IAIN COMEBACK?! SAMSON & MILOS, and GREG DOUCETTE

[@June-gx6ic]

Iain put his ASMR voice on for this podcast don’t think we didn’t notice mr 41%

[@B.Ethics]

What? LMAO!

[@campana317]

Easily 45-46% after this one.

[@vvscairo]

LMFAO

[@SauliusStan]

His hairline looks ridiculous

[@bigdgeorg]

@@SauliusStanits a helm

[@FrozenSurf]

I remember him announcing his retirement on the bro chat podcast, he looked 10 years younger all of a sudden. Clearly relieved. Gotta love Iain!

[@DethrowDestruction]

thats the hair transplant bro haha

[@JPIQQG]

​@@DethrowDestructionhe did not have it when he first announced it

[@FrozenSurf]

@@DethrowDestruction😂 the fonz

[@onilara4602]

Hair transplant will Do that lol

[@DaleA79]

Iain is the man. Really enjoy his analysis of bodybuilding. Seems to be very objective without involving emotions like most do.

[@jdgeibe]

Hell yeah

[@TheAndo51]

Great analytical mind!

[@ZZZ-dt6mf]

My favorite Podcaster Iain Valliere

[@Professional.Bro.777]

TAKE THE HEADPHONES OFF!

[@mikelee7876]

Fuck yea I’d rather listen to him than Fouad. Used to like him but he’s kinda different now seams like

[@thebeast5054]

​@@mikelee7876agreed, Fouad seems like he became more douchey and he's super sensitive when you try to have a proper debate with him. I only watch for Iain and Paul at this point.

[@DespicableMe007]

@@thebeast5054 also like Mike too .... Fouad always been a jerk

[@GavinCee]

When Ian’s not on bro chat I don’t even watch it lol. Mike hardly even speaks, Paul is moderately funny and fouad is fat

[@omid_yusuf]

Met Iain at arnold classic in Birmingham . What a kind and friendly guy .

[@JonathanKanevskiy]

I miss competitive bodybuilder Ian. He had a real winner mentality. Glad he’s enjoying retired life.

[@kallelund4487]

Retired life, he is 34 years old haha. The only thing he is retired from is high ass crazy ped doses and gh, slin etc. And tons of food.

[@jaredmuller171]

Iain is one of those bodybuilders who you can tell wasnt the most genetically blessed but just persevered so hard to get where he did. The other thing qith bodybuilding is that its just such a tough sport, like top 7 at the olympia means there is only 6 guys in the entire world that are better than you. Thats just incredible. Like if you got 7th at the Olympics for any event you would be so proud of that forever, so i hope iain is proud of his achievements forever l, because they represent the fact that if you work hard, you can achieve what you desire

[@johnelgandy]

I’ve met Iain at Hosstile x Ares event and the Olympia and he is so down to earth and real nice guy

[@shanghaiffgg]

my understanding was Iain retired due to his body breaking down on him, his chest in particular. Nothing wrong with that, he had a great career in his own right plus developed Cbum. He is a top analyst of the sport and an awesome personality. I hope he doesn't live in his own head too much and enjoys his retirement with Melissa. I loved his description of why Mel retired and she 100% right to do that. He looks a little sad to me on this one. Chin up Iain, many great years ahead. ps. a comeback would be a really bad idea.

[@hanyrambod_FST7]

He’s not his sad look, that’s his anxious to go train look. 💪😆

[@amydereus8805]

Iain is just such a straight up good dude. This was a great convo, thanks Hany!

[@kingfester]

Hany and Iain just trained together , Iain was like I’m retired, Hany replies, no you’re not lol.

[@hanyrambod_FST7]

Un retired for the day! 😂

[@jdgeibe]

Always a good podcast when E-N is on 🤓💪🏼💪🏼💯💯👍🏻

[@hanyrambod_FST7]

Need this for the Persians, E-N! 👍

[@jdgeibe]

Haha! Yes. Great point 😊👍🏼👍🏼

[@allat5434]

Let’s see a Hany Rambod X Iain Valliere off-season/prep comeback 👀

[@rubend413]

Great conversation about bodybuilding

[@djkraken2563]

say what u want about greg’s advertisement of his whole brand but disrespecting his knowledge on bodybuilding was pretty pathetic for a full grown man knowing that Greg was competent enough to go pro and turn others into pros. Condescending tone you used is too prideful

[@balkanmuscle]

I met Iain (when he was fully blown) and cbum at West Coast Iron, they were both so nice and friendly! 😊

[@Ali-cw2zh]

Thanks for the podcast Hany, would love to see you do a podcast with Justin Compton

[@jdgeibe]

Team Milos checking in 😉👍🏻👍🏻💪🏼💪🏼💯💯💯

[@kerrydennard4921]

Samson was not coming in shape that was not his coach's fault that was his. If he would have done what he said 100%. He would have been Mr Olympia

[@MrMorgell]

We'll see soon enough if his conditioning will be better with his wife coaching instead of Milos, but i don't think Milos was the main issue in his prepp towards the Arnolds in my opinion.

[@petershenouda4010]

Underrated podcast, keep up the awesome work Hany.. 👏 🙌

[@jakobkutela1615]

One of my all tine fav podcast, great duo to listen to.

[@vivificateurveridique1420]

Ian Vallière said he was taking Greg Douchette diet, but he didn't said wow much gears he was taking and what is the cocktails?

[@darrenrandy7358]

Excellent Podcast Gentlemen! Thank you!

[@hanyrambod_FST7]

Thanks for listening

[@kaizersoze2606]

Iain is a badass and you could def say that he ended Kuclos career with that win in Texas that killed his shot for the Olympia NO HOLDS BARRED

[@hanyrambod_FST7]

I wouldn’t go that far.

[@kaizersoze2606]

Well maybe not…. But it didn’t help it any

[@chrisrowley9629]

It didn't help that Kuclo's wife piped up slating Iain after making them both look stupid.

[@kaizersoze2606]

Yeah wasn’t she the host or mc or judge in one of those shows

[@IDiggPattyMayonnaise]

​@@kaizersoze2606She was on the commentary desk with Fouad and DJ. It was embarrassing. The irony was she was super defensive about Kuclo then like 6 months later Kuclo destroyed her life. He cheated on her, left her for someone younger, took everything, and bankrupt her company. In business and family he's doing great, she is not...

[@halo3tes4]

LIKE TO SEE IAIN DO 2 SHOWS WITH HANY , NEVER FELT HE HIT HIS PERFECT POTENTIAL YET

[@Joe-xo3xy]

@Hany Rambod This is the issue I highlighted on without commenting too much, Haney will out size today's classic division, he stood next to Dorian, we have a weight cap in today's classic, guys like Ramon and Urs after weight dropping are midgets next to Haney. Only Chris and Wesley and as I highlighted, back is an issue for most of classic because of the topic of a tighter mid section, most guys have avoided all out back training, which I agree with, Back training is a big issue and a difficult one to balance, I have had my mid section go up and down after back sessions, I am not gifted there, similar to Wesley. As I mentioned before, Wesley is very selective with back training for good reason. If classic division increased the weight cap yearly by 3lbs for a few years, the open division will be thrown out because classic will yield similar but more aesthetic physiques, just have to be honest.

[@bneva123]

Hany smiling the whole time after he asks Iain if he'd come back

[@KevinWatson-p1i]

Great podcast, great conversation. Loved the glint in Hany's eye when he teased Iain about a possible comeback.

[@manuelrendon8083]

Great interview pod.

[@sergejbauer1046]

Milos is the master in messing up iains name 😂😂😂😂😂😂

[@TyCorr]

Ee yon

[@deanscott2793]

It be cool to see a leg and back workout. Nice to see Iain on. Great chemistry

[@Melbournehairfibres]

Amazing podcast. Iain is a great representative of the sport. Speaks so well and gives an honest opinion on all topics

[@brettjackson306]

Iain is an intelligent and knowledgeable athlete...great show!

[@jamesclark8830]

Let’s freaking go I’ve been waiting a long ass time wishing and hoping this would happen

[@mikelee7876]

Iains the best. So is hany

[@hanyrambod_FST7]

👊🏼

[@jimmy7458]

Great podcast, appreciate it 🙏

[@kimberleyzammit8377]

👌🔥🔥Great Episode. Well worth the wait, amazing

[@mikelee7876]

Him competing at the Olympia and coaching cbum is a true badass

[@clayknight4571]

Great podcast fellas

[@alexattardg4s975]

Awesome interview well done Hany!

[@R00P3]

Great podcast, thanks 🙏!

[@KCDarin]

If Iain hadn't had the nerve issues that affected his calves, back & triceps there's no telling how far he could of gone. It says something about his genetics that he went as far as he did with those atrophy issues.

[@anthonyvenegas8299]

Ya that’s right, forgot about that

[@Longevitypersonalfitnessnj]

Gentlemen! LOVED this! Intelligent conversation. Regular spot possibly? TY

[@darrickwilliams6715]

GREAT 🐯 Interview 💪

[@kane6529]

The European secret was that Milos is Patrick’s Daddy

[@reverendterminator]

i would love to hang out with Iain and Milos for a day, going for a workout, a meal and stuff. Hearing Milos calling Iain for Jan!! (big milos fan)...

[@kerrydennard4921]

So on the Olympia let's see if he comes in shape

[@Porter92]

Ian you said have him put on weight for the open class then said have it in same year. Then he wouldn’t be able to add weight?

[@evanevangelista1958]

Full leg workout!

[@hanyrambod_FST7]

🔥🦵🔥

[@jaythephysique]

NSP checking in 1:44:40

[@brandonshannon5122]

Iain would come back after he has a kid and everything is ok, I also think we will see him on the stage at least one more time and he will look great.

[@markdenicolas5997]

Would love to see Ian rested and come back he is fucking awsome!

[@beedatrottv8708]

CBUM said IAN is a beast he is having hard time to catch up with him on the gym.

[@areichental]

Iains face looks much better now that he's down sized. Wishing u a healthy future bud!

[@M0nsterHD]

Iain probably my favourite person in this sport. Even more so than CBum, which is crazy...

[@nikos.p11]

Good podcast

[@d3mist0clesgee12]

Love Iain’s physique, hopefully comes back

[@mandyperez5080]

This was epic

[@jaybiclynne2933]

I loved this one!!!!!!!!

[@Nickilax]

Loved this !

[@renewild9439]

I’m sorry but both r wrong … it never was about the decision to change coaches but about the way Samson addressed the issue Plus Hani your d best coach Ever but the pose is called Abs & Thighs …. Not vacuum n Thigh

[@joseppy955]

Smart move for Samson

[@2K9s]

Please get Dr. Rand McClain on the pod.

[@FIFAxGUNNER]

41%

[@tonymalczon2060]

Could listen to Iain talk for hours. Oh, I just did😅

[@aberose7405]

I have listened to every podcast that Milos spoke about the situation. He never said a single bad word about Samson. He said that Samson sent him a message that he won’t work with him and no explanation and then blocked him. It feels very weird to me where everyone is bashing Milo’s like he made a scene. Milo’s never said publicly anything bad about Samson, and Samson made it sound in his posts like Milo’s messed up something and claiming that they are still talking and are like family.

[@mohammadkabousi9609]

آقا هانی ما ایرانی دوست داریم به پادکست ها گوش بدیم ولی زبان بلد نیستیم لطفا زیرنویس فارسی برامون بزار

[@hanyrambod_FST7]

No problem, Ian is learning Farsi so he can do the Persian Podcast with me. Just give us a couple of weeks. 💪😉

[@Ajay-Gainz]

Tell me how Iain and juji sound the same. Sam's sound and rate of speech

[@MRSALTYSHORTS]

Hany would you be able to help Iain build his chest? Serious question not joking because it's his biggest weakness

[@Jon-lq8ob]

Bit of a low blow asking “Does Greg Doucette know what he’s doing” by Hany. Obviously knows what he’s doing as former IFBB pro and coach to former pros. Hany definitely knew Iain used to work with Gregg, and seemed to just want to take a cheap shot at someone who is more successful online than him in the online world. A bit of jealousy creeping out from Hany.

[@robertgabrielle5956]

Hany jealous of Gregg.... 😅😅😅

[@hanyrambod_FST7]

Absolutely had no idea. It was the first time I heard about it.

[@eli2697]

I thought the same thing when I heard Hany say “does he even know what he’s doing”

[@DJBhavLondon]

Your comment came on Gregs new video

[@latman1]

Probably smartest decision he ever made!

[@ajswackyworld6465]

Smart move Iain

[@spicyterp]

Iain is the man

[@onilara4602]

Iain made some hair gains! Haha

[@mike-fv4zq]

Haven’t watched yet, knowing iain he’s not coming back even though he could easily come top 10 every year. He clearly enjoys his down time year around and being able to love his wife and live the way a couple does. Bodybuilding even though I am not one clearly makes living a regular life difficult.

[@milkerfan3019]

He came in 12th his last Olympia

[@HassBazzi21]

41% in the house

[@SameerKhan-qu3lx]

No way!

[@JamesCarter-dr3zf]

Just because u ain't Michael Jordan it doesn't mean that you don't belong in the game

[@ryanchapa4899]

This is awesome

[@searyousbusiness449]

Mannnnn KZbin is fkd. Ad breaks every 3 min

[@demetribell3128]

I’d be the 59 to his 41

[@user-cc9vw4mo6g]

Why don’t we ever see Melissa anymore

[@benpowers5942]

41%

[@69fredwilson]

Iain doing podcasts representing the 51% gay’s! Paul will be proud 😂

[@Matin_2001]

❤🇮🇷thank's guys

[@karensirko6738]

Phyicics mid sections look like garbage now and poor muscle separation. These guys dont know how too train. Haney and Arnold 100% right....

[@porteralberss7730]

bro theres an every 5 minutes like fuck let me enjoy the video

[@burch2488]

Hell yes!!!!

[@elizeckhendricks]

Looks like George janko thumbnail

[@hugadogstudio]

Iain , like many other guys has this distorted memory of Shawn Ray’s critique style 😂 Just watch his stuff again - I do guarantee you do remember it all wrong and exaggerated and you just repeat popular stereotype of him - he’s more reserved and balanced in his opinions than Dorian Yates or Robby Robinson 😎

[@jamesroom988]

Iain is a awesome podcast guest, easy watch from beginning to end, real and non offensive, and man who's been there done it coach probably the most famous member of the bodybuilding and fitness industry who will ever walk the earth, but had the decency to know where his limits were with Chris and himself, a real man, you should definitely do more with Iain, maybe you Chris and Iain would be amazing combo cast🔥🔥🔥🙏🏽💪🏽

[@marcusfuentes1863]

way too many adds buddy

[@Joe-xo3xy]

This may sound counter productive but if your physique has gone down, taking time off bodybuilding not entirely but really taking your foot off, resets your metabolism, you start eating less, you down size to a certain extent and your waist line also resets IF you were eating decent, doesn't have to be too crazy but most importantly, calorie restricting. The best strategy for any bodybuilder who wants to reshape his physique, go away and come back another day. Look at Iain's waist line now

[@Joe-xo3xy]

feast or famine is true-however, I cam back fully committed to bodybuilding, got my bodyfat low, close to 10%, built back up on 3500calories, got below 10% on 4500-5000calories. I am sort of thinking that calories are like wights, progressive overload, no need to jump the gun from 2500 end of prep to 6000 off season, no way in hell that is a good strategy, from a logical stand point to begin with.

[@train2gain104]

Nah Samson handled that situation very wrong especially how he made it seem like his health was declining then 2 videos later saying don’t believe what you hear, but we heard it from him smh he was wrong as hell

[@amirsanadgol]

💪🏾💪🏾

[@Joe-xo3xy]

@Hany and Iain-This issue of higher carbs or higher protein style diet goes against bodybuilding principles of being flexible and adjusting-when I started on my journey, I could not handle higher calories well, so, higher carbs and lower protein with substantial fats, then my metabolism kicked in, I thought increasing calories by carbs would be smart but the more carbs you throw in on its own, the more the body wants. This is where flexibility has to come in, in my opinion, there are 3 more elements to adjust-Protein, Fats and Fibre. When you start playing around with fibre and it is high according to dietetics figures, do not worry, your body will tell you to f....off and give it more calories, fibre only works when calories are enough. The key is adjustments, I am also a fan of clean single refeed meals like a cheat but clean, meaning all the macros in 1 single meal. Food is absolutely a muscle hardner, too much carbs without other macros will simply keep you empty, flat and flacid. classic dietetics are very much in line with bodybuilding

[@bobbyhurleyjr5084]

Boshibosh coudofus

[@marcvolpe8252]

UNFORTUNATELY VALLIERE NEVER HAD THE MAKINGS OF A VARSITY ATHLETE

[@sbonisontombela1984]

❤️ ❤️ ❤️