Upper Body Kinstretch Class (Yoga Detour x Markow Training Systems Workshop)

[@joelgarner667]

Wow. This stuff is going to really help in the gym. I was grunting louder with this than with 100lb dumbbells lol

[@IanMarkow]

haha. Happens to the best of us Joel. Would love for you to check out our newer stuff if you liked this. Much higher quality. Here is a link for a free trial to check out at your convenience courses.markowtrainingsystems.com/courses/elite-video-membership

[@paulofleitas2914]

Thanks for all your videos . Im trying to learn a little and you are been very helpfull . Sorry for my english. Im from Uruguay and i am very interested in lear more of CARs and FCR

[@IanMarkow]

Paulo Fleitas your English is great! Thank you so much. Here is our newsletter to stay up to date on all the best stuff. mailchi.mp/d887f3a63446/mtsnewslettersignup

[@JaspHov]

more videos like this if you dont mind mate, very easy to follow along to 👌 tough session though

[@IanMarkow]

Jasper Hôven hey this is a sample of our Kinstretch Program. I won’t be putting more out except maybe one. There are 18 full classes in our Level 1 and a ton more. Check it out with the link below MarkowTrainingSystems.thinkific.com

[@AlexnicholasBlakely]

Legend

[@IanMarkow]

thank you sir