I Tried 30 Days of Boxing & Here's What Happened...

[@seventyfive.digital]

Morgan- the fact that this took you longer than a month is amazing. You were probably embarrassed but it is so much more relatable for those of us who can't go to a class every day. It's cool to see if you can't do that but you still don't give up you will get results! Proud of you for not giving in- thank you!!

[@magdasobien2321]

I’m doing kickboxing right now ! It is such a challenge and I had no idea what I was signing myself up for. At first I thought it was just punching a bag - boy was I wrong. It is such a great workout and just like you, every time I am done with the class I feel so fulfilled! It is an amazing experience, highly recommend.

[@justmuhammedessa]

Same.. Started 3 weeks ago..its truly amazing and I'm starting to see lean muscle progress faster then what i seem when i would gym

[@ShelbyChurch]

the slow mo shots turned out sooo good 😍

[@MorganYatesVids]

all thanks to youuuuu

[@BreannaMatthews]

Okay I loved this so much. I teared up at the part where you talked about your mental health during your sophomore year of college. Last year I was also a sophomore and it was the worst year of my life, but this summer was one of the best times of my life and I'm now in my junior year and SO happy with where my life is now. You are always so inspiring Morgan, love each and every one of your videos!!! ❤️

[@kayleeellis5603]

I feel like all college students struggle with their mental health these days, including myself. College is stereotypically suppose to be fun, but the reality of it is trying to figure out what you want to do with your life and not feeling adequate enough. It’s a constant comparison between you and your peers, especially those who may seem to “have it all together.” I still struggle with anxiety and depression, and I’m graduating next semester.

[@margal3120]

Kaylee Ellis “these days” is untrue. I graduated college in 1995 and girrrrl there was lots of depression going on then too. Nervous to leave school was overwhelming-like how did I get here so fast?? Didn’t I just start college? College is safe - I want to stay lol.

[@ellene20]

LOVE the editing of this -- spectacular yt content

[@emmarossana1560]

When she said "small changes" i fliped😱 gurll urs results are amazing 🙏👏👏

[@therealelainig]

This was literally one of the best YT videos I’ve ever seen! Great editing, so real and honest, not trying to push to be perfect or anything just wanting to prove that we are capable of more than we think. To me, videos should be inspiring and make you want to get out and try something and this happened with this video. Keep killin it girl xoxo

[@TheHumanBodyTalk]

❤❤❤

[@freenectarines]

This was an AMAZING video. I'm genuinely so happy for you and I really appreciate how much this was about mental health and less of a physical transformation. You have inspired me to challenge myself more and I will definitely be watching this video anytime I'm feeling low

[@cozetteeastman1952]

"The only thing working out was my liver." OMG story of my life as a young adult

[@jillianleigh9933]

I just took my first boxing class last night because of you and now I’m hooked. I’ve never enjoyed a workout before but boxing is so empowering and actually motivates me because it’s a skill and I want to get better!!

[@MorganYatesVids]

that's how i feel about it!! YAY so glad you liked it!

[@jillianleigh9933]

Morgan Yates I’m headed to NYC today too lol see ya there 🤪

[@taymabittard9548]

I cried looking at this video, Im going through depression, and the only thing Im good at is making very elaborate plans on how to change my life... but I have no discipline... and i think this video is the push I needed to start boxing...

[@jordanhenry9017]

Same here I wanna start boxing soon

[@happyanon9687]

Got diagnosed of depression last week. Been trying my best to incorporate my fitness schedule. I love boxing the most. Cuz every time I punch the sandbag. I enjoy I’m punching all my anxieties and pain away. The release is incredible. I still feel very down very often. But at least those few moments of my day, I got something else to distract me.

[@MonicaChurch]

GIRL YOU LOOK GOOD!!!

[@MorganYatesVids]

thanks young moni

[@YNguyen-qv1yf]

@@MorganYatesVids How many minutes did you do boxing each time?

[@silvanajecob695]

I just LOVE how committed you were to this challenge Morgan, but can we just take a sec to appreciate how beautifully made this video is?! like amazing editing skills omg

[@mayramallett4795]

I LOVE THIS!!! This is so relatable and realistic. I often find that watching fitness videos makes me feel like it's impossible but this is so honest and vulnerable! I feel so MOTIVATED and like I CAN DO IT!!

[@tiphcollins2002]

I like her, she’s real and I can appreciate that.

[@shelbifavre]

I've watched you for years and I had no idea about your mental health struggles. Thanks so much for sharing. It's so important that we talk about this stuff. It's real and it affects lots of people!

[@PlainAndChelsea]

I’m not even kidding this video was so good! This was very inspirational and now it’s making me think about a goal I want to accomplish

[@joellesutton8959]

This video was so inspiring! The fact that you kept up with your challenge even after travel breaks in amazing because you could've just quit then. This was a very real life challenge, sometimes things don't always go to plan but it's how you push through that, it shows so much about you! One of the reasons I love your channel is you're so real, open, and genuine. A lot of people are losing that in our generation and for the sake of fitting in. This video was just so open, I always forget everyone is going through things even if you can't see it, so you sharing about your mental heath during sophomore year was so great and I'm so glad you can look back now and celebrate pushing through that hard time and reaching this point of your life, I'm so glad you did because you're truly such a huge inspiration for me and I hope you know you do touch lives through your channels.

[@Victoria-cs6ke]

I needed to see this. I've been in such a rut, I've been stressed living in a new place and working a new job but it's so true that you feel better when you take that time for yourself and your health.

[@BritasticLove]

I love how freaking real this video is & you look good girl!!🔥 edit: the commitment to this video really payed off!!!

[@tcdmay123]

Hey Morgan, I really liked your video. I started Muay Thai kickboxing this year and I absolutely love it. I just want to say thanks for making this video, it gave me more motivation to think about making goals for myself.

[@emmaaustin8591]

You are a badass role model to me. Since you were in you showed us your hs graduation speech to now. You are seriously AMAZING!

[@MorganYatesVids]

💖💖

[@Leegreenn_]

This has motivated me sooo much to go back to gym. Especially what the guy said at the end about if you screw up it doesnt matter because its just us. Like i need to have that approach with myself. Thank you for this

[@xohannahbananaa]

Already loving this video from the intro 😍 Watched the whole video and I got chills Morgan. I loved this so much. Thanks for sharing this with us 💜

[@cleopatraseleneii]

I’ve been waiting for this video ever since you’ve mentioned it! I’ve had such an urge to take up boxing these past couple of months! 💖

[@sarahbonner8818]

Finally watched this!! So inspiring, Morgan. Thanks for keeping it real and being awesome! I'm having a similar experience with spin right now, never realized the impact exercise could have on my overall mental health. Cheers!

[@VeronicaEllisxo]

Omg the changes are crazy! You look so good! I just signed up for kickboxing and I’m so excited!

[@victoriareed22]

This video was so inspiring. I'm a college student right now and this year has been the most mentally and physically draining for me. I completely related to what you said you were experiencing during your sophomore year of college. That's the headspace that I'm in right now. I keep saying I want to get into working out and that I want to learn a foreign language, but my ADHD, depression, anxiety, and severe OCD keep me from being in the right headspace to stay motivated. I like the goal of doing something every day for 30 days to get yourself into the habit. I'm gonna try this! Your confidence and your little speech at the end of the video helped inspire me. I love you so much!

[@Y.o.U_Productions]

Thank you so much for being honest. I really needed to hear that life happens and you just got to keep going.

[@TITLEWA]

This is so human. I appreciate how honest and real this video was. I've been considering signing up for boxing classes so I came to youtube to find a video about someone's experience. I'm so glad I came across you. I'm more motivated than ever now to find a class.

[@kerynaltomo7033]

Same sis.

[@taylorburns8605]

This was the most motivating video I've ever watched. Congrats Morgan!!! Keep killing it!!!!

[@nataliegayoso]

Honestly just stumbled across your channel and now I can’t get enough of it. You’re doing amazing things! Can’t wait to keep following along ❤️

[@isabelladumitrescu2543]

This was honestly so inspiring. I love your honesty and your mindset!

[@HannaHasAPlan]

This video is so inspirational. I'm thinking about setting my own challenge to get back to working out after cancelling my gym membership when I started my graduate job. Thank you Morgan!!

[@mikaylarasnick]

this was incredible. loved the part where you talked about your journey mental health, that meant a lot to me! such an inspiring video :)

[@nueskie]

I'm so glad i came across in this video. i've always planned to try boxing because i feel like i am too weak since i am too thin and underweight. and i guess this is my calling. i'm also glad to know that boxing is more of a mental thing because i've been having issues with my self-confidence and all. i will save up for a boxing class this month and next month then i'll be starting next year hopefully!

[@JanAgaton]

loved this video and definitely teared up as soon as you mentioned the sunset in Croatia. ive definitely been through those dark times too so I'm so proud of you for being here despite it all

[@maryssarorrer]

What was your diet during this? I loved it!

[@MallyCat150]

YES MORGAN!! i've been keeping up with your vlogs and im so glad to see this video and the challenge be completed

[@sofirosselot]

I'm so happy for you!!! it makes me so happy when people find the workout thats for them! because I a 100% believe that theres a workout for everyone. You look glowing!!!!

[@TarynnH]

What a wholesome video, so glad you gained a positive habit out of this ☺️ For anyone struggling to exercise regularly, it’s super helpful to set a goal like go to X classes or run this race or compete in that meet because even when you’re not feeling motivated, you don’t want to let down future you by not putting in the work toward your goal.

[@lroseman1]

Lovedddd this video so much! So real, honest and inspiring. Things come up and get in the way and life happens but YOU DID IT! And the results were so cool to watch. Congrats!

[@MySunshine234]

Fitness has pretty much saved me and my mental health. Thank you for your message!

[@thelaurakyna]

I think this is much more realistic than something taking only a month. The bigger question is will you keep this up in a year? Two? I feel like you have a better chance at keeping it up because you did it over several months rather than just 30 days in a row, because by having breaks you've had chance to miss it and restart.

[@hallesanders2250]

Motivated and inspired! What was the song in the intro? I’ve looked everywhere, listened to a lot of whistle songs and can’t find it! Love your editing style! 💖💖

[@Melisssssa27]

Your editing style is really unmatched. Amazing 👐🏻

[@brittanyhoward4243]

Love your honesty about the truth of how your challenge went.

[@Juliezeneth]

omg i have been wanting to try out boxing because i feel like it would be such a good stress relief kind of working haha i mean you get to punch it out. great video morgan and also omg you totally look so fit! great transformation not only physically but mentally :) keep it going 💕

[@roberteaton2080]

I hope you got out of this what we did. BEST video you hav done, with the BEST message. THANK YOU.

[@Rite1010.]

I remember day 3 and coach looks at me, smiles and says, "You're addicted aren't you?" Yup. Addicted to boxing

[@jerimae5132]

this video makes me feel so motivated in so many ways ❤️

[@carlisleemily]

okay i loved this so much and when you talked about your mental health too, so important thank you for this. you are so empowering

[@abigailm8772]

I love Rumble , I’ve been doing it a minimum of two times a week for the last year and buy for some of the best results I’ve ever seen for myself.

[@candypahua8140]

This video is amazing! I do kickboxing classes and I only go when it’s convenient for me and when my favorite instructor is there otherwise I’m not going. This definitely inspires me to try to go to more classes even if my favorite instructor isn’t there. Thank you so much for this video and the motivation 🖤🖤

[@jolenapacheco9092]

Love that you gave yourself that break with the those trips to recharge. Always important! 👏💖

[@loganfoust3248]

Wow this was such an amazing video! I honestly feel so motivated now and I am very proud that even though you could've stopped this challenge easily with all the traveling you did, you instead went back into it with a strong mindset. Way to go girl!!

[@ChinaDoll305]

Morgan thank you so much for this! i just started boxing again and I love It! I have about 30 pounds to lose this gave me so much motivation

[@cuddlemuffin.9545]

How did it go?

[@jasminmaus6845]

girl you look amazing! love the focus on mental health too

[@Volleyballbgurl13]

Yes girl!! Killin it! You continuely inspire me💕

[@tortillavlogs3843]

so proud of you!!! this is such an amazing video! it has honestly motivated me to take up a challenge!!

[@hillarywolthers1650]

This is the best video💕 you’re amazing!

[@laurenceratte]

This motivated me so much to go to the gym! I love the shots and the editing, ON POINT!

[@theprettyone9474]

Love the vid. Did you change your eating habits?

[@rochellethompson8172]

What song did you use in the beginning of your intro? It's super catchy! Congrats girl! You are very motivating for sure.

[@ashleighmcmorrow794]

This is one of the best videos I’ve seen on KZbin!

[@Smileymarsian]

One of your best vids ever!! Absolutely loved the part on mental health. So refreshing to hear! Such a role model❣

[@shelbyjohnson5560]

Did you change anything in your diet? Or did that stay the same during your challenge?

[@12345678abcish]

WOW girl! completely loved the video. I box as well and it is a GREAT workout. So proud of youu, keep going!! Btw, how come you travel so much? how cool!

[@juliadarrah8688]

this video quality... the editing, music, structure everything!!!

[@JHendo247]

Cant believe I watched all of this 🤦🏾‍♂️.. god job 👍

[@thesayonceshow]

Morgan, this video was awesome! I box as well and I know how hard it is to push through and get to class on those rough days but you should be so proud of all that you accomplished in this challenge! And the editing on this video is sick!!

[@annacharlotte584]

I was waiting for this, I'm so happy you could see a mental change! Is there a video where you talk about being christian? I recently have been very interested and feel like there's a lot of similarities between how you view life and how I view it and so would really like to hear about your outlook :)

[@mollyyoung8084]

SUCH AN AMAZING VIDEO! The editing was awesome, great clips & so real! Loved it

[@brightongregory3442]

Um crying during this video, whattttt. I love your videos and you are awesome and legit one of my favorite influencers/youtubers!!!!!!! 😍😭💗🎊

[@zoechang2671]

you're srsly an INSPIRATION! GO MORGAN!!

[@fefequ5601]

Thanks for the motivation! Don’t have Rumble where I live so I instead signed up at Title Boxing. I hope you keep us updated on your boxing journey.

[@madisongarrett5305]

YOU ARE SO INCREDIBLE AND MOTIVATIONAL!!! Thank you for sharing

[@jessicado3307]

Love your mindset around this whole thing!! Please do more videos like this!!

[@lissetteramirez191]

I was actually recently thinking about going back to boxing classes here in NYC. And this definitely made want to get back into the fitness lane thank you!

[@shannonhahn9666]

This video was so inspiring and motivating! Thanks Morgan! So happy to see how excited you are for life after this experience!

[@marineleap]

I love listening to you talk . I just love your voice. If you did a podcast i would love hearing you talk about anything for hours 😂

[@kristinnickoles6047]

I loved this video! Proud of you!!

[@shearyann8991]

Yesss Morgannnn!!!!!!! So proud of you girl 💕💕💪🏼👏🏼

[@Lifewithdarien]

Wow I love this video! The editing and the way it was put together was SO good! As well we the overall message! I subscribed, can’t wait to see more!

[@samanthacsuarez]

This is so awesome!! Fave video you’ve done!!

[@Alexia-zy1cr]

OK I LOVE THIS! That's it.. I AM INSPIRED!

[@anjanabenitha]

Speaking of sports bras: how do you get out of them? I never get out of them without hurting my arm or my shoulder. Great video btw. I love boxing! I'm into muay thai.

[@Michelangelo-m1o]

Great video, Morgan! I'm glad that you've accomplished your goals! Keep it up! You've got this! I'm so inspired!🤩

[@cambruce9814]

this was my favorite of all your videos omg great job

[@claudiadacapo]

How long was one training session?

Loved this so much! This really motivates me to get back on track with my fitness journey!

[@akeeliah2000]

Can I have a written outline of the “10-round” workout between the bag and the floor? I want to try it at home myself👀👀

[@vanessar.abernathypsy.d.1807]

Very inspiring! Bonuses included

[@Oboepuppyluver13]

You look amazing!! This was so fun to watch!

[@nataliegayoso]

Can you please try CrossFit for 30 days!? I think you’d love it!

[@CalikL]

Her voice is so... I love her voice

[@stephperezrivera7481]

Loved it! Now I’m inspired to challenge myself when I get back from vacation. 🙌🏻

[@laurengracewygal1095]

this is my fav video so far 🥺🖤 u go 💪🏼

[@belluhh525]

I LOVE this Morgan! Omg! You inspire me to box again (just did 1 class actually LOL). I'm gonna watch this everytime I feel sluggish or really nit in the mood to work out so it'll push me more! I wanna do a 30 day challenge just like you!

[@MorganYatesVids]

Do it!!!! :)

[@kayleighsilva7755]

I love this video! Makes me excited to start working out again