I trained With A UFC Fighter

Chris Heria continues his road to recovery with training to get back his skills and top shape, and hopefully surpassing his own previous limits! Watch Chris train UFC Legend Jorge Masvidal in calisthenics, and get a peak at into one of Chris's personal hobbies, riding dirt bikes!
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[@_alejandrogarcia]

Hey Chris! I’m Alejandro from Venezuela but living in Spain since 6 months ago. You’ve been an inspiration for me since I first met you in KZbin. Consistently for two year I’ve been training with your videos and got a some transformation in my body and mindset. Sadly about 3 month ago I was hit by a car here in Madrid and I suffered an acromioclavicular dislocation and got surgery, everything was fine but the physical and mostly the mental challenge have been really hard. I can't wait for the day I make my first pull up or push up again! For now I’m working my core and my legs, please keep posting and doing your thing because that is part of what keep me on track, not only with your routines but with your lifestyle. I’m vibing everyday to achieve one day some of what you’re doing and what part of my dreams are. Thanks for to you and your team everything! Hope to meet you one day here in Madrid or anywhere. Keep it up, don’t stop. Stay strong.

[@gauravbc3698]

stay safe bro

[@giladmintz3877]

Chris it would be really cool to see a video of your daily regimen and what you're doing in your daily life

[@tanyagricshuk3904]

Agree!

[@necrogon22]

It would just be chris running away and fending off the hoards of women that are after him

[@giladmintz3877]

@@necrogon22 🤣

[@ZenHolisticFitness]

That’s what these vlogs are…

[@tanyagricshuk3904]

@@ZenHolisticFitness not exactly, we mean like this: what he's doing after wake up, what's his morning warm-up or routine. These vlogs are about Chris's reabilitation

[@Kizz6789]

😭finally i felt like i am seeing old chris

[@Kiwon_editz]

Chris, I love seeing you workout, it motivates me to go and train. Keep up the good work❤

[@CHRISHERIA]

Happy to hear that!

[@Mihovil10]

Big inspiration and motivation. Looking forward to see your current workout programs. These series are fire!! Keep it up!

[@almabe7608]

next month I'm in Florida crazy to think I could meet you on a street amazing

[@minervanemi]

Thank you for uploading! I really enjoy watching your vlogs, especially when you smiles and laugh. Thank you for making my day, Chris! Let's goooo🔥🔥 you're such a big motivation to me!

[@rip_kaiza283]

The bike riding is lit

[@odilovbotir1405]

Calisthenics is awesome, balancing everything to get shredded

[@pocketscience911]

Watching your progress from Sydney mate! Been following you since December, and as an older guy (54!) I'm impressed with your work ethic and your willingness to be open and candid about struggles! I needed to find something to get back from a serious back injury last year and stumbling upon your videos has changed my life. I'm working out every day and have built some decent strength in the last 8 months. Also dropped about 8kgs in the process. Keep on inspiring the world Chris!

[@honeychaudhary409]

One day I am definitely going to meet you that's my promise thanks for teaching me

[@aadityakumar1541]

My inspiration Chris Heria lots of love legend ❤️❤️🫂🫂

[@sydneycargill2904]

Looking forward to the continuation of this series. Great inspriation!

[@CHRISHERIA]

Glad you enjoyed it!

[@blakevslennox]

"light workout"... this f*cking guy hahaha. Endurance is as crazy as his strength.

[@seremos_ricos]

Chris the best the legend 🔥🔥 iam here again!

[@PaulSmith-fz3qc]

Great to see the posts keep coming. Thank you.

[@calisthenics_live]

Love what you‘re doing! So inspiring, keep going 🔥

[@CHRISHERIA]

Thank you 🙌

[@Freiheit1232]

Love the workouts built for fighters… it’s necessary. Can’t wait to see you take a boxing or Muay Thai fight. I’ve been training MT in Tampa for a few years now.

[@Vaporous_Goose]

your day to day life is insane fire vid 🔥

[@brennanchisanga]

0:39 Damn this is my first time watching your video after a minute of uploading. More love from Zambian 🇿🇲

[@sandipgharti6145]

i guess this vlog was previously posted but love you brother ❤️✨

[@camilamilla9445]

Thanks to you, 3 years ago I began to motivate myself by watching your videos, you were my example, you are my motivation, I greet you from chile 🇨🇱

[@lucedlarue3391]

THAT Cut 🔥 Bro

[@adhamsaad7590]

lol pro I was already surfing on your channel 😂. Chris the goat🔥🐐

[@MC-ub4nk]

5:05 “sharply inhales” 😮

[@odilovbotir1405]

Thanks Chris for all, having been inspired, mastering awesome skills bcz of you , my man, 🔥

[@myman8458]

Love this video's man

[@mohamedbouchoucha208]

Chris you are the best

[@eddieolivas4804]

Let’s go! Greeting from FUS!

[@suubikiweewa4507]

Chris was a little too excited doing this one I love it ❤❤❤

[@PyroFeuerHD]

I love watching these vlogs chris, keep it up. A Legend❤

[@shannondixon7449]

Turning to your vids and inspiration to get my body back after baby !! Looking forward to it 🎉❤😅

[@sebastianbague]

Watching you from Mexico 🇲🇽; that is all master 💪🏽

[@justiceCE1]

Glad you reuploaded the video and blurred the Zelle transaction that was way too much paper to be shown on KZbin 😂. Love the video and seeing your lifestyle. Hopefully we can get an update video on Mateo progress or you at BOXR training. Good luck with your journey and take care!!

[@christopheranderson149]

Omg girls are stronger than we give them credit for she was sick at them handstand pushups big respect to her she did amazing. And thanks again Chris for your fantastic content always appreciate everything you do big respect

[@MDtheBoss]

That’s too sick, hope we see you in the octagon someday 👀

[@smirnov_sw]

Epic collab

[@Spike0000]

Really good mix with this one Chris👌🏼....

[@guzieckrewnyswini4944]

Two legends

[@saltysealion]

This series reminds me a bit of what thenx used to post 3 years ago, keen to see more dope beats and hard workouts

[@anna.bulls.]

When Chris said you‘re ready for weighted pull ups when you‘re able to do 5 - 7 pull ups … So I did! 💪🏻 Thanks for pushing me to the next level! 🔥

[@mina3061]

❤❤

[@00Human0]

Chris has such a bro energy, love it

[@kiloskywalker]

This video was lit especially the visuals

[@trentbar7886]

Yo Chris, Would love to see you do a typical workout day but replace all meals with vegan sources. Wondering how you'd hit your daily Protein/amino goals, but plant based! Love your content - Picking up a Heria weight vest as we speak.😎

[@cloyd7036]

YO love your vids chris, keep going strong man

[@averellneely7165]

Hell yeah vlogs like these I mess with !!!

[@lindavaldez417]

Much love to you too 💖❤

[@altamash7724]

Today i have done my first muscle up all thanks to you

[@Tomfoolsery]

The new cut looking fire!!!

[@angga13pratama]

is this a reupload? I swear i already saw this a couple of days ago

[@nixa1217]

Yeah it is, idk where is the old video hahaha

[@angga13pratama]

haha thanks i thought it was a glitch in the matrix@@nixa1217

[@fl0ze3]

This pulled up on my feed as soon as the window opened, so loud and proud over here. Respect HERIA

[@talfsaints]

I think I will never get tired of this intro 😂😂😂

[@razikarazika1787]

Hi chris it's me again and i just making sure that u dont missed my comment when u upload the video before when i said how to do the l-sit high pull up

[@FitUkraine22]

This made my body so sore the next day and I love that- I can really feel where I worked!! Thank you so much for all your works and your team😜

[@bryston7072]

time to level up bro 🫡

[@aljazsajko4845]

it would be cool if you would make another video with your son . you both legends

[@GTA-Ghouly]

Great video 🔥

[@CHRISHERIA]

Thanks 🔥

[@padmoretchitauro923]

I don't have the best comment but Chris Heria has been there with all of us. Mad Love Bro Piece Out ✌️

[@JesusiSKing250]

Would love to see you teach will Tennyson some calisthenics!

[@JNX-Gameing]

Finally heria is back in his old form

[@law4546]

Re upload 😂

[@yuijin699]

3 one-arm pull ups in a row bro u are a beast

[@suubikiweewa4507]

For some reason am always early 🤔

[@migonino7299]

Hey chris just watched your story on someone else's yt channel just wanted to know that I'll always be supporting you bro and may God bless you always 💪

[@carljohnson1993]

Yooooooo thats good for u

[@CheeseSpicyNoodle]

Thank you for continuing to delight us with your videos! I so damn love this format. Humor combined with training and useful tips. It’s like watching a video of your best friend or smt. Thank you Chris for your hard work and motivation! It’s really energizing💪

[@sujit6682]

Chris, you are my inspiration and I strive to be like you. Is it possible you can learn the slow muscle up? :P Or maybe showcase it in a vlog someday.

[@kennethwu115]

Chris is a natural Teacher ❤

[@messiff8707]

Chris,You helped me to get shredded at home.i am trying to learn 90 degree push ups and handstands.Your videos are really helpful.Iam more than half way on the that journey.Thanks chris❤

[@kalebguerrero2805]

It’s even more motivating to see the man that helped start it all for me also experience some regression. I recently injured my wrist so I gotta go back to some of the earliest progressions. We’ll make it out of this one! 💪🏽🙏🏽 (Also, do a collab with Tony Gaste 🇲🇽)

[@SajjadZhaleh]

Let's goooo!🔥🔥🔥

[@TOP-10-Kanal]

Nice! Greats from Germany 🇩🇪

[@rishdhisabith2585]

Amazing video, I can do wall walks, I switched to training incline pike pushups 😁with one arm now, also I can do dips on bars, I switched to doing bench dips with one arm, I usually do pushups workouts elevated, it takes about an hour since its more tiring, now Iam doing all incline sometimes with one arm and I can literally do it in less than 15 minutes. Thanks for your tip Chris which you said dont go hard always but be consistent even if doing easy.

[@CHRISHERIA]

That's awesome!

[@erickmatha1378]

Much love bro Calisthenics changed ma life thanks to you ❤

[@momoisstrange]

that biking part was crazy!!

[@Squirrel_nails]

Hey Chris, awesome video. Could you make a vlog on your daily regimen and what your current training is like.

[@ijeomaaa]

Recently went on a 2 week vacation with no gym nearby, followed along a calisthenics leg day video of yours and recognized you from years ago! I think it was cool that you brought in a female guest today because a lot of the progressions you and your male homies do are still very far away from what I'd be able to pull of. I'm still interested in getting into calisthenics more and want to add more functional strength to my skill set so it would be cool if you could show even more basic progressions in your next videos. Keep up the good work!!

[@ashurajput357]

Petition for heria's daily vlogs😂❤

[@aribashhar38]

Tips for avoiding joint pain when working out. When I workout, my joints hurt for a couple of days

[@mike7010]

I love this series so much. It's super inspirational, keep it up mah man 🤙🤙

[@zoey0106]

Isn’t this the same one you uploaded last Friday?

[@fitness_brothers]

Yes, I thought I time travelled lol

[@anonimuss6964]

This man is the real og in the fitness industry. Thank you man you changed my life

[@mono24]

Let me winnnnnnn! Win merch! Merch merch merch! Cmon Chris! Help out your boi lol

[@estyboi5927]

Love your workouts and your weight vest Chris 💪🏽 what time is the meet and greet gonna be this weekend?

[@ashishparmar3468]

🔥🔥🔥

[@trongnguyen7893]

your videos are amazing thank you so much❤❤❤

[@juniormantilla3487]

Hi Chris, I'm actually a new follower and I really like your content, I've learned a lot about exercises and I've improved considerably since I started watching you, I'd like to see you doing dynamic tricks with the 360 ​​and things like that.

[@Dung-zd1dh]

Hi Chris!

[@harrysi6640]

Yesssss this is what we want make daily vlogs man tech us not only how to build muscle but communication and business too

[@Pankaj_22.10]

1st KZbin channel who taught me how to actually make Body Stronger. Chris Bro one Day we'll meet for sure 1:22

[@jaybrown29]

Hey just met Chris at the Young LA block party. What a cool guy. Super down to earth and really nice.

[@JesusiSKing250]

Come to Colorado

[@Venom_Snake__]

I appreciate you're content Chris you motivated me to start calisthenics this summer I'm making progress thanks bro keep with the good work

[@sayowhatisuupmynaiba]

Hope u make a reaction on your biggest video : how to get a 6 pack abs 100m views and do it again and share your thought about your process since then

[@crystalmarks7185]

Chris is Live!!

[@prasannakoirala4000]

It's been about a week since I discovered your existence (idk how I didn't before with all the calisthenics vids I watched) and I'm a hardcore fan now. I don't get how a guy can be so strong, friendly, humble and fun-loving at the same time. I truly believe you can surpass your previous self and will be here (along with millions of others) to see your growth. Love you!

[@intheory8654]

Nice!

[@yerzhanmagazov8915]

I am pretty sure that I had seen this video before, but with another title🤔

[@freed4ylol743]

you should try stephen "wonderboy" thompson, one of the best striker in mma and he is one of the nicest out there. He has a youtube channel named Stephen Wonderboy Thompson

[@gabriellejosef-marie2980]

Hey Chris, love your videos, just don’t care for the disrespectful kids on there.

[@johnmp8842]

How long do you rest between sets?