I Tried Ronnie Coleman's 6,000 Calorie Bulking Diet

so.....much.....chicken....
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I Tried Ronnie Coleman's 6,000 Calorie Bulking Diet
#gym #bodybuilding #fitness

[@Patterrz]

All that cheese powder turned those egg whites into egg yellows

[@idqnnez1338]

Are you still on Ollisterone?

[@AdamGregory04]

@@idqnnez1338not the same guy lmao

[@idqnnez1338]

@@AdamGregory04 yeah, I realized that. They are sorta similair tho, or might just be me

[@diegom.1510]

bro shouldve honestly just ate the whole egg😂 that stuff is all salt

[@pogo55555]

🤣🤣🤣

[@jamilgreene1712]

I met him when I was kid, he was in the store and I picked up a magazine and I saw him I looked back and forth and said that was you and he let me hang on his arms and he talked to my dad about lifting he’s been one of my biggest heroes for most of my life

[@friedchicken892]

awee thats so cute😅❤

[@marctaveras5719]

Is your dad’s name Kai?

[@fuchsia203]

Dude I also remember seeing a lot of Ronnie Coleman magazines!!! His biceps were insane on the covers

[@MR_JESKPLAYS]

@@marctaveras5719yours is kai te

[@brandoncline7727]

What a G

[@pewpeww556]

Ronnie said he wants to collab. Gotta make it happen

[@MasterOfFudge]

You forgot the part where he wakes up in middle of the night for more chicken

[@janisir4529]

3am chicken smoothie

[@nuqi]

Will tenny is the best gym creator. No doubt

[@samsk8s]

good to see you're getting into gym stuff, rare minecraft youtuber W

[@ozzie4306]

I wouldn’t say all that

[@robalexanders]

Missed opportunity to say 'yeah buddy'

[@hooolloww]

his humor is unmatched thats for sure

[@Zpr1z]

Sam Sulek is pretty up there

[@loukes116]

That day was grueling. Now do it again tomorrow, and again the day after. Every day. Months. Years...

[@d3generate804]

really puts into perspective just what it took for Ronnie to be the best. crazy commitment

[@xTheNameisEthan]

Literal decades of just punishing himself, absolutely nuts

[@madeleinegrayson8372]

​@@xTheNameisEthanagreed, he looked pretty miserable in these clips and he's now about 60 and cannot walk unassisted, hasn't been able to for years. That's tragic, and likely avoidable. Don't do this to yourselves people.

[@th5603]

@@madeleinegrayson8372 He's talked about the surgeries that messed up his back, not the bodybuilding. I believe it was on an interview with valuetainment.

[@imjonathan6745]

@@madeleinegrayson8372 hes had an expensive spinal surgery, still didnt do anything to help him walk.

[@baseballstream174]

@@madeleinegrayson8372 That has nothing to do with his food intake though. What did him in was the crazy amount of HEAVY squatting and deadlifting.

[@phregh9676]

Your innuendos are absolutely hilarious. Keep it up man.

[@ytprv1890]

He over does it.

[@Wooooomaia]

@@ytprv1890I don’t think he does it enough. He never fails to make me laugh

[@YoIamShouta]

Eat like this for a week and you'll be Ronnie Cholesterolman

[@thembelihleblessingncube9311]

Kkkkkkk

[@hoomaaneslami7607]

Lmfao underrated comment

[@Imshiv1997]

😂😂😂

[@danielwilson1105]

Learn what cholesterol is...

[@ahmedwassime9697]

Ey that 's a nice one 😂😂😂

[@DarkCheezus]

Will is such a positive influence to the whole fitness industry!

[@STANKORachev]

Reason?

[@XieZhiChengDariusRvhs]

ronnie will be remembered forever. Crazy charisma and humility

[@randommf3549]

J

[@afeef8502]

Dawg why u say it like that, for a second i thought Ronnie passed away 😂😂😂

[@XieZhiChengDariusRvhs]

HAHAHHA hes the goat@@afeef8502

[@udayvarma756]

He aint dead bro

[@joyride1110]

Mannn don’t scare me like that 💀

[@lynnwilliam]

I hit a PR today, was stuck on 10 reps, i actually got 13. I just attached the weights. Man i felt amazing

[@astroboirap]

shut up, cringe lord

[@depressedgum9303]

Will thank you for being such a phenomenal influence on lifters young and old. You’re a great dude, keep up the awesome work.

[@Disneymagic24]

Bot

[@depressedgum9303]

@Disneymagic24 damn lmao aight

[@MainChannel1999]

@@Disneymagic24real person that isn’t chronically online like yourself

[@Blackrose-or7fy]

​@@depressedgum9303iiiiii

[@tracey1454]

​@@MainChannel1999 amen Gamer Gunk

[@alexrmzz08]

"championship mentality, I brought my own" that had me dying 🤣

[@emanuelperez3595]

Ronnie is the goat not only for what he did as bodybuilder but his ethic passion and drive are not matched. He had a regular and risky as hell job with an OK pay. He did gym, college and family. Plus olympia. Dude was a monster. He held it up all together. No drama no problems. Day 1 the mas was always kind and motivating. He didnt needed to speak all you needed to do was just look

[@madeleinegrayson8372]

Yes but now he's about 60 and cannot walk unassisted. Has been that way for a while now. Maybe if he hadn't pushed so hard for so long, that would have been different.

[@liam3104]

@@madeleinegrayson8372 he had a herniated disk in his back squatting early on and took too long to get treatment then it cascaded from there. i imagine without that back injury he would be relatively ok. he obviously went to hard to begin with anyway

[@gggf4766]

but he didnt regret it he even said he will increase the weight if he can go back @@madeleinegrayson8372

[@ianheinz]

@@madeleinegrayson8372 Yea even if he does he doesn't regret it and would do everything the same and the only regret he had was not squatting 800 for more plus hes getting stim cell treatment which has easied his pain a lot

[@666specter666]

@@liam3104 it actually started when he was playing football, thats where the damage started he had some neck and lower back issues and the whole heavy squatting and deadlifting just made it all worse.

[@samuraibrutha3047]

11:55 will is a Ken Carson fan???????

[@paulc1553]

Enjoy these videos as it's got me back into the gym and swimming again for the first time in 15 years in 2023. I also have Cerebral palsy. Thanks, Will xxx.

[@mollywhoppedsouls_pvp]

Keep it up bro!

[@randommf3549]

🎉🎉🎉

[@bevaughnhenry4983]

Bro you’re swimming???? That’s crazyyy😮🔥🔥🔥🔥

[@miriamsheppard6162]

I have cp too!!

[@paulc1553]

Thank you all xxx.

[@KlowdZzz]

People who bite their utensils when they eat are insane at some capacity

[@StevieP.]

You know it's going to be a good day when Will uploads, or the guys on Grindr unload.

[@primokillz1527]

pause

[@deedsofdecapitation7477]

*takes a bite out of meatball sandwich through glory hole* Are you also married?

[@addictivechemicals5045]

Was boutta say unoriginal comment but the ending was funny lmao

[@StevieP.]

@@addictivechemicals5045 😏

[@acausedelle1547]

I feel that

[@alexmills168]

love your videos Will! have you thought about doing a video in the diets and training of an NHL Ice hockey player? I think that'd be cool to see

[@YyMaxyY94]

id love to see Markus Rühl diet in the next video including his legendary "thunfisch-Proteinshake ( Tuna-Shake)" 😍

[@HeavenlyDemon7]

Arnold is the most famous, Ronnie is the best

[@EliasOwnage95]

The effort you put into the videos is crazy

[@WillTennyson]

appreciate it!

[@Michael-Archonaeus]

I just started my first serious bulk, and this is what I feel like!

[@savagechristman]

I’m currently on a cut and eating in a caloric defecit and watching you eat all that food made it so much easier. I can only imagine how your stomach felt after all that food or how tired that would make you. 😅 Awesome video! Ronnie was a different bread after doing all that daily. 🔥

[@zubayer2200]

A baguette?

[@toki2758]

@@zubayer2200 he turned french 😢

[@charlieross4674]

​@@zubayer2200haha glad somebody picked up on that

[@LanaziaBryan]

You are absolutely right that makes me sick of eating so much 🤣🤣😊

[@thepeas]

i cringed at the first meal...

[@evilic13]

Will is trying to be all Althletes and to eat like everyone. Props to his Body to go through all this🙌🏿👌🏿😎 Good day everyone 👋🏿

[@morganseppy5180]

May God have mercy on his toilets

[@tristram0073]

Not eating sucks, but hunger comes in waves. Always eating is a constant feeling of discomfort because your stomach is so full

[@theboiprodigy5157]

The commitment that you put into these videos make me want to train harder! Thanks Will!

[@GabrielHernandez-xm8dw]

Will playing Ken Carson in the gym. never thought I’d see the day even if it was just for 5 seconds😂

[@ToneMasterToni]

I struggle to eat 3,000 calories a day, I cannot imagine 6,000 lol

[@Guus115]

I couldn't even pay for that

[@jasonnowicki8649]

Between working 2 jobs and working out, I’m struggling to get to 2,200 calories but I’m also eating fully clean

[@navmNavm-nc2yz]

​@@jasonnowicki8649thats impressive

[@imscarez]

im eating 6k calories and i’ve thrown up 4 times in my bulking process im also 6’9 tho but man this shi is hard

[@user-ut4tk4ph5z]

I struggle to get 2000 lmao

[@ianheinz]

Bros toliet is gonna be begging for mercy for what hes about to do to it

[@LukeAMcDowell]

Anyone that can endure that much misery day after day, deserves to be mr Olympia. More pain, more gain.

[@mjc3502]

Good video, very enjoyable. I met ronnie at last year's Arnold classic. As people filed in to take a photograph with him he stood up to greet his fans. As I approached him I said, " 8 time Mr. Olympia." He replied, YEAH BUDDY! I got a yeah buddy from ronnie. Loved it. He would sit back down after he greeted you for the pic. The man can't walk very well, but still stood to greet everyone. Class act right there.

[@TeTEhaS]

Are we going to ignore the fact that he blasted ken Carson at 11:48.Didn't knew he get down like dat damn😲

[@cooperwatson-ll4jg]

fr was about to say something

[@nottrevorrr]

frr

[@divinefit1111]

The “ did you pray today “ had me weak 😂😂

[@think4ward996]

😂😂😂 This video is hilarious

[@nightnmotivation]

It was so random and I felt the same 😂

[@salmagundi_media]

6,000 calories is a LIGHT SNACK, BABY!

[@CadenRupp17]

I don't know how Katie or whoever runs the camera doesn't crack up laughing every 5 seconds

[@davidperlich9196]

So I worked in Arlington while Ronnie was working as a police officer. Got pulled over once by him, and he showed up on scene of my first accident. Great guy, but a truly scary dude to get pulled over by!

[@thatbikeguy4800]

4:00 , bro sneaked in a ,,did u pray today''

[@tracc_dak4660]

😂😂😂

[@gabbyteaches]

Sunday mornings are perfect because of you Will! ❤

[@tighttdasbino2928]

P.s. Mr. Coleman quit his job as a police officer only after he did enough time to get his retirement package. Insurance was also why he kept the job. Even if he wasn't a successful business owner, he would not have to work a day for the rest of his life.

[@adriann8411]

Genuine video! Appreciate you putting yourself through this. Really gets to show where the fitness industry is today, trend is overthinking and reengineering (this not best solution, sometimes simple really is better). Keep it up Will! I can tell you invested in yourself and improved. I’ve been following you since pre covid and you only get better, like fine wine!

[@ianwallaby]

I’ve just watched ronnie watching your video

[@thedetailingchannel2362]

I think this is one off the first meals I've seen you eat you genuinely didn't want to eat it 😂😂

[@SquatchWatcher]

This doesn't work for short muscle guys weighing 198 lbs 🤣

[@DirectCB102]

Will acting like he didn’t just get married 🤣 Congratulations Will!

[@gabkhoo5115]

0:50 close your eyes

[@fahim60000]

Back shots 💀

[@TheHaiku2]

The idea behind the 300-600 plus grams of protein or 1-2+g/pound that you used to see, and sometimes still see pros (and gym bros alike) using is that since you're using PEDs you need more protein because you're better able to utilize/synthesize it, so you should eat more. When in reality, you need less, because the more anabolically sensitive you are, the less you need for the same effect. But as we know, Bros gonna bro, and pros gonna pro.

[@omaewamoshindeiru616]

bruhh ronnie just reacted to this video .. 🤣🤣

[@talha7647]

Ever since i became dedicated to my fitness journey i had tons of highs and lows. But your content always reminds me to get up and get the workout done

[@AcidGlow]

Those 150s are *HUGE* 😨 Yeah buddy!

[@cushmanexpedition]

The thing I appreciate about all your videos is your natural jokes. Always so funny 😂. Keep going!!!

[@keeganferrell9152]

It’s crazy how much meat was making it down your throat 15:13

[@dreadsanddirt5966]

Haha man, I live pretty close to Ronnie and used to see him at the IHOP regularly. Dude didn't slow down there, either. Of course last time I saw him he was really struggling on his crutches and he ate like a human being but yeah, I've seen his appetite in person.

[@chasekozak7206]

Unfortunately Ronnie is probably be on crutches the rest of his life. Lifting the super heavy weight plus some botched surgeries have nearly ruined him

[@xXxROADxKILLxXx]

Status: ARRESTED

[@flusitik852]

Yeah buddy

[@Thetaralife]

If I ate like Ronnie I’d have to find a second job just to pay for all that protein! 😂

[@Guus115]

That's why he kept his job as a cop😂

[@Kamaljama]

7:37 It took me a moment to understand this joke and I almost died laughing😭

[@drusillajovi9052]

For the algorithm ❤️

[@lifewithpaul8416]

*101 kg for 12 reps dayumnnn*

[@espenstoro]

Watching this while I'm on a cut actually made me less hungry. Thanks man.

[@erikd1012]

I'm not on a cut and it made me more hungry

[@BuiltonGODSrock]

Your SENSE OF HUMOR DUDE!!! A1

[@mathieuaita3093]

So glad I found your channel Will. Amazing content, thank you for all the info and entertainment. Time to get back in shape! - Mat

[@lurkytespaed6469]

Did you just sign your comment? That's weird, dude. -Lurkyte

[@Mediogre_gymbro]

The irony is that these aren’t diets you do trading natty lol.

[@AlexanderALZA]

"Try always eating, it sucks"- so true! Absolutely hate bulking! If you try to clean bulk you just start hating the food.

[@zombifiedkilla]

who ever is doing your editing needs a raise! crazy

[@EditorMusket]

Thanks for the kind words! (Editor)

[@AverageLifter07]

And I’m complaining about hitting 1.25 grams per pound and will just ate 3 grams per pound of BW of protein The toilet was destroyed. No doubt

[@ehhov]

you know it's a good Will Tennyson video when you want to give it a like every 20 seconds

[@BJJNGUYEN1]

I would have taken so many probiotics and digestive enzymes that day just so I can take a dump

[@Asp0321]

This is the best kind of Will video. Working out and eating an entire grocery store’s worth of calories.

[@ahar1401]

seeing McDonalds in most of your videos is funny... I can't even eat there without getting sick because I eat healthy and the grease kills me

[@XieZhiChengDariusRvhs]

Will , u deserve the best bro. Im 15 and just hit 185 paused bench and im training boxing and weightlifting intensely while balancing my studies. Thanks for being the best motivator

[@patrickbateman1660]

Is weight lifting a good exercise for boxing? Isn't boxing anaerobic. Wouldn't running and sprinting make more sense.

[@bitbot9834]

​@@patrickbateman1660boxer do weightlifting but differently than bodybuilders, while bodybuilders typically use machines and cables and go slow and controlled to boost hypertrophy, boxers instead typically use free weights with lower weight to move it faster to focus on power and explosiveness

[@Takutak866]

​@@patrickbateman1660bro Google anaerobic 😅

[@Titicacaberryjuice]

He did close to 2 grams a pound, quite standard with top bodybuilders. You're doing 3 grams in proportion for the sake of the video, its naturally harder and more efforted, than for someone who has built up to it.

[@justineckard9589]

I love how Will eats like its the first time using a spoon

[@kanishknothing3318]

Will I just wanted to say congratulations on getting married ❤ and another W video once again

[@NickDompierre]

Awesome video Will!

[@Phyrrax]

A moment of silence for Wills digestive system.

[@nicholasromain5638]

12:33 you got my sub for that, a human Kirby is hilarious 🤣

[@shreddedatsixty]

As I approach a significant milestone (mile marker 60 on the road to 100) I can't imagine trading the quality of life I currently enjoy for something so inconsequential as a Mr Olympia trophy. This is an awesome PSA Will! People who want to pursue "bodybuilding" at the cost of long term health should look no further than Ronnie.

[@robertveith6383]

That's foolish and unhealthy to try a 6,000 calorie diet that was geared toward some other person's frame and metabolism.

[@wademcknight3545]

I liked my own comment.

[@-Always_Right-]

I'm reporting you immediately. Disgusted

[@hdhejehwkaje6542]

I liked my own reply.

[@sadikmeah4057]

Let's be honest. That's not his real diet. Yes on camera maybe Off camera he probably eats a lot less but plenty of juice 😂

[@frankiebk1465]

It never ceases to amaze me the amount of meat Will can take in one day. Especially the part where took two meats at once.

[@DavidJ-ty5jm]

17:28 : That look on your face!!! 😂🤣

[@AliceOutlandish]

"This bowl is probably heavier than some peoples deadlift attempts" I'm on the floor

[@giedriustft3333]

There's no way he finished any of those meals :D

[@AndreaDoesYoga]

Wow, you've got some serious dedication! 💪🍗

[@ryandees419]

You smell like the Burger King toilet

[@bryanmorton1838]

Nah, singles on grits is classic, you'll see that all over the south

[@missshannonsunshine]

Ikr lol

[@Donovan.Creamer]

Ronnie used body building form on a lot of his lifts as well. If you notice his benches weren’t full extension because past a certain point you’re working triceps more than chest. Great stuff.

[@wolfvondee]

No that’s just how black people eat their grits and eggs cheese and mixed

[@lukewenberg4271]

Can Will do a regular gym rat workout routine he find at the gym?

[@DMANNstar]

Bro everytime you take a bite of the first meal you keep on biting the spoon it sends shivers down my spine seriously. Learn how to eat you pelican

[@slavbro1014]

You're looking buff Will! All your hard work training and eating right is paying off! #Will = Jacked Dude 💪

[@Freedum_Fries]

Where you went wrong, you should've been watching the Price is Right while eating the Grits meal lol!!!!

[@teddydavid2816]

Legend has it he's still nursing that protein drink lol

[@Not-Lunar]

Will out there trying to 100% fitness

[@TooCuteToSell]

Banging your teeth on a metal spoon every bite is insane. 😂 Use your lips, daddy!

[@primokillz1527]

sacrificing physique to give us the knowledge respect 👊💪

[@connectYb]

bro ate about 180$ /day

[@tictackpainting9983]

Great video Will. That much protein had to be difficult no doubt.