I Tried To Beat The Impossible Fitness Challenge

[@jadenrockwell4099]

Troy I would just like to say I literally found out about you a couple months ago and I had hit a brick wall in my workouts and watching your videos and applying some of your information has helped me with a-lot I also decided to go all out and buy some of your Alpha lion supplements and I just want you to know they have been some of the most effective and amazing supplements I have ever bought. Anyone that ever asks me what supplements they should use I ALWAYS recommend Aloha lion now! Keep up making the videos because not only are you entertaining you are helpful and inspiring! Keep up the good work man!!!!!

[@SuperhumanTroy]

Love to hear that brother!!! Use code: Troy to save on all your future orders too. Shoot me a dm sometime with your progress

[@mihailmilev9909]

Nice

[@kiaragillespie4904]

@@mihailmilev9909😅😢😢😢🎉😮 ❤😂thumbs me 😮 0:19 😅mmkjgyyuu😅

[@DRTOLLZ]

So if you count full reps he did 5 pullups and 10 pushups. Just saying.

[@SuperhumanTroy]

Lol

[@akademiapsychokinezy]

​@@SuperhumanTroyYour form doesn't exist dude

[@lovinv08]

U beat me by 6 months

[@ChuckyWright]

@@SuperhumanTroy hes no wrong dude. half ass reps on most of them. ill do this now.

[@TomyThomson-kw6fc]

Good performance of Troy but you’re partially right, the push ups the next day are not even half range of motion push ups The first 30 looks good but then they Looks like kolibri push ups😂

[@Rick-fz7tt]

Push ups you still don’t lock out your arms. No cheating.😂😂

[@SuperhumanTroy]

Subscribe and stay tuned for a new Project Superhuman video every weekend! Use my code SUPERHUMAN to get $5 off your delicious, high protein Magic Spoon cereal by clicking this link: sponsr.is/magicspoon_superhuman

[@scappy0278]

Project super human

[@Rick-fz7tt]

Come all the way down on your pull ups. Now it’s chin ups not pill ups.😊

[@SuperhumanTroy]

lol next time

[@ceofounder]

Physical, workout, calisthenics awesomeness! Troy showing the truth and difference between being muscular and having supreme strength/conditioning!

[@SuperhumanTroy]

Well said!

[@ceofounder]

@@SuperhumanTroy Keep winning Boss! Your videos are educational and inspirational!

[@clayheitmeier3474]

Have you tried this challenge with full range pull ups and push-ups rather than half reps?

[@MauriceCooper-tp8xv]

You never know what you can do if you don't try. Putting in the effort is what matters, regardless of health and age.💪

[@SuperhumanTroy]

i love that approach Maurice!

[@mihailmilev9909]

Right, thanks

[@mihailmilev9909]

Right (on), thanks for the motivation!

[@mihailmilev9909]

10 2

[@mihailmilev9909]

10th like 2

[@gabriellorenzlavarias1846]

Project Superhuman: probably around 6 and a half minutes. So glad you're back, Troy!

[@SuperhumanTroy]

thank you brother!

[@KennyFischer]

Troy is back. Let’s go!

[@SuperhumanTroy]

Thanks Kenny!

[@tnlynch81]

Welcome back! Project super human!

[@MrTraveller.]

Love the Chanel & motivation. Thanks

[@SuperhumanTroy]

You are so welcome!

[@NoFate247]

Troy getting after it!!! That pump must kill

[@SuperhumanTroy]

🙌🏼

[@marcopolo8452mp]

Project superhuman!!! 💪🏽💪🏽💪🏽

[@scappy0278]

Your in your prime still, project superhuman 💪 btw love the content, you inspire me

[@SuperhumanTroy]

I appreciate that!

[@wadeswoboda5451]

15 sec better over night is insane bud keep slaying it for all of us in our 30s

[@SuperhumanTroy]

Thanks 🙏🏽

[@mihailmilev9909]

Right

[@mihailmilev9909]

4 1

[@Shreadington]

Solid effort! I might have been able to get close when I was in the Marine Corps 20 years ago. Certainly not now at 45 lol.

[@coachleeannclaire]

age is just a number!!! you can do it

[@ironfrank5551]

If.......😂😂😂😂😂😂😂😂

[@nicholashenri2778]

Troy it's been forever great to see you on KZbin you've been busy much lately

[@SuperhumanTroy]

Feels great to be back! 💪

[@mohmoudfarah1897]

I agree when push-ups, a hundred of them, are the easy part, that is a Challenge. Great job, pal!

[@NWDX30]

Project Superhuman: Probably 5 minutes 45 seconds Love your videos man and you are in amazing shape for ya age champ

[@Pete-q8b]

Mark Wahlberg pull-ups. 40 clean ones. CLEAN ONES!!

[@ildong8807]

꾸준히 운동하시는 모습 멋집니다. 안전운동하시고 계속 응원할게요. 화이팅입니다.

[@9erfan49]

Project Superhuman: Great effort Troy. Better than I could do. Back to my Gummi Bears and my Smurf Juice

[@SuperhumanTroy]

Thx for watching!

[@bendtondover]

Project Superhuman 💪🏻💪🏻

[@SuperhumanTroy]

💪💪

[@MrSeanhutton]

You did good dude!!! Still a bad ass!!

[@SuperhumanTroy]

thank you brother! tap the bell - new vids each week :)

[@rounaksubramanian1686]

Wow simply just wow bro you are doing a excellent job for all of us who love the fitness and keep it up and keep motivating all of us and take care Keep smiling always

[@SuperhumanTroy]

Thank you so much 😀

[@kirkiam3772]

Project superhuman. It doesn't matter what time you get dude you done it

[@SuperhumanTroy]

Appreciate you brother!

[@tadscott565]

That is a crazy fitness check. I know I won't come anywhere near close lol

[@coachleeannclaire]

age is just a number! you got this

[@akademiapsychokinezy]

I've never seen worse pull up and push up form in my entire life. This is insane...

[@arminking]

Ye and he still didn't do it

[@akademiapsychokinezy]

@@arminking Ridiculous. Idk how he even became "famous".

[@rafael_ellanios2708]

You are did it wrong no full rage of motion

[@SuperhumanTroy]

i'll keep improving each time i try!

[@MauriceCooper-tp8xv]

PROJECT SUPERHUMAN I predict your time will be 6 and a half minutes.

[@SuperhumanTroy]

💪💪

[@Chau-N-Nguyen]

😂😂 fucking beast bro! PROJECT SUPERHUMAN

[@SuperhumanTroy]

🙌🏼🔥

[@SINcityBigLOU]

Troy you made me a SUPERHUMAN! ❤😮😊

[@SuperhumanTroy]

lets GOOOOO. Tap the bell for a new project superhuman video each week

[@alexjose6969]

No matter that time...completing it is already being super human. Not everyone would be able to complete it.

[@SuperhumanTroy]

appreciate that brother

[@planereality3675]

I reckon in the past when I was around 30 I would have done this easy. My best chin up number was 49 in a row and at that time I could do 120 push ups in a minute, so I reckon I could have done it.

[@ColeTBL]

Project Superhuman! 5:55

[@zachrobertson675]

Project superhuman 🎉

[@AlphaLion_]

lets goooooooo! I passed the challenge in 3 minutes

[@SuperhumanTroy]

😮😮

[@DavidDoingLife]

God damn. That's crazy

[@ChuckyWright]

ill do this now with good reps lol

[@M4RTiJNTJE]

Good result man 20 mins

[@s4von_]

Project Superhuman🔥🔥😮‍💨

[@kellso]

Prohect superhuman 7min 30sec

[@TheWraithSgA]

Project superhuman. Love your content. 🫡

[@lukenobrains]

Great effort but you keep changing grips on your pull ups.. using different muscle groups. I thought it should be 50 overhand heaves with a dead hang between. I couldnt do it not going to lie. I was proud of completing the 21 challenge.

[@Zfit337]

💪🏾💪🏾💪🏾

[@jimboalogo]

I'm pretty tough for my age, but there's no way in hell I could do that. I'm 57. I might be able to work up to 100 pushups in 5 minutes, but forget about the pullups. Get with Project Superhuman!

[@SuperhumanTroy]

💪💪

[@santosromerobarrientos]

It would take me a week alone to finish the pull ups 🤣

[@mouradventuresbrokering3472]

I took a stab at it..super pissed. 5:18..I should've used less breaks. Did 30 pull ups straight through then I started locking up lol

[@mayday8443]

I think I’d try doing 10 pull-ups then 20 push-ups 5 times

[@User13-m8r]

I just found u today abs ima sub ur amazing and funny

[@marcusgray7258]

Good job!

[@SuperhumanTroy]

Thank you! Cheers!

[@mikevandammesworldmvd802]

Good see you again😊

[@SuperhumanTroy]

thank you :) i'm back every week now

[@mikevandammesworldmvd802]

@@SuperhumanTroy good man 😊 learned alot from you seen your progress over the years how body has changed thought you gone AWOL kept looking out for you clocked you on Instagram good to know safe and well most important thing 💪go make more gains pinch your knowledge 🤣💪💪

[@asesoule6928]

YOU ARE ALWAYS A WINNER AND SUPERHUMAN WITH POWERS CREATED STANDING IN YOUR POWER GOVERNING STATE OF MIND CREATING YOUNIVERSES/SELF WITHIN AS GODS SURROUNDED BY Worlds/Others REAPINGS OF ALL SOWN SEEDS COMPETITION IS ALWAYS WITH SELF MIRRORING ENERGIES BASED ON ONES AKASHIC RECORDS AND PURPOSE❣🌞👑💐♾💫❣

[@122gotti]

Project superhuman

[@SuperhumanTroy]

💪💪

[@rhapsodydigby8997]

Didn’t reach full range of motion on most reps for both pull ups and push ups….

[@mezzripper5708]

Project Superhuman.... I think you are gonna be just over 5... 5:17 I'm going with, but I hope you prove me wrong! Superhuman Extreme is awesome too!! Thanks for the awesome supps and knowledge, as usual!

[@SuperhumanTroy]

Fingers crossed!

[@mezzripper5708]

@@SuperhumanTroy hell of a try man, my buddies and I are trying it next... We are all in our 40's but we are gonna give it hell. Just started the superhuman digital workout too... really enjoying it so far

[@weatherfx127]

Project Superhuman, am guessing you will go 5:55.... (Let's Go Bro You Can Do This!!!)

[@weatherfx127]

Both was a good attempt bro, firstly you weren't really prepared for this and most persons that kill these challenges at one go there do alot of push ups and pull ups daily which would give them a better head in the challenges... also t would be great seeing you uploading more videos I do appreciate your work oh and I fall in love with your upper chest workout technique it's fire 🔥 👌 💪

[@SuperhumanTroy]

i'm uploading every week now bro, tap the bell!

[@weatherfx127]

@SuperhumanTroy bell have always been tap 💪

[@bagley232]

Project SuperHuman 7:57

[@MrSeanhutton]

Project SuperHuman

[@ashdaniel6011]

Mark Wahlberg pull-ups

[@SuperhumanTroy]

is that a good thing? lol

[@ashdaniel6011]

I’m just playin bro. kzbin.infooBShyBMkMio?feature=share

[@robertog2889]

No marine corps pull up in this video

[@deancalavan203]

Prodject superhuman

[@WillFonken]

project superhuman

[@alexjose6969]

Project super human...is a hard challenge. You'll get 7 minutes?

[@SuperhumanTroy]

good guess!

[@danieltrejo9264]

Project Superhuman! I wanna work towards doing this!

[@SuperhumanTroy]

lets gooo! make sure to tap the bell for a new episode each week :)

[@whoopwhoopification]

Chin ups mixing with pull ups ?

[@mezzripper5708]

You clowns are absolutely hilarious!! How many are you doing?

[@SuperhumanTroy]

lol for real

[@Drink.water.in.321]

New video with charles??

[@bochatube]

Ok but is it overhand or underhand? Because I can throw 30 chinups in a fresh start but I get to 12 maybe 14 clean perfect form pullups. From that point onwards... its a lottery, might make it to 8min

[@SuperhumanTroy]

the creator didn't really say but did them both ways

[@mouradventuresbrokering3472]

Project superhuman 6:12

[@Rinaldiii]

It doesn’t count unless you get your entire body on camera

[@guyverjay1289]

Those pulls ups were pretty woeful to be honest

[@yulissarodriguez9397]

Some of them pull ups didn’t count

[@TheNobru666]

Semi pull ups man.....

[@mezzripper5708]

Hahaha are you kidding me... How many are you doing playboy? Maybe go train instead of talking shit on someone who is pushing themselves daily. Let me know what your time is big boy

[@SuperhumanTroy]

superhuman semi pull ups

[@PetroStruk-un5qm]

Cheettttttt

[@maverick964uk]

PROJECT SUPERHUMAN - your time 5.15

[@chrisyos9594]

My guess it’s DNF. A lot of people just can’t get 1 reps correctly. Did I win the 1k?

[@markchambers7483]

*PromoSM* 😑

[@mr.universe1907]

Chin ups are way easier than pull-ups. I'm not creditting this.

[@thetroothhurtz]

You can't cut the video bro! Doesn't count

[@SuperhumanTroy]

😫

[@davidportnoy]

you cheated you switched to chinups in the middle of the challenge

[@guyverjay1289]

He didnt cheat, the proof did the same

[@georgedes5]

Did it in 4 minutes at age 66

[@SuperhumanTroy]

Send me a Video

[@tpap6827]

I commend any for trying but the only guy who seemed have some decent technical standards was the bodybuilder. The reps need to cover a set range to count so there is uniformity. I know that the maker of the video uses good bench press technique so why short range the bottom every rep, and only lock on the reps where you needed to rest. I think he can do it but it must be trained for over several months. Pull ups must be from fully straight arms to chin clearing or at least touching the bar. The push ups Must be clean all the way up and all the way down . Otherwise one guy does it while performing significantly more work and another guy does it in 6 min because of no judging criteria. Silly challenge despite it being impressive. A guy who can pause bench double body weight or better and then to 10 push-ups with an additional 60-70% of his body weight added and complete 10 pull ups with 1/3 of his body weight added is a simple test of strength including endurance because any guy who can do either can do a lot of push ups and pull ups. However, 50 pull-ups and 100 Push ups for time always leads to shitty form unless you can do at least 35 dead hand pull ups in a row and rattle off multiple sets of perfect push ups for at least 25 reps per set with 10-20 seconds rest. Navy Seals and gymnasts and NCAA wrestlers under 180 pounds would destroy this test with perfect form . Perfect form for most people makes the test almost impossible for non Calisthenic athletes who are called athletes but a strong as shit gym lifter Who would be elite in a strength sport is not an athlete until he competes. What’s more impressive a 200 pound man with a 450 plus raw paused bench who can do 10 pull ups with 100 (50% of his body weight in additional pounds) or a guy who can only complete this test depending on inconsistent rep standards (which were atrocious in this test). Of course it’s the first guy by a huge margin. Who’s going to do more push ups. A 180 pound guy who benched 315 touch and go or a 180 pound guy who pauses 405. I think the answer in most cases is obvious. These tests can be trained for in a few months for a guy who can currently do 20 good pull ups and 50 good push ups in a row. However, 10 pull ups with 50% of your weight added or a double bw plus bench press cannot be trained for in 3 months unless you are already within 1-2% of that goal. Plus the strength tests are simple to judge. If this test had meticulous standards the long haired guy who completed 0 good reps and well I will leave it at that

[@SuperhumanTroy]

sorry i'll try again with perfect form :)

[@aidanharkin3363]

Project superhuman

[@jamest.richards3699]

Project superhuman

[@KietNguyen-kp6fc]

Project superhuman