I Trained Like ONE PUNCH MAN For 30 Days!

[@AlpheusRiver]

Go Derick! Nice work! That’s pretty dang motivating. The only downside of this is not knowing what Derick looks like without hair 🤔

[@DTTCReviews]

We were really close to finding out though...

[@nekro_nemesis]

Good shit man. Ive been on a journey too (5'6 200 as well) Now 184 and counting down. The hardest part is having the motivation to start. and also staying consistent

[@DTTCReviews]

Glad to hear we're all getting fit together! Having a punishment like shaving your head definately helps!

[@Ken_Merlin13]

Congrates on achieving your goal!! The hardest part is starting, and you did just that! At the end of it all, the most important thing is that YOU feel physically and MENTALLY better on being active. The loss weight is a added bonus

[@DTTCReviews]

Glad I was able to hit the goal and save my hair! Gonna keep at it and try to become the best version of myself for 2025!

[@Kevito]

I loved this video. I hope you can make more workout videos. You motivated us to start working out. Please make more content like this.

[@DTTCReviews]

Hehe I'll try to make more in the future! Glad this helped inspire you to start working out!

[@lordtyrent]

I should do this. Congrats on this great achievement!

[@DTTCReviews]

@lordtyrent thanks! It's technically simple enough but the commitment is the hardest part! 😁

[@avionu3122]

May you achieve your goals bro I'm rooting for you 👍

[@DTTCReviews]

Aiming to drop around 30 pounds in the next 6 months!

[@Ana.0223]

Way to go!! Keep it up, man!

[@DTTCReviews]

Thanks! Gonna try to stay consistent with this and become beach-ready!

[@zanza8311]

Nice job Derick! Never go all out when you are just beginning. Take your time and increase the intensity over time. Secret formula to losing weight is tracking calories. More calories out than in = weight loss. Eat lower calorie dense foods and don’t drink your calories! I have recently started eating less rice and saw a drastic change. When I crave fruit juice I just drink flavored sparkling water. I like the variety pack at Costco which has lime, lemon and grapefruit. Always drink it cold👍

[@DTTCReviews]

It was a mistake, but we can all learn from it! I didn't really mention it in the video but I've been on a high protein/ low carb diet so I'm sure it helped with the weight loss!

[@ivy5554]

Glad to see you kept your hair 😆 and great job on achieving your goal! It's definitely not easy and like others have said, starting is the hardest part, especially when you're out of shape. I despise excercise 😅 (I've just always found it boring and never enjoyed any of the activities or how I feel during or afterwards, even as a kid) but I was able to lose 65 pounds this year with better portion control, intermittent fasting (basically to re-program my appetite after years of emotional eating), eating more whole foods for snacks and some help and monitoring from my doctor. I'm about halfway to my weight goal and trying to find some kind of physical hobby next year that wont feel like excercise lol! I feel like we had it so good in the 2000s with the at-home versions of DDR, I'm like bring it back! 😭 Just Dance and the newer games just aren't the same.

[@DTTCReviews]

@ivy5554 Ngl I cut it pretty close but I'm glad I don't look like Saitama! 🤣 Here to a healthy 2025 where we all hit our fitness goals and become the best version of ourselves! 😁

[@Rachel-xo1fj]

The stakes were high in this one 😭😂 congrats on reaching your goal! 💪

[@DTTCReviews]

Thanks! Ngl I was freaking out during the final weigh-in... 😅

[@craftcollects]

Great challenge, I watched this OMW to the gym for some morning motivation 💪

[@DTTCReviews]

I'm honoured to help motivate! Let's all get fit together!

[@polymerase541]

Good job on reaching your 30 day goal! I hope you continue your fitness journey and we can all motivate each other. You can treat yourself to a nice figure after a year of progress as incentive haha

[@DTTCReviews]

Ooooh a new figure as a prize would be great! Here's to a fit and healthy 2025!

[@SherrysTokens]

Wow, great job! Happy you could keep your hair, that is some wager lol. With having five kids, I've always got fit afterwards (be physically demanding work, going to the gym or playing roller derby), but once covid happened and I decided to quit my work to home school my kids, needless to say I've put on more weight than I'd like to admit. I did lose a good amount this year, but I still have a ways to go. I am 5'3, so 160lbs is my goal, you are definitely inspiring. I struggle to have space to workout at home and I live about 20mins away from the nearest gym. Hope you keep these up and I can report some positive news too! :)

[@DTTCReviews]

The dedication and love towards your children is truly inspiring! Hoping to keep at this and share some more progress in the coming months!

[@SherrysTokens]

@@DTTCReviews Aww thank you, don't ever hear that! I look forward to it!

[@aowle]

I watch with great anticipation

[@DTTCReviews]

Entering my blad arc...

[@beastboy00735]

Awesome job!! Also to remember to weigh your self in the morning before you eat any food or drink any coffee that's the truest weight that you will be for the day

[@DTTCReviews]

Hehe thanks! I want to make a follow up to this in a few months time, so hopefully I can show some decent progress!

[@WayneLLC]

This I actually have to do since Chinese New Year is coming.. argh. And man that bike is really sleek looking

[@DTTCReviews]

Trying to get ahead of the New Year Resolutions!

[@nirvanna21]

Been meaning to get a bike for doing this kinda stuff at home, but they don't offer shipping to NZ.

[@DTTCReviews]

Awww man! Working out at home feels comfy! Hope you can find a good one that ships to you soon!

[@sleepynyanfigures]

this is awesome man!!! keep it up! (as i type this i’m eating a tub of ice cream 😭😭)

[@DTTCReviews]

Omg, I would love some ice cream!

[@fairybro]

Congrats 😂 I can never get myself to exercise. My form of exercise is walking >6hours shopping 😂 but hey I lost weight walking 2 weeks in Japan 😂

[@DTTCReviews]

I was relatively fit last time I went to Japan and I still ended up injuring my knee! This time I'll make sure to survive all the walking there!

[@Bevis888]

💪Go ahead👍

[@DTTCReviews]

Will do!

[@DiamondFlame45]

Love this dude! if you need a fitness accountability partner, hit me up! The key is to start small and work you way up! Just walking while watching anime is a great start! I went to the gym this morning and watched the latest episode of DanDanDan on the stairclimber lol The most important thing is to dial in your nutrition! Your results will mainly come from that.

[@DTTCReviews]

Hehe, I've been going with a high protein/ low carb diet!

[@DiamondFlame45]

@@DTTCReviews That's good! Eventually, you can ease into counting macros and hitting free weights. I am 5'9" and 169 lbs lol

[@DTTCReviews]

@@DiamondFlame45 Haha yea, baby steps for now but I'm happy with the progress!

[@EliteCollector]

Challenge accepted!!

[@DTTCReviews]

Would love to see how everyone's progress is at the end of their 30 days too! 😊

[@asharjamil7673]

Nice

[@DTTCReviews]