Nooooo he threw all ace’s brothers on the ground

Great video learned alot😂

Gym bro doesn't understand training science with all his gear messing his brain.

I feel good godfrey funny as hell & you with the Trevor Lane lane impersonation 😂

great info, thank you 👍

Dang, that’s sick. Where did you get the Batman poster from?

The cost of inspiration ft2 !

I was gifted with a thick neck (19.5) Cursed with small shredded calves no matter how much work I do 🥲

Straighten those legs man

Ha ha not even close, if it hits you you shouldn’t care what’s in it. And a blend is a way a supp company can still use real doses that work in a country with shit laws and you can break it down an do the math your self if you really care- the reality is if you have a badass pre do you really want it to be copied? This is why we have shit products

Originally it was 45 minutes, at the altitude of over 3000 meters so the oxygen level was also so low. And still no guarantee for selection 😅😅

This is HIIT training. Zone 2 is being able to workout with a smile.

I went down this road before training your neck like this will give you sleep apnea and problems breathing neck muscles will grow very quickly and they can interfere with your breathing. and you will have a lifetime problem of sleeping with a sleep apnea mask. Farmers carries are fine but neck curls are very bad for you. this guy is a young buck so he will not realize it for many years that he really screwed up.

Zone 2 work outs stay in Z2, it’s not the average heart rate

Thought it was 45 minimum for Zone 2 benefits

What is the walking pad that you use in this video?

Man boobs😂😂😂

Depends. I’m a soccer player shredded is the only way

I have litterely every of them other then chest vein (i am 13 )

why no views on this vid?

If after "hours of research" you ended up doing the total OPPOSITE of zone 2 thinking you are doing zone 2. Brother, don't ever do research again

Amboy, Illinois

Watching from India

These foods you term cheat, have the highest calories the government claimed. But these foods are max filled with protein. What gives? 😅😅

Супер!!!!

Everything was great until 5:59 - Some of the worst form RDLs I've ever seen in a video - rounding your back like that is a great way to injure yourself

Might not do much for your neck but doing Olympic lifts will make your traps stand out in a room full of guys that obviously just bench.

I have all of that but I don't have a six pack

I never seen anyone sprint with the hair of the back of their neck touching their back till now lmfao

Is this an Inverted Shoulder Raise. Pls. clarify ..

Measuring with a pump vs without?

Leave your ego at the door. 5lbs baby lol

I used to be a sprinter in highschool. Those were the best set of abs I ever had. Still got the 6 pack, but it’s clouded with fat. A lil cruise on Ana will bring them back.

Trap vein?

Go and tell Tom Platz

Trash video, nothing to do with zone 2

Ronaldo having all of them🔥

Bro u look like ur getting ready for the morgue

I train my neck in a public gym , Who gives a fuck

sick video man!

Protect your neck

Spinal

Wigs?...pinay Gordita

If you get this off marketplace instead of paying full price youre looking at 1-1.5k

When I did Karate part of our warm up was 400 neck 'crunches'; 100 lying on our back, 100 on each side, 100 lying on our stomach, holding ourselves up on our elbows (on the tips of the elbows when we advanced in rank). This was after 200 varied crunches and 70 varied push ups, and we would end the warm up with 100 punches in a middle horse stance. Then class started.