I Tried K-POP Idol Pilates Routine! Abs, Hip Up & Slim Thigh Exercise!

提供：the SILK
今回は『the SILK 吉祥寺店』にK-POPアイドルもやってるピラティス体験に行ってきました！
きついメニューもあったけど、筋トレとは違った良さがあって大満足でした！
ピラティス気になった方は、是非体験行ってみてね☺️💛
■ the SILK では【50分・体験レッスン】が完全無料！専用ウェアも用意しているので、手ぶら来店OKです🙆‍♀️
枠数に限りがあるので、気になる方は下記からご予約ください☟
the-silk.co.jp...
Music: Epidemic sound
今後も私の食生活や筋トレについて、KZbinでシェアしていくので、よかったらチャンネル登録、よろしくお願いします💫
Instagram ▷hinatatrc
/ hinatatrc
E-mail▷[e-mail]
Hello! Thanks for watching!
If you enjoyed my video, please like and subscribe to my channel! Thanks😊
#ピラティス#pilates #脚痩せ#太もも痩せ#骨盤矯正#脚やせストレッチ#太もも痩せ筋トレ#脚やせ筋トレ#kpopworkout #ルセラフィム#lesserafim #kpopidol#kpopworkout#ルセラフィムサクラ#ルセラフィムカズハ#ルセラフィムチェウォン#ルセラフィムウンチェ#ルセラフィムユンジン#kpopworkout#韓国アイドル筋トレ#筋トレ

[@ch3rry204]

Your workouts are so good! It isn't extreme and is amazing

[@Hinafit]

Thank you😊

[@nano6381]

ピラティス良いですね！やってみたくなりました💕

[@Hinafit]

是非是非！凄くオススメです💞

[@hunterxhunter7263]

ウォニョンのように体を細くする簡単なエクササイズをしてもらえますか?

[@misawnbee]

I love your vids they are so good and really makes me feel good , I used your video for long time and I still use them cause they are really works 💚💚

[@Hinafit]

That’s great to hear☺️thanks!!

[@mariannakraft6580]

I really enjoy your videos for a while now and this one is great as well, thank you for showing us exercises like that! 🫶🏻

[@Hinafit]

Thank you!!😊

[@armandojimenez7838]

Hola Hinafit Your videos are great , the exercises are not easy but you do them excellent. You are a real Japan Global Idol better than Kpop idols. Muchas Gracias 😊 Armando

[@Hinafit]

Hi Armando! Haha thank you~🙌😆

[@jinariki]

woow thank u sm hinafit this is really great 💖💖💖

[@Hinafit]

Thanks😊

[@konbumaru1519]

予約した😂

[@mi-tu4on]

seems to be stressful and relaxing at the same time 😭😭😭😭 i wanna try 👀

[@Hinafit]

Haha yeah I recommend it!!

[@hanandahi4044]

❤I really like the Pilates machine and would like to try it.

[@StarzzxBeaiii]

Thank you! These types of exercises help me alot ! To anyone out there I definitely recommend !! good luck with your fitness journey beauties

[@Hinafit]

Thank you!!🥰

[@domdom_do]

Voy a intentar hacer pilates

[@sylwiagorska9872]

I LOVE YOUR WORKOUT PLSS I LOVE WACH THIS!!❤❤

[@Kpopforver_13444]

Can u make Blackpink lisa workout video? 🥺🥺🥺🥺

[@nadira9903]

Heyy luv all your videos 💜

[@Hinafit]

Thank you☺️

[@hyuniee7435]

you're literally my body goals.. may i know ur height please?? 💕💕

[@Hinafit]

Thank you😊 I’m around 167cm!