That's literally 12 days worth of protein for me

He said 8-10,000 calories, not 12,000

Don't I Have A Energy Drink

Don't get Egg beaters

+ 💉💉💉

Hi Aseel, could you please show us the real diet of the person in question, as opposed to your version? If you're showing us healthier alternatives, you should put that on the title of the video!

You forgot he s a professional wrestling athlete under roids

Hey Aseel, Love your content. But lately your full day of eating in a celeb’s diet isn’t fun at all, since you’re trying to promote Broats & changing the meals. That just makes the actual diet of that xyz celeb feel unrelatable. Would love if you stick to the exact diet.

broo is it possible to deliver bro oats to sri lanka???

He ate a pizza after this video . Don’t lie bruh

Why do the diet if you're not gonna do the diet?

Anything lower than 1500 calories daily (for an adult male) is crazy. And you’d need a medical consultant along the way just to be safe

You should be Alexander Ludwig diet next!

You should be Alexander Ludwig diet next!

You should be Alexander Ludwig diet next!

You should be Alexander Ludwig diet next!

You have to be rich to eat that way its not realistic

I went from 288 to 173lbs in 15 months and agree, a massive calorie deficit is the best way. I was as low as 600 calories some days and would fast 2 days a week. Your body needs to eat the fat reserves

You are diabetic dude so you shouldn't be eating the same garbage as that kid is. That's why you can't get rid of diabetes you keep trying to eat what others are eating. I got rid of diabetes years ago by eating healthy and just working out. Organic and non GMO is where it is at.

I don't understand these videos. Obviously these bodybuilders have never eaten his brand of oats. If we literally know from the first meal that he's bullshiting, how are we supposed to believe everything else?

_"Not in any way sustainable to live that"_ no shit Sherlock

Speedrun to Kidney failure

I thought you said meat lovers pizza why you putting vegetables in the pizza

Bruh eat like josh Brolin for deadpool

Do steve reeves diet next 💪

Can you do a healthier chicken Alfredo recipe?

Could you make a video, where you go to Alphaland and try to get other people to taste broats and see theit reactions.

Let’s gooooooo

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I wanted to eat more until in realise that i dont have a job and i cant even afford 2 eggs at the moment So, just sticking with plain white rice 🍚 🥲 But in future , i'll get a job and eat more 🫂

Bro just eat the meat and eggs it will be 100x healthier

Just to let u all no if u eat 300g of protein ur gains would be the same as 606g of protein your welcome

You have money

dont eat like him if u wan to live

Bro was eating more protein than carbs💀

Can you please show your insulin doses for these meals for us type ones to learn

The 🐐 swam not less than 9 .000 meters each day; he trained 2 or 3 turns, not less than 6 hours (according the day) and not only with a aerobic demand (also anaerobic). Eating half of that you can end as a cow if you don't train at least half of the 🐐.

No one wants your stupid oats

12gr of fat, I bet his libido is nonexistent

Great ratio between protein and calories

Can you make diet for teenagers to gain weight who find tough to build muscle

Best approach for losing weight if you are a tyoe 1 diabetic: Stop taking your insulin

Food should be according to the activity performed not wonder I stopped eating and felt like I was dying but also because I was working hard asf and not eating felt fatigue and very tired, little by little I’m increasing my strength back doing strength training but my appetite still the same gradually eating a bit more and more and I’m earning pure muscle very slowly but feel better now, if you don’t do sht you don’t deserve to eat fat … if you work hard asf you should eat pretty good tbh otherwise you will burn eventually ❤

I do 1400 to 1500 calories daily. My method is that I eat (6) 225-250 calories meals. About (1) meal every 2 hours in a 12 hour window. The secret to 1200 low calorie eating is to eat (6) 200 calorie meals. Eating only 3 meals a day leaves too much time between to cheat/binge/get tired/too hungry. Try eating (6) 200 calorie nutrient dense meals, about (1) meal every 2 hours in a 12 hour window. Because of the short time between meals, you won’t have time to get hungry and will have milder craving because of the frequent eating.

To expensive

Working out is the easy part. Getting the correct amount of calories in and the right nutrition is the difficult part. Whether it be a money issue or something else..

The villain revealed

I did it for 2 months . Dont do it . Making shiit is so painful 😣 and the pu is like stone😢 and green 😮 Just eat normal carb and meat.

But how do you afford to eat like that

The average man can not afford this. Plus, with one meal a day i have seen tougher looking bodies than what you are touting.