9090]

I have a massive respect for Trystan! Props to both of you for the amazing video!

[@Maxhindle]

This kid is a savage hahaha!! You’re putting yourself through it 😂

[@wheels_0N_fire]

The kid looks 16, but he is 22 years old

[@Malignant_Tumour]

That kid is full of roids

[@shamar5673]

@@wheels_0N_fire we all have eyes

[@Browney]

He is 20 years old

[@gordonramsdale]

@@wheels_0N_fire shows he is natty

[@gribaayassine1321]

his videos can't stop being fun,this man is so creative and we all love him for it I like my own comment

[@coolgainz9307]

Tristyn lee is absolutely insane like I started following him in 2020 when I was 16, now I’m 18 and Tristyn lee is still my favorite fitness influencer and I’d admire his physique, great video from both of y’all 💪🏾

[@inferno7085]

I love how you started uploading more, I’m always excited when you release a video!

[@itskangerooben3091]

This man is a vegans worst nightmare

[@emmastone8779]

This video is funny to watch as a vegan 😂

[@Messup7654]

@@emmastone8779 of course Emma stone is a vegan

[@koltennguyen9604]

@@Messup7654 ok?

[@shahidshaikh-2125]

Collab with jesse James west bro please ☹️🇮🇳

[@abigwhale1043]

Team Rocket blasting off at the speed of light! Surrender now or prepare to fight 👊

[@TaanishBahl123]

Yes I also think he should definitely do it

[@The-suit-guy]

No that guy’s weird

[@mrlegendff1178]

Ya bro Collab with Jesse James west

[@mrdevil9043]

Ye for sure

[@boonjabby]

He is very well spoken and honest

[@YoshiNebula]

5:51 Tristyn's Veins on his arms are insane

[@MrMortErik]

So basically he started working out at 14 and stopped growing at 15 ?

[@cameronmk4398]

That's what happens when you don't eat enough as a kid

[@takieddiine5048]

​@@cameronmk4398 it called genetic dummy

[@cameronmk4398]

@@takieddiine5048 You're right but if you don't give your body what it needs to reach it's genetic potential then you don't reach it. So he could've been genetically predisposed to be 5'11 instead of his height he is now but he didn't give his body what it needed. Do research if you're anorexic like he was or obese during puberty you can stunt your growth making your genetics not matter dummy.

[@XimGaming]

@@cameronmk4398 Actually working out that young can stunt growth

[@chairman32]

@@XimGaming not true

[@MostChillist]

When the world needed him most, browney came back with another awesome video

[@shapka8]

the same black and white tiles of the cartoon network logo are used in the masons room. the logo of apple is the first sin nickelodeon translated from latin means i don't care about God. Have faith in God and move on.✝️✝️✝️!;)))))))))545455444444554

[@biojeffrey2263]

If there isn’t a day with Will Tennyson I’m gonna be disappointed

[@baconham84]

just watching tristan is already a motivation for me

[@The_dragon2019]

Love the vids Browney. So far great video. Keep up the great work. ❤

[@Dylan_D65]

Bro we got the same pfp lmao

[@The_dragon2019]

@@Dylan_D65 wow lol 😆

[@Dylan_D65]

@@The_dragon2019 lmao

[@ditz3nfitness]

I once tried liver, AND it has a REALLY STRONG iron/blood aftertaste! Padding it with flour, and letting it rest in whole milk for some hours before cooking, can make it taste SO MUCH BETTER!

[@Mysticfateee]

Oh he would smash bodyweight challenges with ease. His relative strength is insane! He was doing 100lbs shoulder press on each arm at a bodyweight of only 147lbs. Just imagine what his push and pull strength is like

[@barnabythe3rd991]

hes on roids

[@animeedits3984]

​@@barnabythe3rd991 Don't discredit his hard work

[@barnabythe3rd991]

@@animeedits3984 he does work hard but he also claims natty when hes clearly not

[@shackelsurhand1543]

​@@barnabythe3rd991he's not on steriods.....you can get that physic in 5-6 months naturally.....just don't be lazy while in gym.

[@barnabythe3rd991]

@@shackelsurhand1543 there is no way you said 5-6 months he’s about 6% body fat and stupidly strong 99% of the planet will never be that lean, that lightweight and that strong

[@Scrubermensch]

This kid makes me very hopeful for this generation, he's very knowledgeable, well-spoken and structures he's thoughts really well.

[@teacup2686]

Bro only eats Meat what do you mean,

[@hustllezfrr]

​@@teacup2686So? He is a lot healthier than you

[@t.r.inight]

​@@hustllezfrrnot at all, if he keeps eating so much red meat he'll have heart problems very soon

[@kash_hbt8096]

hes on roids and maybe has heart atks cuz thats to much red meat@@hustllezfrr

[@garywallen8061]

So epic to see you training with other people in the community! Looking forward to more of these!

[@fire-brawlstars6485]

very interesting to see you trying new things, always excited for the next video!

[@Mr_Bifteki218]

Sick video !!! Love it!! Just one question, when are we going to see the old Stan again??? From the 30 day calf raises Challenge and etc…

[@ClashwithAxersion]

I need a part 2 where he comes to your studio in the Netherlands and follow your calisthenics workout and diet 💪🏻💪🏻

[@literallybanna5022]

and this is why leon edwards has the best physique in the entire omniverse and gets all the girls

[@berserk3380]

All the boys to.

[@Kzkzkzk15]

Tree tree is a big black and white black monkey white white one with white 😅

[@ItsNicolau]

I would never expect a video like this from you, but I really enjoyed it!! A video with Brandon William or Joe Fazer would be pretty sick 👀

[@F0rr_]

It’s fun seeing browny struggle a little bit, great video keep it up🎉

[@brandonhayus]

You probably won't see this but you made me start to workout and I love it thank you

[@kirkpatrikballares3291]

You know you're strong when Browney is intimidated by your lifestyle.

[@harshdesai8974]

The only guy who could make tristyn change his mind ... I admire you both guys a lot keep pushing 🔥

[@vanillaice9138]

You gotta do a video with him doing calisthenics

[@MarioDuch]

Great video, love it man! Wanted to ask, as a starting youtuber where you get all the awesome music and sound effects?

[@Uzair_Of_Babylon465]

Fantastic video keep it up you're doing amazing things 😁👍

[@sparklyClutcher]

Tristan is a savage lol Nice video very entertaining!

[@michaelyeung2126]

An amazing video, both guys so strong and so humble, a lot of knowledge, motivation and inspiration. Very very good content, appreciate it!

[@facelesshalo5174]

The stand out cool stuff about these content creators is how welcoming, friendly and accommodating they always seem to be despite being at the forefront of the Internet.

[@RH1FT]

Bro is the next Liver king

[@BruceWayne-ww2ey]

🐐👌👈

[@Busyguy1119]

First time i see browney lifting weights, otherwise he only does pushup pull up etc. I want more weight lifting content

[@stephanielittlefield4]

browney you inspire me so much and I have been working out and its changed a lot thank you for inspiring me

[@VarunSrinivas]

some time ago, my favorite 2 creators were Jesse and Browney;with the type of content Jesse makes nowadays, it's only Browney for me rn... keep it up bro :)

[@madshaunstrup3691]

Would’ve been amazing if you made a collab with Dr. Mike from Renaissance Periodization. They have sooo much knowledge when it comes to weight lifting, nutrition and so on. Could be so cool to see you mix your calisthenics with their knowledge.

[@ferhles]

that lil guy will die young cause of his impatience

[@Brian-dv3pl]

I enjoyed this Mashup, I would like to see you guys get together more for challenges!

[@Leon-il2en]

Browney makes the most informative fitness content.

[@victortestacarlini]

Hey! Did you notice that your banner talks about hitting 2,5M subs but you already got it (congrats, BTW)? Time to up the bar! Let's go to 3M!

[@noorahzia]

Not the tongue.😂 I liked how respectful you were towards his diet.

[@chirp...]

6:16 justin lee chillin in the back lol

[@dennisk5180]

Great video, man. I just subbed to your channel.

[@rockysdiary9194]

You are a trooper for giving all his food a try without judgement. And can even eat it with a normal face 😮 ! 👏👏👏

[@Oggyyval]

idk if its just a Mongolian thing but all the things he eat are very normal over here lol, we eat tongue, liver, kidney, heart, belly to even blood and they are all so delicious

[@rockysdiary9194]

Yeah that could be it. His reaction was way better than Will Tennyson’s lol.

[@sheikhyerbouti]

​@@OggyyvalTunisian here, we eat all of that as well. We make a steamed sheep's head, brain, tongue, cheek. Also have eaten sheep's testicles, and no lie they're super tasty. Brain is probably the weirdest texture if you didn't grow up eating it, tongue is eaten in a lot of different cuisines, Mexicans make beef tongue taco's for example. I would love to try Mongolian food.

[@EditorBall_Brother]

The fact that browney was shocked at tristyn lee for having a "life without dessert" makes me feel better for eating cake during special events.

[@JKazoo100-xw2vu]

All your movies are inspiration for me to training. Inspiration is the most important thing when you beginning goes to the gym, and you want make a mass and body sculpture. Thank you and TrystanLee for this movie.

[@muppaneniteja1160]

I don’t eat carbs (stuffs a piece of liver) 😂😂 No health issues (eats red meat)😂😂

[@matthiashacker4486]

You’re not living your life right if you don’t want to be more like these people. They are SO inspiring!

[@Goofball663]

I mean people can live there life how they want

[@get_a_workout_program_for_free]

❌How the most Shredded kid live ✔How to spend a whole month's money in just one day

[@BlackCroft666]

Considering what garbage fat activists ate his diet is pretty cheap though.

[@Cooperparky1]

That’s crazy for a kid! Keep it up browned! ❤

[@enriquepadilla8120]

Browney Brooo pls more collabs with other content creators , this is fire man. Greetings from Peru !! . And I wanted to say that we actually eat a lot of cow heart meat haha.

[@sayedkhadri5515]

Even though the diet is high in protein, it still is detrimental in the long run. It's saturated fat plus long term red meat consumption is a risk factor for colon cancer so no. Eat your veggies and get that fibre along with the meat!

[@chs75]

That isn't true, humans are hyper carnivores.

[@researchproject034]

@@chs75 We're omnivores

[@PapaPapflap69]

@@chs75 look at your teeth, dude. You’re definitely not a carnivore 😂 But if you want to be a carnivore so bad, go ahead and eat raw organs and meat from now on!

[@chs75]

@@researchproject034 We can survive on mixed diets, but it's not our optimal diet. We are hyper carnivores.

[@emmastone8779]

@@chs75source : trust me bro

[@jacobsangkharat5288]

I love how the lowest pint for Tristan isn’t mental state, but body-fat percentage

[@arthurtubridy2396]

You keep me motivated to workout

[@BogChingus]

Would love to see you collab with Tristyn again loved this vid

[@kurtisaureliusmaximusw8453]

I have always wondered about the cholesterol of a diet such as this.

[@robloxandtrucks]

Browney you inspire me to to get in better shape

[@robloxandtrucks]

Are you the fake one

[@robloxandtrucks]

Are you the real one

[@aliazimi7875]

1:07 Well said Tristan, well said.

[@kashdashortsman8327]

Bruh💀 when the fire alarm went off at the start holy shit it was so loud I thought it was mine 😭😭😭

[@miy-kal_]

I like to see Browney going without dessert, and not just because of his reaction to the no desserts diet, because this is Sidney's (his Girlfriend) core business the Irony 🤣🤣🤣 In any case Tristyn Lee is right about one important key factor, and something Browney has said in the past aswell. what works for one person doesn't necessarily work for you. this is often forgotten by many. it's still trial and error. Programs of others does help reduce a lot of the work (Thanks Stan😉)

[@AdamAK_original.]

How do i become a member??

[@miy-kal_]

@@AdamAK_original. when your on the channel page you should see become member ont he right side. Or in some cases you get a pop up. Keep in mind it cost money as in support of the channel

[@JamesReynolds-nl7nn]

Always a better day when Browneyy posts

[@danteandersson2186]

Yes try his body weight strength ❤ great video btw bro

[@frankcastle6678]

i respect this man dedication

[@Maxhindle]

He’s strong as hell for 67kg 😅 I’m 14kg more and not that strong 😂😂

[@JustinK21_CVL]

He has sum deadly genetics lol

[@brachiossquill3637]

He’s on roids, stay focused and try not to compare yourself to influencers bro

[@Unity811]

@@brachiossquill3637 "Just trust me bro" tho you do have a good message about not comparing yourself

[@HH-hc7mg]

@@brachiossquill3637yap not natural, even 100 years ago when 💉 wasn’t invented the muscles look so small in comparison

[@duckot284]

ayo finally within a second😳😳😳

[@surreshk]

This kid is already a legend 💪

[@danielhenko6961]

He wakes up before i go to sleep😂

[@sheodor3736]

Common we all want to see browney do proper regular weight training at this point

[@Niklas-zx1do]

Another great video by you Browney! The only thing that makes me sick ist the fact that people are actually claiming this carnivore diet as healthy. Not talking about any ethical or sustainable aspects...

[@BlackCroft666]

It is though. Far healthier than all that processed and ultra processed crap most people overeat on. Stop being in denial. Humans need meat. Especially organs have important vitamins in them no other food has.

[@KINGABDUL99]

Let's be Honest Browney makes the best Gym Content

[@stmw7445]

Browney's videos are the best❤❤❤

[@juliamierzejewska170]

Wow. I'm vegan so this diet is super extreme and gross for me, but the fact that it works for him so well is interesting. I can't imagine not eating any vegetables. That's dedication. I would be interested to see how he's doing with introducing carbs into his diet. Very interesting video. Amazing guy

[@heikg]

This just speaks of how amazing the human body is

[@Messup7654]

I can’t imagine not eating real protein dude vegan food is never filling either

[@juliamierzejewska170]

Ok...

[@ralus7575]

There’s a lot of people on the carnivore diet/lion diet/animal based diet (many who have also been on the vegan diet) and have always reported to feel way better than when having carbs in their diet (or majority carbs as some like to include low carbs here and there). But overall from what I’ve seen, a lot really strive on a diet like this. I am one of them. It’s a lot of dedication and it’s difficult especially growing up eating an American diet.

[@illusorytrutheffect]

Vegan diet is much worse than carnivore diet. Vegan diet you can still eat a bag of donuts and an entire bag of potato chips and be “vegan”😂 carnivore diet your potato chips are beef jerky.. Also vegans suffer severe health complications the longer they continue their diet. The human body is optimized for animal consumption, not plant consumption.

[@dj_producers1805]

Seeing Browney weight lift is weird 😂😂 he strong tho

[@TheVYGyt]

Bro is the natural liver king

[@bob-uj4vn]

Fire collab as always 🔥🔥

[@the_fit_boy_]

*Your Content never disappoints me*

[@jerryreuss5755]

Test tristyn lee’s one arm pullup

[@Yo-ho6kg]

such a random collaboration 😭😭😭

[@isadoraadlersidi9052]

Can you try more food Challenge vídeos??

[@timpharox1621]

Kid is on steroids but still being at a bodybuilding competition at 15is impressive and he definitely puts in the work

[@coolgainz9307]

Exactly and any OGs on Tristyn lee channel knows that he competed his first competition at 15 which is impressive and rare

[@HH-hc7mg]

yes but a competition at a young age and then you have health issues from the 💉for the rest of your life it won’t be impressive later

[@Garrettdx1988]

Beef tongue is delicious. It tastes like a fatty roast that's been in the crock pot all day

[@ZacharyFrank2033]

This dood is the equivalent of a kid gigachad

[@defskill9484]

10:00 Wonderful words! This kid is just above amazing 🔥❤💪💯

[@d-s_punkt2990]

I gave him 20 years, for his first Heart Attack.

[@BlackCroft666]

On this diet? Unlikly. The average teen nowadays though? Indeed.

[@namanprakash1770]

Worst diet ever seen or heard about

[@Grillmeistre]

kinda true

[@namanprakash1770]

Eating this amount of flesh can easily increase the acidity in the body

[@BruceWayne-ww2ey]

@@namanprakash1770 You have ZERO clue or knowledge or experience with a proper diet, I doubt you have ever lifted weights in your life.

[@noamshavit3286]

Browney, is it possible to do a perfect split in 1 month??? Love your videos and thanks to you I am in the best shape of my life!!!

[@VISHALMISHRA-rz5nv]

I was desperately waiting for your new video Now I got one