I hate hearing him coming up with excuses. People keep dogging on him to the point that he starts to believe their bullshit. He's strong, they're weak, they're mad, he's sad. Fuck that. Bro's a legend and needs to see that.
@tylerspiker99982 ай бұрын
Maybe I'm wrong. Maybe it's his gym persona to get in the mood to lift heavier, but face value that negative talk kills me. He's applying more effort than 99%of the world
@kuzunohaxiv79122 ай бұрын
Bars
@FF007772 ай бұрын
💯 Fk the haters
@heyasimii91702 ай бұрын
he's awesome, I really look up to him and I totally agree with you
@Audioventura2 ай бұрын
I get where you're coming from, but then again, I've never heard anyone strong saying "I'm strong" - because strong is relational i.e. a strong mouse is something else than a strong elephant. We all tend to downplay our strenght accomplishments, because we're always striving for more and know that out there, there's someone that's stronger than we are.
@teish2 ай бұрын
“Just take a compliment” bro’s wholesome af
@salvadorromero97122 ай бұрын
Yeah maybe Will shouldn't get a cookie for treating a man like a man but I just got through a vid from a top influencer (Kelly Wasaka) who treated a 30 year old dwarf lady like a baby or novelty. Disgusting. In this case Will didn't condescend to Sam by putting up with his bullshit or even phrasing it in a gentle way. (I'm 5'3" and have always loved being short and _hated_ it when tall people indulge short self-pity and have zero patience for it; alternatively, for things I _have_ been insecure about, when I was young I was frequently guilty of venting my doubts when complimented.) Some short people are so in their own heads that they forget when they're in an arena when their structure is clearly a genetic _gift_ . If you're built with huge delts no one should have to put up with your ingratitude for your gift when complimented. The _only_ appropriate response to a compliment is "Thank You." Anything else is disrespect to the other person and yourself.
@justacupofcoffee10002 ай бұрын
@@salvadorromero9712 '' The only appropriate response to a compliment is "Thank You." Anything else is disrespect to the other person and yourself '' . i need to remember this sentence more .
@shadized2 ай бұрын
@@salvadorromero9712 I disagree. It depends on the circumstance, your beliefs and their beliefs. It is not necessarily "ingratitude", and instead there are many reasons to why they might say these things. His self-deprecating talk could stem from various factors and to assume that it must be from venting his doubts and "insecurities" is quite bold. Sometimes people just talk the way they talk because they have been used to it or like to talk that way. They don't necessarily mean any harm. It'd be boring if anyone would express things or feelings the same way, wouldn't it? Though, I would like to mention that this does not mean I am saying that he does not have insecurities. He might as well say these things because he does underestimate his strength, whether it is influenced from his mental insecurities as mentioned in the video, other people, his goals or wherever else. After all, he did mention how people might look at him and be unimpressed solely due to his height despite his strength and physique, and it can easily be speculated that people likely have caused insecurities to him, unless he has been able to suppress those and he just has a very humble way of talking and thinking or perhaps even an attempt for more objective thinking to perhaps suppress his mental insecurities or even other people's subjective opinions in a way or as a defense-mechanism. Perhaps even a mix of all. Regardless, I would like to say that in general, that I am in agreement that it is polite to say thank you to a compliment (although I do not believe it was necessarily intended to be disrespectful and do not believe it necessarily showed ingratitude), but the way we talk and think are so much influenced by our environment that something like this is very vague. The best we can do is show Sam support and give him the words he needs to hear the most if that's what it seems like he needs. Ultimately, I do not think it is nice to brush it off as "ingratitude" as these things are much more complex as far as my opinion goes on this matter.
@Brc-kg1mg2 ай бұрын
@@salvadorromero9712 Thats the difference between men and women, men don't need to sugarcoat stuff and act nice if there isn't a point to being nice, women pretend to be nice even if they are dicks. There is nothing wrong with saying another dude is strong as crap if he is strong as crap.
@anthonyjordan24962 ай бұрын
@salvadorromero9712 I agree with you but while I am not 5'3 or short, there were very few times growing up where I was accepted as an equal or even treated like a person. I was bullied by everyone and put down a lot. Anytime someone says something nice to me or compliments me to this day at 38 years old, I still begin to disagree or correct them for them thinking that way. It isn't intentionally and I have gotten a lot better at saying thank you. But for me at least, it is due to a lot of trauma. It might be the case with him as well. He seems nice otherwise, it is unfortunate that he would feel like less than others when he is so strong and smart.
@GeeBaby102 ай бұрын
I understand the argument for a 5’7, 200 pound dude having the advantage over the guy thats 6’3, 200 lbs. But this guy is 115 lbs. he might have better leverages but he also physically cannot pack on more than like 150 lbs to drive those leverages. There are dudes who weigh 300 lbs that don’t lift this much. Super impressive.
@rojoloco3911Ай бұрын
Perfectly said there’s nuance and everything different heights weights, blah blah blah, the guys 115 frigging pounds and pushing up that kind of weight is absolutely mind-boggling to me.
@arebee902426 күн бұрын
people getting insecure and coming up with excuses. who cares about all this shit. Dudes strong and putting in work. Anyone trying to discredit it, regardless of their resume are just words that will get my comment removed.
@theghost891425 күн бұрын
Yah keep in mind his short height means he will never have the same muscle mass as taller lifters. So him having smaller ROM cause of his height doesn’t mean anything.
@Shotty210002 күн бұрын
Homeboy is lifting 2x his body weight like it’s nothing is crazy
@user-fs1mo2ky8d17 сағат бұрын
If you’re 6’3, 200 pounds and you can’t out lift someone who’s 5’7 200 pounds, you’re weak.
@aidanbennis67772 ай бұрын
Man is too humble, he's lifting 3x his body weight like its nothing
@Rinssi_from_Finland2 ай бұрын
He propably questions himself alot. And a lot people are either straight up insulting or hinting/implying things that are hurtful. Atleast the feeling I get from the guy that he has taken some mental beatings and that if something is humbling. Or maybe he is just pure awesome and humble because he don't wanna make a fuss about himself. Either way I like him.
@whitebwoi2 ай бұрын
@@Rinssi_from_Finland Personally I think he has some trauma from getting bullied, I tried to make friends with a couple people like him but you could never joke around with them or they think it's bullying when you just want to make them laugh
@livinghuman22982 ай бұрын
He has a negative self esteem in my opinion.
@MH-br3th2 ай бұрын
He basically benching 600 if you look at it as a strength to body weight ratio.
@Dennis-qz7md2 ай бұрын
rom is fucking 4 inches bro
@kratisrivastava53932 ай бұрын
sam was way too humble, mans should be complimented more. he vastly underestimates himself because holy shit.
@WillTennyson2 ай бұрын
Yes!
@xdcrackings2 ай бұрын
too much self deprecation when he is in the top 1% of gymgoers
@HELIX12 ай бұрын
Bro thinks every dwarf looks like him 😂😂😂
@ZugZug992 ай бұрын
Because all the 15 year old shitters on instagram will call ROM on EVERY SINGLE VIDEO he uploads. I used to see his stuff pop up and he just got so many negative comments saying everything he lifts is ROM. He's just internalizing all the hate he gets because he is worried if he shows any modicum of pride that people will take it negatively
@piersderoos69412 ай бұрын
He probably doesn't want to be patronised.
@joshingle85322 ай бұрын
Sam is a gem. Bro is strong af and literally half the size of other people pulling those numbers. He’s too humble. If he went against anyone and they were calculating the scores based on body weight he’d demolish ANYBODY
@Darksphere101Ай бұрын
Probably pound for pound world champion on a lot of these exercises.
@skaizuАй бұрын
no chance against john haack
@markbrinkerhoff91552 ай бұрын
"...I'm not saying I am strong..." *casually benches 3x body weight.
@yes16712 ай бұрын
Yeah well he has to act like that nowadays. People will just say it for him otherwise. ‘bros rom💀💀💀’
@KoksookerGeiboi2 ай бұрын
@@yes1671 less rom but also less muscle, the strongest people in the world are all 6ft+
@johnhenry60982 ай бұрын
“Let go of other people’s opinions in your own mind” Solid advice for whatever you’re doing.
@jaywong69642 ай бұрын
his 3x bw isnt equivalent to a normal guy's 3x
@MorsAdvancedTech2 ай бұрын
@@jaywong6964 yea just like you mental capacity 👍
@heyimcece2 ай бұрын
Used to go the same gym as this guy. Super respectful and everyone loved him. Glad he is getting the recognition, he deserves it.
@endy_0112 ай бұрын
day 1 spreading misinformation on the internet
@DOC_9512 ай бұрын
Sure you did lol
@heyimcece2 ай бұрын
@@endy_011 yes me working at genesis health clubs were he used to go on a daily basis is misinformation. The gym he is at in this video is revultn gym in Fort Collins 1 mile away from my old house..
@heyimcece2 ай бұрын
@@DOC_951 so you worked at genesis health clubs in Fort Collins Colorado as a front desk rep that checked him in before and had small chat with????
@FFutureBs2 ай бұрын
@@DOC_951guess its impossible to meet people lmao
@robin921012 ай бұрын
Sam needs to spend a week training with Will to work on that mental game, his strenght is absoultetly INSANE!
@kylemontgomery95302 ай бұрын
Guy's too humble. Flex a little man. He's stronger than 99% of people in this world.
@MrIanstu882 ай бұрын
Humbles what we need! Not overconfident broccoli heads.
@anthokat2 ай бұрын
99.99%
@gregbirds81532 ай бұрын
Crazy strong! Respect.
@wotanjugend9742 ай бұрын
i can relate to him not being able to take compliments. it took me a long time to be able to just say thanks when people compliment me because the way i was treated growing up i always assume people are not being serious or joking when complimenting you. its very likely that growing up with dwarfism you develope similar defence mechanisms that i did because of how people treat you
@whitedragon86872 ай бұрын
A little man I see I see
@Codenamecobra2 ай бұрын
Dude's hiding all his pain behind that humbleness. Stay strong king 👑
@user-fg3fv9hl3b2 ай бұрын
I appreciate his realness honestly
@Chopper1402 ай бұрын
@@Codenamecobra His positivity is giant
@TikeWates2 ай бұрын
No he's not bro is not in pain. He's on it. Raw self made confidence
@user-fg3fv9hl3b2 ай бұрын
@@TikeWates it's both for sure. I relate.
@RyanHellyer10 сағат бұрын
Holy crap. This man is impressive. He seems like a stellar dude to hang out with too; lots of positivity and a healthy attitude to life.
@Dr_Evil_Genius2 ай бұрын
Dude has less distance to move the weight, but he also less motor units to recruit. There’s NOTHING that de-legitimizes his lifts.
@wumbel52492 ай бұрын
Well said
@mikehawk34722 ай бұрын
Everyones body is different. Ppl could make the same arguments all over the place, he just sticks out visually so its more front of mind to ppl. Like im 5'10" with a +4.5" ape index. Sucks for benching but its great for rock climbing. That doesnt make my sends invalid if i can skip a hold because of my reach, nor does my bench press come with a 1.1x multiplayer to counter the extra distance lifted. Just go out there and do the best you can with what you got. Lifes too brief to worry about all that BS.
@LukaLegend772 ай бұрын
he also weighs 115lb and can handle n move the weights
@siffoine2 ай бұрын
Also, who cares, he lifts.
@sirhandsoap76522 ай бұрын
He is literally at a disadvantage. People just can't accept that a dwarf can lift more than them.
@brynnerramesescueto46292 ай бұрын
It seems that our bro, Sam, received so much backhanded compliments which explains why he can’t easily accept a compliment even if its truly genuine. Keep your head up, Sam! You’re really strong and no one can take it away from you!
@yes16712 ай бұрын
Yeah… he’s used to people saying it for him if he doesn’t himself. The same people saying he’s too humble are the ones commenting ‘Bros Rom💀💀💀’ on other videos..
@mrcool767892 ай бұрын
even the guy in this video is being rude, is he always a douche bag?
@M7medKasemАй бұрын
Wtf is this pfp@@yes1671
@MonsterSpecialistTedАй бұрын
By far one of my favorites from your channel man this was a genuine less jokey then you usually are which I actually like a lot. I like that you were more serious in this video. This small dude is a legend fr like he doesn’t need a damn handicap he can carry his own against anyone lifting weights. Commendable.
@deksoslendx334422 ай бұрын
he says that he feels like "i cannot win either way", but he still keeps grinding. That mindset is fire
@ezu85012 ай бұрын
warrior
@user-fg3fv9hl3b2 ай бұрын
My heart
@midvidsL2 ай бұрын
he meant "winning" as in an argument on reddit or smt, this guy is chronically online.
@ezu85012 ай бұрын
@@midvidsL this is ironically something a guy chronically online would say
@midvidsL2 ай бұрын
@@ezu8501 ok keyboard warrior, however, ironically again, this is something a lonely chronically kid online would say.😂😂
@xflamejuicex2 ай бұрын
He still has more ROM than most powerlifters
@shade-fwy2 ай бұрын
lol
@charlesthebeastful2 ай бұрын
Came here to say exactly this.
@racingsponga2 ай бұрын
All he has to move is 2” for ROM
@FellowGlitchhh2 ай бұрын
@@racingspongafound the powerlifter 😭😭
@gilcraftsource2 ай бұрын
He is the ROM
@damaexn2 ай бұрын
man that duo is enjoyable to watch, both nice humble and HELLA strong holy
@ZachTheExcitedViper2 ай бұрын
Im a small dude too, hearing this guy constantly dodge compliments made my heart go out to him. I get why you struggle to take compliments, but holy shit you are strong as fuck, really impressive man.
@leesalawitch13862 ай бұрын
I'm 5' and agree with your comment!
@Drethedreamer4152 ай бұрын
@@leesalawitch1386 Man this dude is 3 fort something, 5 ft is short not small, below average is 5’4, 5’5 average is 5’6-5’9, above average is 5’10 and above
@Drethedreamer4152 ай бұрын
To be live in this dudes world u gotta be 4ft something or below
@JohnSmith-ty2he2 ай бұрын
I mean it does go both ways. I'm 6'2'' with an 80'' wingspan so my bench is never going to sound that impressive compared to my body weight if I do full range of motion. I also get a lot of crap from guys who are 5'7''/5'8'' with arms a foot shorter than mine when I can't put up their numbers. I mean yeah we both might weigh 225lbs, but I'd need to weigh 300lbs to be that dense lol, and that's bad for the body. All the respect in the world for anyone who lifts and puts in the hours, people just need to be mindful that we all have our strengths and limitations.
@justsomeone88992 ай бұрын
@@JohnSmith-ty2heCome on man, you guys basically get all the advantages in the world. Can't be seeing you lot complaining, world is hell for short men in all the other aspects except maybe lifting and that too comes with complications. Agree with last lines though ✌️
@FlyingPhoenix2772 ай бұрын
335 pound bench press weighing 115 is actually insane
@Sorry245382 ай бұрын
Yeah but 115 of muscle that’s the difference if he was 6ft and 115 it would be completely different
@jseus2 ай бұрын
@@Sorry24538 it's still crazy
@user-tn4ix6ir6z2 ай бұрын
like actually. I can't do that at 210
@Neurotrace2 ай бұрын
Actually jaw dropping. Dude puts up insane numbers regardless of size
@Laura-fv1oe12 ай бұрын
I was blown away he's 4'5" and over 100 lbs (THAT lean). It's nuts. This is so impressive
@NightOfCrystals16 сағат бұрын
This guy’s strength is stunning. Benching 3x your body weight is bananas. Guy’s also extremely humble.
@MrKoolaidFTW2 ай бұрын
Used to work with Sam during the pandemic. Man was always humble, amazing to see him alongside Will.
@RooZ_yt2 ай бұрын
Dude is the chillest gym bro ever I would love to be this guys homie
@soul2eaver886Күн бұрын
Thats nuts for his size, dudes mad strong. Hoping to run into you in toronto one day, love the videos
@ToastyDawg2 ай бұрын
I don’t understand why he kept downplaying himself like bro is genuinely a beast regardless of leverages
@themayomonster.2 ай бұрын
there are people who feel better making excuses for why someone else is stronger than them. sams probably been hearing the same shit about rom and leverages over and over again all through his life. just sucks that people have to be so miserable
@user-fg3fv9hl3b2 ай бұрын
@@themayomonster.That's exactly it. Sam has trauma from years of having his very hard work and amazing accomplishments be treated as if they are nothing. It is easy to believe those who speak with such force when they throw insults our way, especially if there is some truth in it. Thankfully the world isn't black/white, it is shades of grey and Sam has many huge disadvantages that make up for the ROM excuse.
@margusiraptor97292 ай бұрын
People are so dumb when they reduce it to ROM. Dude can't hold much skeletal muscle mass and recruit as many strength units, which is a HUGE disadvantage that far outweighs the lEvErAgEs, and he is STILL a beast.
@ArekS27Ай бұрын
It may be that this kind of attitude motivates him go get even stronger. Probably not the best thing from a psychological point of view, but well, shit happens.
@lisestahle7792 ай бұрын
Whoever tells Sam that he is not worthy of his accomplishments in whatever way he was describing in this video is welcome to try his weights. 10/10 would fail.
@MrMackey92 ай бұрын
He’s a beast
@JTD4722 ай бұрын
“Not worthy of his accomplishments”? What does that mean exactly? If somebody accomplishes something, doesn’t that mean by definition that they are “worthy” of it? I don’t get what you’re standing up against here. But the dude is undeniably strong AF by any metric.
@wubbell46882 ай бұрын
@@JTD472 some ppl complain about his natural advantages in the rom department saying that it doesnt count in terms of it being easier for him. but unless he's calling others weak he's getting after it and noone should be complaining
@timg82572 ай бұрын
@@JTD472 he means not worthy of 'claiming' his accomplishments since some say he has a physiological advantage given less range of motion. Pretty easy to understand, no offense. To spell it out for you since this was difficult for you to get in the first place, by 'claiming,' I mean taking credit for those accomplishments, considering both the advantages and disadvantages he has. His situation is different but still impressive (arguably more impressive), similar to someone of a 'typical' stature.
@JTD4722 ай бұрын
@@timg8257 yes, and that’s not what they said, which is what I was pointing out. But thank you for rewording it entirely and then explaining the definition of the word “claim”, as if that was the hangup. I think you misunderstood the sentiment behind my original reply. It wasn’t “spelled out” for you, so maybe that’s why you missed it (no offense). Also not spelled out is the sarcasm throughout. See if you can catch it
@ukokepaoa55362 ай бұрын
My mans too humble just giving away compliments...but doesn't keep any for himself
@aramalqestoma14502 ай бұрын
“It’s pretty cool but like the argument is-“ Even editor got tired of bro’s humbleness.
@Winston.Bateman2 ай бұрын
🤣🤣
@digitaltrip4202 ай бұрын
This is how far I got until I went to the comment. That wild for me. This dude captured me. Like my mind is blown
@habba31892 ай бұрын
@@digitaltrip420 same
@bryais2 ай бұрын
lmaooo fr
@noname917842 ай бұрын
@@digitaltrip420 Bro me too what the fuck?
@LSGrandpa2 ай бұрын
He talks down on himself too much . He can lift more than a lot of people . The shortness / bone density doesn’t even matter after hitting 405 for reps or 315 on bench . He is a beast
@Rhetorical3462 ай бұрын
He can lift more than nearly everyone in his weight class. Only about 50 men in the world at his weight have ever hit a bench press that he casually hits in this video.
@JoshuaStephens-o7z2 ай бұрын
Fr. The people who talk shit on this dude are just full of shit themselves. HE'S A BEAST!
@carlosdominguez31082 ай бұрын
Just part of the territory. I'm not a dwarf but I am a paralyzed dude with no legs. I get the same type of stuff when I'm in the gym, and hell, going out and about in day to day life. I guess you could call it a coping mechanism of sorts. It mostly comes from a thought like "You're saying this only (insert disability or reason here."
@yilangpeng96512 ай бұрын
@@carlosdominguez3108 would you rather be 4'5 and have your legs back? genuine question
@Ignacyjablonski122 ай бұрын
@@yilangpeng9651 Shut the fuck up bro. what a stupid and disrespectful question.
@FenerAttack2 ай бұрын
he is INCREDIBLY chill, incredible vibes
@KingKasper2 ай бұрын
Dudes absolutely yoked and refuses to believe in his achievements 🔥 😭 💪🏽
@2810Mad2 ай бұрын
Dude's fuckin strong. He's benching 3 times his body weight like it's nothing
@Dngleberrie2 ай бұрын
I don’t care who you are or what you say, it is fucking impressive how much weight Sam can move around. He’s very humble for someone who can lift more weight than people twice his size or bigger. Well done, brother!
@wafercrackerjack8802 ай бұрын
People saying he benches big because of shorter range of motion are jealous. I mean yes he has a shorter range of motion but he has a significantly small frame too, just compare his pecs, shoulders, and triceps with Will's and you can see they are tiny. Smaller people really just can lift heavier sometimes, and this dude worked his ass off. There's no need to put down his achievements. A definite monster of a lifter.
@xXpwnageXx2232 ай бұрын
Yea just having favourable levers doesnt guarantee the lift, im decently built for deads but im not a 7 plate deadlifter, likewise my long arms make my bench ROM alot longer than most, im still benching though and have hit 2 plates with ease, so yea genetics are a thing but work and dedication is where most of it comes from, also mans 115 pressing 3 plates thats insane no matter the arm length, itd be like my mum just casually pressing 225 and dropping the mic, undeniably impressive.
@salvadorromero97122 ай бұрын
5'3" here. I also have genes that gave me really good aesthetics and make it easy to put on muscle. And I have never understood these campaigns like "stop underestimating and disrespecting the work put in by manlets or the genetically gifted or whatever." Maybe I have a heart of stone but yeah it doesn't bleed much for people in my position. When people remark on my luck and gifts I just take it as a compliment and a chance to put my perspective on my own accomplishments in check. Yeah if you are obviously gifted (in physique or anything else) people will underestimate the work you put in. Boo hoo. It beats the alternative. Stop being ungrateful. If people assume you are coasting because you make it look easy, just react by: learning the valuable lesson that ultimately _you_ have to know _yourself_ and that you are being true to your own values and potential and not being spoiled; and by letting others' underestimation of you spur you to work that much harder to dispel all doubts. Even if you never do, the result will be that you showed proper gratitude for your gifts by not wasting them and working to have take you as far as they can. Rather than spending that energy grumbling about resentment from the less fortunate. Please.
@michaelmayers36222 ай бұрын
its not dowing is achiment having a shorter range is a advantage. being taller matters more in say bodybuilding. limb length matters more than hight. pros of being tall more room to put on muscle. negative harder to look more compact. benifits of being shorter muscle pop more,rom advantage
@xXpwnageXx2232 ай бұрын
@@salvadorromero9712 Exactly, its a shame that alot of people cant handle seeing people with superior ability without getting jealous and angry, ive done it myself near the start of starting lifting, but now i remind myself that we all have different starting points, genetics, mindsets and environments that we deal with, i wish i was 20kg lighter with 10kg more muscle, but i know that jealousy wont help me achieve that, eating clean and making sure i hit the gym and do cardio will, and i can do all this without any external influence, so what good does it do to compare myself to someone like david laid for example who has the opposite start of me, or to complain im not as strong as a gifted powerlifter, instead can say my bench went from 40kg with shit form to 105kg with decent form, while ive lost 50kg of fat, suddenly it sounds alot more impressive and puts it into perspective that ive made a massive change, despite the fact that externally i look pretty average.
@yes52922 ай бұрын
yes he worked hard, yes its easier to bench more due to arm length. Just like people have deadlift specialty phsiques many have bench press physiques and its really just arm length for those. I bench 345 at 5'9 weighing 160. Did i work hard for it, kind of. Do i have shorter arms? yes, Is my deadlift good. no even though i try its only about 375.
@bloodblitzowns112 ай бұрын
i mean dude is humble because life has probably BEATEN him down. Dudes a champ.
@kankerbanaan2 ай бұрын
you cannot be beaten if you already down
@mcm19562 ай бұрын
@@Chopper140I don't think that's why you get bullied lol
@mattsvoid4 күн бұрын
Life? You mean people have beaten him down.
@mr.nooneyet9079Ай бұрын
Bro I love Sam everytime Will tried to compliment him he’d try to make an excuse as to why the compliment dosnt count, bro YOU ARE STRONG ASF idc what anybody says they’re just jealous u we’re pushing insane weight with perfect form truly amazing man. Ik you want to stay humble which is good but pat urself on the back ur an inspiration my man keep at it💪💪
@THEFuentes972 ай бұрын
7:46 dude his chest looks absolutely ripped in these shots holy. Really cool video, Sam’s a super down to earth, ELITE athlete. So sorry he’s had to deal with all this negativity for so long but he is as impressive as it gets.
@snappyx102 ай бұрын
Ngl him being so strong is fucking my mind. This guy should be legit known by others. He is inspiration at its purest form
@evr5512 ай бұрын
20:29 I will remember this for the rest of life...
@jasonwong71402 ай бұрын
Nearly no one on earth can rep 3x bodyweight on bench, and the ones that can do it ironically have a smaller ROM than him
@Bigbiceps3012 ай бұрын
This guy is a beast obviously because his height he will have certain advantages in terms of ROM but even being able to hold that much weight in the Squat is crazy
@ZliZliTheBull2 ай бұрын
Exactly, he is flat on the bench not arching at all, his rom is crazy
@sagnorm18632 ай бұрын
ROM is relative to your body. He has good ROM. People that are obsessed about that need to remember that he also has smaller muscles and smaller bones. But objectively, you can't argue. He lifted the weight. He generated the necessary force. Its real strength.
@mikeprice31742 ай бұрын
@sagnorm1863 Exactly. People seem to think RoM is absolute, but it's relative. It's not a fixed distance that's the same between different people, it's a percentage of one's individual capabilities. That's what makes this that much more impressive.
@303HQ2 ай бұрын
8:55 That's a perfect cut, there is NO argument, Sam is clearly just strong af
@FKProdsАй бұрын
kino
@captaintruthКүн бұрын
This guy is a fucking legend, strong as fuck. Never mind “for his size” dude is strong full stop! I’m 6”1 and 200lbs this guy makes a fool of me!
@benjaminpont2202 ай бұрын
We need more videos with this guy, I fucking love to see him. He’s certainly been through a lot, I think he could use positivity
@johnsmoak82372 ай бұрын
Tbh I just love seeing the variations of how nature does things And it's so cool how he's 100% through it all and there's no sense of ego
@IsaywhateverIwant.2 ай бұрын
“What’s the most expensive restaurant in your area” “Uhhh, prolly like taco bell”😂😂
@CaponeSlays2 ай бұрын
😂😂😂
@fhwgfhqwgf44052 ай бұрын
Love this guy 😭
@bmwmd1102 ай бұрын
Sam's friends are lucky AF. Humble laid-back people that are successful are the best to be around.
@Titan23era2 ай бұрын
Bro is way too humble, he overcame adversity and is doing things people a whole 2 feet taller and 200 lbs heavier couldn’t even dream of. Props to this guy Fr ✊🏼
@Shufty932 ай бұрын
As a medical professional, I would love to confirm that regardless of bone structure, limb length, muscle fibres, muscle units, neuromuscular differences between Will and Sam, it is ABSOLUTELY MENTAL the amount of weight Sam can push/pull/lift in the gym. He is strong. Very strong. End of discussion. Great video
@mikeprice31742 ай бұрын
You don't need to be a medical professional to make that determination. Moving those kinds of numbers at that body weight is unreal.
@NightTimeDay2 ай бұрын
what a weird thing to say lol
@Shufty932 ай бұрын
@NightTimeDay If you watch the video or read the comments it'll clear that there's a lot of medical reasons being used to explain how or why Sam can or can't do certain things regarding his overall weight in the gym..
@NightTimeDay2 ай бұрын
@@Shufty93 I watched it. Saying "I'm a medical professional" can mean anything, specialization is a thing. It could mean you take blood for a living. Most "medical professionals" wouldn't have much to say about this that the average person couldn't, and anyone reputable wouldn't make a comment like this. Besides, you shouldn't blindly trust someone who at the end of the day is saying absolutely nothing like this lol
@user-fg3fv9hl3b2 ай бұрын
@@NightTimeDay quit trying to argue online bud.
@theRealAkAClipzАй бұрын
sam goes to my gym i see him almost everyday dudes the most chill and humble person ive ever met
@PohsTired2 ай бұрын
405 for 4 on the squats was INSANE WHAT THE FF
@coo3ies2662 ай бұрын
Lol imagine having no range of motion and still not getting depth and then making fun of people saying he has an advantage
@Buffscorpion2 ай бұрын
“405” fucker never went 90 degrees.
@prakharanand70122 ай бұрын
@@coo3ies266 yeah i mean, i really cant imagine a more miserable mindset than that like... how do you even justify being that miserable? these guys would literally do ANYTHING to validate theit ego huh
@lmlimpoism2 ай бұрын
imagine be 115 and squatting 405 for 4. that is a feat of strength.
@Buffscorpion2 ай бұрын
@@lmlimpoism he didn’t squat shit. He slightly bent over. And I mean SLIGHTLY
@Nathan.0072 ай бұрын
someone get this guy to Hollywood, he is sitting on a million dollar career, so many possibilities for roles etc
@CHICKENmcNUGGIESMydude2 ай бұрын
i hate peopel who comment like this like where have you been in the past 30 years bros living in the 90s lol hollywood? what lol that dosnt exsit anymore its just diensy and a woke agenda now lol they will never give anyone a chance unless they black lezbian jew tranz equalibritarian with pink hair a a fupa
@MrGodPowered2 ай бұрын
frrrr
@whitebwoi2 ай бұрын
not with that level of enthusiasm tho lol
@lorirausch33262 ай бұрын
I can see him playing an evil arch nemesis…
@sikerow31802 ай бұрын
You forgot he needs to know how to act
@tonydraws3 күн бұрын
this guy has like ultimate 90s surfer bro voice
@Cheddarjrr2 ай бұрын
I can not grasp the fact he benched almost 3 times his bodyweight. Goddamn what a absolut chad.
@harkaranbrar23422 ай бұрын
3x for him is equivalent to a normal person doing 1.5x, decntly impressive but his range of motion is like 2 inches which makes it extremely easy
@valid_dripz80932 ай бұрын
@@harkaranbrar2342 i mean its still crazy
@Mason-ii4yk2 ай бұрын
He's achieving a full stretch which is considered full ROM. IF you can max out the stretch and push the weight to the maximum it can go it's full ROM, so technically it doesn't matter about the length of the ROM, but rather the stretch and pressing of the ROM and if he is maximizing it on his behalf, which he is.
@Kcii-992 ай бұрын
@@harkaranbrar2342 youre the exact type of asshole hes talking about, no its not 1.5x a 'normal person' its still 3 times his weight and it still moves his full arm length
@drumline172 ай бұрын
@@harkaranbrar2342 Pulling numbers out of your butt for what reason man? Can't handle someone doing more than you?
@tawidave70922 ай бұрын
I don't care how big pr small, short or tall, full ROM or not - benching 3 times your body weight is insane.
@moonbeam543213 күн бұрын
He needs to pop off this guy, hes got the peronality for some good gym content
@LadySwan3332 ай бұрын
I'm 4'10" and I totally understand his reaction to compliments, because he has been told countless times his strength and ability isn't true its only because of this or that. He is a badass, and has worked probably harder than most to get where he is. Love this 🖤 and Will is such a genuinely kind person, more people need to take notes and be more kind daily.
@s.j.58102 ай бұрын
Very true - but he's done a good job adopting a positive mindset as well. It's a balance of both
@bassault2 ай бұрын
you're a woman, being short isn't a problem for you
@oppie35942 ай бұрын
such a well spoken, smart, respectful, humble and chill guy. would love to hang out with him
@Ravishastri-4503 күн бұрын
The right method to compare would be in term of bodyweight , and then sam is actually pound for pound stronger than most strongmen .
@Melagrath_Ren2 ай бұрын
This guy is a really cool and humble dude, I have a friend with dwarfism and I've seen the kind of struggles life throws at him for his differences, I hope Sam can continue to stay cool, humble and strong AF. 💪
@younousmk74922 ай бұрын
12:03 The girl behind is texting her friends "THERE IS A DWARF IN FRONT OF ME REPPING OUT 405 LIKE ITS NOTHING, THATS CRAZY"
@SharkWithFreakinLaserBeam2 ай бұрын
And her friends are like "pics or it didn't happen"
@Emperor_Shao_Kahn2 ай бұрын
"this midget is squatting like 4 plates here lol" was most likely the text.....
@Rock_Appreciator2 ай бұрын
I usually don't pay attention to my fellow gymgoers but honestly that would throw me off a little. Impressive weights even at average height/size, let alone 4'5" lol. What a beast.
@JW-pu1uk2 ай бұрын
Sam seems like such a good guy!!
@WillTennyson2 ай бұрын
He’s dope!
@eliaskjrbo81422 ай бұрын
@@WillTennyson A heroin addict? Oh, no! Anyways…
@Mongkol_Thirakot2 ай бұрын
Because he's down to earth. Literally
@Grandmasterkiller2 ай бұрын
@Mongkol_Thirakot another guy who uses "literally " any chance he gets. If this isn't the most overused word I ever seen from people, it's widely overused especially in the teen community
@Mongkol_Thirakot2 ай бұрын
@@Grandmasterkiller found the guy who shit talks another person on the word 'literally' like they're 8 years old
@tawidave70922 ай бұрын
"Most expensive restaurant in the area" "Tacobell" 😂😂😂😂
@zionmatrix82002 ай бұрын
😂
@HappyGoLuckyPanda2 ай бұрын
😂😂
@hatedgaming90612 ай бұрын
😂😂😂
@ShaunDonnelly46032 ай бұрын
😂
@WillyOfD2 ай бұрын
Lmao
@samauramccloe1762Ай бұрын
Entirely too humble to a fault. I hope he reads these comments and they help push against all the bs he's heard. The comment Will made about his delts being huge and him throwing an excuse that maybe it's because his muscle and bone structure?!?! You put in the work, you get your flowers.
@whyamisotilted2 ай бұрын
As a guy in my 30s who is out of shape and needs to eat cleaner, but still lifts for size and has a bulky frame, I'm 5'8" and 240 lbs. (a healthier weight for me would prolly be 200 so I'm really out of shape right now) but at both weights and on my best day this dude lifts more than me on every lift. I could blame my injuries (disabled vet) but that would be 95% cope if I tried, dude's just fucking strong.
@wafercrackerjack8802 ай бұрын
For your height, without peds, you might need to be down to 170-180lbs, not 200. Unless you're a genetic freak with tons of muscle.
@RjTheTrigun2 ай бұрын
Bruv you got this, you already know what to do, you can be better in your 40s, don't let up. Fellow dis vet here as well, some days I wake up my knees start acting like I'm 70, I still tell it we are still banging legs so you better figure it out 😂.
@MatthewLaff2 ай бұрын
"Not saying I am strong" Bro, you are strong as fuck. Believe that.
@Ronin-kk4bt2 ай бұрын
He is strong as fck
@Ben-vk6ce6 күн бұрын
Sam is a gem, so humble ❤he inspired me to hit the gym no excuses
@zaroxx25092 ай бұрын
lil bro is an actual mini pekka
@Garrison_Sisk2 ай бұрын
Fr
@salvadorromero97122 ай бұрын
Some have been whispering he's even shorter than Chris and Mikey
@raymond2412 ай бұрын
Calling him lil bro when he’s probably bigger than us is crazy
@Basuko_Smoker2 ай бұрын
😂
@garp94332 ай бұрын
Sam is insanely impressive
@HieuNguyen-qr5qq2 ай бұрын
Dwarves in films are always some of the toughest, strongest mfkers and now he proves that they're also absolute beasts in real life
@chuckaule62922 ай бұрын
kinda makes sense in fantasy cause they have lower center of gravity. If I was a dwarf I'd totally make myself look like a fantasy dwarf like big ass beard and long hair lol, embrace it.
@zakmoton2 ай бұрын
@@chuckaule6292forging swords and shit
@adamsalchenberg7792 ай бұрын
Bro is so humble what a good dude
@briangalloway36842 ай бұрын
Damn bro, I don't know who is in Sam's inner circle but dude needs someone like Will pumping him up and giving hi the flowers he deserves! I hope he is reading these comments and notices now how amazing he is not only in lifting but as a person! Great video gents!
@permperiod89332 ай бұрын
Sam is so down to earth man, not even admitting he’s strong too is crazy
@Funintherain132 ай бұрын
Well he is just repeating the arguments people have told him. It’s not his fault - he has internalised negativity because he’s had negative judgement.
@ethancbaker20022 ай бұрын
The one of my favorite vids of yours Will!! Please do more collabs with him!!!!
@jgiral952 ай бұрын
This guy is the definition of humble. Congrats to both! great progress.
@Cody_Daniel2 ай бұрын
Sam is a friend of mine, and everytime I see him training at Revolution or Prodigy here in Ft. Collins, it’ll blow your mind with how strong he is. I was butt hurt I didn’t get to see/meet Will while he was in town. 😢
@anthonyhernandez19332 ай бұрын
Ft collins? Like in colorado?
@brookekarynn3731Ай бұрын
People must be really hating on him 😭 hes strong asf
@jlox692 ай бұрын
the cutoff when Sam said "The argument is" 😂😂😂
@IronAxeGaming12 ай бұрын
What a cliffhanger. I really wanted to know what the argument is
@Tkhash2 ай бұрын
Editor got tired of him over rationalizing his accomplishments
@eLuZiveMaRiio2 ай бұрын
😂😂
@TheEditorJosh2 ай бұрын
@@IronAxeGaming1Editor of the video here. He said the same thing he said earlier about “the argument is less ROM” 😂
@A_Schimizzi2 ай бұрын
Sam is impressive! His strength to weight ratio is top tier. Loved the video and awesome collab
@ChiTownTxАй бұрын
This dude is great, so humble.
@jacobwilhide11892 ай бұрын
“The only power it has, is the power you give it” great quote man
@TheSnowMiser1112 ай бұрын
I need Sam to start a youtube channel I would watch every video.
@bnkm072 ай бұрын
bro u chill af i cant even imagine being ur gymbro your gymbro the luckiest guy there is
@NeoTheOne4116 сағат бұрын
Gotta be a tough life but he's making the most of it, congrats bra!
@Finely_shredded2 ай бұрын
Dude is insanely strong. Crazy inspiring.
@aratictvAlt2 ай бұрын
9:20 geez look at his shoulder and chest there
@clarinetmaster59902 ай бұрын
I noticed the same thing when i first watched. Dude lookin like an anime character right there
@CMDNRECORDINGSLTD8 күн бұрын
This guy is ridiculously strong🙏🏾 instantly a fan of him. Keep going man and remember....."you have nothing to prove"
@kylex02 ай бұрын
He's such a sweet and humble person, super impressive aswell, true insperation!
@dansanchezd.vildosola76192 ай бұрын
He's freaking strong! He's insecure approach just shows how people's been treating him wich sucks, but he's a beast, humble strong guy.
@Don_of_the_DadАй бұрын
Homie could get hella laid if he wanted. He’s got game
@Abhishekkumar-sx3dm2 ай бұрын
Small man is insane...i m 6 ft tall and i gym for 2 yrs my bench : 130 kg , squat : 170 kg , Dead: 205kg ..But this man is insane hats off to him🤐
@jeremyf19012 ай бұрын
He needs his own fitness channel. Dudes humble and inspiring.
@OzoneDepleter2 ай бұрын
Anyone that talks shit on this guy has no idea what its like to be in his position doing what hes doing. Hes doing his best, no matter the advantages or disadvantages. Have some decency and congratulate him for his accomplishments and the strength he is able to exert. What an absolute monstrosity of a dude! Keep it up Sam.
@johnwexler77962 ай бұрын
AMAZING THIS GUYS CONTROL AND FULL PERFECTION EVERY SINGLE EXCISE THE PULL.UPSS WAS THE BREAK POINT AMAZING JOB BROTHER
@alex230112 ай бұрын
My man diecredits himself consrsntly because of the bullshit people tell him out of jealousy. He has and is putting in the work. If you have something negative to say about it, i suggest you focus on yourself.
@Monkey-qr7cm2 ай бұрын
Dude is an absolute monster and so humble it's crazy.
@rasmuschristensson22222 ай бұрын
Much respect for both of u guys. Humble AF.
@Shaturex2 ай бұрын
20:56 hit me pretty hard i once weighed 330lbs and lost 130lbs. I was working out religiously trying to get the physique of my dreams but no matter how hard i pushed or starved myself to get shredded I'll never be able to obtain my goal even if i was sub 6% bf due to loose skin. I recently had a new spark in me and I'm glad i watched this video I'm so over moping around life isn't fair and I'm back at it 👍
@Jaypc062 ай бұрын
I started at the same weight I’m only down like 15 pounds. My goal is 200. You just kept me inspired bro.
@ernienegrete57022 ай бұрын
@@Jaypc06, The Carnivore diet keeps you satiated longer, so intermittent fasting is automatic, which will get you over the finish line.
@biginfluencer52522 ай бұрын
“Vertically efficient” can I use that at 5’6? 🤣😭
@wojciechsawicki47332 ай бұрын
if your leverages are good for the big three lifts go for it
@drbjr82232 ай бұрын
nah bro you are peak body builder height.
@BroAreWeBroingRightNowBro2 ай бұрын
Unfortunately no, you’re vertically challenged
@rflower45552 ай бұрын
this is going in my tinder bio anyway lmao, but tbh this is a good height for bodybuilding/calisthenics, lightweitght with a good potential
@3Runner952 ай бұрын
you're a dwarf might as well
@cbxjr18 күн бұрын
He is too kind yo love the dude and his mentality is absolutely amazing
@ZrCorelx2 ай бұрын
bro that speech at the end........😭😭 what a role model 👏🏼
@jellybelly46002 ай бұрын
Bro lifting 3x of body weight in bench is legendary 🔥
@mambamentality92262 ай бұрын
Awesome video. I wish he would be less humble, but at the same time, the humbleness suits him well. Epitome of never letting your circumstances limit you. RESPECT!
@Only_for_the_weak2 ай бұрын
Good job on not letting him downplay his achievements, he is incredible and seems like a cool dude
@the_og_shockwv31822 ай бұрын
Tiny Bro has a Huge Chest! 🔥 Well done to him for overcoming adversity! Geeez very inspirational