I Worked Out For 100 Days Straight

Mark's 100th workout is hype and heavy as he reminisces over some old lifting memories.
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[@MonsterElite]

Big fan, have to say you just motivated me to step up the bar! Thank you! I have been on weight loss journey for about 3 years down a 160 pounds from 505 to 345. I'm going to workout for 100 days straight but most importantly keep my diet for it. I'm going to document it on my channel! Once again thank you Mark Bell and everyone at the channel.

[@StewIsBest]

Really skeptical about the two belt thing going on here. The three belt set seemed legit though.

[@ciprianolopez7559]

Austin Stewart why so many belts

[@StewIsBest]

cipriano lopez one belt for every two abs...

[@Estradainaz]

cipriano lopez more belts more sales, business 101

[@NickJude]

Clearly more is better XD

[@joeldoxtator9804]

Lifting corset?

[@TheJacobWash]

What is up with all these super negative comments?

[@dh12.]

Jacob Wash they all hate themselves because they know they lack any dedication and drive to achieve anything in life!

[@taoist32]

Jacob Wash No more Rich Piana since he is in a medically induced coma. No fun for these trolls to a guy who can't react to their insults.

[@matthewv.6385]

Dave H I'm not a hater, I didn't even come here to comment. That being said most of these people don't envy him, I think they just think the info given isn't valid for natty lifters that's all. He is motivating though

[@MrJosh6889]

People would rather stay on their couch and feel sorry for themselves.

[@camboyrdee]

You're a goddamn inspiration Mark. People will always talk shit it seems, but you look fucking great and staying strong as shit while doing it. Please never stop man. Also, bring back that older intro with the dramatic montage and music. Shit got me hyped

[@randygentry1207]

100 days straight of anything requires real dedication so you earn respect from me

[@taoist32]

Randy Gentry I sleep every night. Does that count?

[@carramba8652]

Randy Gentry, I masturbate every single day, even when I had sex.

[@matthewv.6385]

Carramba86 you're the real MVP

[@LennyAob]

I stopped smoking for 100 days now

[@elonmusk6665]

Randy Gentry 100 days of eating and now working out at all also takes real dedication oh nvm I did it last year good thing I lost the weight

[@NathanMcKitrick]

The Powerlifting world wouldn't be the same without The People's Coach. Thanks for everything you do, Mark.

[@jfiazy]

how can you not love Mark bell after watching videos like these it makes me swell up he's been so beneficial to everyone through his work. and I'm only one and a half years into lifting aged 22 and I'll carry mark bells advice with me for the rest of my life and lifting

[@gamebred26]

I got my wrist wraps..my straps...elbow sleeves ....slingshot... my belt... I feel great.

[@logestagg87]

The button on that polo might be the strongest thing in that gym.

[@thefgipodcast4217]

Great job but are you trying to wear that red polo for 100 straight days also?

[@powerforth8400]

Mark you are THE MAN. Thanks for all the inspiration and dedication to your craft.

[@bryancombs6307]

Looking good Mark. Ive learned a lot from your channel and appreciate all the knowledge that you continually share. Keep it coming.

[@787878787kuch]

Good stuff mark! Love your openness and your hard work. Really appreciate it brother don't let other negative people get to you. I normally don't leave a comment, but I've noticed these trolls look like there alot of them though there is only %1 in existence, but because your fans keep quite they look huge in comparison. So I figured I should say some encouragement to one of the people who inspire me and perhaps other fans would follow suit. Thanks Mark and everyone on the Slingshot crew!

[@ShinSuperSaiyajin]

on gear or not, fucked up elbows or not, mad respect for 100 days straight of training. If 100 days is possible, 10 days straight is sure as hell possible. Thanks for the inspiration Smelly!

[@SMewett]

Great job, you a true gent. Often see your comments on friends fb pages, and you always give encouragement and I salute you sir.

[@PapiGrande10]

Keep up the Great content guys, really like the positive vibes that y'all spread 🙏🏽

[@MrBenjonator]

what the fuck is wrong with these comments..

[@chazruffin8271]

So many people bitch about those who lie about gear usage and then someone like Mark is open about it and then people bitch about them using gear...pathetic

[@MrJosh6889]

The funny thing is, half the people complaining would probably improve their lives with reasonable use. All that negative energy isn't good for you. Let it go. You don't have to be bitter, and it's a choice that makes you feel like shit. The stress will literally shorten your life.

[@raymondalvarez3563]

Great motivation keep making these videos. Mark Bell you are the man! Thank you 👍

[@1986tdunn]

Mark, I know you have heard this more than once but you really are truly a inspiration in my life and I hope one day I can tell you that in person! You help me keep my dream alive and that means the world to me! Thank you!

[@pushinsince9339]

100 days in a row? Damn that's fucking hardcore, been training for 7 years now, about 23 years old rn, I use to train 6 days in a row and take 1 day off for the past 3 years but ever since the beginning of 2017, I've been training 3 days in a row then a day off, feels a lot better since I'm getting more rest especially since I'm natty and it takes us longer to recover.

[@JoshuaDyeActor]

Thank You for this channel Mark! Knowledge is Power.

[@bootlacekiller2042]

You're a goddamned inspiration Mark Bell.

[@ironmonk1565]

Solid stuff brother and dedication...Keep on keeping it real.

[@tomhines3404]

Today is my 5th straight day training. If you sleep 8 hours a night, eat good food, hydrate, reduce stress and work on mobility then you will recover. Keep doing you Mark.

[@keiththeporkchop]

Dear Mark, I love you

[@esasan]

Remember training 7days a week from 2 to 4h sessions to 45mins to 1hour sessions (work always gets in the way). I just found it fun. Now its cut back to 4 to 5 sessions a week 12-15h shift work killing my gainz. Now I have the wrong gainz 😥 Keep up the good work Mark Bell

[@michaelreid5790]

Shoutout Mark. Always quality content.

[@Rubmaster]

You are awesome Mark! Keep up the good work.

[@DSGguts]

Thank you for the inspiration Mark!! You are the shit!!

[@ImBooblehead]

great video. great advice. Valuable information. I can't believe there are negative comments. People pay him for this information for god sakes and we watch it for free!

[@skullkid112]

3 belts?! Now I've seen it all

[@MrJagsy4]

ill continue to follow. we can always learn and draw inspiration from others. It's in our very DNA! cease the day my friends!!!!!!

[@jacobbonfante3037]

You're the realest Mark. Rock on

[@SAM.IS.A_L_L_G_O_O_D]

I really don't understand why people are throwing such a hissy about PED's. Why does it matter if he's on gear? Getting results doesn't come easy. PED's or not, he's grafting to get where he wants.

[@musclemark2710]

He is at his healthiest. Congrats bro that is not easy at all!!! To do. Excellent achievement!

[@angeliusrain2436]

I want to loose weight and build muscle your videos have made me make up my mind to do it

[@Curtzilla]

Jacked and Tan Mark Bell starting to grow on me.

[@GANGSTASOUND]

Thanx for the vids. 100 days straight...Wow. Inspirational.

[@Estradainaz]

Dam that's motivating! I'm going to the gym now! Thanks Smelly!

[@Rab_Daddy]

Looking good bro! Off to get my Smelly Bell haircut tomorrow - 5-0s here I come!

[@MrHotmoses]

nice work man! good man right here

[@typhillips3500]

Great stuff, keep it coming.

[@JSn00py]

Back on the sauce. Good stuff brother.

[@ThrashUpYourAss20]

Mark you should create a 2 1/2's facing out t-shirt! Good stuff

[@adamhendricks1180]

Glutes coming along nicely there at 00:35 Mark! Gotta go for those glutes if you're never gonna get the big quads hey!

[@MrGusOrlando]

Great video!

[@hondoflores508]

good stuff as always!

[@jmbeen]

Po Keep See...From Newburgh myself. Love watching your stuff, Mark.

[@adaml555]

Awsome video mate!

[@ENZUH_OFICIAL]

3:40 LMAO

[@adammarsh4358]

Love you, keep it real Mr. Bell

[@lexbedohustle4861]

Great words!!!

[@heavyloader7786]

Hey mark what kind of collars do you guys use in your gym? Keep up with the inspiration buddy!

[@johnnykruger5212]

Damn Mark what is you eatin? You is fuckin shredded bro!

[@filipnorberg1338]

Johnny Kruger steroids, good diet, training

[@tarzanturnz23]

Top Guy !!! make's a change from all the" like" hunters and bullshit artists on all media channels. Good On Mark for doing as well as he does, very inspirational .

[@Bryzgyman]

Great job,Mark ! I really like the idea of keto diet..i would love to try it,but i have type I diabetes.. Although i heard about some people doing keto with this disease, so..hopefully i wont die when i try it :D

[@joelbennett1987]

Thanks for the Content Sir!!

[@larrywhite8427]

Who the fuck dislikes this video? Like seriously!

[@RKL225]

Motivation 💯

[@fabzee7952]

When will you release a SUPER TRAINING SQUAT PLUG!!!???

[@danquags0218]

I don't care who takes what. It is true that a lot of guys are jealous. I personally don't respect fake natties selling dreams to kids who don't think they need drugs to look or lift like them.

[@brianjanssen6867]

What if the 2.5lbs plate is symmetrical, which side has to face out?

[@jasonbarner466]

Most of my family is from the Poughkeepsie area..I wonder if you know any of them Mark lol

[@robertbunn7041]

Love the elbo selves camo😃

[@GetAtMeG]

People talking about steroids and how this isn't impressive iwth steds. I'll give you all the steds in the world and all the time in the world and you still wouldn't be able to achieve what he did.

[@EduardoCardosoMedia]

YOU ARE THE MF DAMN MAN

[@robertbunn7041]

Dreams are what makes life worth living

[@tripleo.g.datruth7112]

So fucking funny when you see him skwattting then walking and skwatttting in like 10x lmao

[@MrJosh6889]

I wasn't sure what my streak was at, so I checked. The last day I skipped at the gym was April 16th. 118 days :D

[@scott053]

mark bell is a crash test dummy that we are lucky to share in what it really takes to pack 150 lbs on your bench, i don't think any other coach has got his own body to respond like that !

[@DonkaHonk]

dude you look great

[@RelaxingGhost]

That vein tho, from the neck, thru the chest thru the bicep down the arm

[@SoIoCreep]

24 hours a day for 100 days. No shitting or eating. Impressive. Joking aside, good job getting in shape.

[@taruntariyal7835]

I may also try this 100 days straight workouts.

[@CrayonAndStuff]

After a while I expected there to be one more belt after every clip. Until the dudes were just mummies of lifting belts

[@johndixon463]

You showed a time lapse in between sets, how long was that in between sets? Been trying to figure out a good time to wait in between sets myself

[@stevend481]

Congrats on losing weight mark, some out of shape people in the comments are jealous so they just say "steroids"

[@jonathanread9732]

I'm gonna try and make any decision I make the right decision whether it was a good decision or not - wise, interesting take :)

[@tomthumb1671]

Hi Mark , love the videos and I watch the videos when can and you have finally inspired me to return to gym training , I used to train very hard but work and education and family and holding a business together took over life for a big period in life, but now I return slow at first and ease my way back in , may I ask ,I seen you use a rubber wrap around arms and over chest doing a push up in this video ? ,may I ask is this resistance or help doing a push up , and can you do a video on how to strengthen oneself to do a pull ups please. Thanks for being real its rare and as I say FB is for basically Fools book and Instragram is for imbeciles whom want to be famous in there own head with no real life outlook .

[@tonyhumphreys809]

Fucking brilliant video

[@nihar71]

mark can we buy slingshot in india i tried to check the price but its very expensive.. please help..

[@dingdinglai]

Great video

[@johngrey3248]

what are the sqauting bars with the handle bars that stick over your shoulders for and called?

[@JoseRodriguez-pq5sz]

dude that bandana is awesome are you selling IT and is it on your website or rogue i got your products from rogue i want that bandana and make a rap about it strong GOD BLESS PEACE

[@nnolen307]

My package from slingshot just arrived, Fuck Yes!

[@nnolen307]

Pretty sure this slingshot t-shirt is gonna add at least 50lbs to my bench press.

[@tyhyhh]

sick

[@coIey]

Im sure working out 100 days in a row is more of a mental accomplishment for you mark, that you got out of bed every morning and whatever, but if anyone thinks this will make you huge, it wont, your better off doing a full body workout 2-3 times a week

[@tmus1402]

Let me get that headband!!!

[@HarmonicGrunt]

What Gear You Take Mark?

[@McMeatBag]

Mark, what do you do if your 2.5s are the same on both sides?

[@robertbunn7041]

Thanks for mojo😁

[@brianmccormick2969]

Whats up with the belts am i missing something

[@alexalonso924]

Amen

[@frankperez2248]

I like your channel. I am trying to get down in weight and stronger

[@esasan]

The amount of negativity thats not even justified think alot of people fucked their elbow 😂😂😂😂

[@Ohno722]

❤️

[@IntelIigence]

Weird comment but does Mark have a lump in his right pec? Mid clavicular line, about 2 or 3cm above the nipple? Or is the light just catching it weird?

[@SkizzyBryan]

💪🏾

[@infini.tesimo]

Holy fuck you got lean dude

[@grumpybear3970]

Mark I like the no belt on those sqwaaattttsssss