If I Was Starting At 30% Body Fat.. Here's What I WOULD DO!

[@ProdigalSui]

Deserves more views will incorporate these to my current plan. I’m at 23% body fat trying to do body recomp really just been focusing on eating enough protein and progressively overloading on my compound lifts. Barely a month later I can notice some SMALL changed on how my clothes fit and how my muscles show up when i flex em

[@MensFatlossCoach]

@@ProdigalSui that's awesome to hear buddy! Weights and protein is the name of the game. And i appreciate it man 💪

[@joseariza6694]

Great video keep doing you thing !

[@MensFatlossCoach]

@@joseariza6694 thanks a lot man! I really appreciate that 🙏

[@MensFatlossCoach]

mailchi.mp/9ff87250f79c/stubborn-stomach-shred - If you want the workouts/hyperlinks for the exercises, grab them FREE here. I know I said. "comment below if yoiu want this", for 5 different things... So if you guys want any of those things I mentioned, just drop those key words and I will leave no stone unturned for you