I tried the Blogilates 21 day tone challenge! REAL results *before & after*

I tried the Blogilates 21 day tone challenge! REAL results before & after ✰
hi friends! so I tried the 21 day tone challenge by Blogilates Cassey Ho! I have done some of Blogilates challenge videos in the past (as well as Chloe Ting and Pamela Reif challenge videos) but this one was by far my favorite. I saw REAL results both internally and externally. I definitely recommend the #21daytone if you are looking to get started with your health and fitness journey! It is a very beginner friendly workout plan/ pilates workout plan.
wanna try the challenge for yourself? click HERE www.blogilates...
I hope you guys enjoy this fitness video! Please be sure to subscribe down below if you did!
------------
recent uploads:
day in the life of a physical therapy student
• what my day actually l...
------------
♥MUSIC♥
Music by Cailee Rae - Deeper - thmatc.co/?l=1...
✰ FAQ ✰
-Where did you go to college? The University of Georgia (class of 2020)
-Where are you from? Pennsylvania
-What are you studying? I have a B.S in Exercise and Sports Science and I am now working towards my Doctorate of Physical Therapy (DPT student) at Mercer University!
-What's your instagram? @kristen.nicolosi
sub count when uploaded: 2,061
xoxo, Kristen
business inquiry email: [e-mail]

[@blogilates]

You did such a great job! Proud of you Kristen!!

[@kristennicolosi]

THANK YOU!!!! thank you so much for watching wow this means the world to me💕

[@jeezursilly5252]

I don't get how people who "work out" say she's wrong and a bad influence, but find normal people like yourself saying you liked it and got toned. Thank you for this video, real reviews like yours matter the most.

[@kristennicolosi]

thank you!

[@staciross11]

I’m doing this challenge now! Working on a 90 day journey to improve many aspects of my life. I love how each person has different likes and dislikes when it comes to exercise...I love working out upper body and I don’t like working out my abs haha

[@kristennicolosi]

thats amazing you should be so proud of yourself!🤩 & so true!! thanks for watching

[@SamElle]

IVE DONE THIS CHALLENGE!!!! i actually have done a ton of her challenges and now I kinda mix and match videos!! I like that she incorporates stretches and separates different body parts!! I always neglect to do certain body parts so its nice to have a plan laid out with what I need to do!!

[@kristennicolosi]

exactly!!!! me too :)

[@kristennicolosi]

Hope you guys enjoy this video!

[@MoniqueBushee]

I have been so curious about this challenge!!! looks like you did a great job!

[@kristennicolosi]

thank you for watching!

[@CristenMerlo]

I feel the same way about stretching!! If I don’t do it for a while it takes me a minute to get back to where I was ahah these workouts look fun!! Loved this 🥰

[@kristennicolosi]

thank you friend! thanks for watching!!

[@KatieSev]

Hahaha I cracked up when you said Austin probably wouldn't be in the clips and he immediately was like "nope" 😂 You crushed this challenge!!!

[@kristennicolosi]

haha i know right! thanks for watching!

[@CheskaNadeenaDiaries]

GIRL! This has motivated me so much!!’ I just feel like I need to get up & work out right now!!! Also loveee the editing of this btw girly!❤️❤️

[@kristennicolosi]

You got this! I loved the challenge, definitely recommend you give it a try. Thanks for watching!!

[@edwardleecaliforniausa]

You go girl yessss ma'am I'm proud of you bc you are so beautiful and you are sweetness God bless you and your family as well ❣❣❤❤

[@KCdancer-r1i]

Where can i see the 21 day challenge video ?

[@shreyosibanerjee4906]

On blogilates YT!

[@gaganbajwa4331]

U motivate me 💕.... U r so adorable 💝

[@kristennicolosi]

aww thank you!!!

[@jenakimmean3270]

would you recommend this over the two week shred - chloe ting ?

[@kristennicolosi]

yes!!! blogilates is more qualified and educated than chloe so i trust her more from a fitness perspective

[@MariamRizvi]

OMG I NEED TO DO THIS!!

[@kristennicolosi]

i really loved it! definitely recommend

[@mellibee100]

How much do your weights weigh?

[@kristennicolosi]

5lbs!

[@tbaiminaljesus8442]

She has the mascot shirt on Go Bears

[@Anna-zl8xf]

💜

[@kristennicolosi]

thanks for watching!