ICMR Guideline on Diet | रोज की थाली में क्या बदलाव जरूरी ? जंक फूड, प्रोटीन सप्लिमेंट में खतरे हैं?

[@neerujain2149]

Over thinking is also one cause for diseases..geeta gyan ka roj repetation ,meditation ,satsung hame sahi sochna ,khush rahna sikhata h ...sprituality n healthy diet dono ka combination thik rakhta h mind n body ko 💯 Om shanti to all 🕉️🙏

[@narenderthareja5337]

Diet and exercise are key to good health.

[@junebhattacharjee9669]

Very nice information 🙏🏼🎉

[@128himanshu]

Stop taking packed foods like biscuits, ketchup, cornflakes, jam, bread, cold drinks, lassi, cakes, bakery items, namkeens, sweets, chocolates. Eat healthy home cooked fresh foods and get natural protein from diet.

[@hiteshienterprises5136]

Very nice

[@अभयदीप-ज1ग]

भगवान शिव पार्वती जी राधे कृष्णा जी गौ माता जी गुरू भगवान माता पिता जी सच्चे लोगों की मदद करते रहिए

[@narenderthareja5337]

Very right

[@_TWN_Fire]

Thanks❤❤❤

[@suntarot111]

👍👍👍

[@satishgupta6310]

ICMR, should look into the aspect of Fresh /Foods be it Dairy/ Fruits & vegetables. Fresh meats from Merchants /who provide fresh cut on daily basis. ICMR may recommend use of freshly grinded Masala’s rather than packed/ adulterated & most times loose their textures & digestive values. I have been associated with ICMR /AIIMS from the times of Dr VRamalingaswsmi.

[@minakshipawar-wn9lu]

Hearble life nutrition and protein pawadar le.sakte hi kay

[@chetankotak6986]

🎉🎉🎉🎉

[@billicaty7758]

Is plant based protein is also bad?

[@jeebangurung7014]

I like indian thaali but too much food in it.

[@savjivanipatil3481]

Makeup kam kre, natural rhe, tooth pest, shampu sope band kre

[@jitendrapatel5084]

good channels like you /media have ignored advice/talk from Dr BRC and many others. Even all doctors prescribed vitamin supplements. Big money game.

[@savjivanipatil3481]

Kitna makeup kiya hii, e logoka diet acha hota ho enko makeupbki jrurt nhi padegi,