I Tried Cristiano Ronaldo's INSANE Diet and Workout

[@AseelSoueid]

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[@chotabawa14]

Hi Brotha, I have been looking everywhere for a video you posted regarding calories needed per day. Chart was how much you weigh x a certain number on a scale. Can you let me know what video that was in?? I’ve looked forever and can’t seem to find it. Help!!!

[@Zxlxya]

Tobey Maguire Spider-Man diet would be fire

[@navdeepkumar8993]

❤

[@goddusopp542]

what is his diet

[@andh2627]

You should cook the cheese with the eggs and melt it in with the eggs.

[@Atif_Ph.D._Kate_Bush_Fan_Club]

Watching and following you from Yorkshire, England 🏴󠁧󠁢󠁥󠁮󠁧󠁿. Love ❤️ your content. Keep it up brother.

[@AseelSoueid]

So awesome to know, I appreciate you!

[@cliffe691]

Sardines are awesome. Great source of omega 3 fatty acids.

[@lifeonthesweeterside]

He’s Portuguese, ofc he like sardines 😂

[@ΕυάγγελοςΜαχας-τ3π]

Tobey Maguire spiderman diet or Stephen Amell Arrow diet or Charlie Hunnamm King Arthur diet would be very badass

[@Adrian_Abreu03]

I work for H-E-B and you are right.

[@AseelSoueid]

The best!

[@-oD-MarioCampos]

Killed with the bacalhau à Brás mannnnn best dish in Portugal 😎😎 keep up the good work bro❤

[@tobithetinman7493]

sardines with saltines an a rc root beer is one of my favorite snacks as a kid

[@alexandrepereira4702]

Dude, bacalhau-à-Brás is one of the best, tasty, well-rounded meals one can have. Super easy to make, just gotta get that salted cod from Portugal and you’re good 😂

[@markorajkovich2174]

Do Sergio Ramos or Zlatan the Lion. There both soccer legends and I’ve been following for awhile!

[@DrDrewRulez]

Get sardines in water from Safe Catch. They taste so good and you can eat them plain

[@rishicr2326]

Brother it will be more helpful if you put meal timing from next video👌🏻🖐🏻

[@islamic_mickey]

Im watching from pakistan ❤love your vids

[@hellonoitsfine9681]

He's king of fitness and very hard worker My childhood hero 😊

[@ApostolosKatsioulas]

Aseel, if you ever have fresh sardines grilled and served with olive oil, oregano, and lemon juice you will reconsider. Still, canned sardines aren't something pleasant.

[@amitsundarghosh3569]

❤️❤️ He is my favourite person ever

[@34Shorty]

How do you deal with insulin when doing these meals, is it injections or pump and what ratios do you work with for carbs. I’m a type 1 as well

[@arthurcazares1933]

Do some new one.. like football players or UFC fighters

[@vishva_de_zoysa]

Sardines are heavenly ❤

[@wlissesbezerra7676]

Eliud kipchoge diet please

[@NAS9088]

I eat those brownies all the damn time. and they are fire!!!

[@naitcst]

Could you do ramadan for a day.

[@shreyash130]

Man I think you like Cristiano Ronaldo very much I think this is your 7-8 video on cr7❤

[@islamic_mickey]

11:25

[@Jbeezy10]

Let’s gooooo

[@AseelSoueid]

Much love!

[@maltekoster2616]

I mike your videos, but i think Ronaldo means with european cheese, cheese from sheeps or goats because these have more healthy fats as yellow cheese. I am from Germany and i know whats good cheese

[@sugarytv]

Hmmm my cat eats sardines and takes 5 naps a day.... OMG my cat is Cristiano Ronaldo!

[@muhmmedshabir7625]

Stephen Amell Arrow diet please

[@horacenev2002]

Loll there used to be someone in the comments section requesting for that in every video but that person eventually stopped

[@fatcatpatdat]

Portuguese canned sardines are on a different level; those are probably what he eats

[@muhmmedshabir7625]

Or Michael B Jordan black panther diet

[@C_Emilio757]

CR7 🐐⚡️

[@csillagpatrick7]

I can't imagine him eating a chocolate cake. He's as lean as it gets

[@KnowbodyYouknow]

do straight carnivore for 30 days next

[@RalphPerseus]

Here we r again that's right

[@ryanshalekoff3491]

Why do you always throw your food ? Does it add to th Gains

[@tanushree5940]

Try Christian Bale diet

[@AV5.30.21]

THE GOAT 🐐

[@leoashura8086]

Don't eat sardines with olive oil. Buy sardines can that comes with tomato sauce now that is a banger.

[@DanielJung-q2y]

Doesnt he eats the eggs and cheese on his toast and has the fruit on the side? Thats what i would do😅

[@muhmmedshabir7625]

Alonzo Mayfield diet

[@GG-uu2bn]

Bro, try Mikey Musumeci diet!!!

[@user-wl2md5kz7k]

Great diet but I probably couldn’t eat the sardines 😝😂🤢🤮

[@robertosalgado7268]

Sardines are the BEST!🐟

[@kianrezae]

Eid Mubarak my brother

[@Fxixtx]

Roman Reigns diet ❤

[@Gabriel-m9k9p]

Yes. I enjoy sardines. Because I am not a whining baby. It's still understandable as to why the average person wouldn't.

[@deiryperez4926]

Congratulations

[@Reubano_Editz]

Sardine is delicious

[@rogercutrone2322]

Do ilia topuria diet plz 😅😅

[@tedoymisojos]

Don't eat that sardine sandwich Aseel!!😱😱😱😱😱

[@NepumukNepumuk]

When I see this "european" Cheese.. Portugal cries, France cries, Italy cries and the rest of europe looks annoyed

[@Mojammal50]

adama traore diet

[@michazega2574]

Check out Mikey Musumeci diet. Literally OMAD of homemade Napoli style pizza and pasta

[@Uazad-te3yh]

Cm punk diet

[@Akasrar]

Give it to me I can but I couldn't afford it daily

[@bshown4238]

Cake and shake 😂😂

[@prajwalpandey3894]

Chocolate and Ronaldo? Seriously

[@skate383]

Im starting to think he has type 1 diabetes

[@angelaavila5508]

You did too much ahi tuna was enough

[@billyannecrews6651]

Why did you buy the worse sardine ever 🤣🤣🤣 there are really nice tasting sardines. Buy a good brand

[@Zxlxya]

Messi better bro

[@Xero-Xmask]

Bros tryna start fights in the comments

[@beastorizeofsion]

😂 Each to their own, I prefer Cristiano. In my opinion a legend of football and his retirement will make many miss him