I Try to Lose Weight in 100 Weeks - Week 87

[@not__smokey]

Uce, from a brother also losing weight: Depression and eating “good” food (ie, whatever you wanna eat) is strongly tied together, it’s how I personally gained nearly 45kg in the last few years despite being active all the time. I’m now working to fix that, but it’s a long process as I’m sure anyone who’s actually been there before can relate. Go back to your first week video and see where you started at. Remember what you used to feel like and how hard life was, and how far you have reached and how much further you can go still. Also, noticed your friends aren’t in as many videos the last few months; I’m sure they still have a strong presence in ur life, but I see the test you’ve been facing; training consistently alone with different people each week. That sucks, putting it bluntly. Really glad and happy that you’re still trying. Buckle down and break through that brick wall of being disciplined about food and calories, as well as training consistency; do it for your future self

[@jeringatai3156]

Finally someone with constructive criticism rather than being pos.

[@AMF59]

Been here since week 1. Love watching the progress uce! Finish strong! Supporting from Provo Utah!

[@CorianderCat]

Slow progress don’t mean no progress. You inspired me to get started on my own weight loss journey Uce. It’s really slow for me and I only lose 0.2-0.3 kgs every 2-3 weeks. But I’ve kept it up and I’ve lost 13 kgs over the last 9 months. You got this, as you said it’s about consistency. I believe in you!

[@mariabaiteke2591]

slow is key its about changing lifestyle good luck

[@hhaste]

At his current weight, KGS/LBS should be shedding off very quick.. he's clearly still eating way too many calories. Progress is progress but passing a test with a D- and passing with an A+ are 2 very different things.

[@XxLiveMusicxX]

Dont be ashamed to show ya scales uce we all go up n down but we all see the effort your puttin in.. keep em comin 💪

[@no_idea_is_above_scrutiny]

Regardless of the struggle to lose weight, he has gotten fitter more mobile and active and appears to have a better quality of life. Good job, celebrate the wins.

[@jackalexander5099]

Way to reward mediocrity and enable him...

[@no_idea_is_above_scrutiny]

@@jackalexander5099 when we are struggling and not seeing any progress it's easy to get disheartened and give up. Seeing benefits in an activity such as being much more active and mobile can help to not give up. Change is hard, learning and maintaining good habits such as regular exercise will help. I just think he needs to apply this to his diet now.

[@no_idea_is_above_scrutiny]

@@jackalexander5099 forming good habits and breaking bads ones is hard. It's easy to lose heart when you don't see progress. Seeing the benefits such as being more active and mobile helps to see that it's not been a waste of time. Now he has to do the hard work of taking his good habits around exercise and expanding them to other areas of his lifestyle.

[@JeromeFasui]

Every week is copy and paste content. Hit the stairs, hit the sauna, elevator video back to the stairs. Record your meal prep, show you start of week to end of week weight or something new in general. If I go back 50 weeks ago the content and the weight is probably the same

[@fudgey91]

So true man!!! He’s too focused on exercise. Diet is 90% of weight loss.

[@JennLlewellyn]

Keep going!! In the beginning, you were surrounded by support and they pushed you. Hopefully, those friends will help again. You got this!! 💪

[@harem137]

Bro your becoming a athlete! not just losing weight but taken it to another level with that swimming..Remember your meal plans after trainings..sleep shedule ..good to see u hit the pool...keep doing this you will be on blitz training in no time!! Keep the focus on!

[@andreaamplified]

Uce, you are the Master of your universe. Ask yourself what multiverse you want to live in and OWN IT!!! You got this!!!

[@elstonkamaka6889]

Keep goin uso! Your journey , your goal🤙🏾 Lesssgoo💪🏾🤙🏾

[@VgniK88]

Ur doing awesome uso I’ve been trying to get back into some form of training but to lazy atm .. keep it up uso God bless you uce.

[@zizo_tf2]

Keep going Uce. Been here since day one. I know you can do it

[@nikevisor54]

Keep at it Uce! Stay on the grind and eat good food. Reward a good workout with a healthy meal

[@ThatSoto]

👏🏽👏🏽 getting it, lesgooo! Slow progress is good progress. From experience, losing weight too fast comes with downsides. Your consistency is key and its a pleasure following along your journey. Big love from Washington state🌲

[@riatesfaye]

Keep pushing! and be patient with yourself you got this!! 🙌🙏 God’s bless 💯

[@jerryriner1891]

You keep going, I keep watching.

[@Hfidon]

Uso it might be good to invest into a coach. Plateaus shouldn't last months and given your network it should be easy to get one of the top coaches on your team. Keep pushing uce!

[@crickyitsjacob5452]

EY UCE your so close good shi bro YOU GOT THIS! YOUR DOING SO WELL coming from the tararua district much love brotha

[@shystyloc367]

Tararua district lol

[@crickyitsjacob5452]

@@shystyloc367 so what

[@shystyloc367]

@@crickyitsjacob5452 woooah watch out Woodville lmao 🤣

[@crickyitsjacob5452]

@@shystyloc367 you from woodville? just wondering and if you aint in woodville now DONT COME BACK, i mean you could but its just pick pocketers bruh

[@shystyloc367]

@crickyitsjacob5452 nah I'm highbury 3ound 3ruv

[@Sinister_Reaper]

Looking good bro! Proud of you, you got this!

[@jamesbowden6922]

keep going for the glory my bro. been following the whole way. Big support from United Kingdom.

[@MarkWhippy]

3:50 What was that quote from Mike Tyson again? Do the things you hate like you love it? Good on your for continuing. Keep going bro, ups and downs are all part of the journey.

[@gailfranklin8743]

Dont let the end of the 100 weeks be overpowering. Get back to what you did in the beginning. Sometimes we have to circle back to where we started to complete the journey. Mental is the biggest challenge. Its harder than doing the step machine! Go back to that hill you walked in the beginning. Im proud of you!

[@loneranger7877]

You still look the same bolo 😂 Put in more effort and less kfc off camera LOL

[@Italy1256]

😂😂😂😂

[@Italy1256]

He making that money

[@taitehohepa9710]

up the uce gang , down all that weight lesshhgoo 🤙

[@lukenemeth]

Aside from the weight you are looking a lot better, Uce! You seem to have more energy which is good. 👍❤️

[@richcastro8990]

Good to see you are still reaching for the goal!

[@King133x]

Just don’t give up brother.

[@chucky_9647]

13 weeks to go uso! Lessgoo champ!!

[@normantaffefiny8227]

can we see your weekly diet?

[@1vs1ninja]

Keep going beyond one hundred! LeZGoo! Ain't no thing but a peanut

[@TWAKSTAR]

You looking good uce respect brother keep up the good mahi g. Don't even need to rush uce you got it sussed just keep at it g and you will keep these Good results coming. Imagine not just the end off the 100 weeks but after that too brother can see the change in you and it's cool bro 💯🔥😎

[@ArenauTuakanakore-b5g]

My uso keep grinding your almost there 💪

[@magnumpi8097]

100 weeks would've been enough time. Accountability and consistency is the key. No excuses no surrender. Keep it up big guy.

[@ithinkweregoingtoneedabigg8525]

100 weeks is ample time. He needs to be accountable.

[@jakeloo6651]

Looking Great Uso keep up the good work

[@dylanevans1901]

Impressive vlog much better than last week, it was really nice to see you swimming in the pool" keep pushing yourself more uce 🙂💪💪.

[@Damien2388]

LETS GO CHAMP!! I SAID YEEAH!!

[@Mrshack1000-u5f]

Good job bro you’re almost there!!👍👍👍👍 ( not no goofy ahh bot👽💀)

[@Teazythecreator]

Have you ever considered bypass surgery brother!? It's been a blessing for me! I started at 208kg in 2020, had the surgery at 175kg in April this year and today I'm at 120kg ❤ People say it's cheating or the easy way out, obviously don't understand, but it's hard and effective! A very good investment to make for yourself my bro! Changed my whole relationship with food and outlook on life! Nga mihi bro!

[@Rievalerie]

Hey. Take your time working out.Take a break between if needed.Remember to stay hydrated

[@bnwdub9444]

Dont listen to the haters uce look where u come from to where u r now thats all that matters

[@barefootboyofficial]

From the north, lets go my man 🔥

[@Trulee13]

WE LOVE YOU UCE GANG❤❤

[@jackalexander5099]

Hey uce, how many times do you eat KFC after your gym session each week?

[@TheNightmareAssasin]

How many women have you seen naked? I bet it's 0 jackalexander

[@williamfinau5954]

Let me challenge you on your journey so you can push yourself beyond breaking point we both need it💯🙌 all it takes is one reply from you uce

[@shahnjordan7890]

Abs are made in the kitchen. Trust the process bro

[@kSainTv]

Should've invested in a coach a long time ago, stairs and "recovery" aint cutting it

[@ba-dum-tss9169]

Still a huge difference from when he first started

[@kSainTv]

@ba-dum-tss9169 no doubt about it, he gets that praise from 98% of his followers, with the proper guidance he could be soo much further to where he wants to be

[@scamotron]

Been watching since week 1 - I think you lost your motivation around the time you start posting more videos of "samoans trying " -- Your diet is going to be the biggest contributor to your weight loss journey. You've come a long way since that first week. Can you make a video showing us your workout schedule and your daily diet? The only thing I remember is showing us that you buy bagged salad, bottled water, and some chicken. You have the entirety of KZbin at your disposal, filled with sports scientists, weight loss specialists, coaches, etc... Everyone plateaus on their journey, but a 30 week plateau means something needs to change. Others have posted this before -- You can't out-train a bad diet. At this rate, I really don't wanna be there for week 100. I really hope that you continue your weight loss plan after the 100th week. You can do this!

[@darrentaitague270]

You need to get serious and diet. Guarantee you are not dieting properly.

[@treoryiz1156]

Good work team uce gang

[@louismetson4560]

Uce what's the weight?

[@DontaiEl-sk6ih]

What's your height

[@Mr_LovaLova275]

You go uce all the way all the way god bless😇🙌

[@JMPT]

Very Nice 🖤

[@lightworker-si4tv]

BALENCAGO lets go

[@tages_matuna]

You're a good swimmer 🤿👍

[@mikedepacina8588]

Are you doing intermittent fasting?

[@megsinaus4207]

No! He’s eating KFC and McDonalds for his “cheats” day. He puts too much into his body and no amount of time in the gym will make him lose weight. He will just get more stamina

[@jamieparker7311]

Hey man- just wanna say. I sense some shame with you around your diet. The cycle will never improve unless you begin to address food as an addiction and think about your emotional responses to stress. The constant spiral of rewarding yourself with food and guilt after eating is one I’ve felt in my life. It’s really important that you take the time to address your mental health and talk with a professional. I’ve seen a string of comments about you being seen at various fast food places and essentially living a life off camera that doesn’t align with what we see on camera. Winners win and I think you can do it if you put your mental health first.

[@jackalexander5099]

He's more about making money travelling around and cashing in on the new success, pity he won't be around long to enjoy it. When you're on the road you can't meal prep and be disciplined, maybe less medical cannabis if he can't resist urge to eat on it...

[@T00MP83]

Go back to hiking vids and try boxing or netball. You got to switch it up because these gym clips becoming boring and redundant. Aspire to Inspire 👽👽👽👽👽 Suck it UP!!! Cheers! 🤣🤣🤣🤣🤣

[@maorimana]

Be nice to kick 10-15 kg for summer holidays 💪💯

[@AnthonyRowe-g5u]

uce you should stay in marton at the old hospital that was set on fire

[@shystyloc367]

I watched ya lil interview about being depressed...u got this uce ...I can see u with a hot Mrs soon

[@shystyloc367]

@@juneloko98 should be doing it FOR TINA lol and Lena

[@shystyloc367]

@@juneloko98 kzbin.info/www/bejne/fpPPfmSkeKxmmZIfeature=shared

[@shampoos6958]

Keep it up bro

[@coreyyoung893]

wanna feel better in workouts, get ur self some dr hydrate brother. have a dr hydrate when u wake up, and during the gym. you will have so much more energy

[@kamakoa]

Fruits sales and sardines

[@mokithomas9539]

What was he sappose to do after 100 weeks? Was it half a marathon?

[@williegriffeyjr8668]

Don’t listen to the negativity bro. You’ve lost a tremendous amount of weight and definitely added years to your lifespan. Just reevaluate your workouts and try something new Ike weightlifting.

[@Juju71474]

Guys a quick question is it true that the Uso gave up on week 50? Because a lot of people on the last video said it and that he wasn’t making a lot of progress 🙏🏾 please let me know

[@leviwallace9647]

@@monkeycriedwhat’s his weight at?

[@Juju71474]

@@monkeycried thanks bro I appreciate you 🙏🏾

[@JohnWicked-vc5fx]

Too much partying in Australia with the cools kids.

[@ghostface9776]

He put back on 20kgs since week 50

[@chucky_9647]

Does it matter what week he missed 🤦🏽‍♂️ are yous putting in the work? No lol if yous ain't doing shit then don't talk shit. Y'all out here hating on someone that's doing something great for themselves while y'all here hating doing shit with your lives. Grow up ya gronks

[@VgniK88]

Justmey fark up 😂 faikala

[@Juju71474]

@@VgniK88 what are you on bro? I asked a question about the allegations and comments about him quitting on week 50 I’m not hating because I wanna see the uso lose weight chill out 💀

[@seanthespartan]

Go low carb/keto cuz, youll drop so much weight easy and not even be hungry or slow your metabolism

[@Bvic3]

Keta can be more expensive. Meat and vegetables cost more than rice and potatoes and sugar.

[@seanthespartan]

@@Bvic3 you eat a lot less of higher quality foods so it actually works out pretty cheap

[@rhino2992]

I've never been a personal fan of keto due to the restrictions on carbs which the body needs for energy. More of a proponent of counting calories and making sure your with a certain macro range without restricting😊

[@jeringatai3156]

You cant do that diet for long periods of time. Its a short term diet designed for epilepsy and the only reason you lose weight is because you're cutting out a macro. Macros are alot of calories. If you cut fat for 10 weeks, youll lose alot of weight fast, if you cut protein for 10 weeks, you'll lose alot of weight fast

[@rhino2992]

@jeringatai3156 It's for epilepsy? I've never heard that before. I agree that it will allow you to reach a goal which is a deficit. I think that being in a deficit whilst not restricting any major food groups but raining certain macros is easier to adhere too. Although I take your point about restrictive diets only being short term

[@tommyboy1902]

good shi man

[@talkaboutit9200]

"I think you guys forget that the fact he was down and out before all this, suicidal thoughts, depression-it’s not just about the weight loss; it’s about the mental challenges. Too many eat-ass gunt here talking shizzz. He shows up every day; that’s a win-win." Can you do it????? Ufaaaaaa😂😂😂😂

[@judymoffett6799]

He looks defeated in part of this. Something is up with him. He needs a coach and dietician. Seems like his friends have grown tired of it. Is there someone watching that can give him some help?

[@spencer1177]

Bababooey

[@IanSmith2814]

I subbed at about week 3 but haven’t actually watched any videos since…The lack of any progress is kind of shocking…Makes me think the whole things an act just to get subs🤷‍♂️

[@bofadeligma7939]

He’s literally lost over 100 kg wtf are you talking about 💀

[@MarkWhippy]

Piss off he looks totally different from week 3.

[@godz1379]

as someone who lost it, then fell off the wagon and gained it back, then lost it again. you need to make a routine and stick to it, be comfortable hitting the gym on your own so you arent waiting on people who could let you down and knock you off your groove. also diet is the biggest part of losing weight, even more than exercise. calorie tracking is the key, not these diet fad trends, calories in and out is all that matters and being active. once i learned that, was easier to drop the 90kg and keep it off. if you ever need a reminder, grab the amount of weight you lost with dumbells or a bar and try walking with it, its crazy when you actually feel it.

[@BH8s]

I guess now Uce already knows he needs his weight cs it’s part of his persona & character as a content creator, so lads & gents we ain’t gonna see a slimmer Ucegang anytime soon, however tremendous effort & hardwork as always, stay killing it!

[@matts3191]

Uce just get the stomach op😂 Jokes

[@william_coduks]

💀😆

[@titwarbler]

what happened to the funny video?

[@ronizz2445]

Sole like my comment

[@zackzacky9730]

New sub ! Huge fan brother 👊 much love from Fiji 🇫🇯🫵 got this #ucegang