I Tried The Rock's Cheat Meals For 30 Days

The Rock is known for his weekly cheat meal Sunday's. For the next 30 days I take them on for myself to see what happens to my body, performance in the gym and overall well being.
Hope you all enjoy the video! Thanks for watching
SHOP GYMSHARK 🦈 -
gym.sh/Shop-WillT-YT
INSTAGRAM- / willtenny
MY WEBSITE: willtennyson.ca/
#fitness #challenge #food
I TRIED THE ROCKS CHEAT MEALS FOR 30 DAYS

[@aleksandarcvetkovic8230]

idk if its just me but Will is looking huuge,i love how his sense of humor didn’t change,really enjoying watching him

[@johnnewton8017]

He needs some ice, cuz he’s SWOLE!

[@moistpickle1089]

His muscles aren’t the only things that’s big 😳 11:03

[@magarinoskevin2063]

@@moistpickle1089 💀

[@magarinoskevin2063]

@@moistpickle1089 bro's entire calorie surplus stores there

[@nowayjose2082]

He s got some THICK quads

[@thegoat6452]

Very few youtubers were born to do what they do. Will's videos are just that. Each one is un-skippable.

[@WillTennyson]

Appreciate that! thank you 😊

[@victorofrias]

@@WillTennyson yo. Is that really you giving our prizes? or is that somone else?

[@brandonsargent7105]

@@victorofrias it’s obviously a scammer my dude

[@ghhh34540]

@@WillTennyson hey is it good to do it in the long run I'm thinking to do i

[@dovidsilbert]

Facts

[@enormousenoch]

"aw, that's not nice" "why?" "you want me dead" "no I want to stuff you" I love this relationship bro

[@Antdevv]

She’s a cool step sis

[@TheStallion234]

Can we just admire how perfectly that steak was cooked, and that's afterrr being in a takeout container and taking it home.

[@eb_tigers0775]

m.kzbin.info/www/bejne/q4vHp2CKqc6Aock

[@bradcarver8127]

Way ahead of you on that one

[@ezekielanderson9055]

For $100 I expected it to be at least 10x bigger

[@mrpyle203]

@@ezekielanderson9055 that’s a good price for that steak

[@joshwaterman5526]

@@mrpyle203 definitely not a good price for that steak. The baked potato was $20. A baked fucking potato. Whole restaurant was over priced. That steak would have cost you $40 max to make at home. Probably closer to $30 $35. That being said the steak did look delicious and was cooked perfectly.

[@BOOMER-rs5qn]

This is my favorite fitness channel by far. You're killing it brother.

[@derekforreal7249]

Killing it like Dahmer baby

[@saitinku4240]

@@derekforreal7249 nah 💀

[@Nick-Lab]

100% Will for the fun and Coach Greg for the news.

[@jaxorgate]

@@derekforreal7249 eating babies like Dahmer baby

[@Bill_Brasky]

Yeah, I can't think of a channel that even a close second

[@tyson6122]

I’m not sure how I started watching Will’s videos but what I can tell you is that whenever he posts a new one I make an involuntary sound of joy.

[@noemotion40]

me too i just had an orgasm ❤️❤️

[@Waynelolz]

for me it was tryin zyzz diet lol, went viral

[@DinaTiffany]

👏🏻😂😂😂

[@Call_Upon_YAH]

Jesus Christ is the propitiation for the whole world's sins. They that believeth and are baptized (with the Holy Spirit) shall be saved; but they that believeth not shall be damned. Those led by the Holy Spirit do not abide in wickedness. *God is ONE manifesting himself as THREE;* the Father, the Son, and the Holy Spirit! Bless him! *For these three are one.* As I am led by the Holy Spirit, nothing I state is a lie, but the truth of God. Anyone who tells you differently is misinformed or a liar. They do not know God, nor led by him. Anyone who *claims* to be a Christian and is against what I am doing, and where I am doing it; the Holy Spirit does not dwell within them, they lack understanding. They know not God, read his word, and their religion is in vain. Do not hear them, they will mislead you, the lost cannot guide the lost.

[@Call_Upon_YAH]

When you trust in God and cast your cares (worries, anxiety, depression, suicidal thoughts) upon him, they will be NO MORE! Know that there is power in the name Jesus Christ! His name casts out demons and heals! The world is wicked, evil, and of the devil. I too, was a wicked sinner of the world before I opened my heart to God. I am living proof of God's work and fruitfulness! He is an active God who hears the prayers of his! God's children are set apart (holy) and righteous. The devil is a liar that comes to steal, to kill, and to destroy; that includes your relationship with God! Open your heart to God, repent of your sins (he will forgive you), and let him direct your path. Draw nigh to God, and he will draw nigh to you. Cleanse your hands and purify your heart, lest you walk with the devil and follow him to hell.

[@jasonpipkin3100]

You actually looked more shredded in the after pics. Keep up the great work will

[@user-jj6tw1hi4x]

Yeah he actually did

[@xSMDxBCARMINE]

Honestly bro I love the ending of the videos where you always say the right things to keep us motivated and working hard in our fitness goals and life in general. Keep the fire content coming bro! Been a fan for a long time now!

[@VictorCO13]

I love how Will always says that it's okay for us to have cheat meals and you should enjoy and eat what you like (with moderation of course). Most of fitness influencers from my country are the total opposite way, they always say that you should never eat sugar or have cheat melas and imo thats bullshit. It's way harder to sustain a diet where you can't eat what you like

[@sonicnendez]

IIFYM.

[@pramabanerjee2767]

Seriously and it's a life long thing...so never have cheat meal EVER ...FOREVER... they make it really unsustainable like that...

[@conniemeerman2156]

Cheat meals are the reason you can hold on to a diet longer (mentally) Also living with low or no sugar intake will cause you to die in very early stages of your life The body needs sugars almost as much as it needs carbs and that should tell you enough

[@peterpupe8352]

Im on a diet and more comfortable without cheat meals, or rather define my cheatmeal as a big portion of low calorie chilli. For me real cheatmeals will wait for a maintenance phase

[@cryinglaughingemoji1741]

Idk where you are from, but i think plenty of influencers just think their followers are dumb and have no idea of moderation 😂

[@bryllegend]

That taxidermist joke got me replaying 3 times. Katie's reaction was so funny.

[@OliviaBaldanza]

I was like, did I hear this right?

[@meeghanf1368]

exactly how I would have reacted too lol had me dying

[@chromiummerz]

W rizz

[@soapbox187]

I honestly have the best workouts after cheat days as well! Thursdays are normally my day and ordering 4 sandwiches from A&W, one fry and coke zero you would think it'll be counter intuitive but the key is to drink lots of water! Your body knows what to do with excess calories if becomes an issue when two things are met: 1) You aren't physically active. 2) You cause insulin spikes more than two times a day. Move, fast, fuck, drink water...repeat

[@henryjensen2849]

Me being diabetic and not getting insulin spikes😅

[@dollarstorebarrontrump1141]

@@henryjensen2849 Same bro 😭

[@TheRealBatBoyAlive]

Oh so that's why Bruce Lee always says WATAAAAAAAAAAAAAA

[@gavinj8540]

I've been watching for a few years now and it's crazy to see you're trending. You deserve it and thank you for never failing to make me laugh!

[@mathometer]

man there cant be many fitness channels that make you laugh as consistently as Wills.

[@samedge9496]

Try Renaissance Periodization Mike obliterates my sides every video

[@hidn2635]

kzbin.info/www/bejne/aXenfpd5qrCUh80

[@Call_Upon_YAH]

Jesus Christ is the propitiation for the whole world's sins. They that believeth and are baptized (with the Holy Spirit) shall be saved; but they that believeth not shall be damned. Those led by the Holy Spirit do not abide in wickedness. 👍🏾 *God is ONE manifesting himself as THREE;* the Father, the Son, and the Holy Spirit! Bless him! *For these three are one.* As I am led by the Holy Spirit, nothing I state is a lie, but the truth of God. Anyone who tells you differently is misinformed or a liar. They do not know God, nor led by him. Anyone who *claims* to be a Christian and is against what I am doing, and where I am doing it; the Holy Spirit does not dwell within them, they lack understanding. They know not God, read his word, and their religion is in vain. Do not hear them, they will mislead you, the lost cannot guide the lost.

[@Call_Upon_YAH]

When you trust in God and cast your cares (worries, anxiety, depression, suicidal thoughts) upon him, they will be NO MORE! Know that there is power in the name Jesus Christ! His name casts out demons and heals! The world is wicked, evil, and of the devil. I too, was a wicked sinner of the world before I opened my heart to God. I am living proof of God's work and fruitfulness! He is an active God who hears the prayers of his! God's children are set apart (holy) and righteous. The devil is a liar that comes to steal, to kill, and to destroy; that includes your relationship with God. Open your heart to God, repent of your sins (he will forgive you), and let him direct your path. Draw nigh to God, and he will draw nigh to you. Cleanse your hands and purify your heart, lest you walk with the devil and follow him to hell.

[@dif4797]

@@Call_Upon_YAH Lmao, get a life.

[@drusillajovi9052]

For the algorithm ❤️

[@trentneville2273]

My nigga

[@momop788]

Drusilla Jovi been here since day 1: THE GOAT!

[@SevenHunnid]

I do food reviews while I’m high off that zaza on my yöutube chånnel 👌👌

[@ItzTheLoser]

Indeed

[@vyepez500]

For your mom ❤️

[@krissflavoredx]

I find it fascinating as you're describing how you're going through this that it's very much similar to me and my eating disorder when I become food-focused

[@empirenow6068]

I love the merging of food and exercise that your channel has. Your awesome dude!

[@Mithrandeer]

Will I really appreciated this video. It was both hilarious and extremely informative. As someone who has struggled with eating (binge, restricting and food focus), I learned a lot from this video. I also agree with what you said, the more restrictive you are the more likely you are to want it more and binge/cheat. I agree with sprinkling it out throughout the week, that is all part of balancing. thank you for this!

[@filipmuhlbach-ekstrom7736]

The message you get through at the end of every video is simply amazing. The fact that you can convey such a strong message in simple language is just fantastic. Will you are an inspiration to all young people that go to the gym or don't so thank you for being that role model/public figure that is always real and motivational.

[@Call_Upon_YAH]

Jesus Christ is the propitiation for the whole world's sins. They that believeth and are baptized (with the Holy Spirit) shall be saved; but they that believeth not shall be damned. Those led by the Holy Spirit do not abide in wickedness. 👍🏾 *God is ONE manifesting himself as THREE;* the Father, the Son, and the Holy Spirit! Bless him! *For these three are one.* As I am led by the Holy Spirit, nothing I state is a lie, but the truth of God. Anyone who tells you differently is misinformed or a liar. They do not know God, nor led by him. Anyone who *claims* to be a Christian and is against what I am doing, and where I am doing it; the Holy Spirit does not dwell within them, they lack understanding. They know not God, read his word, and their religion is in vain. Do not hear them, they will mislead you, the lost cannot guide the lost.

[@Call_Upon_YAH]

When you trust in God and cast your cares (worries, anxiety, depression, suicidal thoughts) upon him, they will be NO MORE! Know that there is power in the name Jesus Christ! His name casts out demons and heals! The world is wicked, evil, and of the devil. I too, was a wicked sinner of the world before I opened my heart to God. I am living proof of God's work and fruitfulness! He is an active God who hears the prayers of his! God's children are set apart (holy) and righteous. The devil is a liar that comes to steal, to kill, and to destroy; that includes your relationship with God. Open your heart to God, repent of your sins (he will forgive you), and let him direct your path. Draw nigh to God, and he will draw nigh to you. Cleanse your hands and purify your heart, lest you walk with the devil and follow him to hell.

[@-Me_]

​@@Call_Upon_YAH Bruh can you ask God why my balls itch?

[@ZahraFit]

Will, you have become my absolute favorite YT-er 😂😂 I came across you not too long ago and have been binge watching your videos! You’re an absolute hilarious gem! Keep doing you!

[@missclaireblume]

Honestly love seeing more content like this. As a woman I always felt like I had to be on a cut, even when trying to grow muscle which is hard to do to while cutting. I gave myself a few months this year to just eat, try to learn my real hunger cues without tracking and just focus on hitting it hard in the gym and even though I've gained these past few months, I know not all of it is fat, and my energy in the gym is a whole new world. :)

[@justfelix30]

I mean I've been eating whatever honestly and not all of it is fat cause most fat gets converted into energy and some fat turns into muscle aswell.

[@ramonzxcv7411]

@@justfelix30 If that were only true. there is no metabolic pathway for converting fat to muscle. you can burn fat and build muscle.

[@Ken-no5ip]

You need to eat to grow muscle. Cutting all the time is a meme

[@brunapalomaro880]

I love this type of videos and the vlogs! You bring me such a good feeling !! Everyday watching you is like being on christmas season, don’t know why

[@silverlights3548]

Yay another Will video! 😁 Your sense of humor makes my day! ❤ Keep doing what you do, Will! 💪

[@jessicacar4032]

Love your videos keep up the good work

[@yijuntey]

I appreciate the effort u put into making all ur videos, they never fail to entertain and ironically, motivates me to eat more healthily and keep pushing for my fitness goals, thanks Will! Another awesome video btw 🔥

[@ditz3nfitness]

Will is always sacrificing his health in both negative and positive ways for us to watch and enjoy. That's why we/I keep on watching as it's freaking enjoyable, man!💀🔥💪

[@rahulik9891]

You know its gonna be a great day when Will uploads!

[@MadSniper553]

looking good man, started going to the gym recently thanks to you and a friend. you deserve so much more subs keep up the awesome content brother.

[@abeltesfaye_]

Will, as a long-time sub, I LOVE your videos! They're so informative, hilarious & brilliantly creative. Your positivity helps more of us than you realize, thanks so much for ALL you do 😊 My only question is, HOW CAN YOU EAT IN-N-OUT FRIES WITHOUT KETCHUP?!?? 😭🍟💀

[@MajorBuzzKill]

Ketchup sucks, eat some mayo for the love of buddah.

[@abeltesfaye_]

@@MajorBuzzKill I HATE MAYO 🤮🤢

[@filipmuhlbach-ekstrom7736]

I want to comment "please post more" because your videos are so damn entertaining and funny and educational, it is hard for me not to go back and watch your videos for a 3rd time although I am still doing that 😂 I love the videos and I together with all your subs see the work you put into them. As much as I want you ti make more videos I know it is not possible as it does take a long time to make these high quality and funny videos. I love the videos, please keep it up and thank you for always making me smile, laugh and feel good about myself while also giving me that extra motivation so stay on track while still having fun. You're a huge inspiration and I admire the work you put into these videos for us (subscribers). Thank you Will.

[@AnalogX64]

Will's videos keep getting better then last time, the cinematography and the edits keep getting better.

[@MrTraveller.]

Great vids, ideas & content. Thx Will

[@munkhkhuslen1493]

Will in one word is just inspiring. Keep up the work!

[@stanley3136]

One of my favourite parts of watching the channel over the last 18 months is how much Katie has grown on the camera and added to the videos. Another great video Will!

[@zoro_____]

11:04 bruh 💀

[@X49erfaithful52X]

Only watched two episodes so far of this channel and I love it!

[@patapataful]

Waited so long seeing more of you with the Rock😬💪🏻

[@MarkLewisfitness]

The amount of editing needed for the first 30 seconds needs to be acknowledged 👍🏼😁

[@EditorMusket]

Thanks bro 🤝 (editor)

[@essji9302]

Great results! U could definitely see the difference!👏👏👏👏

[@VortaSeas]

Holy moly, your video ideas are unique, the sound design that the editor adds sounds amazing, eating with your lady friend is cute. The whole editing package is amazing. Everything id expect in a video, you go above that

[@Auggies_Life]

11:03 😂😂 that lil quick slide through was funny asf

[@gregdoucette]

She said moist. Ally would not approve. Poor ally.

[@Gabriel_JudgeofHell]

its been a year and you went unnoticed

[@superidol238]

Lmao no one saw

[@javiervazquezz]

It’s a good day when Will uploads ❤️

[@NickDompierre]

Great video Will!

[@TheRealKaboto]

We can all appreciate the commitment to your videos so awesome

[@huxtually2514]

I died at 6:21🤣 Will's wittiness never disappoints.

[@lorenzovelasque3668]

I just got the joke lol

[@abdelrahmanaboulela454]

I didn’t get it

[@adrienarce7583]

Me too 💀💀💀

[@Dbarr311]

Sorry for your loss, may you RIP

[@avaf02]

11:04

[@stevenevans7080]

Will, you have me rolling 😂 Especially when you were ordering your food.

[@platesoftate7152]

Great video as always - those pancakes at the beginning looked epic 😮❤

[@dayofscythe2596]

That work you put in at the gym is paying off. Looking huge!

[@aaronmason3086]

this editing never fails.. it really makes the video thats already funny hilarious

[@munen343]

14:44 This is why I love Will.

[@MillionDollarMullettt]

Dawg I’m so glad I stumbled across this channel because it’s absolute GOLD😂

[@anurox]

Great videos brother, im getting to know a lot stuffs because of you.. Thank you

[@1Jetsurf]

That baker and worker in Whole Foods made me so damn happy, what good spirits!

[@Rs-ot6gw]

In the middle of a workout so can’t watch atm but can’t wait for my post meal watch! 👌

[@thisisloop]

I love your humor, really nice video!

[@foreverinfame]

This guy is freaking awesome I loved watching this upload and I’m happy I came across your KZbin channel. Hilarious very funny and very cool idea for the video. 🙌🏾👏🏾👏🏾👏🏾

[@andrewjpalla]

It’s amazing just how effortlessly this man throws innuendo into nearly everything he says. You’d think Katy would know all his jokes by now but the fact that she didn’t catch on to the taxidermist one is hilarious 😂

[@valeaves]

The „finally feeling balanced with four legs“ took my off guard and I just can‘t stop laughing, I‘m starting to worry I might never stop.

[@chr1sc00l]

Thank you for the editing homie. Much appreciated musket. It be good

[@EditorMusket]

Thanks Christian 🤝

[@jackmehoff1840]

sound advise Will, thank you for putting things into perscpective

[@dyderich]

I'm with you on the sprinkling in the "cheats". I call them treats instead and I never go crazy. I tend to go lighter during the day to save more calories for the evening. I have a slice of cheesecake every week. It is my favorite and keeps me from eating other things that I don't like as well.

[@MUNCHEEZ15]

You forgot to add PEDs to the pancakes

[@monica3674]

Hey I’m such a huge fan of the rock and now I’m a fan of uu I enjoyed this whole video every second thanks thanks I hate I’m new here but I’m here for your journey good commentary 😂

[@MC-kk8wx]

WEILL STOP DROPING THE FOOOOOOD OMGGGG!!!!

[@macknewmann]

5:57 I’ve never seen someone look so wholesomely happy out the front of a restaurant

[@Beyondtheblaze]

will always does this ironic jokes that are so funny and original to me, like there is no other fitness influencer out there with his creativity. Like for instance 6:42

[@briancooke5532]

Damn Will, your video editing is becoming amazing lately, really fun content, keep up the good work bro!

[@biggsiga1468]

Ngl these vids are actually pretty enjoyable most fun I had watching a vid

[@13ritneyanne]

A 30 day cheat meal?! Your too good to us lol! Good morning Will. Let's go ❤🙌❤🙌💓

[@kaylalyons4461]

0:36 😂😂😂 I wasn’t expecting to laugh so soon

[@NM-qf9zt]

First video I’ve seen of yours. Dealing with pcos and trying to lose weight, so feeling lots of pressure.. Great video ❤️ very funny and your last words are very encouraging. 👍❤️

[@Strangerdanger2004]

U got this 🤴

[@KSW360]

Bro hahah your vids are very well put together love it

[@HiviEdits]

Bruhh Will's editor been putting some work holy shh 2:42 is genius

[@EditorMusket]

Thanks bruh (editor)

[@Speculite]

It’s insane how a surplus of calories can make a huge difference in the gym. Loved the video Will. 🙌

[@alexmills168]

Will you're looking mad huge! love the videos brother ❤️

[@discordiscalling1969]

i dont even go to the gym, I dont even know how I got to this channel but I know danm well when theres a new video Im there to watch it

[@BrianHKiely]

I appreciate your content, Will 🏀! This was a great video, and I got to say that the 2 1/2 extra pounds really filled out your muscles. You just looked like a bigger stronger body than when you started. Thank you for your contact!

[@bogib8113]

your dry sense of humor and just being funny without screaming or trying to hard is just to cool. like calling tiger woods is just too good.

[@michaelwellner6292]

Love you guys .. My two favored things eating and working out.

[@kirksmash666]

always love the humor man :D

[@bh13579009753113579]

“I don’t want to meet the cow”😂

[@joshbows8847]

OMG YESSS!!! Will your videos literally make my day!!! Your so inspirational! I made my first ever 210kg squat yesterday and so much of my training is advice from you And I love Bpn too, my absolute dream to meet you and have anything to do with bpn

[@LP-xu5rr]

Impressive dude!

[@BOOMER-rs5qn]

Well done!

[@deceitfultears]

good job man

[@DaMeowster]

Nice!

[@Marco_My_Words]

Awesome, dude! That's really impressive!

[@justsayin7865]

Love your humor bro

[@loukes116]

Will your videos are just in a league of their own on KZbin. You've inspired me to hit the gym and I'm almost a full week in. I'm fucking loving it. Can't wait to see my gains!! Keep it up bro we love you

[@kiara1464]

Me: *Not into fitness at all* Also me: *Watching every single one of Will's video's* he's just so funny

[@JonclashHq]

some day you will probably

[@LIGHT-tq5un]

Same I love how aesthetically pleasing his videos are

[@w3are0p1um4]

get into it

[@Drooh]

I’ll never get sick of @ironmusket editing😂 Works so well with Will’s style

[@EditorMusket]

Thanks homie 👌

[@genesisrodriguez6724]

I just love to watch your videos and hangout!

[@jameslombardo2]

One of your best videos

[@Peter_Parker69]

0:27 Damn, you never skipped leg day, that's for sure

[@TheVeryAngryShrimp]

5:40 that was hilarious and im not even sure why

[@kongthao293]

Awesome content bro!

[@aries3456]

The edits are just perfect 😭

[@EditorMusket]

Thanks! (editor)

[@Give_Me_Rent]

@13:24 I almost choked on my food wtff😂😂

[@MyDailyMeals-rp5ht]

1:54 "With some real Maple syrup....." Like there is the unreal and the real Maple Syrup 😄

[@sunar5570]

Love ya man ❤️

[@sonnyjensen3816]

Calling tiger woods 🤣🤣 Thx for a good video again Will.

[@abbie2151]

14:54 Katie doing the typical “fed girl” dance 🤣

[@WRLDOfSad]

Ong

[@landmarkcreations1183]

Feeling restrained is the worse thing. Everything in moderation 💪😊

[@DiggityDawg9]

This video got me super strict on a cut then going over 600 calories one day. The idea of the consistency really changes my outlook, legs is going to be crazy tomorrow. Thanks will.

[@ballarmcsmallar7763]

I cosntantly have conflicting thoughts on if I should cheat or not and I just wanted to say thanks for the advice. I really needed it.