IBS संग्रहणी रोग के लिए योग। कोलाइटिस, पेट आंत रोग समस्या में योगासन प्राणायाम व भोजन | Guru Dheeraj

IBS ( Irritable Bowel Syndrome ) या संग्रहणी रोग के लिए क्या हो योगासन प्राणायाम ? पेट दर्द, अपचन Indigestion कब्ज Constipation , गैस Bloating या पतला दस्त Lose Motion, डिप्रेशन तनाव अवसाद सबकुछ इसके साथ शामिल है। कोलाइटिस, पेट आंत रोग वाले भी इस योग चिकित्सा Yoga Therapy से ले पाएंगे लाभ। योग वीडियो में बता रहें हैं कैसे Forward bending Asana, Twisting Yoga Pose हमारे आंतों में रक्त प्राण की आपूर्ति बढ़ाने के साथ मन की शांति व तन की गंदगी दूर करने में सहायक हैं। साथ ही कौन से प्राणायाम IBS उदर रोग , पाचन में गड़बड़ी मामले में उपयोगी है और कपालभाति भस्त्रिका जैसे प्राणायाम क्यों Stomach Problem में नहीं या नाममात्र करने की हिदायत है ? वशिष्ठ योग आश्रम के योगगुरु धीरज बता रहें हैं विस्तार से संग्रहणी रोग में क्या हो योगासन प्राणायाम जीवनशैली Life style व Diet Plan या भोजन ?
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वशिष्ठ प्राणयाम साबित हुआ संजीवनी बूटी- • वशिष्ठ प्राणायाम बना स...
3 तरीके से शरीर की गंदगी साफ करें - • शरीर की गंदगी 3 तरीके ...
5 जरुरी Twisting Yoga Asana - • Top 5 Twisting Yoga Po...
तनाव को मारो तमाचा Yoga for Stress : • तनाव को तमाचा : योग के...
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#IBS #संग्रहणीरोग #YogaGuruDheeraj

[@YogGuruDheeraj]

एक IBS कोलाइटिस रोगी , जो अब बना गएं योग चिकित्सक , उनकी देख-रेख में ज्वाइन करें वशिष्ठ योगाश्रम की स्पेशल चिकित्सा कोर्स । विस्तार से जानें क्लिक- vyfhealth.com/?p=28709 या कॉल करें ट्रेनिंग विभाग - 9313730370

[@onlylucknowproperties7339]

Sir balak aasan me saans lete chodte rehe ki nahi

[@Deepakyadav-kh3wc]

Sir ek saal hui thi gall bladder stone ki surgery, kya ye yog kar sakte hain

[@ashash9105]

Ibs nabhi hilne ki wajah se hoti h?

[@pragyatripathi5094]

बहुत अच्छी जानकारी 🙏🙏

[@mayurighanekar3618]

@@Deepakyadav-kh3wc pal

[@AmitSingh-bb1el]

बहुत बहुत धन्यवाद गुरुजी । आप को देखकर योग की बहुत सारी भ्रम दूर हो रहे हैं ।

[@chandanravidas7114]

बहुत-बहुत धन्यवाद आपका सलाद से योगा किया था गैस बनना पेट में खत्म हो गया है बिल्कुल सही हो गया है बहुत-बहुत धन्यवाद

[@guruvyf8008]

आभार

[@divyaraj5222]

Kaun se yoga kiye the plz bataiye.... Mujhe bhi bht gas banta h ar realse nahi ho pata pet me ruka rahta bht dikkat hoti h

[@devrajkangude2968]

plzz help kijiye kon kon se yog krte ho....ho sake to contact no dijiye

[@surashreebhatt9475]

Aapne kya aasan kiye gas jane ke liye..

[@amitgupta6024]

@@divyaraj5222 same problem

[@rizwankhan9279]

poore youtube network pe itna gehra ilm ksi ko nahin hai jitna aapko hai... maan gaye janab

[@RakeshKumar-er8ie]

प्रणाम गुरु जी आपके बताए गए आसनों से हमे बहुत लाभ हो रहा हैं आपका बहुत बहुत धन्यावाद

[@harinathav2123]

Very informative. Thank you

[@India11646]

Tons of thank you Guru Ji foi mami this video 🙏🙏🙏

[@parthparmar7016]

बोहोत ही अच्छा बताया. बोहोत बोहोत धन्यवाद ....

[@anitanishad3685]

Aap mahan ho guru ji apko sabdo me nhi kaha ja sakta hai , kyu ki aap ke jaise duniA me koi nhi

[@ab.6452]

Guruji, thanks so much for this video!!! I was eagerly waiting for this sort of video guiding people suffering from Crohns Disease🙏🙏🙏

[@VashisthaYogaAdmin]

आभार ॐ

[@amitsah2361]

Thank u gurujjii for making life happy again . Alots of love from nepal

[@yogitabisht7991]

गुरूजी प्रणाम आपने बहुत अच्छे ढंग से समझाया

[@rameshram1781]

Bahut Sandar guruji love you🙏🙏🙏

[@babloosingh2994]

Guru g pranam. Most awaited vdo. Thank you for this.

[@VashisthaYogaAdmin]

आभार ऊँ

[@vidyanandsawant1251]

Thank you so much ❤️

[@raghavsinghchauhan4503]

Apke pure yog video bht hi achhe or mere ko fayeda bhi hua h thanku Sir

[@rampalkumar4166]

गौरव नमस्कार आपका बहुत-बहुत धन्यवाद योग के बारे में बताने के लिए

[@kajalmangukia]

Thank you so much Guruji🙏🙏 God bless you....I don't have IBS but from few days have digestive issues going on...this is a very useful video 🙏🙏🙏

[@hiraansari5934]

How r u??? Apki prblm kya thi Or thk hui kya?

[@MAHESHSHARMA-ik2kf]

अद्भुत ,बहुत बहुत आभार !

[@VashisthaYogaAdmin]

🙏

[@pardeepsaroya4836]

Hari Om Guru Ji Aapka Asan bhut hi labhdayak h.

[@Idol_crafts_AK]

🕉️🙏 অউম গুরুজী প্রণাম আসন করার এত সুন্দর পদ্ধতি জানতে পারলাম আপনাকে আমার শত শত প্রণাম 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@ratanbabaria6293]

Thank you so much Sir 🙏

[@vinaypandey8559]

बाबा रामदेव द्वारा बताए गए कपालभाति प्राणायाम बहुत जल्दी-जल्दी कर रहे थे गुरु जी काफी ज्यादा गैस बनने लगी और आंत में शिकायत होने लगी आप द्वारा बताए गए योगा से काफी आराम मिलने लगा बहुत-बहुत धन्यवाद

[@HimanshuSingh-br4eq]

Ramdav ki bati chijo se to ulta hi asar hota h

[@PawanSingh-bg9zy]

Baba nhi Lala Ramdev ha wo

[@123yogi]

Shi h

[@Liveinwinters]

@@HimanshuSingh-br4eq IBS ko treat krne k liye ultrasoft exercises ki jarurat hoti hai. Kapalbhati krne se pet ke aaton pr jyada pressure padta hai aur aatein Aur jyada kharab hone lagti hai. Agar baba ramdev ne IBS ke liye kapalbhati krne ko kaha hai toh hi woh galat hai. Nahi toh phir aap galat ho kyu ki aap ne IBS ki jagah gas ki problem ko thik krne k liye kapalbhati ka video dekha hoga.

[@aashishsingh2846]

Same condition mere saath bhi huyi

[@tmkoc1945]

This yoga really work... Thank you so much Guru Jee.

[@princemahajan3594]

@yoga guru dheeraj Sir namaste....khup khup dhanyavaad is video k liye,aur aapke channel ke liye....sabhi logo ki jindagi niswarth savaarne ke liye dil se dhanyavaad....🙏🏿❤️

[@saurabhgoyal5000]

Guru ji🙏🙏🙏🙏🙏🙏. Aaj mera birthday hain, guru ji aur aaj man apko dubara se bht bht thnksss kehna chahta hu kyunki apki isss ibs wali video ne mujhe lagbhag ek nayi life and confidence diya hain.. mujhe toh lagta tha ki main kbhi bhi thik ni ho paunga but apke bataye hue asano se main bht relief feel kr ra hu thnks again. apko bht bht well wishes and aap life main bht sucessful rahe my best wishes.

[@devrajkangude2968]

plzz help kro kitne din se follow kr rahe ho aur daily kya kya krte ho.....sirf morning me krte ho ya 2 time krte ho plzzz help kro

[@saurabhgoyal5000]

@@devrajkangude2968 bhai plz call 9999927387 my no

[@niranjanrao6944]

Bahot bahot dhanywad guru ji my kafi salno se IBS ka mareej hnu yog sadhna bhi kar raha kai salo se fir risult kam hai par aaj aapne aasnas bataye a aage kafi effective hoga isa lagta hai bahot bahot dhanywad 😊🙏

[@YogGuruDheeraj]

नियमित अभ्यास कीजिए इसके साथ पांच चंद्र नाड़ी प्राणायाम और शवासन जरूर करें

[@sashankkumar8221]

Sadar charan spersh or dher Sara ........dhanyawad yog guru g

[@dipikabaraiya1359]

Thank you guruji koyalki Aavaj bahot Aatithi khafi Achha laga nature se jude rahena achha lagta hai sone pe suhaga vali bat ho gai 🙏💐

[@avdheshrajput9239]

Gurudev ji apka yoga karke aaj main bahut had tak apne aap ko healthy feel kar pa rha hu Thanks for your help ☺️☺️

[@YogGuruDheeraj]

🙏🌺

[@renuchoudhary3437]

Guruji 🙏... Extensive knowledge is provided by you in this video regarding the things which are usually not comes in mind while considering the lifestyle which importantly make a great difference when we have to calculate the reasons behind the diseases which gradually becoming the part of our lives. I have a huge respect for your knowledge and passion for yoga and after following you Guruji and your videos day by day I'm becoming a better version of myself and even I also wanted to join you Guruji in your passion which is a definitely a better world for new generation if it is followed with the same amount of dedication and passion as you have... Thanks and regards

[@YogGuruDheeraj]

jai ho .aabhar

[@RajKumar-sz8ov]

Thanks guru ji mujhe pahle din se hi aaram mila h

[@sainisujandesar3381]

लाभ दायक धन्यवाद

[@siddharthmendiratta2027]

Guruji you are great. Its a pleasure to watch you and learn from you.

[@VashisthaYogaAdmin]

Om

[@prateekpandey9369]

Thanks sir for this series 👍

[@kartikmeena3393]

Tik hua tumari ye bimari

[@ajinkyapatil6913]

You are a Great Man !

[@kulwantsingh-pj2sr]

Yog wasist ke 1865 page bahut baar padhe Aaj samjh aaya Sukriya ji

[@Dhruviwagh2016]

Bohot bohot dhanyavaad apka.. good video.

[@VashisthaYogaAdmin]

🙏 आभार

[@mirzaahmadbaig4302]

Thank you for this video

[@VashisthaYogaAdmin]

आभार

[@Fitnesssapna]

Thank you so much sir.iss video ke liye.mere liye bahut jaruri thi ye.prnam guru jee.

[@VashisthaYogaAdmin]

हरि ओम

[@naveenkachhap5459]

धन्यवाद गुरु जी इस वीडियो के लिए 🙏🙏🙏

[@VashisthaYogaAdmin]

आभार

[@rajchavda6696]

I always follow you.... You are great Guruji.... I had been a problem of IBS for last 20 years almost doctor guided me wrong suggestion even they don't know perfect what is my problem... I have started all yoga & 50 percent is going to recover... You are the great you are providing correct information for IBS... God bless you always......

[@bitturathore1759]

Kitne din me apko Labh Mila please bataye

[@YogGuruDheeraj]

बहुत खुशी है मुझे ..... मंगलमय रहें सदा

[@ramendas5261]

Pls sir Har ek asan Kitna bar or Kitna time leke korna he pls help

[@gangadeb4334]

Pls meri ibs 23 saal se hai bot pareshan ho aapka theek hua ho toh mujhe help karo 🙏🙏😢😢

[@rohinipatil4091]

Sir muze bhi Abhi detect hua hai.. plz muze guide kijiye

[@rupeshpandit656]

Great sir

[@devendrarajput4996]

Thanks for yoga

[@pallavipathak5521]

बहोत बहोत धन्यवाद 🙏🏼 गुरुजी. मुझे ईस आसन से बहुत फायदा हुआ है

[@devrajkangude2968]

kitne din se krte ho tum plzz help kro aur batao hum preshan h

[@riteshpatel6236]

Super class....,👌👌

[@faisalsiddiqui5601]

bohot he zabardast sir ap ne faltu ki baste ni ki thankuu so much sir

[@sushants20]

Bhai molbi k samne mat kariyo fatwa nikal jayewa 🤣🤣🤣

[@hiraansari5934]

Apko kya ye problem thi?

[@ompatel8345]

Guruji good helping for everybody . Thanku so much

[@shakunyadav6212]

Thanks guru ji 🌹🙏💐🌹❤️,very good asana 🙏🌹

[@anitakumari-df3pn]

जी लाभ ले निरंतर अभ्यास से

[@ajaydeo6318]

Forward bending, Balakasana(01:52), Mandukasana(03:20), Paachimottanasana(04:24), Twisting(05:33): Bajrasana twisting(06:01), Ardh matsyendrasana(07:27), Merudanda twisting(08:41), Yog nidra,sabasana. Pranayam: slow breathing omkaar(10:55), bhramari(11:20), anulom vilom(11:30), basistha pranayam(12:11), Setubandh aasana (13:15)with vasistha, apaan aasana(13:58), mantra chanting. Food related habits,diets,rituals...(14:40)....🙏 Fibre rich food,........

[@YogGuruDheeraj]

वाह - इतना लिखें हैं तो लोगों का और भला कर दें , कमेंट एडिट कर ड्यूरेशन भी दे दें सबके सामने जहां से वो शुरु है वीडियो में

[@ajaydeo6318]

🙏

[@mohitbarot4699]

@@YogGuruDheeraj guruji pranam please nabhi khisakene k uper video baniye. Nabhi hi khisakti hai tabhi ye bimaria aati hai. Nabhi ko kaise apni jagah par laye ka8ae itna mazbut banaye.kaise saalo se khiski nabhi ko thik kare 🙏

[@sanjaysharma5969]

H

[@ashokgaikwad8576]

Sir twisting की एक अवस्था मे कितनी देर रुकना चाहीये

[@shivamsharma-if4zr]

Guru ji Pranam

[@avinashugale07]

बोहत धन्यवाद गुरुजी

[@heerakumarinsa1344]

thank you guruji🙏🙏🙏🙏

[@yogitaraskar5418]

Thank you very much guruji your yoga is very helpful to me I have IBS problem from last 1 yr and suffering a lot but your yoga gives me new hope thank you so much🙏🙏🙏🙏

[@YogGuruDheeraj]

आभार........... जारी रहे साधना

[@devrajkangude2968]

kitni der krte ho aur kya kya krte ho daily plzz help kro

[@sameershinde2364]

Hi yogita....mi satara cha ahe

[@pankajsolanki5833]

I.b.s.me.dhanurashan kar shake he?

[@kritigupta6394]

Blood ata h yogita?

[@lovemyindia9198]

Mere Bhagvan Ap Hi Hai Guruji 👌👌😢😢 Mujhe Asan Yoga Se Rahat Milti Hai

[@saurabhperiwal6848]

Thank you guru ji 😊

[@chhayarajput7541]

Thank you so much aacharya ji chaar phan ch din me hi kafi aaram mila 🙏

[@Giri-sc3ez]

Sir you r very good

[@bholatiwari8632]

गुरु जी आपको सुनकर मन‌ अति प्रसन्न हुआ, संतुष्ट हुआ धन्यवाद

[@sanjayvishwakarma8820]

Very good yog guruji

[@anitaburnwal8494]

Very good suggestion

[@shikandarghodake7478]

Very good information

[@sanjaysuryawanshi5735]

Thanks you so much for your informative videos ,plz ek video bagel ke gath ke liye bana doo. Thankuu

[@AVTARSINGH-jl8ic]

tks guru ji for ibs diseasis

[@skytech2460]

Dhanyavaad 🙏🙏🙏🙏🙏🙏

[@rakhisaini5561]

Shukriya guru ji 🙏

[@VashisthaYogaAdmin]

नमस्ते🙏

[@madhurichakraborty1254]

Your lock down series is very helpful. Many poses started doing more accurately and many doubts got cleared. Thanks for this post, I do suffer from such issues.

[@VashisthaYogaAdmin]

आभार

[@pankajsolanki5833]

Vasistha pranayam karne se .bukha lagne lagi he or i.b.s.me best he vasistha pranayqm thx dhirjji

[@SakshiSaini-gs4vz]

Thank you sir aapke is yogaaadan se mere pet ki dikkat thik hui h

[@asifsiddqui6047]

2011 11 se this order ki problem ho gai thi main Apne man per kafi break lagati hun aur control mein nahin rahata meri dimag mein ulta seedha vichar aate jaate rahti hai kafi Ajeeb aur gareeb sawal mere dimag ke andar har time aate rehte Hain aur aur main sab bahut jyada pareshan hun lekin samay to main bahut hi pareshan Ho gai thi lekin ab main koi bhi chij dekhti hoon to saman mein repeat kar leti ho aur repeat karne per hi mere mind mein Ko sukun aata hai isase yah theek ho jaega

[@ajaydeo6318]

Dandabat pranaam

[@VashisthaYogaAdmin]

आभार 🙏

[@Quister_gaming980]

Thank u so much sir

[@gourab33]

You are great

[@nishantkumar-sj4qs]

बहुत दिनों से इंतज़ार था इस वीडियो का dhanyvad Guru Ji 🙏🙏🙏🙏🙏🙏🙏🙏

[@VashisthaYogaAdmin]

धन्यवाद🙏

[@YogGuruDheeraj]

आभार....... अब जारी रहे

[@sandipahire3036]

ओम गुरुजी प्रणाम

[@VashisthaYogaAdmin]

ओम नमस्ते🙏

[@solankipravin6638]

I love you गुरु जी

[@amitsah2361]

Thank u gurujjii

[@saturnmahabali1105]

Thankyou👌

[@YogGuruDheeraj]

मंगलम् नमस्ते 😍

[@user-hl2wi6vz7f]

गुरू जी प्रणाम 🙏🙏

[@VashisthaYogaAdmin]

आभार नमस्ते

[@nehrams1039]

Authentic and knowledgeable information. Thnx Guruji

[@YogGuruDheeraj]

🙏🥰

[@venugopalkompalli4866]

గురుజీ! మీరు ఏ వీడియో చేసినా చక్కగా చెప్తారు.కృతజ్ఞతలు. Guruji! In every video your explanation will be very nice.Thanks.

[@VashisthaYogaAdmin]

thank you so much

[@walimohammadsheikh607]

Really appreciate you sir

[@biswadipsarkar9743]

Pranam Guruji

[@VashisthaYogaAdmin]

जी प्रणाम🙏

[@parthparmar7016]

Dhanyawad Guruji.

[@sudiptadas1532]

Jai bharat( gurujii)

[@Thakursaab30]

Guruji mandukasan mein anguthe ko naabhi pe lagana hota hai

[@YogGuruDheeraj]

वशिष्ठ प्राणयाम साबित हुआ संजीवनी बूटी- kzbin.info/www/bejne/oYmXaaCFf8pkm8k 3 तरीके से शरीर की गंदगी साफ करें - kzbin.info/www/bejne/oHq0f39umqyXhck 5 जरुरी Twisting Yoga Asana - kzbin.info/www/bejne/eYC6nKOtrM2Zf7M तनाव को मारो तमाचा Yoga for Stress : kzbin.info/www/bejne/r6WqYX-lq7Jqhc0

[@ecosutra2849]

नाडी शोधन प्राणायाम में तीनों बंध को करने में दिक्कत आती है। उसे कैसे ठीक करें? थोड़ा वाह्य प्राणायाम के बारे में बताए।

[@YogGuruDheeraj]

ये देखें - kzbin.info/www/bejne/aYq4fqiugL6Vnq8

[@jaihind8913]

@@YogGuruDheeraj bhai bahut bahut dhanyawad apka is topic par aur banaye। आप मंदाग्नि पर खूब वीडियो बनाइए यही कारण है इसका और मै बहुत परेशान हू दवा अच्छा काम नहीं कर रही है।मै जब भी योग करता हूं और पेट में इरीटेशन और गैस बनना शुरू हो जाता है मेरी नाभि हिली हुई है।मै अग्निसार करना शुरू किया उसी दिन से समस्या बढ़ गई कपालभाति करने पर तो बहुत समस्या हो जाती हैं हालाकि कपालभाति तो मै करता ही भी अब।आते बहुत कमजोर हो गई है कुछ मदद करो भाई

[@travelingpassenger1285]

Guru ji, कुछ महीनों से मै आपके योगाभ्यास को follow कर रहा हूँ लेकिन 3-4 दिनो से मेरे Right Back side में कोख के पास बहुत pain हो रहा है pain killer खाने से relief मिल जाता है और बाद में फिर से pain शुरू हो जाता है कही मुझे stone की problem तो नही हो गयी है । Please Reply

[@AvinashKumar-xh3pz]

Dhanyawad Guru Ji

[@saurabhgoyal5000]

Guru ji apko bht bht thnks iss video ke liye... Inn sbhi asano se ibs main fark pad ra hain. Guru ji aur asan bataye jiise intestines ki healing bht ache se ho jaye. Constipation kahtam ho jaye and bloating bhi khatam ho jaye

[@qwrtt2317]

🙏 guruji meri umar 54 h aap ki video mein Mal aasan wala yog ka jise mujhe is yog se bahut aaram Mila aapka bahut bahut dhanyavad uske bad IBs se pareshan thi is video ko dekhne ke bad mujhe laga is pareshani se bhi nijat mil jayegi

[@vikasverma9521]

Very good ecercise for IBS Thanks guruji Mujhe ekdam aaram mil gya

[@shubhampundheer8173]

Kitne time me ?

[@vikasverma9521]

@@shubhampundheer8173 i was suffering from constipation ibs by performing huruji asan 1 mhinee me poore trikee se aram mil gya tha Aur mee roj krta ho ise as a yoga part pf my life style

[@shubhampundheer8173]

Kitne time se the aap ko IBS?

[@vikasverma9521]

@@shubhampundheer8173 constipation se suru hua tha dheeme dheeme IBS ka form le liya tha stress ki vajah se Lgbhag ek sal se tha

[@hiraansari5934]

@@vikasverma9521 hlo... Send me your contact no. Plz... Mjhe apse cll p is mttr m bt krni h

[@anuragb4502]

Guruji u r the best yoga teacher

[@VashisthaYogaAdmin]

जी धन्यवाद🙏

[@mobileaccessories4967]

Very nice.

[@PradeepKumar-yz4vx]

Very informative

[@rrk9026]

Guruji Pranam Mai aapka har ek program dekta hun aur aapke dwara btayege gaye yoga ko karta hun aur bahut mujhe fayda bhi hua hai aur mai apne dosto ko bhi motivate karta hun aapka KZbin channel dekhne ke liye. Yoga ke duaran aap dusre yoga Guru ko jo criticize karte hai vo thik nhi.Bina kisi reference ke aap yoga btaye.Aap bahut achcha btate hai.Pranam.

[@VashisthaYogaAdmin]

आभार ॐ बहुत ही नेक काम है ये समाज सेवा करना आप प्रति दिन खुद करे लोगों को भी लाभान्वित कराएं शुभकामनाएं

[@deepanandwalkar8263]

Tons of thanks to yoga guru Dheeraj . I was suffered from IBS diarrhea since 4 years. Nothing works for me . But after doing this asanas , got instant result. Now my stool is normal like a healthy person. Thank you so much.

[@YogGuruDheeraj]

योग का सत्य सही तरीके से प्रवेश किया है तो रिजल्ट आएगा ही । ऐसे कितने लोग बताते हैं कि पहले कुछ भी नहीं होता जबकि सालों से कर रहा हूं अभी बड़ा फर्क 1 दिन में होता है बस यही उद्देश्य है लोक कल्याण में योग वास्तविक स्वरूप में आपके जीवन को स्पर्श करें। खुशी हुई आपकी बेहतरी को‌ जान । आपका मंगल रहें 😍😍 नमस्ते

[@priyankadabral4055]

Can u tell me the duration that how long u do each of these yoga ashanas

[@deepanandwalkar8263]

Priyanka Dabral Every day 1/2 hours, along with that bhujangasan & dhanurasan.

[@ParmodKumar-sp8dc]

@@deepanandwalkar8263 please ye bata dijiye kya isme kya is bimari mein dhanurasan or bhujangasan kar sakte hain

[@pratikpawar5036]

Mera stool black ata hai ...weakness feel hoti hai maujhe...pachta nahi hai ...aapka stool kaise ata tha pahla ...

[@anshulkhandelwal6727]

very useful ..🙏

[@manosmandal2587]

Guruji apke charno me ham tan man se pranam janate hai.apke yoga se hame bahuth santi milte hai guruji.ham apke yoga jab se aviyas kiye hai to hame dhire dhire sukun milne laga hai.🙏🙏🙏🙏🙏guruji.ham apke friend ho gaye hai, owr rojana apke yoga dekhke karte hai.

[@YogGuruDheeraj]

शुक्रिया नमस्ते

[@anandshivapurkar4151]

🙏Guruji, No one can explain abt IBS like uve explained. Not even doctors. As I'm suffering from IBS but following ur designed yoga I feel more comfortable then anyother so called exercises. Pranam THANKS.

[@VashisthaYogaAdmin]

आभार ,लगातार अभ्यास करते रहें

[@jattchoudhary0001]

@@VashisthaYogaAdmin गुरु जी इस बीमारी में आईबीएस में खाने का डाइट क्या क्या है प्लीज बताएं गुरुजी बहुत परेशान हूं 5 साल से

[@jattchoudhary0001]

@@VashisthaYogaAdmin साइड में दर्द रहता है कुछ भी पता नहीं वेट लॉस हो रहा है दिन 2

[@shalukaushal6930]

Sir ye khali pet krna hai ya kbhi bhi kr sakte

[@anjalitalks4466]

Do you also get pain in the chest.?

[@sonukaushik3557]

I am suffering from Colitis. I will definitely do these asanas. Although I am following you for stretching and pranayama. Thank you. I would like to come to your Ashram after the lockdown is over.

[@YogGuruDheeraj]

कोलाइटिस - kzbin.info/www/bejne/sIayqWihariKeck

[@YogGuruDheeraj]

आश्रम - 6354 32 5086

[@sonukaushik3557]

Yoga Guru Dheeraj thank you 🙏

[@imnobody8458]

App yoga karrahe hi kya please riply sir

[@Jay_shree_krisna6734]

@@YogGuruDheeraj sir bahot sare guru aur yoga teacher ye kehrahe hen ki colitis me forward bending wale asan jese ke paschimotanasan nei karen ..intenstine me pressure badhega aur jo ghao honge wo aur chhil jaenge to colitis badhegi....so ye dout thoda clear kijiye sir....namaste

[@ranjusood9365]

Thankyou sir app ke yoga ne mujhe theek kar dia