Ice Therapy vs Heat Therapy | गर्म सिकाई या ठंडी सिकाई ? गठिया में क्या अच्छा होता है ?

बर्फ से सिकाई और गर्म पानी से सिकाई
गठिया में क्या अच्छा होता है ?
*चिकित्सा अस्वीकरण*
इस वीडियो में दी गयी सभी जानकारी केवल सूचना के उद्देश्य से है। इसका उपयोग परामर्श, निदान और/या चिकित्सा के लिए नहीं कीजिए। वीडियो से मिली जानकारी के आधार पर कोई भी निर्णय लेने से पहले विशेषज्ञ (अपने रूमेटोलॉजिस्ट) की सलाह लें।
चैनल को ज़रूर सब्स्क्राइब कीजिए। AS से जुड़ी सभी जानकारी देखिए 🔔

[@sahebmedicineboy49]

Is chanel me savi ko bahot kuch sikhne ko milta he...isi liye hum savi As logo ki taraf se Dr. Sir ko bahot bahot sasroddha nibedon karta hu.

[@DrShashankAkerkar]

dhanyawaad!

[@dipontantubay60]

Super video sir all dout clear

[@DrShashankAkerkar]

🙏

[@r.h.lsinghbisht1621]

Hip joint ke liye garam sikai kare ya thande paani se kare

[@sonaverma19]

Thanks very useful information

[@DrShashankAkerkar]

🙏

[@sarvadanandyadav6167]

Thank you sir your information very useful

[@DrShashankAkerkar]

🙏

[@shwetaxyz970]

Thank you sir , again very informative video 👍🏻

[@DrShashankAkerkar]

🙏

[@rajityadav9076]

Thank You So Much Sir very help full video sir

[@DrShashankAkerkar]

🙏

[@kuldeepmor9432]

Good Job Sir

[@DrShashankAkerkar]

Thank you!

[@shallukamra5531]

Useful information

[@DrShashankAkerkar]

Thank you!

[@sahar7193]

@@DrShashankAkerkar sar Salam me Pakistan sy hun mery bazo me interameculr injection laga tha abi bazo me dard ni ja rahi Dr ny bola haiy nrove demge ho gai haiy kiya .me sekhai kar skti hun ice ki plz reply

[@VijayKumar-rz5el]

Thanku so much sir, very nice &useful video

[@DrShashankAkerkar]

🙏

[@prakashkeshrwani4280]

mera elbo me miner operation hua hai 1 month ho gaya hai excerise me phisotherey kara raha hu kab tak sahi hoga sir sekai kaun sa karna hai? kya ice se sekai kar sakte ho

[@indianvloggerneelamarjun104]

Thanks dr for helpful video 🙏

[@DrShashankAkerkar]

🙏

[@bhojappakalamani9246]

Thank you so much sir

[@DrShashankAkerkar]

🙏

[@ilapatel5061]

Thank u so much sir❤

[@DrShashankAkerkar]

🙏

[@meenabharati5979]

Very knowledgeable information dr.sir many many thanks .🙏🙏👌🏻👌🏻🌹🌹😂

[@DrShashankAkerkar]

🙏

[@xionindustries4787]

Sir muje 1 month pehle cericket khelte ghutne me chot lagi he uske bad exray or mri karvaya per sujan abhi he to konsi sek karni chahiye

[@charalakalyani7253]

Thank you doctor garu

[@DrShashankAkerkar]

🙏

[@rajnibhagia4130]

Thank you sir very helpful video 🙏🌹

[@DrShashankAkerkar]

🙏

[@ushapranjalmanghnani]

sir please tell me muje bhut jda problem ho rahi h back ke dounou side mai pur pare mai ja raha h pain ho raha abhi finically bhi problem h tou kya doctor ko dekhna hi option h nase bhut cheche rahi h chalne mai problem mai kya karo sir please jldi bataya muje kya phir se test MRI karwauo kya karo mai dubai mai rahti hi job bhi nhi h sir abhi lgta h ab tou mar jna chache plz sir bataye kya kare iska aakire kya treatment even saaz bhi phir start kiya h

[@homanhk2264]

Sir mujhe left side chest pain ho raha hai last 2 months se doctors ki medicine khata hu to thoda relief mil jata hai aur maine Chest Xray, ECG aur EGO bhi karaya sab normal hai. Doctor bol rahe hai ki yeh anxiety pain hai, maine last 2 days se Garam sek karna chalu kiya so thoda accha feel ho rha tha chest ke side..So please tell me ki chest pain ke liye garam sek kitna effective rahega, din me kya 2 se 3 baar sek le sakte hai aur 20 minite se jyada sikayi sahi rahegi ya nahi? Please reply sir

[@alifiyamorkas3265]

Thanku for information sir

[@DrShashankAkerkar]

Welcome!

[@amardas8672]

Sir mei next month ko army join kar raha hoon..ek saal ka saaz or calten d diya hei..pray karna sahi salamat training complete karlu

[@DrShashankAkerkar]

Jarur. Ham sabhiki shubh kamanae tumhare saath hai.

[@amardas8672]

@@DrShashankAkerkar thank you sir. Training k baad agar mumbai posting hui to apse jarur milenge

[@SunilGupta-pf1td]

Kha ke ho aap

[@amardas8672]

@@SunilGupta-pf1td assam

[@sahebraodatre1633]

आप ए एस पॉजीटीव्ह है

[@mrkhint...6792]

Hii sir સાથળ ની નીસેની હેમશિશ મશલ નો ઉપાય કંઈ

[@arunyaduvanshi8564]

Kya AS warriors ke liye normal pani ki jagah gungune pani se bath krna helpful hai? Plz reply

[@DrShashankAkerkar]

Thanda mausam ho to garam paani accha hoga

[@santoshashture6200]

Sir pls mera quetion ka ans dijiye pls sir Sir muje AS hoke 4 mahine hogaya MRI me sacrolitic me thodasa infamation he bole fir 2 mahine including saaz tablt liye kam nai huva badme adalipca injection 15 din ko ek 3 diya 3 time report me normal aya crp esr sgpt bt ab full aram hu my bt ab injection band karo bole ' FRICAL CTF ' tablt daily 1 night diya 3 mahine ke bad av bole sahi he sir kuch problm nai hota age sir pls ans meee. Mera physical exam he police ka try karu sir ab plsss

[@sambhjisonawane9842]

Sir thanks for information

[@DrShashankAkerkar]

Welcome!

[@ranarajendrasinh8203]

sukriya sir

[@DrShashankAkerkar]

🙏

[@s.s.academy3028]

So nice , sir !

[@DrShashankAkerkar]

🙏

[@Tribhuvan123]

I'm physiotherapy 3rd year student From Bihar patna ❤️🇮🇳

[@arunyaduvanshi8564]

What kind of physiotherapist you are??

[@Tribhuvan123]

@@arunyaduvanshi8564 orthopedic.. Pain and paralyise

[@baaandbabies]

Thank you so much🙏

[@DrShashankAkerkar]

You're welcome 😊

[@dairytraining2511]

U are a god for us.

[@DrShashankAkerkar]

🙏

[@ayushgupta8594]

Sir kya kidney pateint ko bhi garam pani aur thande pani ka sek karna chahiye

[@naveendagar3835]

Rheumatoid airthritis above 90 ghutno mein bhut jada sujan h kya barf ki sikai kr sakte h

[@DrShashankAkerkar]

Ha. Kar sakte hain

[@BHARAT_I.N.D.I.A]

Another form of god🙏🙏🙏

[@meditations9501]

Thanks sir..

[@DrShashankAkerkar]

🙏

[@nasimaali9806]

I hv frozen shoulder since 4 months so I m cofuse whether to use ice pack or heat as I hv pain n doing physio therapy

[@DrShashankAkerkar]

Ice pack

[@mydocs8669]

Thank you

[@DrShashankAkerkar]

You're welcome!

[@krishan5274]

Sir app kai neet mai kitnai number Thai

[@pushpaverma5004]

Thanks 🙏🙏🙏

[@DrShashankAkerkar]

🙏

[@jyotiravariya9501]

Perelais mai ice ka sek kr skte hai

[@barnalinath9693]

Sir Remuthed athritis kayse km kare batana plzzz

[@vishakhagour3365]

Sir scitica me kese sikai Krna h plz reply

[@swetarajput1537]

Sir paralysis k liye ye use krr skte he hot water pad

[@ajaygawad5262]

Sir accident huaa h hath main Sujan h tou hot yaa cold kya kare

[@kanchanpartey36]

Sir ankel swelling mai thndi sikai kr sakte hai ya nhi

[@easygyanbydr.rasila9330]

Rumoto arthritis ek gathiya ka rog hi hai ki? Isme garam pani ki sikai karne se dard badh jata hai aisa kyu hota hai?

[@RadhikaGlow]

Kya paralysis patient ko garam pani ki sekai di ja skti hai?

[@trigger3319]

Sir, can you tell any good rheumatologist in Delhi?

[@manojgarg3843]

Aiims rheumatology delhi

[@user-gx3il6po2t]

Hlo sir Iam suffering from gathiya and taking medicines everyday and doing exericses and i want to know which pad is best for me

[@DrShashankAkerkar]

Cold one if there is sudden increase in pain

[@SanjeevKumar-ic2mp]

Doctor sir iam 10 year se ankylosing spondylities se affected hu now i have bamboo spine my remutoligist doctor giving scapho bioligics sir ab me exercise bi kar rha hu kya muje neck me thoda fayda lag rha hai or spine me bi sir kya me me exercise or bioligics se kuch hadh tak spine or neck ko straight kar payuga little but reverse or not while i have fused spine sir please reply me 🙏🙏

[@DrShashankAkerkar]

Apko dekhe bina iska satik jawab dena mushkil hai. Scapho aur exercise chalu rakhna; fayda hona chahiye.

[@gurjitchahaldesijatt1715]

Mera pedu sunn kon sa nuksa sahi h please btae

[@adityamishra2186]

Sir Shera Jim therepi jo master v3 masin se kiya jata hai vo ankylosing spondylitis ke liye faydemand rhega

[@mrrajesh5336]

Bilkul nei ekdom bakwas machine hai ,,mene try kiya tha,,

[@DrShashankAkerkar]

Nahi

[@jyotirao3605]

Can u take hot water and cold water both for ankle swelling

[@DrShashankAkerkar]

Yes

[@madhurisingh4016]

Ok sir

[@ranarajendrasinh8203]

tenkyu so mach

[@DrShashankAkerkar]

🙏

[@ranarajendrasinh8203]

tofasitinib teblet kya he

[@adityamishra2186]

Sir shera Jim therepi kya ankylosing me thik hoga

[@DrShashankAkerkar]

Nahi

[@prabhudayaltiwari3717]

Sir I'm taking 5 min hot and 5min cold sikai

[@Aamirak599]

Sir haidrosil me sujan hai uska upay btaiye sir please sir

[@DrShashankAkerkar]

surgeon se milna

[@rajibpal4038]

I have Ankysoling Spondylosis and currently on Biologics. I also used to take 500 mg paracetamol SR everyday. Taking paracetamol 500 mg, I feel painless everyday. I have also urine ACR very high as much as 550. Albumin protein is passing out through urine since last one and half year. Can I take paracetamol life long?? I told my nephrologist and he said paracetamol does not create complication in kidney. Your opinion is also required. I think that after taking biologics some residual inflamatory pain still generated everyday and that is neutralized by paracetamol SR everyday. My creatinine level is 1.1 now.Thanks

[@DrShashankAkerkar]

You can take paracetamol. It generally does not affect the kidneys. However do consult your nephrologist regularly.

[@danishkhankhan8306]

Sir mera lieg ke bagal me gilte ho gyi h kya kare please 🙏🥺

[@DrShashankAkerkar]

Surgeon se milna

[@DivineShots24]

Sir uric acid ke pain me garam Kare ya thanda plz bataye

[@DrShashankAkerkar]

गोली लेना अच्छा होगा। ठंडा नहीं करना

[@RahisaHassan-qf6qs]

🙏👍💯🙏

[@DrShashankAkerkar]

🙏

[@ramasryaram7772]

Helo sir good morning my midfoot and ankle inflammation and pain all time please suggest any medicine or treatment sir

[@DrShashankAkerkar]

It is difficult to comment without knowing complete details about your ailment. Are you seeing a rheumatologist? If not, please consult one asap.

[@Hindustaniruchi]

धन्यवाद सर बहुत सहायक वीडियो

[@DrShashankAkerkar]

🙏

[@kritikashah1692]

Sir gale me gilty ho gya h or bahut dar bhi ho rha h to garm pani se sekhe ya thande se

[@DrShashankAkerkar]

ENT specialist ko dikhao.

[@shubhamyadav5225]

Sir mujhe 5 adalimumab lg chuka hai per koi response nhi hai

[@DrShashankAkerkar]

Kabhi kabhi aisa ho sakta hai. Ise primary non response kaha jata hai. Apne rheumatologist se discuss karna. Biologic change karna padega.

[@shubhamyadav5225]

@@DrShashankAkerkar sir yesa nhi ho sakta hai ki jo injection lg rha hai o kuch din baad response kare

[@amitanant5196]

सर I'm patients of AS मुझे कमर दर्द के साथ साथ मेरे पेट के साइड में भी दर्द होती है ...😔

[@ayaatsayyed2577]

Bache ke injection ka dard ko km krne ke liye garam sekha dena chahiye ya thanda

[@DrShashankAkerkar]

Thanda

[@jayveersingh6137]

sar ji mere left kandhe ki NAS khinch gai hai sar ji mere sar mein bahut Dard hota hai kya main Thanda se kar sakta hun please sar help Me

[@DrShashankAkerkar]

Sek kar sakte ho magar accha hoga agar aap specialist ko dikhakar iska satik Karan pata karo aur sahi dawa bhi lo.

[@user-sv5vu3lw6y]

Sir ankylosing spondolytis me naturopathy treatment se ye thik ho jata hai?

[@DrShashankAkerkar]

AS ki proper treatment available hai. Woh chodkar naturopathy Kyo karna hai? Naturopathy se accha hota hai aisi koi study to nahi hai.

[@gauravbhatt5541]

​@@DrShashankAkerkar sir naturopathy ke koi side effect nhi h isliye karna h , aapki dawaiya to as se bhi jyada khatarnak hn ,, as se pahle dawaiya maar dalengi

[@anuragtripathi22]

Goodmorning sir I am an AS warrior last 17 year now i take biologic and methotrexate injection 25mg weekly gating good results but in traveling time i have back pain when normal stuck or road breakers, on laughing, sneezing. Plz guide me ur thankfully 🙏

[@DrShashankAkerkar]

Continue with the biologic & exercises. Please start with regular v]back exercises if you are not doing them regularly. This will help reduce the pain further.

[@raviofficialUP]

@@DrShashankAkerkar O

[@AnandYadav-on5wo]

Dear sir mai app se bahut inspire hua hoon, Sir mai saaz, hqcs 200, aur multi hd tab kha raha hoon, but sir ye sab khane se sir dard karta hai aur khana pachata nahi to.. sir mujhe ye sab dawa continue karna chahaiye ki nahi ?

[@DrShashankAkerkar]

Kya aap rheumatologist se dawa le rahe ho?

[@AnandYadav-on5wo]

@@DrShashankAkerkar dear sir mere dr spine specialist hai

[@DrShashankAkerkar]

@@AnandYadav-on5wo rheumatologist ko dikhana - behtar rahega

[@AnandYadav-on5wo]

@@DrShashankAkerkar thank u sir 🙏, and app kaun se hospital me baithate hai ? Mujhe lagata hai app se mujhe dusare doctor ke mukabale jyada information mil sakta hai to dear sir app..

[@saniyakhan8978]

Sir gathiya me watermilan kha sakte h

[@DrShashankAkerkar]

Ha

[@shubhamyadav5225]

Sir aap ne mere comments ka reply nhi kiya

[@anitasaran3102]

Sir mere all joint elbow, knees and heal me pain hai me kis doctor ko dikhao harmon ya arthritis ko

[@DrShashankAkerkar]

Rheumatologist ko dikhao

[@anitasaran3102]

@@DrShashankAkerkar tanks sir

[@user-sv5vu3lw6y]

Aap naturopathy treatment le kar dekho kafi relief milega aapko

[@malikhaseeb7169]

Foot plaster remove k bad soojan nai ja rahi

[@mrrajesh5336]

Sir me as patient,,,mere knee pe bahat dard hota hai,,khade nei hoparahahon ,,Beth nei parahon ,,bahut taklif detihe kya karon plz bataiye,,🙏🙏 🙏🙏

[@DrShashankAkerkar]

Kya aapne rheumatologist ko dikhaya hai?

[@mrrajesh5336]

@@DrShashankAkerkar hmm sir dikhaya ,,sazo 1000 aur indocap tablet detihai ,,

[@mayachoursia4144]

Sir mujhe gathiya h or bahut pain hota b sir kyaa mai kv thik ho paungi ....😭😭

[@DrShashankAkerkar]

Ha. Kyo nahi? rheumatologist ko milna.

[@shyamsoni5280]

Abhi kesa he aapko maya ma'am

[@mayachoursia4144]

@@shyamsoni5280 kya batau sir pain to rahata h hi h

[@shyamsoni5280]

@@mayachoursia4144 to aapko uric acid levels kitna rhta he ? Or aapne konsi medicine li?

[@mayachoursia4144]

@@shyamsoni5280 sir mera uric acid jb v test hota h to normal hi rhata h or merai av Dr Shashank akerkr sir se dawa chalu h

[@kaynatsony2605]

Sar Mere hip chot Laga tha aur ab pair Tak NAS Mein Dard Hai hip pay ganth ban gaya hai NAS Mein Dard rahata Hai Thandi mein bilkul bhi nahin rahata Dard aur Garmi mein bahut Dard Karta Hai please reply me

[@kaynatsony2605]

Plz riply me

[@shaileshpundage853]

Hair pr ice lga sakte hai kya sir .

[@DrShashankAkerkar]

Ha. Laga sakte ho

[@simranpreetsinghbhatia9003]

Sir can as patients can take corona vaccine

[@DrShashankAkerkar]

Have a look at this video- क्या Ankylosing Spondylitis/ गठिया मरीज़ों को COVID वैक्सीन लेना उचित / सुरक्षित है ? kzbin.info/www/bejne/bZfJmKRvnNR0r5Y

[@yadavharshit302]

Ye bottle kha milegi and kitne rupees ki h

[@DrShashankAkerkar]

Medical shop ya online mil jayegi

[@ranarajendrasinh8203]

sir tofatinisib teblet ke bare me Hindi me video banaye

[@DrShashankAkerkar]

zarur

[@ranarajendrasinh8203]

thnx sir I m weting

[@HafeezKhan18k]

Sir main 20 Sal Ka Mujhe gathiya Rog ho gaye hai Kya karu main?

[@DrShashankAkerkar]

rheumatologist ko milo. Gathiya ka effective dawa hai. Acche ho jaoge.

[@sarbjeetkumar8733]

🙏🙏🙏👍👍

[@DrShashankAkerkar]

🙏

[@AkashKumar-no8jz]

Sir Where are your clinic I want to visit the same ???

[@DrShashankAkerkar]

Mumbai Arthritis Clinic, Shop 15, Wing I, Bldg 2, Mayuresh Srishti, opp. Asian paints, LBS Road, Bhandup (west), Mumbai Appointments: 02225946624

[@AkashKumar-no8jz]

@@DrShashankAkerkar don't you have any other clinic delhi I am resident of delhi

[@sjsmart9842]

Aapka bhandup ka clinic chalu hi kya

[@DrShashankAkerkar]

Ha. Chalu hai.

[@travellingwithcouple143]

Sir as ki wjh se kya sexual problem ho sakti hai?

[@DrShashankAkerkar]

Jyadatar nahi hoti hai. AS ke stress ki wajah hone ka chance khada hota hai. Rheumatologist se iske baare me vistaar se baat karo. Sahi wajah mil jayegi.

[@dipikauikey2794]

Mere left side kamar (spine) mein bahut dard pichle 3 year se . Doctor ko bhi dikhayi hoon daily exercise kar rahi hoon fir bhi thi nahi ho raha hai mai bahut paresan hoon..Koi upay bataiye sir 🙏

[@DrShashankAkerkar]

Kya tumhe AS hai? Exact diagnosis kya hai? Kya rheumatologist ko mil rahi ho?

[@dipikauikey2794]

@@DrShashankAkerkar nahi

[@dipikauikey2794]

@@DrShashankAkerkar sir aapka whatsup nu.dijiye🙏

[@DeepikaSuresh.]

Sir please make video with english or otherwise put english subtitle.

[@DrShashankAkerkar]

Have a look at the English video - Hot water bag or ice pack? What works in arthritis? kzbin.info/www/bejne/ZpiqhnSwotNjm80

[@mayachoursia4144]

Sir plz help. Me

[@pankajsi2]

Speed ×1.5

[@rishikalra918]

Sir aapko call kaise kare please reply

[@DrShashankAkerkar]

Mumbai Arthritis Clinic, Shop 15, Wing I, Bldg 2, Mayuresh Srishti, opp. Asian paints, LBS Road, Bhandup (west), Mumbai Appointments: 02225946624

[@SunilGupta-ti4nn]

रात को बैठकर सोना ज्यादा आरामदायक लगता है AS है मुझे क्यों

[@RAHULKUMAR-kv8gk]

Sahi bol rhe h mujhe v aise hi hota h

[@DrShashankAkerkar]

Yeh dekhna-- क्या सोने की मुद्रा के बदलाव से Ankylosing Spondylitis का दर्द, झुकाव कम हो सकता है ? -- kzbin.info/www/bejne/l6DWkKupjpZqeac

[@kuldeepmor9432]

Good Job Sir

[@DrShashankAkerkar]

Thank you!

[@preetinegi7457]

Sir fitakari k pani s sekh kar skte h..??

[@DrShashankAkerkar]

हाँ। लेकिन मुझे यकीन नहीं है कि यह बेहतर होगा

[@umakirola1237]

Sir kya pen clyar lena cahya ya nhi

[@DrShashankAkerkar]

Dard hone par le sakte ho magar bahut dinon tak nahi khana. Apne rheumatologist/ physician se milna

[@umakirola1237]

Okay thank you sir🙏