Ice Cream On Show Prep?! - My Morning Routine

Рет қаралды 49,330

Күн бұрын

Пікірлер: 88

@ASH-gn9dt 11 ай бұрын

I remember when I first started getting into training back when it was long hair Sadik in that blue NPC stringer, and I was like one day I’ll look like that! Fast forward almost 10 years I’m still chasing this dudes physique😅glad you’re still on KZbin man

@dj_6ix20two6 11 ай бұрын

That’s awesome brother keep going, however. Unless you take peds (and for a significant amount of years) you’re not going to achieve a physique of some who does. ie: Sadik.

@mattjuicedup6896 11 ай бұрын

Just started following this guy and reason I gravitated to him and his channel is his authentic approach and more so he puts his family on his pedestal... Much love and respect brother....

@ramrez8772 11 ай бұрын

I'm glad your still around Sadik! I my self have fallen off over the years but when I get back on the Gain train!, there you are still chugging along full steam ahead!! I respect and appreciate you Big Dogg!!

@ThisVeryLife 11 ай бұрын

your video always stimulates me. I also use C4 pre-workout because I'm so tired when I finish my job. Nowadays weight training is my favorite activity to relieve my stress from the workplace. Thank you for this video.

@DanNixon-FF 11 ай бұрын

Congrats on another addition to the fam! bbers with families is great to see, need more of that

@luxus51 11 ай бұрын

sadik is such a great person,. so down to earth, hes maybe the one i really do believe hes naturall whole time , really nice guy

@bullseye2764 10 ай бұрын

Sadik you are the best! Thank you so much for your videos, your experience, and your honesty, most of all! Thank you for being one of the few bodybuilders that is honest about steroid use.

@ironaddict247 11 ай бұрын

Brother. . you will always be inspirational... Because I believe that's who you are!💯💪💪

@bernardomatahernandez4048 11 ай бұрын

Nice to see You Sadik thank You for teaching Your morning routin we love You in México 🇲🇽 God bless You

@Jessrossfit10 11 ай бұрын

You’ve been my inspiration in my whole journey Sadik, I’m also a hard gainer and for the first time in my life I’m 220lbs when back in 2018 I used to be 155. I’ll try a get enough size to compete in November thanks for everything!!!!

@Bitcoin_Gold 11 ай бұрын

I never used any supplements since I been working out past 18yrs. My supplements is my wholefoods nutrition and have gained muscles and lean built. Also never gotten injured. Been working out smart.

@frankyaguilar7260 11 ай бұрын

Let’s go bro you got this I wanna see you a step above JB this year

@moe4172 11 ай бұрын

Great video. Inspiring always. “ let’s not talk about it all. Let me just do it.” 💯

@nickbedolla7115 11 ай бұрын

I like how u said that speech about supplements an roids

@zacharymartin5198 11 ай бұрын

Sadik, will you be at the Arnold expo this March would be awesome to meet ya get a picture man!

@ApostolosKatsioulas 11 ай бұрын

I agree with Sadik when it comes to supplements. Depending on goals and intensity some come in handy whereas if you aren't that hardcore, for instance, intra or some post-workout supplements are useless. At the end of the day, they are a bonus if needed, meaning nutrition and training and rest come first. Also, nutrition is an individual thingy; I mean I don't require, for instance, to consume as many calories as Sadik or any other person and be healthy or whatever my goal is. Cheers.

@Dambiedrz 11 ай бұрын

Higher you climb, lonelier it gets up there brother. Keep going man. I can't wait to see a father of two becoming an Olimpia champion!

@donleonhart274 11 ай бұрын

Much love/respect on your growing family, would really enjoy seeing your wife make a quest appearance..

@juanmartinaranda1026 11 ай бұрын

Sadik IS BACK🔥🔥

@nmarimborgo 11 ай бұрын

Let's gooooooo I love it Sadik ❤💪🏽🤘🏼

@zacharymartin5198 11 ай бұрын

Sadik! Do Vince Gironda's special 12 egg protein smoothie! That will put size on guaranteed!

@manni3116 11 ай бұрын

Lmaoo the picture you sent to your friend "GAAAYYYY' we have the same humor😂😂

@CHENDOdeCOPANDARO 11 ай бұрын

ice cream 🍨 right off the bat in the morning 💯💯 yessir ✅

@BigTex0516 11 ай бұрын

Hermano ! Love these kinds of vids keep it up former client here. - Manny

@0dayExploit 11 ай бұрын

Also a hardgainer. I get to eat cookies and ice cream until it’s cutting time. It’s great lol

@coolab9095 11 ай бұрын

Great video 🎉

@DarkUnicorn72 11 ай бұрын

As of now my general ranking Mental - 8/10 Physical - 7.5/10 My goals by March is to be 9 for both 💪🏽 IM READY FOR THE FIGHT BABYYYYYYYY BRING IT ON

@irism.miller1436 11 ай бұрын

Awesome!!!

@vincentrivera9358 11 ай бұрын

A man needs structure in his life. Those are BARS!!! It’s the truth.

@bijinraj6356 11 ай бұрын

plz tell your complete body measurements...including height nd weight

@MyHandsAreMadeofGlass 11 ай бұрын

Ive cream is a great bodybuilding food when used correctly.

@sinyechan 11 ай бұрын

예 마 사딕입니다

@ThisVeryLife 11 ай бұрын

오늘은 아침부터 굴빵하이 근육 만드는 비법에 대해서 이야기하거시요. 아이스크림. 이게 내 비장의 무긴기라. 아침부터 주디에 뭐 안들어가지요?! 그때는 아수쿠림 두숟갈 마 풍덩하믄 목넘김도 좋고 이래저래 다 좋다 아인교. 그러치 안올드?!

@jamesboria 11 ай бұрын

Using this as an excuse to eat ice cream in the morning

@sidizzle9707 11 ай бұрын

Does jerkin it deplete protien or does it deplete testosterone? Will u get better gains if u don't jerk it.

@paulstone3590 11 ай бұрын

Yes. If you don't masturbate you have more testosterone and energy to help you lift weights. So you have more gains.

@adammaliski 11 ай бұрын

@@paulstone3590not true. Jerking it doesn't affect testosterone in a meaningful way. Maybe energy levels if you do it before your workout.

@paulstone3590 11 ай бұрын

@@adammaliski I read that too. But I'm not sure. I think you should try lifting without any sex and masturbation for 1 month. See if you see an improvement in your gains or not. PS. Who reported all the comments? It's crazy how a discussion on masturbation can get peoples comments removed. Google has gone super woke.

@adammaliski 11 ай бұрын

@@paulstone3590 there is research on it so there's no need to test the theory. Research points towards a slight raise in testosterone over the course of a week without beating it. After that, it returns to an equilibrium. The raise is probably somewhere in the realm of 20-30ng/dl in testosterone which is so negligible, it doesn't even matter. In order to see a difference in muscle growth, you'd have to raise testosterone to supraphysiological levels by hundreds if not thousands of ng/dl.

@paulstone3590 11 ай бұрын

@@adammaliski Alright. But it never hurts to check if your body reacts differently. I heard Roman soldiers would not have any intercourse weeks before a battle to increase their violence. The ancients noticed this, especially in young men. Just something to note.

@gabrielleross9150 11 ай бұрын

Ice cream!!!!!🎉🎉🎉🎉

@garagespot461 11 ай бұрын

So many people at that gym in the morning

@tweet81 11 ай бұрын

would it have been better to use full fat greek yogurt instead of ice cream? Believe me, ice cream at the crack of dawn is fire!!

@sipe254 11 ай бұрын

Shoutout to the crew for filming at 5 am 😂

@AJAYGUPTA-Official 11 ай бұрын

Big fan sir ❤

@배은찬-l4t 11 ай бұрын

샤딕형 영어 잘한다

@valexr0ale 11 ай бұрын

waking up that early I cant even drink water at that time lol

@thestonemaroc 11 ай бұрын

At the end of a deep monologue, he goes, "Kind of fucked me up." I dig the juxtaposition of deep thoughts and shallow language.

@이승준-n8d 11 ай бұрын

마 샤딕입니다

@Mosengymvibes 11 ай бұрын

Love you, bro Nice smile❤ Love from Pakistan

@himjyotigoswami3027 11 ай бұрын

Bro wasted the ice cream...in a shake

@jonnyboi068 11 ай бұрын

Lol half a cup of ice cream, looks like u put pint in

@AlejandroRomero-je8kl 11 ай бұрын

💪🏽

@arianapesce 11 ай бұрын

👏👏👏

@davidlum3398 11 ай бұрын

Lol half a cup of ice cream. Proceeds to put in 4x more 😂

@judemichaelhanna4867 11 ай бұрын

I know...I'm thinking of the cholesterol added on with each scoop ..

@zandarpatterson3056 11 ай бұрын

What’s sad is guys who are natural are going to follow him to a T and get fat lol It’s the same with Rich Pianna. Dude ate a pint of Ben and Jerry’s every night but was able to stay lean. When you’re running good gear that cuts you it helps.

@IDiggPattyMayonnaise 11 ай бұрын

I've been putting ice cream in my protein shakes for years, not because I'm a hard gainer though. It just makes them taste wayyy better. Protein powders all taste bad.

@knutknutsen8303 11 ай бұрын

ICE cream at 6 in the morning😮 that's hardcore😅

@Jodor-- 11 ай бұрын

You been watching Joe Frazier? He's always been putting ice cream in his shake

@leonkosinac3101 11 ай бұрын

❤

@donsilverson9927 11 ай бұрын

What’s with this microphone that Sam Sulek wears on his hat. Now everyone copies it and is using that mic

@CR-rm2vh 11 ай бұрын

1/2 of cup??!!! More like a cup and 1/2!! 😂😂

@varunpandey6297 6 ай бұрын

1:05 2:16

@Sparta2109 11 ай бұрын

🤩

@bradenevans514 9 ай бұрын

I eat bacon, eggs, and real butter for breakfast. For some carbs, I’ll have an apple or two. Nothing else. My body does not like powders, pills, sweets, shakes, etc.

@alvinmferrer 11 ай бұрын

😮

@rycoleung1179 11 ай бұрын

muscle mammie's hahahaahahahaha actually pretty true

@jimchokdeesal3057 9 ай бұрын

i like this fella....hahaha

@josesierrajr8287 5 ай бұрын

Lil mabu on juice

@fightclub50000 11 ай бұрын

You sound very calm and composed,But I wonder if you are aggressive and a different guy when off camera as steroids normally makes one angry as heel and annoyed at everyone and everything.