I've Never Been More Worried Watching an NBA Game | Zion Williamson Injury Risk

The regular season is a few days away and there's already some concern surrounding New Orleans Pelicans Zion Williamson and a possible knee injury. I've never been more worried watching a player in the NBA then when Zion Williamson is on the court. The combination of an abnormal gait pattern and his body weight and playing style make me really concerned about him getting hurt.
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DISCLAIMER: Content not intended to be taken as medical advice. Opinions are my own and do not represent those of my employer. I have not personally treated or evaluated the individual(s) discussed in this video. Content used with educational and transformative intent within Fair Use Guidelines
Content owned and produced by Brian Sutterer LLC 2019
#Zion #NBA

[@keithwu]

he reminds me of when d rose was jumping around at full speed

[@BrianSuttererMD]

Exactly

[@rameez5270]

Yh man me too, it's the first thing that comes to my mind when i see him jump

[@SP3XTRO]

La Flame he in sicko mode

[@deebocj]

Wow! You are spot on!

[@echiketto__]

@@LaFlameMemes which makes it a lot scarier

[@rarshibond]

I love how educational this channel is, now I’m gonna be looking at people like oh look that dude has a trendelenburg gait bro. 🤣

[@BrandonPikulinski]

😂 this comment highly underrated

[@s.k.o.e.2191]

Lol I agree. Very educational. But it sounds like something you would say "pause" to.. lol

[@rarshibond]

mike johnson why say pause? Only uneducated peasants don’t know what a trendelenburg gait is 🧐 we my friend are a circle of learned doctors and have no concerns for lesser minds.

[@giles.50]

that profile pic ☠️😂

[@paytwoyaj8332]

Lol

[@cacholulu6749]

He moves like D Rose but in the body of an offensive linemen

[@titans360ify]

Linebacker ****

[@roflcopter9423]

ray herrera Hes bigger than a linebacker on some funny

[@Better_MMA]

Rofl Copter d lineman

[@Unreelme]

That is not the body of an offensive lineman, that is a DE, julius peppers type monstrosity.

[@Denielgunz]

Dude, that's what I was about to write

[@seize3]

Doc, you literally called this, that's crazy

[@blake6349]

I hope he never gets injured cause he’s soooo entertaining to watch🥺

[@XcocomocoX]

kaleel clark why are you calling yourself out like that?

[@seize3]

@Alex Cham did you get that? Or is that too much math for you?

[@pushtostart1377]

Read the description asshole

[@A_Easley]

@Alex Cham Now ya dumbass lookin sick

[@DeadPizza]

He walks like D.Rose he lands like him

[@dark-o]

Hope they realize how bad of an outcome it can be down the road and work with him to improve. He's such talented and athletic specimen. Hope that we can enjoy his games years to come and reflect on this moment as a good warning.

[@yoshatabi]

Tf are you on about? Rose never walked like that

[@Azuralet]

yoshatabi kzbin.info/www/bejne/kHy0g5yHltJorq8 Not as pronounced as Zion but you could see a slight stiffness when walking

[@MvpNew]

I was about to say that too

[@MichaelSerna23]

I was going to say the same thing. He keeps landing like D-Rose he'll have a short career. Good video Doc. Thank you.

[@clyde7048]

He walks like he's not trying to crease his shoes.

[@Phlegmatic-]

Can't get those Jordan 11's scuffed

[@tezino9162]

I was about to say he walks like a black man

[@sciencegamer6173]

Hunch0FlameZ what’s that supposed to mean

[@jk3639]

@@sciencegamer6173 he means like a criminal

[@ontop2324]

@@jk3639 bro?

[@ates423]

Man revisiting this video. It’s crazy seeing how people today are talking about dropping Zion from the team for his overweight issue

[@tomnguyen4807]

Zion is powerful n fearless but at the of the day, he's still a human.

[@antoneydon6386]

@Hey Mister DJ he was just making a fact you sped

[@RJBuildsPcs]

Yeah unfortunately that is probably going to land him on the long list of injured rookies.

[@Arturok1992]

He ate LeBrons facial hair.

[@tomnguyen4807]

@Hey Mister DJ u can't handle the truth lol gtfo here

[@boonsmain20]

@Hey Mister DJ SHATAAPP!!

[@Fantabiscuit]

Zion is a good kid. I hope he gets his body right

[@ThrowDaLobHun23]

He really is. And a special athlete.

[@shadowmaster6496]

@Donovan Lewis *cough* Yao Ming *cough*

[@KyraStitch]

Sad he tore his meniscus

[@David-iv6je]

Two years later and the guy looks like he is 300 lbs. He's toast. He won't last without a radical reworking of his weight, lower body strength gait etc.

[@RichHomieGon]

They just updated Zion’s knee soreness. He’s gonna be out for a few weeks with some kind of injury now. It’s already begun, Doc

[@bgrady24]

just saw that...man that sucks.

[@almarkush]

I knew he would have problems on his knees just the way he plays and his size. It’s really concerning but let’s hope the medical staff and the whole pelicans organization will manage him right or else Zion will be Gregg oden 2.0.

[@lex4758]

That's the only style of play he has to offer. He doesn't has a finesse, smooth type game as per say a, small forward who has a good stroke.

[@g8TR_]

Pretty sure it was from a knee to knee collision in the spurs game

[@AlexCraftFTW]

Marky Mark the pelicans got Aaron Nelson from the suns on their medical staff now, arguably one of the best in the league. He’s in pretty good hands.

[@tuckerapgar3696]

They just mentioned he’s relearning how to walk and land. The nba truly needs you

[@leroypaulsen4566]

I'm 6'4" tall and have had knee problems my whole life. Watching Zion I've always had a sense of amazement but there was always an odd level of anxiety that I couldn't place. Two minutes into this video and I can see exactly why I feel that. Seeing that line you drew to describe his knee angle hit the nail on the head and made me cringe. I don't know if I even have to watch the rest of this video after that. Yikes.

[@blue-phoenix115]

So far, this video is aging like wine.

[@truthman2471]

Yess

[@Eogh4n]

Who's watching this just after finding out Zion is out with a knee injury? 😪😪😪

[@abdoudjam6846]

is he ? what kind of injury ?

[@joshnic6639]

No injury! Only “right knee soreness” but enough for the pelicans to be concerned, but then again they are being extremely over protective

[@jamesn6458]

Eogh4n everybody you clown. The video was uploaded today.

[@RJBuildsPcs]

James N Calling people a clown is starting to go stale tbh. Lol let’s find another word to voice our displeasure about another person’s comment.

[@Eogh4n]

@@jamesn6458 haha don't consider myself a clown, I just want Zion playing his game and doing his thing this year. He deserves that

[@maxdurk4624]

Want to die? Take a shot every time someone mentions Derrick Rose in the comments.

[@Stephen_Loves_You]

Max Durk Derrick Rose? D 🌹?

[@jayou1987]

Real shit!! 😭😭

[@leggomybagel2954]

Dvzsf ifdex jk d!!!!

[@lucasfisher5066]

Can confirm, am dead

[@Smullet90]

Do we count this comment?

[@johnlynyrdmoron1135]

Well, this aged well

[@badkarmabaroo]

He pretty much nailed it

[@mashucorna9246]

My teacher uses your vids for lessons. And they inspire to become an Athletic trainer

[@drpestwick1]

Hey doc. As a doctor myself, I have the same concerns for Zion. I really hope they have a world-class team of doctors, trainers, physiotherapists, nutritionists etc. on that Pelicans staff because this young man needs to be manged more intensely than the average NBA player. I've already heard Shaq and Chuck state publicly that he needs to get his weight under control. So his nutritionist, personal chef and personal trainer literally have to work as a cohesive group. If I were the Pelicans, I would definitely request that both Shaq and Chuck to him about the challenges of the NBA and get his parents involved. Not to mention a top notch psychologist because as a teenager it may be difficult to get if to understand certain concepts. It seems that he was raised in a stable environment so he may be more inclined to reason. I wish him all the best because I hate to see all of these injuries ruin careers.

[@treeturtwig0]

Paula Estwick what are you a doctor in? I’m sure Shaq and Chuck have both reached out, everyone in or around the NBA can really find a way to talk to anyone if they really wanted to

[@jaq562]

The Pelicans have a history of poor medical amd training staff. Sorry to say

[@drpestwick1]

@@treeturtwig0 I'm sure they have. I just hope he listens....he's still a teenager after all...LOL! I am doctor in general medicine, obesity medicine and functional medicine. I dabble in sports medicine as a hobby🤦🏾‍♀️

[@drpestwick1]

@@jaq562 I've heard. I'm just trying to be optimistic! LOL! #pray4Zion

[@WutTheDeuceGaming]

@@jaq562 new staff, stop spreading false information. Thanks.

[@glyle2504]

He’s like if Derrick Rose was carrying a backpack full of bricks...I’m genuinely worried about him

[@Disciple0097]

He just had surgery on his torn meniscus! That's crazy.

[@ewjiml]

Hey the Doc straight up called it, even when all the mainstream media (including WOJ) calling his knee issues not serious. I consider his 6-8 weeks recovery serious for a rookie.

[@CykoruKun]

@@ewjiml Woj reports what he is told, he doesn't speculate. He was told it was not serious (and in view of recent injuries to Porzingis, KD, Klay and DMC it is not that serious) so he reported it wasn't serious. Don't treat him like he has some crystal ball - he is a reporter.

[@SahibSingh.]

Can you go over jeremy lins injury where he tore his patellar tendon

[@sagoatgaming8017]

@Shove This L Up Your Ass yea same I tore every single muscle in my body

[@PrestonsDen]

Can we be the most subscribed channel on KZbin ? Damn my guy hitting those heavy weights low reps

[@sagoatgaming8017]

@@PrestonsDen big fax. All my bones split in half

[@jesushealthsave4930]

▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ Men, don't lose your semen in sex, otherwise, your body will become weak. A substance that can create human beings, there must have a lot of energy in there. ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪

[@beercanman5535]

@Roadrunner i did this as well in 1980 medical care for this is so much better now you can recover from this but it will take hard work

[@1kDouba]

2 years later he’s out probably missing 50 games and 300+😬

[@Tigercam24]

I hate that this aged as well as it has. But also, it's science, and hopes and wishes aint gon change that

[@Shfurjsgdufngwkfktnjegwjwbrhuw]

He’s like deku still getting use to one for all

[@seandough6113]

L

[@tr3thaiii]

Haha funny

[@KD-zs8lj]

😂

[@ojutay8375]

Darn it, you right

[@bigbadben5176]

Weeb

[@spencercopley8251]

I didn’t land right... played aggressive just like Williamson. I had to get two patellar tendon debridements at 17 years old. Make sure you land right and know how to use your body!!

[@marquisrobertson3683]

When u get injured you realize how easy it is to get buckets just using your brain instead of all that extra shit

[@mavericks2048]

Do not ever compare yourself to zion

[@5N0023]

@@mavericks2048 He just mentioned the similarity of his play style and zion's playstyle. He's not really saying that he's as good as zion.

[@painkiller5657]

@@mavericks2048 Bad news for you buddy, zion is human and not a deity. That's actually a good advice for zion.

[@podboi825]

@@painkiller5657 True that, same thing for D.Rose way back when. I'm pretty sure full athleticism D.Rose + current D.Rose IQ would be a beast. Only using his super human athleticism when needed and finessed his way most of the time.

[@jerrysmith8528]

I love your diagnosis. Since stumbling upon your channel, I have not missed a single episode of your sport injuries analysis regarding basketball players and actually other sports also. I'm just a basketball enthusiast and no prospect of becoming a basketball professional. Yet, I find your channel so informative and very interesting. I hope you find great success in this field. Thank you very much and keep them coming.

[@elroc1]

I didn’t know he walked like that. He looks like he’s injured already!

[@tmlfan7785]

MC MLee he walks like a hockey player

[@dominicpadernal763]

hahahahA

[@kozmeetorez]

SloppeyJoe 6D9 What does that mean? What hockey player walks like that?

[@tmlfan7785]

Dean Bryant pretty much all of us. Everybody I’ve played with had permanent knee and hip damage before high school

[@xBL4SK3x]

This video aged well.

[@filipblaszczyk5563]

Are You a freaking wizard? Dude, You made a video about Zion's injury before the report on his injury. This is crazy.

[@bgilley8199]

People have been calling this for a long time, he already has one major knee injury.

[@mattlacandula2419]

2 years after your video uploaded zion doing his best to prove you right

[@russmayos3694]

Damn that’s depressing

[@MuggsisGune]

I've been weightlifting on and off since I was very young. Any serious athlete or trainer has always strongly encouraged lifters to avoid "turning in your knees", especially during a lift. It's nice to finally have a name for it, and an explanation as to why it's dangerous beyond just assuming it increases the risk of injury.

[@jingqi9106]

Sure enough, Zion will be out 6-8 weeks and will need to have a knee "cleaned out" meaning he has a minimum of a meniscus tear. Zion hasn't played one NBA game yet and we're talking surgery and rehab already. The Doc couldn't be more right on.

[@513morris]

That side-to-side movement is just his Zwag.

[@edp-gb6yz]

same i move a lil like that most black ppl i know move like that

[@marciosinotti4651]

Is that some kind of code?

[@darkmatter7668]

@@edp-gb6yz Most black men lean on one leg when they bop...not side to side like an old ass overweight dude 😂

[@AB1B1]

Naw that walk ain't no black man walk. Dude walk like Frankenstein.

[@colinwall8804]

You were right

[@chriscornell2784]

I find myself watching Brians videos on injuries pertaining to sports and people I don't even watch, thats how you know these videos are well made!

[@bobbycone2]

I hope the NBA teams (pels in this case) are watching your vids man! Always fantastic information! Teams might just gain a pointer or two watching these. If the Pels don't get someone on Zion to try and teach him less risky play he's gonna miss time every single season. I just feel it and this vid really makes me think I'm right now too. You explained everything I was feeling watching him play that I didn't know how to articulate. Great Vidja!

[@jdahighroller9389]

I love this stuff, this is how sports teaches us so much about ourselves in general

[@Scrilla01]

News December 26th 2019: "Pelicans are trying to teach Zion how to walk and run differently" - Well done dude you nailed it

[@ManisManie]

Dude I love your videos! Very educational

[@SVIN54]

Can we just appreciate how groundbreaking this channel is. I’ve been a fan for about 7 months

[@Him_Downstairs36]

I’ve been saying this. He goes too hard and relies on his athleticism too much.

[@josefrancisco4178]

Fr, this guy has open lay ups and needlessly dunks above the rim, he's not gonna last long if he doesn't stop jumping at 120% every play

[@Dashoost]

I think if could shed 30 -40 lbs he could afford to play that style

[@ajj774]

José Francisco You can’t just get rid of his motor.. it’s usually a great thing for a player to have but in this instance not so much.. he’ll figure it out I’m sure of it

[@Cesar-pq2ck]

Hopefully he can develop a little finesse and technique. Pure power never helps as you get older.

[@kid_-xm3wf]

José Francisco imagine telling a nba player what to do🤣

[@MultiMrJailbreaker]

Please do Andre Roberson, that dude hasnt played in years since that one injury

[@clarity8296]

YES

[@skullettrump3424]

@@clarity8296 how long has he been out?

[@joaquin.diazzzz]

Young Skullet say the end of the 2018 season not even playoffs

[@skullettrump3424]

@@joaquin.diazzzz oh shit ya when he fell on his back right I remember now wow that long.

[@dust10g]

i hope he can shoot free throws by now

[@christiancabatay6087]

So happy to see you with 128k subscribers.. was with you since you had around 2k subscribers!

[@TerpyOG]

Thank you so much for posting these videos! I'm so happy to see your channel continue to grow, you do such great work! One day I might study to become a Nurse Practitioner and your videos inspire me to keep doing what I'm doing until that day. Thanks again!

[@dbok]

Plus he is on the pelicans with their history of poor training staff.

[@14dacanay14]

They have a new medical staff

[@neilzimmerman2766]

they have the old suns staff now which is the best in the league.

[@Freshy_Jones]

dbok good old shitty Louisiana.

[@art-sw1de]

Neil Zimmerman no they don’t. They only signed one member from the suns and made him the vp of player care

[@Sickfrog37]

dbok dude they literally signed the best trainer in the nba this off season.. ever heard of Aaron Nelson??

[@ljurga]

Revisiting cause I haven't seen Zion all year

[@KRDpunk0823]

This is my favorite video of yours to this point. It definitely made me think about Zion. Hopefully he stays healthy and has a great career!

[@rodjones101]

Good stuff Doc!! Keep it coming.

[@vivektripathi1511]

The way brian had zion walking had me in tears, like flaying here and there😂😂😂😂😂😂get well soon zion and never get injured

[@kalicodavid7527]

He’s too heavy

[@vic-etu-exe3747]

exactly

[@hassansimpkins6023]

Yes, he needs to drop 30lbs

[@kid_-xm3wf]

Hassan Simpkins u sound dumb asf at least 10 pounds or 15

[@lkae4]

It's the hormones in the chicken. Same reason white girls be thicc these days. Watch out for those injuries, ladies.

[@5koby4]

@@kid_-xm3wf No closer to 30 He would be good at 6'6 about 250

[@rakdok900]

As a guy who wants to be a surgeon when’s he’s older and as a guy who loves sport, this video was amazing. Can’t wait for more videos!

[@nhojnhojjohn321]

After his meniscus tear, you got a new subscriber out of me! Crazy how accurately you predicted his meniscus injury!

[@cazinnova]

5:31 called it! he just had surgery on his meniscus.

[@kevinpogi22]

Holy crap, spot on. He just had a surgery for his meniscus .

[@basvanrhee]

Fairly new to the channel, but love the content! Keep it coming and please elaborate some on possible corrections and prevention of injury as well

[@11riehldeal]

This dude nailed it. Great video!

[@albertdoan6483]

What an analysis. Impressive how he can just look in the future

[@NeilRoc]

Well we all know this Video is accurate now that Zion will miss the whole season. Wish things get better for his health next season

[@fahadazad3263]

This video needs to be shared everywhere. Spread the awareness 💯💯

[@Zirboman]

I just found out your channel...this is premium content ! instantly subscribed

[@samlee6152]

He needs to get some weight off, otherwise he’ll never have a long term career. He’s amazing and I want to see him have success for a long time in the NBA. I don’t want to see another phenom go through a D. Rose story

[@Rose-kb3iz]

yeah facts but thank god that drose won mvp before going thru injuries. it showed that he reached the top

[@ILLUSI_O_N-V1]

Yea d rose still my favorite player and will always be 😢 Chicago bulls fan for life 😭

[@jdelgado216]

The sad part is that when he won the award he wasn't even in his prime, I was really sad that such a great player had that kind of injury and pissed at the Bulls staff for not addressing the issue earlier

[@HaitiSpaceAgency]

His playstyle directly attached to his body mass. If he takes too much off he will be a useless player. He's played like this for the past decade or so which is about half his life. He better start transforming his game now like Griffin and Rosa have done, or he'll be the next greg oden.

[@marlkalone7361]

My man Zion about to become the next Greg Oden if he doesn't lose weight.

[@jimmyjay689]

Dude not that tall...barely taller than Drew Brees in a picture i saw....def needs to lose weight on that frame

[@codyfeller]

Jimmy Lopez barely taller than Drew Brees???? What?? Zion is 6’7... Brees is barely 6’

[@henrymanahan2764]

Drew brees is 5' 10"

[@KleinpeterHank]

Oden had one leg shorter than the other.

[@YoBoyNero]

Or Anthony Bennett

[@carlosmatos9848]

You made a great point at the end, about his body type plus his style of play. Jabari Parker comes to mind, 6'8" 250 lbs, quick and explosive. That's a lot of wear and tear and I feel like that contributed to his two acl injuries, and probably why he slimmed down a bit after he came back.

[@HighStakesBBall]

I saw all this a long time ago. I was wondering why no one was talking about this. Even more, why the Pelicans haven't worked to address it from the start.... And just a few preseason games in and he's already injured. Prophetic video, thank you!

[@johnc7124]

Only small forward i've seen that was -Drafted top 10 -Is less than 20 -285lbs while being around 6'6 (keep in mind 7ft shaq at the same age was 294lbs) -Walks as if he has major knee and hip problems -45inch vert -As fast as a guard Zion is a generational type athlete who could be the face of the nba one day but he needs to not get injured.

[@thetruthispotenza3602]

He is not as fast as a PG... What?? Where are you getting this info? He's a great athlete. But not even as athletic as LeBron was at his age. Plus you can go through the league history and present day and see that there has been guys like Zion. The media hypes up everything to get views and money. Dont buy into the media. They are scammers. Not even the athletes like 99% of the media. Because they make stuff up. And People that believe what they say dont even look to see if they're telling the truth. Most people just start repeating the media bs

[@benh9935]

Don't know why people keep saying 45 inches when it's 40. He's still crazy athletic though

[@johnc7124]

@@benh9935 that was what duke put out themselves and from other reports.

[@johnc7124]

@@thetruthispotenza3602 please tell me some nba players with his size, weight, explosiveness, vert and that was a teenager when he came into with said build. there are at most like ten people i can compare him to physically

[@SMFCAWFAN]

Wow torn meniscus, this video was even more right than it already was.

[@douglang5568]

Great delivery and presentation.

[@andrewtataj497]

This dude has found a really good niche as a youtube channel. G'luck to you, sir.

[@SirLangsalot]

This is like Krstaps Porzingis: His knees are too vulnerable.

[@HaitiSpaceAgency]

Porzingis relies more on skill and finesse than raw athleticism.

[@johnnyutah1825]

Zion will not last the season if he keeps playing like he did in college. But that walk is no hip pain, it's pimp limp.

[@trey2325]

It looks dumb asl

[@darkmatter7668]

@@ImnotNorm You speaking from personal experience?

[@holdthisthread]

@@ImnotNorm pimping is pretty easy

[@joeyblaq9952]

Damn, good stuff doc.

[@Jay-us8ko]

I like the way you explain this video I hurt myself a while back I strain my hamstring below my knee into my calf and my patella tendon I did physical therapy so now I am okay but I have a little bit of tightness in the calf I've been using the pool and the foam roller I can walk now I can power walk and I can go up the stairs how long do you think it takes for a tight muscle in the calf to release back to normal

[@Ray2K]

Bro predicted the future 6-8 week recovery from surgery

[@cameronmoffatt7534]

Out 6-8 weeks, surgery on torn lateral meniscus in his right knee

[@PabloGilbert91]

Great timing Doc

[@kevinpatel6178]

NBA needs to hire this man

[@jefvarnadore2267]

Man, this guy called it.

[@paol1028]

after 2 yrs. still injured.

[@CordeleRocks]

On point bro 🔥🔥🔥

[@chapo2x89]

I subscribed cuz he called it🤦🏽‍♂️💯

[@crashstitches79]

How does someone with such a freakish valgus alignment become such an explosive athlete?

[@Gambeano79]

U were right.. He's out with a torn meniscus

[@ghettogaggersghettogaggers1599]

Such a good channel!

[@CAPFP]

How can one fix Valgus knees? Is there a workout routine or does it require surgery??!

[@radoslime]

My mans prolly got all 90s on his bio tests

[@alijade3521]

And he did get injured just hours after this clip..

[@rikupv]

Yeah, he'll miss the opening game. I really wish it's not going to be another Anthony Bennett or Gregg Oden situation

[@wd6358]

@@rikupv ESPN reporting he'll miss weeks not just one game

[@pushtostart1377]

This clip was made after the news, it’s nothing major but why play him on a sore knee, he’s a rookie and it’s a long season.

[@MisterXdotcom]

Ou Doc u have already 125k subs? Nice... U deserve it. U rise for one year to the top. Keep it up! Can you do a video about Bol Bol? Secondly, can you analyse different medical teams from franchise to franchise... For example it's known that Suns have poor Medical stuff, while the Nuggets have good one.

[@babyedits-]

What about the way he runs, I saw somewhere a big reason why drose suffered so many non contact knee injuries was because of his running form he’d run with his heels hitting the ground first, putting a lot of force on his knees, ive been dealing with some knee problems in my right knee and have recently adjusted to running on the forefoot like Lebron and Westbrook do. It’s taken a lot of tension off knees and just feels like I’m exerting a lot less energy while playing. What do you think about this?

[@rangersking6699]

would you mind doing a video on Porzingis considering the level of scrutiny surrounding his injury risk?

[@vibangigan5336]

He’s got Kenny the jet smith knees

[@Garf2O]

Matchstick knees matchstick knees

[@josecordova32]

Hey doc, how would his knees benefit if they put some sort of special orthotic on his shoes like a wedge for extra support? Is there any amount of hip strengthening that would benefit Zion? Or would it be best to do the two recommendations you said in the video?

[@domblaze]

Brian right on the money as usual.

[@leechristensen3534]

And of course he has a torn meniscus, you were right on

[@Philboh8]

You should do a video on how and why someone like LeBron very rarely gets injured and is able to recover so well.

[@beaubeauknows3620]

Philboh8 he has the best conditioning of any player

[@Philboh8]

@@beaubeauknows3620 I know, I just would like to see in depths how he's balanced etc. Basically an opposite version of this video

[@marcosg4]

Philboh8 dude on steroids

[@rentinghouseseveryday3739]

Damn didnt notice this....thx doc

[@Thizlamic]

Damn this was AWESOME. Great explanations...can you do one on Usain Bolt's body mechanics? Hes got all kinds of funky stuff going on out of the blocks!

[@drip6337]

Next summer he should definitely try and cut his weight down to like 260 and keep adding muscle to his quads and hamstrings.

[@beaubeauknows3620]

Drip he should have started in the summer... he needs to do that soon draymond dropped weight during the season and he can too

[@drip6337]

@@beaubeauknows3620 for sure, but you dont want to lose weight fast because you will also lose muscle and could cause injury.

[@natevanderw]

That is not entirely true. In a fasted state past 24 hours you loose even higher proportion of fat to muscle, and even less muscle if you work out all your muscles while in a fasted state.

[@ben9262]

Dude he’s a already all muscle. How is he supposed to lose weight while also gaining muscle when he doesn’t have any body fat to lose

[@MrEmman12]

ben he’s not all muscle, it’s easy to see he has a lot of baby fat that he can get rid off

[@slow.starts]

Zion just got injured. 9 hours after this was posted. Wow

[@haywood0457]

Hes been injured you moron. Doc Even mentioned the report of soreness in the vid.

[@godlybatiste4708]

This man deserves more subs

[@visualizecreate2530]

Great analysis.