Ive been doing exercise since last week and I lost 1kg. I’m gonna start doing this exercise today+ Hanni’s abs and showing the results after, gonna do for 2 weeks or 1 month,(I have 70kg now and I eat everything that I want but I just eat once a day) Day1:✅ Day2:✅ Day3:✅ Day4:✅(but instead of doing Hanni’s I did the illit full body weight loss I feel more tired but good too) Day5:✅ same as yesterday Day6: ❎I have guests at home so it’s gonna be impossible for the next 4 days so I’m gonna compensate with a good diet and extreme exercise Day7:❎ Day8:❎ Day9:❎ Day10:❎ Day11:❎ Day12:❎ Day13:❎ Day14:❎ Day15:❎ Day16: Today a restart!!! ✅ I did a lot of exercise actually, almost 30min, this one, and two others for all body loss Day17:✅ plus extreme exercise for weight loss Day18:❎ was not in my house Day19:✅ Day20:✅ Day21:✅ Day22:✅ Day23: Day24: Day25: Day26: Day27: Day28: Day29: Day30: I WONT FORGET THIS ONE SO LIKE IT. Edit: is actually kind of fun to do this exercises Iam now with 69kg(day3) 😭 I think it would go low faster if I eat properly but I’m a eater😭 69/68kg (day19)
@Tofu78026 күн бұрын
YOU GOT THIS!!
@breisachipati23 күн бұрын
@@Tofu780thank you, I’m gonna restart from tomorrow…
@wonistyles19 күн бұрын
@@breisachipatiyou can do it!!
@breisachipati18 күн бұрын
@@wonistylesYESSS🥺 Thank u
@cynthiabejarano382710 ай бұрын
Hello guys i really recommend doing her workouts they have helped me a lot i was 145lbs and now im 115lbs i of course followed a diet and i also danced a lot but her workouts help a lot and im almost at my ideal weight❤thanks to her
@user-ib8fj5ds2j10 ай бұрын
What's the diet?
@cynthiabejarano382710 ай бұрын
@@user-ib8fj5ds2j I ate lots of fruit, vegetables and homemade food and also drinking enough water
@L1GHT-46115 ай бұрын
Which workouts??
@cynthiabejarano38275 ай бұрын
@@user-ib8fj5ds2ji ate a lot of fruit and vegetables made sure to drink a lot of water and basically i also followed like kpop diets
@legendgamer26974 ай бұрын
what is the diet??
@finnsgffАй бұрын
I weigh 60-65 kg and my goal is 50 kg!! 1.day✔ 2.day✔ 3.day✔ 4.day✔ 5.day✔ 6.day✔ 7.day✔ 8.day✔ 9.day✔ 10.day 11.day 12.day 13.day 14.day 15.day 16.day 17.day 18.day 19.day 20.day 21.day 22.day 23.day 24.day 25.day 26.day 27.day 28.day 29.day 30.day 31.day (I should point out that I only eat once a day!) Results:
@esmitavz25 күн бұрын
¿Cómo vas?
@finnsgff25 күн бұрын
@@esmitavz He notado algunos cambios, mis glúteos han cambiado un poco y mi estómago empieza a sentirse plano, pero no he notado ningún cambio en mis piernas todavía.
@esmitavz25 күн бұрын
@@finnsgff vaya, tú puedes sigue así y gracias ☺
@honey_hubba74169 күн бұрын
@@finnsgfffunciona para cintura?
@chaanda932238 минут бұрын
Hey you shouldn’t really be eating once a day because then you will be more prone to snacking. It’s better to eat 3 full meals a day so you’re full and you won’t snack at all
@gansgter_ldc3 ай бұрын
Realmente me ha encantado!! Ya voy 2 días haciendo esta rutina junto con la de Kazuha y he notado cambios, mi abdomen está más plano y se está empezando a formar mi cintura, la seguiré haciendo hasta llegar a los resultados que quiero... Dia 1 ✅ Dia 2 ✅ Dia 3 ✅ Dia 4 ❌ ( es que me sacaron sangre y estaba débil) Dia 5 ✅ Dia 6 ✅ Dia 7 ❌ (también me sacaron sangre) Dia 8 ❌ (me desperté muy tarde) Dia 9 ❌ Dia 10 ❌ Dia 11 ❌ Dia 12 ❌ Día 13 ❌ Dia 14 ❌ Dia 15 ❌ Dia 16 (hoy, veremos si lo hago por que estoy haciendo una tarea, espero me de tiempo) (Yo si actualizo)
@darienpark97073 ай бұрын
Cómo vas?
@gansgter_ldc3 ай бұрын
@@darienpark9707 la vrdd lo dejé d hacer por factor tiempo, pero volveré...
@sorsor_du3 ай бұрын
Vuelve! Ánimo por favor. Yo tambien quiero intentarlo
@user-kp3yw1ij6b9 ай бұрын
下腹と脚にとても役立っています。あなたの努力に感謝します🫶🏻🫶🏻
@twasy.10 ай бұрын
Hi Hina! I love your workouts and with their help I lost 4 kilograms! This is great progress for me. I’ve also been waiting for Wonyoung’s workout for a very long time! And now I’m training with pleasure
@VannessaGomez8 ай бұрын
Hello, hey, how long did you do the routine?
@aerisaev_offcl6 ай бұрын
Which workouts did you do
@yuefle10 ай бұрын
忙しい中、動画アップありがとうございます❤
@blueberry8251310 ай бұрын
Wow it's a great workout ! Thank you much! It's so relaxing and i love the music ✨thank you for posting this amazing workout
@SasasaVgzzgjlo6 ай бұрын
Day one: done Day two: done
@maria-rodriguez98185 ай бұрын
Day 3???
@saaaaaaaaaaarnghe3 ай бұрын
Help haha😅
@miraculousfantasticedits3 ай бұрын
Day 3 forgot Day 4 Lazy Day 5 Not interested
@unpoquito-de.todoooАй бұрын
Day three: idk
@R_lily110423 күн бұрын
It's been 5 months
@user-il4ow1iw1t10 ай бұрын
I am seriously trying to practice this sport properly + I really love your channel and your beauty is something else 💋😭💖
@brenditasgarden8 ай бұрын
hii, I'm gonna do this exercises every day !! Day 1: ☑️ Day 2: ✖️ I couldn't do it because I wasn't at home TT Day 3: ☑️ Day 4: ✖️ Day 5: ☑️ Day 6: ☑️ Day 7: ☑️ Day 8: ☑️ Day 9: ✖️ Day 10: ✖️ Day 11: ☑️ Day 12: ☑️
@wonuyngqw7 ай бұрын
🤍🤍
@Minnie_J6 ай бұрын
And the results?
@wonuyngqw6 ай бұрын
@@Minnie_J +++.
@wonuyngqw6 ай бұрын
@@Minnie_J yes.
@Riii1iii10 ай бұрын
спасибо вам за вашу работу 💘🎀
@jessiaoaloveariana10 ай бұрын
Большое спасибо за ваш труд и видео ❤❤😭
@M.K.07052 ай бұрын
I've been doing this workout since last week and it really works. I'm also doing your other workouts (mainly le sserafim's abs workouts)which helped me a lot. Thank you ❤❤
@planets88002 ай бұрын
i am just posting this for my journey and to give people courage! My weight rn is 135lbs and my ideal weight is 120lbs. I wanna go down because I don't feel healthy and I gain so many weight due to covid being in the way! So like or comment to remind me to come back after 1 month !! edit: I willupdate at the end of summer !
@Cami962302 ай бұрын
how are you?
@planets88002 ай бұрын
@@Cami96230 hi, i actually stopped for a whole entire month due to personal reasons but i jst started two days ago and my legs started becoming a bit flexible
@blueberrysblues16 күн бұрын
Everyone gangsta until the leg raises hit
@1sthispoiko8 күн бұрын
best comment in youtube history
@blueberrysblues8 күн бұрын
@@1sthispoiko Why thank you!
@cat-sv4fk8 күн бұрын
real
@1sthispoiko8 күн бұрын
@@blueberrysblues this is so funny and real 😭
@user-qz6fj5ip5fАй бұрын
Dire si me da resultados Día 1:✅ Es el primer día a si que es normal Q no encuentre resultados Día 2:✅ No hay resultados Día 3:✅ No hay resultados Día 4:✅ Noto mis piernas un poco más flacas No es d sin 100% es de un 20% Día 5:❌ Voy a descansar hoy y mañana Día 6:❌ Resultados: No me dieron mucho resultados pero era porq no comía Saludable aún así me sirvió un poco😺
@VannessaGomez8 ай бұрын
Holaa, voy a hacer este ejercicio por dos semanas y vere si llego a tener algunas diferencias, bueno eso también sumando otra rutina que estoy haciendo, espero me recuerden.PESO 49KG- .12 DE DICIEMBRE. ➡️DIA 1: acá empeze a hacer la rutina, obvio no es facil ya que estoy empezando. ➡️DIA 2:hoy lo hice dos veces, ya estoy un poco más acostumbrada a la rutina, espero los siga haciendo 👍🏻😄. ➡️DIA 3:me duele todo el cuerpo de los ejercicios de ayer pero la segui haciendo otravez dos veces. ➡️DIA 4:Lo hice unas 4 veces ya que estoy más acostumbrada, por ahora no veo cambios todavía. ➡️DIA 5: lo hice dos veces 👍🏻 ➡️DIA 6:lo hice otra vez dos veces ya que no tenía tanto tiempo libre. ➡️ SEMANA 2: no escribí en toda la semana ya que se me olvidó pero si hice los ejercicios y veo un poco el cambio ya que no fue tanto tiempo, talvez si llegue a hacerlo por 2 meses si lleguen a notar cambios más notorios, recuerden combinarlo con buena alimentación y tomar aguita y también agregar unos cuantos ejercicios de más. 😄😄 Actualización: después de 6 meses ahora estoy pesando unos 45kg, no volvi a hacer los ejercicios por lo que no es que tenga un peso tan bajo a mi peso inicial.
@Isaagirlygirl8 ай бұрын
Dia 5??
@DEMENTORDEMENTOR7 ай бұрын
Holisss , como estás ??? Cómo te está yendo con la rutina ?? Espero q la estés pasando lindo 😊
@massi-jt7xv7 ай бұрын
Novedadessss
@Cami962302 ай бұрын
pesas muy poco, es peligroso
@VannessaGomez2 ай бұрын
@@Cami96230 holii, bueno es que también depende de mi altura, yo mido 1,58 entonces no seria un peso bajo para mi☺️
@Asamisamisamsam287 ай бұрын
こんな短時間だけど汗かきました笑 ありがとうございます!!!頑張ります^_^
@aoikanzaki01064 ай бұрын
It's really good and i feel much better when i do this workout! I do at the night and the morning! Thank you so much🌸🩷😘
love your workoutt so muchh thank you for your hard workk !! love from malaysia 🇲🇾
@sleiapy2 ай бұрын
holaa, voy a estar haciendo esta rutina y voy a decir mi progreso aca, espero no fallar dia 1: ✅️ dia 2 : ✅️ dia 3 : ❌️ me dolia mucho el cuerpo pero baile por 1 hora dia 4 : ✅️ dia 5 : ❌️ dia 6 : ✅️ dia 7 : ✅️ dia 8 : ✅️ dia 9 : ❌️ dia 10 : ✅️ dia 11 : ✅️ dia 12 : ✅️ dia 13 : ✅️ dia 14 : ❌️ estuve muy ocupada despues de las dos semanas lo voy a seguir haciendo pero ya no lo voy a comentar, solo voy a decir que sí funciona, solo tienen que ser constantes 🤍
@gisswve2 ай бұрын
cómo vas?, vamos que se puede, yo empecé hoy con la rutina de wony, antes ya había practicado pilates pero no era constante, esta vez busco constancia :3
@sleiapy2 ай бұрын
@@gisswve recien veo esto 😭😭, pero voy bien y suerte con la rutina !!
@gisswve2 ай бұрын
@@sleiapy muchas gracias, ima. Ya voy en mi tercer día, animo animo :3
@Wonyoungism._.2073 ай бұрын
This workout is so good thank you !❤
@Flower_68410 ай бұрын
Спасибо огромное за видео❤
@Hinafit10 ай бұрын
🥰💖
@ToroisInnocent10 ай бұрын
`` 素晴らしい!!❤ `` I always do you exercises and it help me alot!^^. From 55kg to 47 kg~ GREETINGS FROM MALAYSIA!!🇲🇾
@unforgettwble_-sw8ql10 ай бұрын
!!!!! In how many days????
@ToroisInnocent10 ай бұрын
@unforgettwble_-sw8ql 21 - 14 days
@unforgettwble_-sw8ql10 ай бұрын
@@ToroisInnocent omg thank you so much for telling :)
@kittyinabubble9599 ай бұрын
We are the same except I haven’t gotten to 47kg
@StephanieHerrera-i7eАй бұрын
Empiezo hoy trataré de actualizar todos los días
@Bangchanmihoney_4 ай бұрын
Ame esta rutina ♥️ Cuando no tengo mucho tiempo las hago y se siente más ligero y más estirando.
@elliisxx2 ай бұрын
i’m gonna try this workout! But im not flexible so the streches are so hardd
@gisswve2 ай бұрын
empezaré a hacerlos junto con la rutina de mikasa :3 día 1: ✅️ día 2: ✅️ día 3: ✅️ día 4: no pude hacerlos por problemas personales ☹️ día 5: ✅️ día 6: ✅️ día 7: ✅️ día 8: ✅️ primera semana completada :3 Holiii, el fin de semana me tomé un descansito, ayer también lo hice porque estuve muy ocupada. Quería avisar de que me cambiaré de rutina, haré una que sea un poquito más extensa y que requiera de más intensidad, esooo es todo. Rutina que empezaré a hacer: kzbin.info/www/bejne/q2S4m5ivhbSdpbcsi=AH5XRRQnr3ipI9Ex . Estaré dejando mi proceso en los comentarios de esa rutina por si quieren ir a verlos :3
@Ssharr5 ай бұрын
I love this 💖, i'm now on my third and i feel so strechy!
@FalakHussain-fq9cb24 күн бұрын
THE WAY MY LEGS CRACKED
@breisachipati18 күн бұрын
IM SORRY BUT I LAUGHED 😭
@FalakHussain-fq9cb18 күн бұрын
@@breisachipati bro im there doing circles and both my thighs cracking at the same time like no 😭😭
@khanifahafz193710 ай бұрын
Finally wony!!!!!
@Hinafit10 ай бұрын
😊💞
@valesparklynotes40938 ай бұрын
Hi! Thank you so much for this routine, i love to do work out and if is of kpop idols i like it more 🫶✨️
@user-io3rq9gq4p3 ай бұрын
Thanks so much🎀💗
@stelleyyyy4 ай бұрын
starting this !! like and comment to remind please please motivate me aswell! i'm doing this with 3 other "workouts" and one strecthing. i don't know how long i can do this for but my goal is one month! starting day : April 9th Tuesday measurements, height, weight : height = 164 cm weight = 48 kg (i gained sm after moving) right thigh = 50cm left thigh = 50cm right calf = 32cm left calf = 31.5cm waist = 64.8cm i might miss some days as i'm quite busy studying for "finals" day 1 : ✅def felt the burns during the leg rasies and rotating (?) them but easy! day 2 : ✅the leg raises are easier! the leg rotations aren't yet.. day 3 : ✅the leg rotations hurt so so much and the last excerise has a slight pain but everything else is easy! day 4 : ✅was easy! leg rotations felt so much easier! day 5 : ✅i did this on day 6 on like midnight so idk. if it counts but i'll do it again today (like later during the day/afternoon) day 6 : ✅done! day 7 : ✅first week done! Okay, so my calves look slimmer from another workouts from hinafit and a slim legs workout, and my waist looks like it shrunk by like 50 inches (being sarcastic) but my waist looks much much smaller. i did the shirlyn kim workout aswell btw. No changes in weight so far but i don't expect change as i eat a lot. and i eat even while working out... day 8 : ✅i did it! day 9 : ✅done!! unmotivated but i got complimented by my mom that i got a smaller waist and things so, might continue! day 10 :✅i gained 1kg 😭not that shocked though i eat alot.. day 11 : ✅now i know why i gain haha, i just had 3 like "bottles" of boba... day 12 : day 13 : day 14 : day 15 : day 16 : day 17 : day 18 : day 19 : day 20 : day 21 : day 22 : day 23 : day 24 : day 25 : day 26 : day 27 : day 28 : day 29 : day 30 :
@saaaaaaaaaaarnghe4 ай бұрын
Hehehe
@Cami962302 ай бұрын
did you have results?
@stelleyyyy2 ай бұрын
@@Cami96230 kind of, i stopped after day 12 however im now 45kg without any diets!
@user-hr3ld5kt2l10 ай бұрын
go girl you are the best
@Hinafit10 ай бұрын
Thanks🥹💞🔥
@user-hr3ld5kt2l10 ай бұрын
@Hinafit your welcome and I'm the who has to say thank you 😊
@user-hr3ld5kt2l10 ай бұрын
I'm an 11 years old black girl from Germany I love your videos and I workout everyday even before school 🏫 I love you thanks for your help
@AlisaYanChanАй бұрын
Я первый раз попробовала пилатес и мне понравилось :) Расслабляет
@jw47567 ай бұрын
day 1 of doing this! ✅ day 2 of doing this ❎ day 3 of doing this ✅
@alinysxxАй бұрын
I want to start this pilates!!💟💟 weight 51, waist 65. start 24.06 day 1 ✅ : energy for the whole day is provided, quite easy) day 2 ❎ forgot about training day 3 ✅ 6 minutes flew by very quickly, but there were movements that were difficult to do (but I liked everything!! day 4 ❎ forgot day 5 ✅ did it, it was difficult because my muscles were sore after the competition day 6 ✅
@Stars-girlsandboy.Ай бұрын
How now?
@Cally1018 күн бұрын
Estoy haciendo rutina de hanni, kazuha Jennie y le ewtoy metiendo más notificacion para que comparta los resultados pero hasta ahora que voy en el dia 4 siento que si me esta sirviendo muy bien lo recomiendo bastante !!
@Dwniw16 күн бұрын
Hola, cómo vas?
@Cally1015 күн бұрын
@@Dwniw Holaa gracias por recordarme la verdad es que voy super bien llevo 1 mes haciendo esta rutina y 4 más diario y de verdad que si funciona te lo recomiendo bastante pero te recomiendo que empieces haciendo 2 rutinas y 1 ejercicio de flexibilidad los primeros 2 días para que tu cuerpo se vaya acostumbrando y después le vayas metiendo más rutinas para tener un mejor resultado pero también te recomiendo comer menos porciones y más saludable pero la verdad te lo recomiendo bastante si tienes algún evento o algo hazlo diario y verás que de verdad funciona.
@user-oi1qi6nq4c5 ай бұрын
Каждый день делаю по 2 раза, даже в животе похудела😮
@Eilly.Clover4 ай бұрын
Day 1 : Done Day 2 : Skip Day 3 : Done
@daisyattire-in5tq10 ай бұрын
I feel like 🔥🔥🔥🔥 but this chanel so calm, i love this
@19maimai5610 ай бұрын
お風呂出た後にやるんじゃなかった😂 お腹と足にきました🦵明日は昼間チャレンジします🔥
@Hinafit10 ай бұрын
やって下さりありがとうございます❤️🔥✊
@lula-love4 күн бұрын
im already at a safe weight, so i will use this exercise to tone my body :D day one - really didnt feel much, the first stretch is hard i may need a reminder in a few days tho
@ycvesl2 ай бұрын
I will do this for 25 day! day1 day2 day3 day4 day5 day6 day7 day8 day9 day10 day11 day12 day13 day14 day15 day16 day17 day18 day19 day20 day21 day22 day23 day24 day25
@wonsdiaryy.102 ай бұрын
Doing every other day Day 1 ✅ Day 2 🚫 Day 3 ✅ Day 4 🚫
@Tiramisu.h0eАй бұрын
My progress
@bombillita368Күн бұрын
Empezaré esta rutina junto con la de hanni Día 1: si la complete (fue ayer) Día 2:hoy me costó un poco menos que ayer
@cynthiakalyani98168 ай бұрын
Ohayou hina san, i watch your videos every single days, i love it. Could you make a video wonyoung diet routine maybe someday? Thats would be awesome for me. Ganbate hina san!
@aidasadidas1084 ай бұрын
Its simple and easy to do thank you!❤
@nyeong_1192 ай бұрын
Day 1:It was so hard for me but I did it!! Day 2: It is still hard for me, but not as yesterday!!!
@Glow_up1974 ай бұрын
lo haré en 5 días ❤ Dia 1✅ Dia 2 Dia 3 Dia 4 Dia 5
@Princces_Jien_Wonyongicm6 ай бұрын
Мне очень приятно слышать песню своей страны❤
@Rose-wt7me12 күн бұрын
Can you do this before any workpouts as a warm up?
@kagamijfАй бұрын
I found the exercises. This is my first day at HeartUp On the first day I did it, I felt like my bones were already cramped
@Anyy_loves16 күн бұрын
Hola! estaré mostrando los resultados 🦊💕 Día 1: ✅ (es primer día x lo cuál no se ve resultados) Día 2: ✅(aún no hay resultados) Día 3: ✅(noto mi cintura más pequeña de lo q ya era) Día 4: ❌ (me olvidé Día 5: ✅
@little_angel_thingy83 ай бұрын
Day 1 : ✅ Day 2 : ✅
@nezhasbai347710 ай бұрын
Thank you for this video i wait for it alot thx
@Hinafit10 ай бұрын
Thank you🥰
@SassywoniАй бұрын
Doing this for 100 days Day 1 ✅
@S_I_H_A_M3 ай бұрын
Day1 : that really good and i feel so fresh
@AeSThAtiC_kpop2 ай бұрын
Day one complete✅
@val55713 минут бұрын
Day one✅️
@sefsf-bz3qo6 ай бұрын
Hello! I'm 63KG and doing this everyday for 3 weeks to see a difference! i want to get: Thinner, Taller, Stronger, and more flexible in general I'll try my best everyday to keep in track and tell you any differences i see:) Day 1: Done ! it was super easy and just made me refreshed
@cynthiabejarano382710 ай бұрын
How many sets of these would you recommend doing
@screwcove27817 ай бұрын
2-3
@anncr5954Ай бұрын
Rstoy empezando rutinas para tener el abdomen plano :3 parare hasta tener los resultados que quiero Dia uno: ✅ dia dos: ✅ dia tres:✅ dia cuatro:✅
@user-cx9ww1oo8qАй бұрын
Reminder
@wonyamiiii1433 ай бұрын
Can somebody tell me the name of the 2nd song please💗
@Isi7234Ай бұрын
Day one: done
@woneng-lilis2 ай бұрын
나 러시아 사람인데도 이 필라테스는..그냥 대포🤯🤯🤯🤯
@user-tg1ft5jr1hАй бұрын
пхххпхпх
@thammisettysandhyalaharisa864910 ай бұрын
Always 😊 thanku sis u r my inspiration love you sis🫶🏻🩷🩷💞 1:56
@user-ip8hs3uc8g10 ай бұрын
Do next workout kim sohee from alice
@yuyuyuyu3486 ай бұрын
2日目
@samt_tayyАй бұрын
For me 0:11 0:50 1:34 2:14 2:56 3:37 4:16 4:53
@lain006.2 ай бұрын
For.myself 2:54 Leg raise 4:08 Another Scissors kick 4:52 Bridge
@Sofwon7 күн бұрын
Empieso mañana haganme acordar
@user-xi5ws3dr4b3 күн бұрын
Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14 Day 15 Day 16 Day 17 Day 18 Day 19 Day 20
@user-cj3gc6qb5s4 ай бұрын
Я занимаюсь только по вашим тренеровкам💓💓
@sukaina-sc3so10 ай бұрын
OMG Ifeel amazing it's well ❤ thanks for this video and love you so much ❤
@Hinafit10 ай бұрын
Great to hear that! 🥹🥰🫰
@miusitaap4 ай бұрын
Day 1: 🤍
@tizianadore79410 ай бұрын
Can you do Jennie pilates too?
@marianunez9427Ай бұрын
Día 1 listo 05/07
@KompotizgryshАй бұрын
За неделю хтого пилатеса скинула 3 см в талии
@Reem-od8yw10 ай бұрын
Hehe it's me again 😅 I was thinking if u could do skinny arms workout The workout should make the whole arm skinny something like that Hope you'll do that soon I'll be waitinggggg❤❤❤❤
@keto31310 ай бұрын
شكراً ❤
@eloisacarolainecosta1869Ай бұрын
Estou começando hoje Dia 1 ✅️ Dia 2 ✅️
@Isi7234Ай бұрын
Day 2: done
@sigmowka29 күн бұрын
Dzien jeden✔️ Dzien dwa ✔️ Dzien trzy✔️
@hywnjins4 ай бұрын
WHAT'S THE 1TH SONG NAME ??????????
@Jenddkie14 ай бұрын
Can I do it at night? Or is it better during the day or in the evening?
@livluvwonyАй бұрын
DAY 1: ✅
@user-qz7od3lw5v5 ай бұрын
1日目!
@user-qj4bw3kn6h18 күн бұрын
一日 🙆♀️
@user-vl1yc6vt8u17 күн бұрын
Всем привет Я буду делать 2 нед эти упражнения +дженни из бп Утром буду делать упражнение Ванен, а вечером упражнение Дженни Буду есть все что хочу 1нед 1✅ 2✅ 3✅ - 1 кг 4✅ + сегодня захотелось сделать йогу Лисы и Джису из бп 5✅ 6✅ +упражнение на FULL BODY 7 Результат: 2нед 1 2 3 4 5 6 7 Результат
@moonentertainment0523Ай бұрын
day 1: ✅
@meenakshirawat343010 ай бұрын
You are so amazing 💝 and you are 💕 soooooooooo cute 🥰 love from India 🇮🇳 once again thank you ❤️
@tziaramejiagutierrez309911 күн бұрын
Hanna también las adolescentes de 14 lo pueden hacer ❤