I TRIED NETFLIX'S PHYSICAL 100 FITNESS TEST

Netflix's Physical 100 is back with season 2; if you haven't watched it already, I highly recommend it.
It is a Korean reality fitness show where contestants go through a round of different fitness tests and missions to find out the ultimate "physique"
Anyway I was watching episode 1 of series 2 and couldn't help but give the test a go.
It is safe to say it is much harder than I expected.
I also felt like I shouldn't be sharing this as I don't do this test at any particularly amazing standard
But I just want to share what I love doing and hope to encourage you that you don't have to wait for the perfect time, or till when you are better to do the things you want to do.
Just go for it!
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Instagram and TikTok: naomiclairefit

[@naomiclairefit]

Who's watched Physical 100 ??

[@user-hr2vg1wf9v]

Me it was awesome

[@naomiclairefit]

@@user-hr2vg1wf9vso good right! I’ve not finished this series yet though

[@Allen-bg3fe]

Me here .After watching, heading to gym .

[@naomiclairefit]

@@Allen-bg3fehave a great session 💪🏼

[@ellem4528]

Wow that looked so challenging but you were amazing 🤩 you go girl!!!!! Loved watching 🫶🏼

[@naomiclairefit]

Aw thank you so much! You’d smash it 🎉

[@honshin23]

Non-powered treadmill is not easy... It's especially hard if you don't normally run. I want to see the American version of Physical 100.

[@naomiclairefit]

Absolutely, they are not to be underestimated! I'd love to see a Physical 100 in the UK, too; they need to franchise out. PHYSICAL 100 if you see this we need and American and UK version please!

[@dimly2002]

I was kinda disappointed when it was still korea in the new season, hope they branch out, must be an absurd budget tho

[@MrGombani]

u know if america had any shows close to physical 100 it'll be a fucking mess physical fights, cursing, acting immature, making out, sex etc

[@cubefreak123]

@@MrGombaniOr everything super toned down because of “liability”

[@username_5878]

@@dimly2002 looks like season 3 will have other asian countries

[@user-fi1zf9zy9o]

After the show, the participants said they actually developed mental trauma on the non-powered treadmill

[@naomiclairefit]

oh reallly ??

[@LifeLifting]

That’s a really tough challenge. You’ll find that easy soon! 💪

[@naomiclairefit]

That’s the aim 💪🏼🥳🔥

[@user-ne8gz9gu9o]

Fantastic job Naomi! X

[@naomiclairefit]

Thank you so much!!

[@kahleatomlinson516]

I feel tired watching you haha but you look amazing and absolutely smashed it!!! 😍😍😍😍

[@naomiclairefit]

Awww thank you! I think you should try it 🥳🏃🏼‍♀️🔥

[@AJC_COACHING]

Brutal🔥😂

[@naomiclairefit]

You'd smash this challenge tbf!!

[@LJ___]

Did you use the same from the show by using manual treadmill?

[@naomiclairefit]

I did yes

[@hansouth2355]

resting gives you acid build up

[@naomiclairefit]

What do you want to see next??

[@user-rz5jl3ex3b]

so what's the record of yours?

[@naomiclairefit]

I ended up running a total of 3.63km

[@naomiclairefit]

@@kekeke2288woah realllly?

[@linadiaz1953]

CROSSFIT GAMES 2024

[@FuckingYoutube18]

실제로는 계기판을 가려 얼마나 뛰었는지를 몰라 시간만 보고 뛰어 페이스 조절이 어렵다고 합니다

[@naomiclairefit]

oh wow I bet that was really tricky