I Tried The Navy SEAL Fitness Test

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TEAM MK:
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Assistant Editor - Madeline Puzzo
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Camera Operator - Nate Cornett
Camera Operator - Kevin Stiller
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Sound Mixer - Christina Gonzalez
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[@MichelleKhare]

GUYS!! TRY MY NEW FITNESS APP NOW ➡ www.mkfit.co I’ve included the full PULL-UP program in my new app MK FIT! For only $1 for your first month, you get access to several multi-week workout challenges, nutrition guides with my favorite recipes, video demonstrations of every single exercise, and more!

[@localgoats2278]

Pog

[@funawesome2006]

No, sorry

[@cjvalmonte1492]

Having a video involving a fitness test, to promote your fitness app seems very fitting

[@jasminelegend790]

U did amazing

[@zipperace5048]

Definitely will 👍

[@AustenAlexander]

YESS You did it! Man there were so many workouts that you didn't even film. She was there training with me at 0700 2-3 times per week and it paid off! So proud of you 🙏

[@esmeedenters101]

you were such a sweet and calm trainer, love your demeanor!

[@macierenee6740]

I’m so thrilled that you two collabed 😭❤️

[@brehninja]

your collabs are insane

[@emilyambriz1428]

I love and need more collabs from you guys!!!!! 😭💕

[@axelf9696]

She did really well but if this was the real test a lot of the push ups, sit ups and pull ups would not have been counted as they did not meet the form required as stated. Not to say she didn’t do an awesome job as she did but form matters in these tests and if you don’t hit that form the rep isn’t counted.

[@JustineAprilJ]

I love how the recent Challenge Accepted videos highlighted how we don’t necessarily need to succeed the first time, and that we can try again with enough practice/training :)

[@MichelleKhare]

:)

[@elegot]

I sure, this is more relatable than previous and as history telling is so good. love these videos

[@eliaramos3173]

"if at first you don't succeed, dust yourself off and try again you can dust it off and try again, try again" by Aaliyah.

[@marwanosman6329]

@@MichelleKhare YOU ARE SO DEDICATED! Keep inspiring ❤

[@SupR_Ch1mp]

I hope more and more people would get up and do some of these challenges as well it encourages loads of ppl to do what they do, heck it encouraged me ..

[@dorrolorro]

This guy's energy is so calm and comforting in a way. Even though he doing crazy fit stuff the only energy he sends out is true calmness

[@geogarcia6250]

he is respectful As well and looks away when he needs too

[@sabrecrafted7409]

He's the best kind of coach- the kind who not only does it with you, but knows exactly how to motivate you.

[@robwalsh9843]

He has an approachable personality. You can tell he has a military background, but an accommodating demeanor.

[@DukeOfAwsomeness]

@@geogarcia6250 what do you mean

[@ilsagita5257]

​@@DukeOfAwsomenessin some culture If certain parts of body or some skin gets exposed then men look away to show respect ..to show they are not taking advantage and staring at it ..I think that's what they wanted to see I could be wrong tho

[@cheonsamiso]

I almost felt guilty just laying on the bed, eating chips while watching her putting that much effort to pass the test. Michelle is a beast! I hope i have that kind of determination!

[@NaNa-pv6cg]

Almost 😈

[@grqfes]

well you should

[@fruity_hannanas5412]

Same 😅

[@jasminejoy_373]

Hi, I’m a woman in her 20s and I’m training to become a U.S. Navy SEAL. I’m a civilian and I want to go enlisted. What advice would you give for women that want to be SEALs? If you had to go to BUD/S again, how would you prepare differently? What books or workout programs would you recommend? Most female SEAL candidates struggle with carrying the boats and logs, doing pull ups, having grip strength and completing the “Dirty Name” on the obstacle course. Also, a lot of female SEAL candidates break their legs or develop stress fractures.

[@jasminejoy_373]

Hi, I’m a woman in her 20s and I’m training to become a U.S. Navy SEAL. I’m a civilian and I want to go enlisted. What advice would you give for women that want to be SEALs? If you had to go to BUD/S again, how would you prepare differently? What books or workout programs would you recommend? Most female SEAL candidates struggle with carrying the boats and logs, doing pull ups, having grip strength and completing the “Dirty Name” on the obstacle course. Also, a lot of female SEAL candidates break their legs or develop stress fractures.

[@alyssa6215]

She truly motivates people to be the best and try new things without being afraid. I love how she does diverse things not just one category from chess, pageants, sports, and how she can execute these are amazing. She is also not shy to show mistakes and imperfection keeping it real. I could never swim that many laps but she also did a lifeguard program so not surprised

[@tofu5259]

That's why there should be no restrictions when it comes to the military. ANYONE should be able to fight for their country if they have the passion and the ability to do so.

[@foxskyful]

@@tofu5259 Your comment is nonsense

[@AustenAlexander]

if you want Michelle and I to do 48 hours in the state penitentiary like this comment

[@MichelleKhare]

Uh WHAT

[@-.aesteticleah.-5089]

@@MichelleKhare DO IT!!!!!

[@dola6354]

OMG YES

[@dola6354]

@@MichelleKhare DEW IT

[@College1956]

Yes

[@jenbabe100]

Can we just talk about how good Austen is as a trainer, and how amazing michelle did on the test.. this gives me crazy motivation

[@destana1xx]

Austen was so sweet and encouraging. And major kudos to Michelle for pushing herself. This is motivating me to start some type of workout routine.

[@kenveacharmwrestling1445]

Push ups , pull ups , sit ups and 1.5mile run is all you need

[@Loserfruit]

its great to see your progress from when you started doing these fitness challenge videos years ago. WHAT A MACHINE!

[@courtlee487]

need to see a lufu x MK collab

[@AnonymousPerson112]

I'm surprised to see you here

[@kangtrisk]

Omg

[@suzyrottencrotch5132]

Zero progress confirmed

[@MichelleKhare]

THIS MEANS SO MUCH TO ME!! Thank you so much for watching 😭

[@bluechicka128]

This girl lowkey would defeat Thanos if she put her mind to it ✨

[@MichelleKhare]

Um.. this is the greatest compliment I've ever received i am not worthy

[@marwanosman6329]

@@MichelleKhare you are the most worthy person for this task

[@therealpoody7485]

And while studying chess at the same time.

[@NasirUddin-bs8zy]

next video be 'I trained like thanos to go for the head'

[@anxiousbean1685]

@@MichelleKhare girl go get mjolnir and make him bleed

[@AlanLamb11]

Impressed with that run improvement, 9:50 might not seem fast but doing it 16 minutes AFTER swimming 500 yards and just a few minutes after the pushups and situps it is actually pretty damn good when your muscles are feeling tight and fatigue is setting in- the training definitely showed up there.

[@ishrajyogainstitute4783]

Lauren Giraldo's 30 Days Treadmill Challenge (Workout Live with me and Lose weight) - Day 1 - kzbin.info/www/bejne/nqLMfKebq6eMi6s

[@markgunther2502]

It doesn't seem fast because it isn't. I'm nearly 50 and that's slower than my half marathon (13 mile) pace.

[@bonelessbooks9263]

@@markgunther2502 it’s crazy how no one asked

[@markgunther2502]

@@bonelessbooks9263 Agree. No sure why that kid Alan thinks he's adding anything.

[@eksdeeee4113]

@@markgunther2502 omg, you boomer. Gtfo, nobody asked your opinion. If you have a better pace, good for you. No need to bring that up here, old fart

[@saltesi]

For someone who has served, I can sincerely say you’re so mentally strong & I love it. I finally found my channel

[@misnik1986]

That's really impressive how you improved your level and nailed it the second time, you should be proud of yourself

[@johnfran3218]

When things were at their very worst: 2 Suns, Cross in the sky, 2 comets will collide = don`t be afraid - repent, accept Lord`s Hand of Mercy. Scientists will say it was a global illusion. Beware - Jesus will never walk in flesh again. After WW3 - rise of the “ man of peace“ from the East = Antichrist - the most powerful, popular, charismatic and influential leader of all time. Many miracles will be attributed to him. He will imitate Jesus in every conceivable way. Don`t trust „pope“ Francis = the False Prophet - will seem to rise from the dead - will unite all Christian Churches and all Religions as one. One World Religion = the seat of the Antichrist. Benedict XVI is the last true pope - will be accused of a crime of which he is totally innocent. "Arab uprising will spark global unrest - Italy will trigger fall out." "Many events, including ecological upheavals, wars, the schism in My Church on Earth, the dictatorships in each of your nations - bound as one, at its very core - will all take place at the same time." The Book of Truth.

[@DevonColeman1000]

I literally got all choked up and started crying knowing how far you’ve come and you have an app! So crazy good job!!

[@MichelleKhare]

OMG! Thank you Devon!!! :')

[@DevonColeman1000]

@@MichelleKhare it’s true!!!! You inspire me and never stop just being you and beautiful and STRONG AF!!!!

[@smashley5687]

She’s so hard on herself. It’s difficult to find that balance between pushing yourself and being down on yourself, but she turned her disappointment into success! She has so much determination!🔥

[@zkart8038]

He was so kind about those pushups. 😆 Austen got soft in his latest videos on pullups too. Counting reps where people are using their knees to go up rather than lats.

[@Ommarrie]

He getting to soft lol

[@damntae6540]

He’s realizing people are weak so he has to lower standards

[@Shrimpyyyyyyyy]

Let’s see you try 😂

[@ippanpedrozo1162]

she kipped nearly every single pullup. and her pushups weren't low enough (should just barely touch your chest to the floor, for women with breasts they should basically be touching the floor every rep), even disregarding the fact her hips barely moved and weren't in line with her back. like just searching "strict pushup female" and there's hundreds of women that actually do pushups correctly, and she looked nothing like them.

[@christophkrass6929]

Yes, she had terrible form in pull ups and push ups. (Still her running and swimming are quite impressive!)

[@beanie_love]

She’s inspiring and such a good example for younger girls

[@rachelcanterbury9322]

Such an amazing role model. She makes me feel like almost anything is possible.

[@emilyvelvet4902]

@@rachelcanterbury9322 She’s literally Barbie 😂

[@marwanosman6329]

I think she is one of the most underrated KZbinrs out there. Keep going you are truly amazing. She inspires so many people to push their limits. She is the true example of a leader. Like if you agree!

[@mandylui8129]

Still has 2.44 mill

[@marwanosman6329]

@@mandylui8129 She deserves more

[@taoist32]

@@marwanosman6329 2.44 million subscribers is not underrated by any means.

[@marwanosman6329]

@@taoist32 You're not wrong. But cmon now, she deserves more. She puts tons of effort into every one of her videos. Whether it's planning, filming, working out, she does it, FOR US! Maybe she's not underrated but she definitely deserves more.

[@taoist32]

@@marwanosman6329 All youtubers work hard to create content for their followers. Only a handful get a million or more subscribers.

[@caidendevereaux3438]

I really appreciate how he turned his head to the side as she was doing the sit ups. The respect I have for him 📈

[@ernop350]

and because of this he didnt notice the shoulders not touching 🤣

[@aaliyah214]

@@ernop350 okay, let's see you do it, then?

[@Payan8]

@@ernop350 and she cheated the pull ups the whole time lol

[@robertlawrence4719]

dude was def checking her out. she is gorgeous, so any dude can understand. but he is respectful, so that is what counts.

[@Ghosttiggarfegishorungen]

@@robertlawrence4719 he was NOT checking her out LMAO WHAT💀 and she’s not gorgeous, don’t be delusional

[@Something4536]

I love how you did not give up and did better the second time. Good for you girl.

[@moreanimals6889]

I feel bad Michelle is so sad. She still did so amazing and can definitely do it if she trains! What an impressive woman!

[@MichelleKhare]

keep watching :)

[@garricksantos]

What a great coach! He helped Michelle get through so many mental blocks. Michelle knocked it out of the park! Always so motivational.

[@KaySaOnline]

Can I just say that Michelle has come such a long way. I'm on KZbin on and off and seeing how she has developed a career to the point that she is entertaining, hella fit, and visibly happy is just amazing. Like she's living a fullfiled career life (obviously can't speak on personal life)

[@daithi1966]

She did excellent. Even in the first part of the video, she was able to do much better than a lot of guys with whom I served in the Army. Then she went on to pass the whole thing. That's just flat out impressive.

[@earthie2284]

I will NEVER stop loving Michelle's videos.... NEVER they always make me work harder!

[@ethevillagecryptid2293]

Honestly even more impressive than if you had passed it the first time- you did so much incredible work behind the scenes and your sheer grit really shines through. Well done!

[@lukemill795]

Go Michelle! Its really fun to see you progressing. I am always happy to see you do these challenges and you make it like its nothing! You go girl!

[@mochacoffeebear]

So proud of you Michelle! Love the video, it was inspiring. Thanks for your collab with Austin! You did it! What hit home for me is when Austin said not to think about success or failure, because what matters the most is completion . I needed to hear that. It's so important.❤

[@Ace-jk8mq]

Im wanting to go into the Navy after high school. This was so amazing to watch! I've trained with this exact test to get ready.

[@Ace-jk8mq]

@@user-hn5ww9ke7q thank you so much! These damn pull ups are the hardest thing

[@Ace-jk8mq]

@@JoJo-lj6kk I do this to push myself. I want to be able to do this which is harder than the navy entrance test. As he said. Try to over achieve to reach it. It's just my way of training

[@Ace-jk8mq]

@@JoJo-lj6kk and this isn't what I started with. When I said "train" I mean this is what I'm working towards being able to do.

[@MichelleKhare]

Congrats!! You've got this!!

[@Ace-jk8mq]

@@MichelleKhare thank you so much! You've given me so much confidence to do this!

[@g0ldenkook]

Austen is so calm and encouraging, a very good trainer 👏🏻 Kudos and respect to Michelle for always pushing beyond her limits!!

[@billiegame2631]

i ship them

[@telesto912]

I’m a firefighter and I’m pretty sure I couldn’t do that all back to back without dying, let alone making all those time limits. Lol. Amazing job!!!! You’re a BEAST!!

[@markgunther2502]

Pathetic, God forbid anyone's life is in danger when you're on duty.

[@telesto912]

@@markgunther2502 I know right?! Lol. Thanks for your positive supportive comment.

[@markgunther2502]

@@telesto912 It was meant as a call to action. Seriously if you're going to take the bloated paycheck, you should at least have enough dignity to be fit enough to be able to physically perform a rescue.

[@telesto912]

@@markgunther2502 - Jesus Christ bro! Did you ever think that maybe I was being slightly hyperbolic to encourage this person to keep pushing herself???? I’m a firefighter, you can’t really be unfit and do this job.

[@heyhi5503]

@@markgunther2502 bro it’s not that serious

[@mkaylaclark9736]

This man was the most encouraging and kind! Shout out to him and good job Michelle!

[@charlottesinclair9354]

The fact you nearly passed with no training - you are amazing. And then to train for so many weeks to give it another shot - such dedication. Also Austen is such a great coach to help you through the mental aspect too, even if it involved tricking you!

[@TheeVideoGameHunter]

This is the most loving comment section i have ever been apart of. It shows that the open-mindedness and inspiration Michelle shows affects all of us here

[@cohlinegarnet8313]

It feels so emotional seeing her progress. Good on you. I definitely will start doing all those goals I've been putting off.

[@itskashhh]

This girl is badass. It’s definitely an awesome thing to show how much someone can accomplish by pushing past their limits. It’s a lesson for everyone on how we should live life.

[@iamtheonewhocares]

All I want out of this life is to have this guy following me around all day encouraging me when I feel like I'm failing.

[@scotth721]

Great work, Michelle! I've really appreciated these last two videos starting with failure, then moving forward with hard work and dedication to success. Hats off to your!

[@MichelleKhare]

Thank you Scott! I've been learning I have to fail to succeed!!!

[@kerisallee3976]

Austin is such a great mentor through challenges like this.

[@andi-roo9426]

I recently read that there is no such thing as failing, just gathering info. This video is the epitome of that idea! At the beginning you had to gather info to see where you are, and to find out what kind of training you'd need in order to eventually succeed. You never failed. You learned. Great job!

[@lighthousephotography3287]

I'm happy to see she did the standard and didn't ask for assist or lower the standard to make the times. Great job! 👍🏾

[@nikki550]

she never tries to cheat her way out. she always goes for the standard. that's why its challenge accepted lol

[@derlulusch9191]

Is it the same for man and woman?

[@lighthousephotography3287]

@@derlulusch9191 Yes for both

[@taoist32]

@@lighthousephotography3287 There are no women in the navy seals, although the tests may be the same for both.

[@taoist32]

@Transistor Jump Just looked it up. She’s not a navy seal. She passed the navy seal officer training program which is awesome, and yes she’s the first female to pass that specific program. However, she is not a navy seal.

[@user-ep4tn7hc6s]

She can do literally anything if she puts her mind to it! Love you! ❤️

[@yodazen2451]

Anyone can do anything if they put their mind to it, including you!

[@beharethaqi8667]

I’m so happy to know that there’s some girls out there that don’t let anyone push them down for the girls that think they’re not good enough for anything look at Michelle she’s amazing at everything and that’s because she practices and practices and practices. She’s not just an example for woman she’s an example for men too

[@addmoremilk]

insane respect. As a person trying to get fitter every day, I can definitely appreciate the massive amount of hard work that must have gone on behind the scenes. Imagine just showing up every day early in the morning, knowing you'll put your body through torture... Inspiring! :)

[@FoxrosePettipaw]

I know it's not the same as achieving something as intense as the Navy Seal fitness test, but your videos have seriously helped me get through this past year which was the worst year for my chronic illness. Most days I didn't have the energy to get out of bed but watching all of your challenge accepted videos has really helped change my mental perspective on challenges in life and I've been able to live completely independent because now I know that a lot of getting through these challenges is a mental game. So thank you for making these videos! It's helped me stay motivated this year and pushing through the hard days. I look forward to seeing more challenge accepted they're so incredibly motivating! :D

[@antonellapastor861]

Sometimes it is really hard to stay motivated, specially when nothing is going as you expected. But I hope you find the peace and strength to do all the things you want to do! 👐 You got this!!!

[@mollyram2997]

I love this comment. You're brave!

[@juliaearp2500]

One of my favorite things about Austen is how he's always encouraging, often even running alongside you, and never puts down anyone. And you, Michelle, were a complete and total badass, as always :)

[@mymashups21]

I love how you are so persevering and strong and that you never gave up when you were tired. Ever since I saw your videos, I have been obsessed. I also love how many medical videos you do because I have always been very interested in that. Also hello Austen. Sending lots of love❤️❤️❤️

[@racheleschmidt]

I want this guy to hype me on all of my workouts! Congrats Michelle! You’re so inspirational!

[@rakong246]

My husband said "If you want to observe the plight of the overachieving Asian, watch this channel" to his own overachieving Asian wife LOL. Joking aside, we both love Michelle and her content. There are few content creators out there who are this consistent, inspiring and seem like they are truly amazing people through and through. I'm always impressed with and surprised by Michelle and her challenges.

[@inez763]

Can we just talk about how cool Michelle is? Not many people would be able to do all of the things she does! She is a true hero. Wow

[@thrillerskillers5516]

She is not plenty men and women do it and if you want equality then we have to stop praising women for the bare minimum

[@inez763]

@@thrillerskillers5516 I just said that I think she’s cool that challenge her self to do stuff, taht she wouldn’t have done normally. Idc if she’s a women or a men, but yeah I get your point!

[@inez763]

Woman, man *

[@itisjustwhatever8897]

@@thrillerskillers5516 no one mentioned the men and women,what are you so triggered about? Her whole channel is impressive,stuff she does are just WOAH!

[@hellno6617]

@@thrillerskillers5516 damn bruh I can’t imagine being this frustrated all the time for the smallest things, redpill isn’t doing you any good lol.

[@bookmarvel1]

I just watched the chessmaster video along with this one and im so proud of how far Michelle has come! I love how in both these videos even though she didn’t necessarily succeed the first time she kept at it and kept training for MULTIPLE MONTHS and eventually was able to improve and meet her goals!! Trying something hard is one thing, failing and working at it for months until you succeed is a completely different thing and I am so proud of Michelle for having the mental strength to do that and it’s so inspiring 💜

[@Bi9ni]

That part when she was feeling down about feeling like she could do better really almost made me cry!! So seeing her work so hard and achieve her goal!!! This was so motivating!! Keep it up Michelle

[@mackenzie-deltadurocher]

I think this is the first person I've seen actually coach Michelle on what they expected out of a push up instead of just yelling at her mid-set that she isn't doing it right lol

[@ESZIE123]

Hee Michelle thank you. I started working out because of you. I'm really overweight and didn't have te energy and selfcontrol to do something about it until I started to watch you're videos. 100 times thank you

[@ESZIE123]

I know she is not going to see this but it gives me the feeling that she knows how amazing she is. Please don't hate

[@joshuacharleton]

Hall yeah, keep up the dedication and you will go far!

[@MichelleKhare]

Thank you for being a part of our community, Esther!!

[@ESZIE123]

@@MichelleKhare I can't believe you see this

[@ESZIE123]

@@MichelleKhare I start rock climbing tomorrow because of that video. I use to do that when I was young but was to scared to do it because of my weight.

[@habibaomar5879]

the way she shows us her mindset during and after, the ugly and the amazing she’s such a good youtuber

[@miaevers1373]

I love how MK and Austen communicate, it seems like they really understand each other on another level

[@paulinemsl]

Honestly the funniest thing is Michelle jumping in Austen's arms and being so tiny compared to him 😂

[@MadalinaS55]

I wish I had the determination of this young woman. And it always breaks my heart when she cries or when she's sad thinking she's not good enough. You ARE more than good enough, Michelle! You're doing great!

[@victorias1624]

Michelle THIS VIDEO MADE ME FEEL SO MUCH BETTER. The run is exactly how I feel. I could easily do 6 miles at 10 minute pace during quarantine but now I don’t even know how much I can do I’m so scared to go back to it and you inspire me to do it again!!!! I love your videos and you so much!!

[@KlaraLouise.]

I'm tearing up, you are amazing. I LOVED that he told you that you needed 4 more pull ups and got you to see past that mental block. He was amazing as well.

[@melfox215]

That's when a great coach and a great student work together! His coaching personalty & psychological capacity is so amazing. And we all know Michelle's will is like unmatched.

[@themaleka12]

“ It’s so hard not being able to do what I used to” that part made me cry so much.

[@hadaryahmorgan5711]

Wow. Kudos to Michelle. Love watching these 2 work together. Austen is an awesome trainer and mentor.

[@slapmehexperiencedaydaddy6196]

Congrats on your new appp!!!!!! I just want to say that I have been watching more of your videos and you inspire me a lot.seeing you strive and reach your goals,seeing you push your barriers to come out stronger.bless you and stay safe.make more videos too:)

[@lilMALICEundead]

My favorite part about this series is that it shows how a woman can do anything a man can do and I’m positive it inspires A LOT of people.

[@taoist32]

Unfortunately, there are no female navy seals. The test is just entering and barely enough to qualify as a seal.

[@BNTLV]

A woman can't in any way possible do anything that a man can for physiological upbringing reasons, men have a bigger muscle mass(males' upper bodies, on average, have 75% more muscle mass and 90% more strength than females), more stamina, lung capacity, bigger heart size (meaning a biological women's heart has to pump faster and harder to be equal in blood pressure with a man) and have faster reaction/movement time

[@valeriataylor8337]

@@BNTLV biological differences you just said aside, yes, women can. These differences do not prohibit women of doing it. Will lift less weight? Sure, so what? But still will lift weight.

[@vonalfred6188]

@@valeriataylor8337 first you compete with TRANS WOMEN and then compete with men.

[@johnwig285]

@@BNTLV aha and those differences doesn't mean anything if the context is different. Cant benchpress the same amnt as a guy? Ok but that aint relevant to war. It's not like we were sent to Fallujah to bench press or do pushups, it is to shoot.

[@kaylabelle5427]

I love the diversity in all the challenge accepted videos. I also find it more humanizing to see that sometimes we won’t pass every test we try. I also really admire that she didn’t let that stop her and she put in the work and kept trying. So inspiring. I want to work with her so bad

[@KiaNakagawa]

Omg Michelle you are a fking BEAST!! I don't think you understand how inspirational you are. The fact that you almost passed on your first try with no training at all is crazy then came back and slayed it....like...what?!?!? My mind is blown to bits with how freaking amazing you are. I wish I had your level of persistence when you tackle challenges, you are a goddamn boss!!

[@esteria_glgh]

Michelle is so inspiring with all of these challenges she does and I love how these videos show that she is human and has her ups and downs but she never gives up shes my inspiration to get back in my weight loss journey

[@christianthomas7591]

Loved seeing the redo with training.... The first effort was really good way better than most could of done but you went back and actually completed the challenge which is what makes you inspirational...

[@iwillrulethetv]

I just love that Michelle never gives up, she is so hard on herself too. Most people would have done the first attempt and left it at that, but she knew that she had better in her. Such an inspiration! ❤️

[@raspberrytwist]

Michelle! Thank you for being you!!! You're incredibly inspirational!

[@sarahpatterson3817]

He seems like a great trainer! I’m so proud of youuuu!

[@LairdErnst]

Well done! Those pull-ups are no joke. It definitely takes preparation for this test and for the rest of seal school. Air Force only has us do the run, push-ups and sit-ups. I’ve just recently been able to get a higher score than I’ve ever gotten before and it took WORK. Keep up the great work Michelle! Next is Ranger School!

[@vidhoard]

How about "I tried becoming a professional artist" and having the goal to get into some kind of art show or get displayed in a museum or something?

[@bethanytalbot2445]

What an achievement!!!! Austen was a fantastic coach too, I'm so glad you did it!

[@miyay8328]

Michelle I am SO freaking proud of you!!!💗✨

[@Cdenormandie0928]

I like that she’s keeps in her videos and when cry when she breaks down instead up taking it out and we all think that that never happens and we need to know that we need to know you can’t complete your dreams and goals with out those moments you cant do anything without giving yourself times to cry and get your stress out you need to keep moving. I think Michelle is a great role model she helps people with goals and she recoded her progress and her struggles and gets through it. She doubts herself a lot but she’s able to always complete the goals and challenges she put her mind too it’s inspiring.

[@shannonyoder9199]

I got emotional watching this, and I'm not quite sure why! Your grit and determination are amazing, and you are a beast, girl. You're so inspiring!

[@Vivcollette]

Awesome job. Great video to see. I was surprised it was 12 weeks after he had said 5-6 weeks training but it paid off and you can tell also just in the way she was doing her push ups the second time with her elbows more tucked in that her form improved a lot as well !! So lucky to have had such an awesome mentor in Austen train with her for those weeks

[@Him_isTwin]

I've been running for about 10 weeks and can understand how much a mental challenge it can be. Congrats on passing Michelle!

[@swipeswifejess3234]

PROUD OF YOUUUUU! LETS GOOOOOO! You going back to train and to make it happen is proving to yourself that the block you had is only temporary. You are KILLING it! Love watching you be true to yourself and keep going.

[@purpsonus]

I love ur vids but ur so hard on yourself! The motivation I get from these vids give me strength to get past my addiction. Thank you!

[@megwalker8790]

I’ve been getting back into running and feel a bit discouraged. Michelle, you inspire me so much to keep working!! :)

[@tessamitan]

I love how you're following up on challenges to keep improving! You're pull up progression is really inspiring and I can't wait to do the pull up program on MK Fit!! Also, now when ever I'm stressed I'm just going to remind myself that oxygen is free 😂😂

[@knusern]

The way Austen talked and motivated was so amazing! He even motivated me just by watching

[@strugglingcollegestudent]

I just wanted to give you a hug. You are so talented Michelle you run faster swim better, push up harder than most people and you are so bad ass passing all these challenges!

[@larrywitte171]

You crushed it! I was so impressed by your first swim test without knowing that you practiced and passed everything on the second round! you should be very proud, and Austen is a terrific supporter and trainer.

[@NATASHAHAHAHA]

amazing feat by Michelle. Inspiring :) Austen is an excellent coach. No yelling, positive reinforcement, great smile.

[@Sarah-lk3ys]

Michelle I’ve watched your videos for a long time and you motivate me to push myself go hard at the gym and I’m starting to see results! My back pain is gone and I have so much more energy and stamina thank you for being such a huge inspiration! You absolutely smashed it in this one.

[@abi.6883]

I love her, she’s all about determination ❤️❤️ I’m inspired to do more

[@blaumacherxy]

I like the way you make ur episodes a lot since you don't only show ur success but also ur failure and how hard you have to struggle to overcome it Gratz you did simply awesome

[@aryakumar9921]

You make me believe that when they say "be THAT girl", they are referring to you. You are truly an idol many young girls like me look up to.

[@helloharlow]

This is so impressive. It didn’t even occur to me to try the test again, I would’ve just settled for partially passing. But Michelle has such amazing drive and spirit, its so inspiring to see

[@deimoslyric]

When you said you were upset not being able to do what you used to, that really got me. I was power lifting 4 years ago, and I was thinking about doing competitions. But then I sprained my wrists and I haven't been able to get back into it :(

[@Aves_R]

I just discovered Michelle today and just by this video, I can already tell she is who I want to be. She does not quit and she learns discipline when she doesn’t complete something she wanted to do. She works hard to reach her goal and doesn’t stop. Michelle, you are such an inspiration and I hope you continue to find new challenges and you complete those goals.

[@reverlindi23]

“A lot of people start things they never finish. And I’m so happy you finished it!” -Austen Yaaaass Michelle! 🥳 🥳 🥳 the amount of dedication, will-power and determination you have is really commendable 🙌🏼🙌🏼🙌🏼 well done girl! 👏🏼👏🏼👏🏼 Thank you for inspiring me to be better especially with 🏋️ oh, yeah 💪🏼💪🏼 we got this!

[@jenniferhiemstra5228]

OMG…Michelle you gone and done did this!! I’m pretty sure I was rooting for you like I was at a sporting event! I’m shipping to Army basic next near and it hasn’t really hit me until watching this just now, and now I’m terrified all over again 😳😳😳😳 I have such a long way to go to be even halfway to this point and my heart just broke seeing your disappointment at not feeling you did as well as you wanted the first round since i feel so much like that right now. It’s especially hard when all I can see is the long road ahead and still worrying about my ability to handle this new future life of mine, but man if this didn’t inspire me to go and get a trainer at my PF gym! 💪🏼💪🏼💪🏼

[@TinaDisAdventure]

Michelle!! I am so proud of you!! Nice work! Austin is awesome love watching his videos as well. Happy Holidays!

[@miranda7608]

I couldn’t help but to say “come on you’ve got this!!! Come on come on” out loud the whole time watching this, first video I’ve seen of yours and you are awesome !!!!! I love your authenticity