I Tried Uzui's Diet From Demon Slayer

I Have DONE IT! A FULL Book on Anime Food in Japan! Back the Kickstarter now!
www.kickstarter.com/projects/...
Support me on Patreon for Exclusive rewards! / chefpkpre-order MY NEW COOKBOOK!! www.chefpk.com/store
I tried the Demon Slayer Diet for a full day! I wanted to become a Hashira and this is as close as I will get to that.
Not only did I eat like a Hashira all day but I also trained like one! It was a pretty massive challenge for me as a lot of the movements are new to me. I have also never attempted to eat that much shrimp before...
Join the Discord below to learn more!
Jaxblade: / jaxblade
Macros:
Breakfast:
Roasted Cod - 8oz Cod - 160kcal, 24g Protein, 6g fat
White Rice - 200g - 330kcal, 72g Carbs, 7g Protein
Miso Soup - 20kcal
Pickled Vegetables - 50kcal, negligible
Cod and Chive Croquette - 4oz Cod + 1egg + Panko + Oil - 80kcal+ 70kcal (egg) + 90kcal (oil) + 80kcal (panko) - 250kcal, 30g Protein, 26g Carb, 10g Fat
Lunch: 1095kcal, 122g carb, 70g Protein, 24g Fat (985)
200g White Rice - 330kcal, 72g Carbs, 7g Protein
9oz Shrimp, tempura fried - 275kcal, 3.8g Fat, 62g protein
Vegetable Tempura - carrots, Mushrooms
Tempura Batter - 50g Carb, 20g fat (380)
Dinner: Chicken Yakitori with Rice and Sake 1410kcal, 38g fat, 88g Protein, 128g Carb
12oz Chicken Yakitori (Thigh) - 600kcal, 28g Fat, 82g Protein
Yakitori Sauce - 150kcal, 20g carb, 10g fat
Grilled Leeks - 50kcal
300g Rice - 510kcal, 108g carb, 9g protein
Sake - Ara Ara 200kcal -30g carb
- Get More
Join My Discord: Join My Discord: bit.ly/3VuVf29
Become a Member: [bit.ly/39EXdHD]
-Find Me
Instagram: [ / chefupk ]
Twitter: [ / chefpk3 ]
Some Links include Affiliate Links, which means I get a small commission when you use them. It really helps out the channel.

[@CHEFPKR]

Get an Anime Expo bundle while you can! www.chefpk.com/ax2022 My bad fam, here are the dinner macros! Dinner: Chicken Yakitori with Rice and Sake 1410kcal, 38g fat, 88g Protein, 128g Carb 12oz Chicken Yakitori (Thigh) - 600kcal, 28g Fat, 82g Protein Yakitori Sauce - 150kcal, 20g carb, 10g fat Grilled Leeks - 50kcal 300g Rice- 510kcal, 108g carb, 9g protein Sake - Ara Ara 200kcal -30g carb

[@daneishastafford9971]

an the tempura shrimp be cooked in an air fryer to help with the extra grease and where did you buy the Japanese charcoal

[@theuchihaghost8564]

You are making me hungry with that food

[@dddddyyn]

@chefpk Love your content. Just wanted to let you know croquet (kroh-key) is a game you play in your garden, and a croquette (kroh-keht) is what you eat.

[@Oaklogs7]

yaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

[@bellemarie6895]

You have the correct rice cooker

[@RozalinGaming]

I took kendo lessons at University in Japan and our teacher made use do 250 swings at the start of every lesson, lol. We were also required to practice our movement as cardio, so instead of jogging or running, we would do the kendo equivalent which is iconic step where you slam your foot into the ground and the sort of glide forward a few steps before doing it again.

[@CHEFPKR]

I love that. I really miss martial arts.

[@Sncw.7843]

i hope when i grow up i can hold a sword

[@silentfox58]

Same I go there to

[@iced245]

@@Sncw.7843 paper work 💀

[@meezmimi]

@@iced245 oof

[@zgamer200]

17:52 - My headcanon is that you didn't forget to add the nutritional info for dinner, but rather that it's secret information that can only be unlocked by true Demon Slayers, thus motivating us viewers even further

[@Kiri..]

Alternative title how will eating and working out like a 6 foot 6 affect my body

[@Buzzzy-bee]

@@Kiri.. literally 💀

[@DucNguyen-bd5ir]

Seriously, breakfast through dinner was enough to fill up 3 grown men. Another great show.

[@CHEFPKR]

He is, after all, the God of Festivals.

[@phoenixboygaming9981]

@@CHEFPKR YES YES YES YES YES!!!!!!!!

[@dumbymcon]

@@phoenixboygaming9981 another JoJo reference

[@marktheredlightning2829]

I mean Tengei has 3 wives after all!

[@ben0789]

​@@marktheredlightning2829 lucky bastard

[@Koopekul]

this all looked so good! truly a flamboyant day of eating

[@Manger001]

yo

[@Yap1206]

what the fuuu

[@Yap1206]

is another youtuber

[@aheu4713]

flamboyant is crazyyy

[@Somerandompersonlikeyou]

I get it flamboyant from the first episode before hashira meeting

[@ValravnsArchive]

It's honestly funny how he talks about how much food he has to eat. It honestly makes sense to me. With that much intense physical training on a daily basis, Uzui would basically *have* to eat that much just to avoid malnutrition. Plus with that much exercise, his metabolism must be off the charts which only adds to the need for more calories. And of course with how much cardio is involved in fighting a demon, I doubt he'd have to worry much about all that fried food lol

[@CHEFPKR]

For real though. I used to train Kung fu about 2 hours per day plus an hour of lifting and I was crushing 3500-4000 calories. Now? Not so much...

[@ValravnsArchive]

@CHEFPK 4000 calories? Yep it's definitely believable now that a demon slayer could realistically down this much food in a day 🤣

[@LoudTheOneandOnly]

Why must I torture myself by looking at all this delicious food while hungry? 😭 Keep it up Chef! Tryna be like you!

[@daneishastafford9971]

same everytime

[@robloxlgaming.3456]

@@daneishastafford9971 frrr when u hungry in it late at night in u so lazy make u some eat so u wtach people eat yummy food

[@Blake_anfield]

But no exist bob language

[@wolfcz8783]

i am watching this at midnight help

[@ihavethemostdripingpo6524]

I feel like your my brother for knowing that.

[@asc405]

That Demon Slayer tattoo is so cool! Also, all the food is making me hungry again.

[@CHEFPKR]

I love my tattoo artist

[@S_3_04]

@@CHEFPKR hi chef I am a bigggggggggg fan

[@hiroshock]

Dude your neighbors have to be happy to be your neighbor if they are getting good food on the regular

[@aylatweet]

Wait till you have mitsuris diet

[@donaldblevins5028]

Ive done 100 burpies, back when i used to be a assistant instructor at a Taekwondo dojang we had the "hell cardio" that we'd do at the end of each month the burpies was 1 out 25 items on the full-course menu of pain and agony..... sighs.... i used to be a warrior... but i took an arrow in the knee. Nah it wasn't an arrow, and not the knee. It was a knife and it was in the spine (lower lumbar spinal surgery), basically killed my martial arts career....

[@ShiningAndStarstruck]

what i like about these videos is how humble you are. you don't flaunt wagyu (except that food wars video, but you were normal about it) or sugar that's been cultivated in the bowels of tsar nicholas or something expensive like that, you use more sensible ingredients that people can afford to cook. (most people). and this format helps people like me live a slice of their dreams through the sacred art of cuisine. thank you.

[@starorcarina8525]

Just a tip when handling the Shinai, when holding and swinging it down, the lower hand must pulls down the sword while the upper hand stabilises it basically its a controlled movement focusing your Whole Arm including your Forearms and Hands.

[@lovi-editz]

AHH Tengen 'the flashiest' and Inosuke 'the pretty boy' ARE LITERALLY THE BEST!! ✨🔥 Not gonna lie they both are the reason why im still looking forward for ending of demon slayer💕

[@allenliu8820]

just saying the breathing technique they use in the anime does actually work of course there isn't going to be a flame or water manifesting as you work out, but it does help your body improve oxygen usage basically take a breath and hold it for 5 seconds while walking or doing whatever work out then exhale after 5 seconds also make sure to not push yourself i tried it once and I felt exhausted and nearly fell over

[@TEG13]

When you said you would also work out like Tengen I somehow knew you'd do a JaxBlade workout.

[@CHEFPKR]

Jax is the man

[@animeotaku307]

Working out after a big meal is a guaranteed way to throw up; I learned that the hard way after doing my first Ring Fit play after eating a bowl of chirashi sushi. Eat something light like a piece of fruit if you’re going to work out right afterwards. Otherwise, wait a couple hours. Save the big meals for after you work out.

[@CHEFPKR]

The hard part is when you're doing two work outs a day haha

[@kibayaiba3893]

I’m Japanese Chief and you always impress me for what you are making in every all videos

[@StealthNinja4577]

For some reason the deli counter had these like 3mm thick salami slices. I figured I'd be nice and just take the precut stuff instead of asking for thin sliced. After a couple of sandwiches I've determined that they're way too thick so after watching the 5th plate of food wars I was inspired to chop it up into little strips and make a sandwich out of that instead. So much better

[@TERRAVII]

Didn't expect the JaxBlade s/o that's huge!!!! He's one of the first guys I looked too when I started training roughly 5 years ago. WOW.

[@flothronk.2588]

I would kill for that tempura shrimps. 🤤

[@luminiumbytes9586]

TEMPURAAA

[@drunkhas]

I was just about to tweet while watching this that you should collab with Jax, and lo and behold! Still think you guys should get together for the perfect anime food for the perfect anime workout. Killer video chef all dishes looked incredible.

[@sebastienbusque2312]

Great to see that you're giving JaxBlade a shoutout!

[@Rvsegold]

Man I found your channel maybe 3 days ago and EASILY u have become one of my favorite channels to watch and I’ve tried 2 of the dishes you have made. Absolutely love it! Subscribed with the post notifications on! Def inspired me 💯

[@Senku_2_Cata]

6:30 is the one thing i can beat you at in eating i have eaten 5 pounds of shrimp before it was very good (: Just recently became a fan too love the content Would love the recipes man

[@pandoratheclay]

Y’all are eating my death sentence Damn you allergies

[@PrayerWarrior4]

Awesome dude!! Thank you for this!!

[@senndarkheart6143]

Seeing you eating, cooking and working out, makes me want to change. Great content, wish i could be at the expo but states is a bit far from the netherlands 😋

[@pathfinderGM]

I loved your Nod to JaxBlade. It would be amazing to see a full crossover with you two. I go to one for food and the other for workouts, but there is tons of crossover already. Plus Jordan loves good food.

[@memelotl]

It’s surprising knowing that ranboo and Tengen are supposed to be the exact same height, that just proves how tall ranboo is

[@luminiumbytes9586]

You mean the dream smp youtuber ranboo?

[@memelotl]

@@luminiumbytes9586 I mean the tall minecraft youtuber, but yeah sure the dream smp one

[@memelotl]

@@luminiumbytes9586 it’s sad how everyone only knows him because of the dream smp

[@rtgedits1865]

I thought you are typo and mean ramboo, that one american soldier film

[@itsmxtwist]

@@memelotl while I do only know him cause if dsmp I am glad I know of him and I enjoy what he does now

[@Bluee230]

FINALLY this man made a video on my boi Tengen! AWESOME videos as always! :DDD

[@Brwnxbwnnie]

I love how zenistu and tanjiro call tengen his real name but inosuke still calls him god of festivals

[@LokiToxtrocity]

Hope you didn't get burnt to bad from the wok on your tattoo, also don't overdo it to much, we love you man, we don't want you getting hurt or sick.

[@STOKEZGAMING]

Love your video so much Chef

[@skullgamer9565]

Great video as always

[@eunicetoku-afriyie5427]

This guy deserves all the respect man if only I had cooking skills like his

[@abelsaake4706]

Love your videos

[@MrPetDuckADAHM]

Such a flamboyant workout!

[@kashejohnson7553]

I am now subscribed, the food looks so amazing I’m going to try and make this with my roommate.😊Thank you for making this video.

[@Hefscards]

I walk out every day and when I do that I watch your videos love you channel keep going on fit

[@KhoaNguyen-hw2tr]

Love your tattoo and your cosplay bro, also the food looks very delicious!

[@shinemoon3910]

All the food looks so good & it’s funny the cat just wants some too😂 wish I could cook like this. Keep up the good work, your doing great 🌻

[@Timmycoo]

Those breakfast and tempura meals were soooo big! I'd struggle finishing them as well.

[@Gamma_themoter]

Yoo I just saw your channel on my fyp and now I am subbing Ty for the epic videos

[@CHEFPKR]

Welcome in!

[@Bricksgaming710]

Tempura is so amazing! I love it! Lol

[@VerhoevenSimon]

That lunch is huge, brave of you to do a workout after that.

[@PeerlessCucumber..2]

I need you as a personal chef😍 What you make looks perfect🤩

[@EXW9]

Hey CHEFPK, for that first croquet you could search for "pastel de bacalhau" (cod pastie). It's a traditional portuguese food, and as Portugal and some culinary exchange with japan, maybe it was the inspo for those.

[@CHEFPKR]

Interesting, I have never heard of that! Ty.

[@andreagoldberg1389]

Very possible. There's a lot of stuff in Japan definitely based on Portuguese cooking: Bread (Pan is the Japanese word which comes from Portuguese), Tempura, konpeito, "pudding" (bascially flan), Kabocha was introduced by the Portuguese and is a corruption of Cambodia (source), Castella cake is Portuguese in origin too.

[@tylergood3773]

Great video

[@chanfen494]

this is amazing

[@deathlord269]

I don't think I'd ever be able to make 3 meals based on an anime I like (especially as my weird work schedule has me eating 2 larger meals a day maximum anyways) However I do have my own challenge coming up that I accepted (and it was probably a mistake that I did so as because I told several of my coworkers, my boss and 2 of my other coworkers want to try whatever I create in addition to the person who in initially brought the idea to me) I will have a functional kitchen again starting August 2nd so that's when I can start testing any ideas I come up w/ before then 1 of my friends and coworkers has challenged me to attempt to make a 5 course meal out of takoyaki. Currently I have 2 issues 2nd Course, Soup Course: My theory is try to find a way to blend the properties of a soup dumpling and takoyaki, but i've 1 never made soup dumpling, and 2 have no clue if that's possible w/ how takoyaki pans work 4th course, dessert course: less of an issue here, I just need to find a way to make a chocolaty batter and I'm thinking put cherries in as the filling initially 5th course, cheese course I thought would be an issue, but after thinking for 7 seconds i've just accepted that no matter what I try i'm just going to end up w/ the weirdest cheese curds ever. My end goal once I know I have 5 different types of takoyaki is to have each ball be a course, and put the entire 5 course meal on a skewer (although it might have to be minus the 2nd course upon typing this out and seeing the flaw) Appetizer- Crab Ragoon Filling Soup- ...attempt to fuse soup dumplings and takoyaki Main course- Minced beef (subject to change) Desert- Ideally some chocolatey batter surrounding a cherry to almost get a chocolate covered cherry in takoyaki form cheese- I've only put about 30 seconds of thought into this part so if I leave the idea as is, it'll probably just be some chunks of colby jack cheese (from Colby Wisconsin as it's just down the road) and make the weirdest over sized cheese curd ever

[@allebooklover3055]

Ok so, not a chef, but I’ve had Xiao long bao (soup dumplings pretty much) and I might be able to provide some ideas for the soup takoyaki that might help. Soup course: Xiao long bao’s soup part is normally made with gelatin - they fold a cube of gelatin into the bao and steam it, which makes it melt into a liquid contained within the bao. One of takoyaki’s common ingredients are ham and octopus, so a pork or seafood soup base would probably work if you include minced ingredients common to those soups. If the gelatin melts before the flip, you could try to freeze the gelatin at varying points of frozen to keep it from melting until the ball is fully formed. You can’t put this on a skewer tho the soup would definitely drip out. Dessert: are you required to stick to takoyaki batter? If not, pancake/waffle batter might work for a more fluffy texture (not sure if it’d break the rules tho). Desserts are normally sweet, so adding sugar to the batter and using sweet ingredients like fruit inside would make it dessert takoyaki. If you plan to commit to the cheese tho - what about a sort of cheese soufflé takoyaki style? Would require making takoyaki batter from scratch to add sugar and get the desired consistency for soufflé/pancake/waffle batter, but it should hopefully resemble a dessert enough to pass the test. I’m sending this way past august 2, so it’s entirely possible that the competition is over and I sent this too late. But either way, it’s an interesting idea. Gd luck with it!

[@sennin7139]

just found this channel its awesome

[@iamkakashi20]

i love demon slayer. i never thought i was gonna like it. can.t wait for season 3.

[@mcd0ndal]

Hey chef! Have you ever watched Sweetness and Lightning? That series has many nice recipes

[@Official_CursedKing]

To be honest i do love demon slayer but I would definitely wanna eat the food from it ❤️❤️ btw you gave me a lot of things to try so thank you so much 😁😁

[@user-mo3oz2fi5t]

Demon slayer food is just basic japanese food from old times

[@ovidiupatuleanu2303]

It looks so good

[@SaltyRivenMain]

Another CHEKPK video lets goooooooooo!

[@prisswee7133]

great video

[@therisingsunrishi1370]

I have maintaing total concentration for about 5 days till now and training like a demon slayer for 1 month. I don't know about you man but that routine feels kindda normal now. I also have a big appetitie, but yeah not all people have. Become a hashira and make Tengen proud! BE FLAMBOYANT!

[@rbdesignsnh]

currently dying @12:00 watching ChefPK trying to work out after that meal.

[@v1nt4g3e2]

DUUDE this is radd! you should try out Rengoku's diet!!

[@byronbissessar8928]

I have that same vest, I’m a little jealous of your apron from food wars

[@Vitordejesusy]

I can't believe u done what I asked to do love u CHEFPK

[@Ur-Neighb0urs-edit]

New subscriber because I like demon slayer ❤

[@HulkInCrocs]

This is the greatest video i’ve ever come across

[@HunterLane-xc8xp]

Love it

[@makeda6530]

That tattoo is SICK! I've kind of been wanting to make a patchwork Demon Slayer style haori for a friend of mine that doesn't watch anime. So great to know Demon Slayer is on your mind too. (୨୧ ❛ᴗ❛)✧

[@Lucid926]

Much respect

[@laendermyo2500]

I love this vid and i love demon slayer you are my fave youtuber and shrimp is awsome boiiiiiiiiiiiiiiii

[@Saphiera270]

love our thicc boi tengen! these videos r the best :)

[@the_hyrulean_super_saiyan]

I love fried shrimp and I totally wish I can eat tempura shrimp 🤤

[@damascusraven]

"Anything with sisters and brothers warms my heart." He's definitely watched Overflow.

[@aidanelder9457]

this food looks so good

[@Animee777]

The video was really cool to watch ty ! Can you make one when you eat only bleach food too please 🙏🏻

[@CHEFPKR]

Yeah!

[@mbamervile1029]

I think you need to use briquete for lit that charcoal, since it's white charcoal (bamboo charcoal) it's very hard to lit If you want you can check yuru camp season one episode seven for a little trivia about it :D

[@Daesma999]

"this video is sponsored by me!" damn who can say that? I hear it for the first time from any youtuber, lol. Thank you for the video, tho. I might try something.. tho I'm not much of an eater. The breakfast nearly has more calories than is my daily intake 😅 and I'm not on calorie deficit. I just can't eat more. And I don't think it's ED.. that works differently if I got the definition right..?

[@cheetahfast1265]

another godly vid

[@CHEFPKR]

Thank you!

[@justinsyrup4748]

Tengen’s diet and exercise is pretty healthy except the friend food

[@christianbeck8829]

Love you videos also when I heard the workout I thought you were gonna turn in Saitama 😂

[@travisturner980]

Love the videos what breed is your grey cat?

[@saltyandgreen]

watching a guy talk about fancy food i never knew about makes me feel like im on a moral highground

[@funkeykermit3092]

i feel like it would be cool if you got a chef knife that looks like one of uzui's blades because it would suit you and it would be something you actually use.

[@demirarol2201]

Well so much for that diet I was gonna go on

[@CHEFPKR]

You still got it.

[@makeda6530]

Save for cheat day (*ơᴗơ)

[@arbitrarygreay]

Can your hair risk doing the Saitama One Punch Workout? I would appreciate the description or somewhere having all of the dishes listed, so if I'm looking for a specific one later but don't remember which video it was in, I can find it.

[@Wolfie_Infinity_Adventures]

i loved it am a new subscriber

[@Wolfie_Infinity_Adventures]

i love it bez it was eating food and my favorite training

[@Wolfie_Infinity_Adventures]

and i liked the cat to hes cute cat

[@andreagoldberg1389]

Period wise we can actually pin down the date in KnY to prior to 1918; the story is most likely occurring between 1914-1917. WWI era, so yes the uniforms are probably designed partly with the intent of dodging the mandatory draft for men.

[@dailydoseofplushys6002]

Good video

[@redtheraider2227]

once I am able to buy this stuff at a steady point I'll try this

[@faithlessarv]

The skewers are a mood.

[@Mathewrath]

We need an episode that you make food for poor Gandalf. Every video all he can do is watch and salivate. Give that good boy some good food.

[@z.e.n.o5221]

The Tengen costume was fire

[@sujeysantiago9158]

You make the best food👌🤤🤤

[@MVero96]

This 😍

[@alohaxtimmi]

ive never heard Tengen in english before that little clip at lunch. sounds ✨*F L A M B O Y A N T*✨

[@Annabeth_Chase68]

This video is ✨ flamboyant ✨

[@triciabaker7285]

I love your Demon Slayer themed tattoo.

[@Pixel_Raider]

Best way to torture myself when I'm hungry. Keep up the good work!!!!

[@andrewarceo6280]

You should read Brother sister! It's a wholesome anime about a brother sister crime fighting duo!

[@OtakuSeikatsuTamashi]

I'm drooling as I watch this. Considering I'm in the middle of a clinic, I look like I need to be taken to "Emergencies". ...Worth it.

[@tacticiangeek867]

The tempura/beer batter lunch looked delicious, even if it was way more than one person should eat (that's enough for 2, maybe even 3 people). Did the batter cling to the onion rings properly? I know that can be an issue.

[@CHEFPKR]

It did! The key is to make sure the onions get completed covered in flour before dunking in batter.

[@makinahmccoy7478]

The deku costume for demon slayer training 😂 great video 👍🏻