If You Boil Bay Leaves And Drink The Liquid, THIS Happens To Your Body

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If You Boil Bay Leaves And Drink The Liquid, THIS Happens To Your Body
Bay leaves are an incredible source of nutrition and provide many different health benefits for our body. You can simply boil five to eight bay in one to two cups of water leaves for 5 minutes, and then let step for another 5 to 10 minutes. Strain into a cup and let cool to your desired temperature before consuming. This is a very easy way to obtain these health benefits of bay leaves, and you even have the option of leaving the bay leaves in if preferred. Now, lets discuss some of the amazing health benefits of boiling bay leaves and consuming the liquid.
1. First, bay leaves and the liquid from them offer many different types of vitamins and minerals. They are packed with important nutrition for our bodies. This mixture of boiled bay leaves offers good levels of vitamin C, vitamin A, potassium, iron, magnesium and calcium among many others. It is also a great source of antioxidants and anti-inflammatory compounds. Boiled bay leaves also contain some fibre.
2. Boiling bay leaves and consuming the mixture can also help to improve digestion and more importantly, reduce the symptoms of unwanted digestive disorders. The liquid from boiled bay leaves can have a positive effect on the gastrointestinal tract overall and help the body to get rid of toxins and other wastes. As well, the organic compounds in this mixture can significantly reduce stomach pain, irritable bowel syndrome and contains enzymes that can promote digestion and nutrient uptake.
3. Drinking the mixture from boiled bay leaves can also help to protect the heart and promote our overall heart health many different ways. This is because bay leaves contain specific heart healthy organic compounds known as ruin and caffeic acid. These compounds can help to reduce the risk of heart disease. As well, caffeic acid has been shown to lower and regulate “bad” LDL cholesterol in the body while ruin can help to strengthen our capillaries. The good levels of potassium and magnesium in boiled bay leaves are also helpful in this regard.
4. Boiled bay leaves can also have tremendous and significant positive effects for those individuals suffering from diabetes or those at risk of developing the disease. Studies have shown that drinking this mixture can help to regulate blood sugar levels as well as improve insulin receptor function. Bay leave may also be able to improve insulin sensitivity.
5. Lastly, boiling bay leaves and consuming the liquid can also help to reduce both stress and anxiety when consumed regularly. This is because the liquid from boiled bay leaves contains a unique compound known as linalool that can help to lower the levels of stress hormones found in our body. This can promote relaxation and reduce anxiety and anxiety related symptoms.
Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day!
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

[@BG-xu8be]

My mother used to boil some dried bay leaves with lemon zest. Then we would drink the liquid with little sugar whenever we had stomach ache as kids back in sicily. It tastes also very nice. It’s really a pity that such old and natural remedies get forgotten.

[@gothicqui]

My Sicilian mother always made this tea for tummy aches too, as did her mother snd grandmother. It always worked and I make it for my children! This is the first time I found information on its special properties!!

[@estecanalnosirve34]

No good Ole idea goes wasted as long as folks like you share it.

[@SureYoureRight]

Not forgotten by most indigenous people. Just modern folks that turn their noses up to other cultural remedy’s until they’re ready to claim it as their own 🙄

[@lyndafaye6748]

I heard that to from my Italian "in-laws" from Rome (some were more like out-laws, oh well, that's a novel now) After I got through being "entertained by" this narrator, I realized I'd missed all of the medicinal advantages and had to g back and listen for CONTENT !Good info but this guy surely reminds me of how the waiters used to speak to us to make us think their dinner house was exquisite, refined and expensive. (What's the name of that big expensive restaurant where the stars ate at allot -Sunset & Doheny ...with the big leather seats?) Some of those guys need translators to help them to read their menus and encourage customers - Get a Grip Narrator-You to can find a job as a waiter instead ? THEY'RE BAY LEAVES FOR GOD'S SAKE. Your narrator ACTS as if we were visiting at Tiffany's ! As the beautifully expressive singer put it years a go , "You Don't Impress-a Me Much!"

[@businesscat4435]

Sicily sucks

[@lzdmglg202612]

Add a couple of bay leaves to the water when cooking rice. This bay leaf rice goes very well with any Cajun dish, we have found. bon Appetit !

[@gretelmiddleton4492]

I have been drinking bay leaves tea and have been using it for many things and I been feeling better health wise thanks for sharing the recipes and wellness of bay leaf

[@pointsnorth3924]

I bought a Bay tree in a supermarket. When I got to the checkout I said to the teller, "did you know that if you have a cough and you suck a Bay leaf, the cough disappears!". He said "yes I did" then he added "I am from Mauritius. Everyone on Mauritius knows about Bay leaves, no one on Mauritius has coughs." Tried and tested in many situations by me.

[@manishatrivedi2023]

Wow dats amazing

[@wendyhannan2454]

I didn’t know it was good for coughs, thank you .

[@theguildedscribe777]

Thank you Dear for sharing! May God who made everything including the Bay Leaf, Bless You!

[@elizabethadjei3986]

Just boiled 5 pieces n drank as I listened its amazing. My last stop. Very good 👍👏👌

[@nelsonbenjamin4754]

My MOM'S favorite tea with artemisia and Aloe I'm over 60 still drinking it💓😍

[@coffeeman199]

Have a bay tree in my garden use leaves for cooking never knew they could be boiled and drank . Thanks for the tip 👍

[@Foods4Health]

You are very welcome Pat! You don't need to use much but see how it works for you :). Have a safe and great day!

[@scorporsupremacy7948]

I grew up drinking bay leaf tea as a kid. I still make and drink it till this day 🫖

[@Scorpio-mg1fz]

@@scorporsupremacy7948 I've been drinking bay leaf tea from age eleven to this day . I'm one month away from sixty three, and I'm still alive and kicking. I like to put a cinnamon stick in my tea and sweeten with a little honey. I'm from the Caribbean, my mother made tea with just about every thing she could put her hands on.

[@davidarundel6187]

Don't damage the base of the tree or it will sprout new shoots like crazy. I collect the new (pinkish) leaves & dry then - powder them down to mix in with the meal. Same can be done with still supple leaves. Keep the sticks after the leaves have been stripped off - use as shiskebab sticks, or for Kofftas. The leaves, if you have pets can be put into the pets bed to reduce fleas - in medieval times it was a popular strewing herb for insect control. A leaf or two in your wallet, is said to help with cash flow.

[@brown_eyed_girl]

You have a bay tree? That is so cool 😎 love it 😊

[@Chutney1luv]

I never knew! I usually burn them like incense because I love the smell! Also for flavoring when I cook certain dishes and removing it from the dishes; when cooked! I'll now make a tea and add lemon and honey! Thanks a bunch! ⭐

[@javvyist]

kzbin.info/door/FcwTpFj-IQmXSHqfqOwAag

[@pennypiper7382]

Good old Mother Nature👍❤️🙏

[@oneflowerlover]

Can you pinpoint the flavor it adds to your dishes?

[@lyndafaye6748]

I always wondered WHAT BAY these things called " Bay Leaves" came FROM? DUH, we raked leaves all day in the fall in Illinois, so the last thing I'd need to get me through the day was A BAY LEAF? I heard that to from my Italian "in-laws" from Rome (some were more like out-laws, oh well, that's a novel now) After I got through being "entertained by" this narrator, I realized I'd missed all of the medicinal advantages and had to g back and listen for CONTENT !Good info but this guy surely reminds me of how the waiters used to speak to us to make us think their dinner house was exquisite, refined and expensive. (What's the name of that big expensive restaurant where the stars ate at allot -Sunset & Doheny ...with the big leather seats?) Some of those guys need translators to help them to read their menus and encourage customers - Get a Grip Narrator-You to can find a job as a waiter instead ? THEY'RE BAY LEAVES FOR GOD'S SAKE. Your narrator ACTS as if we were visiting at Tiffany's ! As the beautifully expressive singer put it years a go , "You Don't Impress-a Me Much!"

[@SamanthaSweetAnne]

Called Bay leaves because they keep issues at bay. Burning them lowers anxiety.

[@nulekjennings6980]

Thank you for sharing 👍 I do have a Bay bush in my garden, I use bay leaves for many times for cooking and made some hot tea, now since I watched your video I even learned more about Bay leaves. Thanks so much for sharing 👍

[@msmith53]

One of the BEST videos on this subject!

[@susiegonzales4358]

I have high blood pressure and drink bay leave 2 lower it down.but friend of told me 2 try because take high blood pressure and it works.so great bid thank you...god bless you 4 your help.

[@susanarossini9326]

Amazing!!! Thank you for the info. I’ll start drinking it today.

The use of bay leaves have part of my mom's daily recipes! I love the flavor!

[@khwajamaroofshah7897]

Never knew bay leaf has so much goodness

[@lovelight...1940]

I agree!

[@isabellacarr4146]

thank u God bless

[@sheilastuurman5375]

Ya me too

[@javvyist]

kzbin.info/door/FcwTpFj-IQmXSHqfqOwAag

[@frinoffrobis]

right! i though they just smelled good.. i will have this today!

[@bigjohn67jf]

Never knew Bay leaves had so many healthy benefits thanks for advice on making tea.

[@janetndeanasiambene3975]

Thank you so much I shall definitely use this information!

[@lindahernandez9273]

This is a very informative video. I view many videos and articles on nutrition but have never heard of any of these benefits of bay leaves. It seems simple and safe.

[@akos5146]

Fantastic! I used for cooking but never thought about boiling and drinking it. Thanks.

[@adlihkristopher7324]

The tea is delicious

[@wendyhannan2454]

Also nice with a slice of ginger.

[@foyekeakinfenwa2803]

Thanks for the information, God bless you

[@ladywoods8831]

Thank you for the wonderful information

[@kumargokhale8940]

Video is brief & to the point. Definitely will give it a try. Thanks 🙏

[@joycejones5796]

I cook with bay leaves all the time. Mos Def will try tea. Thanx 4 the vid!🔥

[@merediththomas2329]

So thankful for the natural remedies.

[@ksiks1122]

thanks a lot for your efforts to us , very important information about bay leaves i didn't know about it , definitely i will do . thanks again .

[@angelayoung1479]

Thank you so much for info on Bay leaves, very interesting. I will get some bay leaves 2 moro

[@ej4478]

Thank you so much for great information about bay leaves.

[@OneAffected]

I removed my bug problem in my shop by burning my wife's pile of used leaves. It has been 8 months now. No bugs.

[@sharonbendtsen3421]

Thank you for the information. I am always looking for natural ways to improve overall body health. Will try adding this to my daily tea

[@lakshmiprasanna4114]

Thank you for giving us good information about bay leaves

[@james9789]

Going to have one now! thanks for sharing the knowledge!!!

[@rubypaige4685]

thank you for putting this info out, it will help many people with digestive problems, including myself,

[@barbarabaker4312]

Love the info. I added it to my stewed chickpeas and it magnified the flavors well.

[@virgiesarmiento5913]

Amazing.. Thanks for the info..

[@kumbinella3192]

It’s excellent for good night sleeps, just add some in hot water and drink it and you will fall asleep in no time!

[@magdalenapanes8281]

Thank you so much for the information. I will try it.

[@shaguftasheikh5337]

Great information and natural product too. Thank you.

[@dignafernandez8629]

Excellent video, loved the information thank you

[@nightowl4137]

It works wonderfully for babies with Colic as well.

[@SuperBenette]

It was a holy plant in the middle ages, should still be , it was used for all kinds of illnesses, the plant I choose when feeliling off.

[@NUNU082380]

Middle ages😭?

[@SuperBenette]

@@NUNU082380 Its still a holy plant, it kills viruses and worms, be blessed.

[@javvyist]

kzbin.info/door/FcwTpFj-IQmXSHqfqOwAag

[@MitchJourneyVlog]

The dry bay leaves still can use or boil too?

[@hr2r805]

@@NUNU082380 stomach - FAT.... 😂

[@moehaddad5855]

I’ll start the cure tomorrow ! I have 6 or 7 trees in my garden . Than a bunch for sharing

[@jaymadeleka4670]

Thanks alot for the information. God bless you 🙏🏾

[@lesliesmith5797]

Thank you! All I have ever known is to put them in stew or soup. Very interesting 🦋

[@O2leyS]

I have always enjoyed the enhancing flavors that bay leaves contribute to certain dishes. Now I have another reason to enjoy the essence of this herb!!!

[@javvyist]

kzbin.info/door/FcwTpFj-IQmXSHqfqOwAag

[@yvonnedevries5477]

Thank you.! Great video.!!

[@premabhat3394]

Nice informative video. I am going to try this tomorrow.

[@padmachowhan2068]

Thankyou sir for good advise.

[@juliakalma3842]

Thanks again for the information.

[@rondagantt485]

Thank you, l had no idea bay leaves had so many help benefits

[@islynmercurius3338]

Thanks for the advice for the use of bay leaves I will try some thanks for sharing

[@paulsunmola6089]

Thanks for the info.

[@dineomohammed3211]

Thanks for the information about bay leaves.

[@geethikamisso389]

Thank you 🙏 I’m gonna try this 👍

[@gregglockhart9551]

Thanks! Very helpful!

[@lovelace8702]

Wow never heard of it being healthy for us love it!

[@audreyclarke4285]

Thanks for all this information about bay leaves

[@donnahamilton4440]

Wow!Thanks for info.

[@Princetheone.]

Awesome ‼️ The thought of other benefits of 🌱 rather than in cooking never came to me 🤷‍♀️ Thanks 👌🏻

[@limleesuan3567]

Thank you for sharing !

[@maryaguirre4510]

Thanks for helpful information

[@rongablue]

Subscribed! Thank you.

[@ningningprecious943]

Thank you for sharing Your voice is very soothing like I already the bay leave in my body I wish all the you TUBE speakers speaks like you very clear, sounds clear, and soothing

[@chinnumanu2335]

Good information first time came to know the importance of bayleaves thanks for sharing

[@pageturner1401]

I use the bay leaves to make tea for indigestion, also cook with it, I try Not to run out of it.

[@mamatapun9562]

Thank you 🙏

[@bashirjimoh664]

Thanks so much for this great information on the bayleaf recipe on its important to human beings

[@theodoraharleston1941]

Great info. Thank U

[@sharonvizcarrondo5847]

Thank you for. these ideas

[@lilyarsecularatne3456]

A very simple & easy way to be simply healthy ourselves! Your voice complements the context & you get the listeners’ attention. This type of knowledge sharing is a valuable gift to the fellow humans today! Thank you

[@javvyist]

kzbin.info/door/FcwTpFj-IQmXSHqfqOwAag

[@Phudas53017]

:

[@lyndafaye6748]

Compliments-the Content ? Cute phrase but have you ever eaten at a French restaurant in the states, such as, the Kings Arms, in Burbank, for example ? I study voices; and if this isn't a FF Fake French, I'll eat a hat full of bay leaves fer ya!I heard that to from my Italian "in-laws" from Rome (some were more like out-laws, oh well, that's a novel now) After I got through being "entertained by" this narrator, I realized I'd missed all of the medicinal advantages and had to g back and listen for CONTENT !Good info but this guy surely reminds me of how the waiters used to speak to us to make us think their dinner house was exquisite, refined and expensive. (What's the name of that big expensive restaurant where the stars ate at allot -Sunset & Doheny ...with the big leather seats?) Some of those guys need translators to help them to read their menus and encourage customers - Get a Grip Narrator-You to can find a job as a waiter instead ? THEY'RE BAY LEAVES FOR GOD'S SAKE. Your narrator ACTS as if we were visiting at Tiffany's ! As the beautifully expressive singer put it years a go , "You Don't Impress-a Me Much!"

[@unmappedinsights4787]

@@lyndafaye6748 Truly interesting, and humorous comments. lol

[@maryglover7600]

Like it very straight and easy. To the point thank you

[@evelyngeraban5049]

Thank u I try this !

[@dorothybedford3034]

Thanks for sharing will do .

[@hamzaqadir4687]

Amazing content bro keep up the great work

[@Foods4Health]

Thank you BaaZ! Will do! Daily videos will continue :). Thank you for your nice comment

[@angelachapman2541]

Wow I'm so happy I have found this. Great information. Thank you ♡

[@Foods4Health]

You are very welcome Angela, my pleasure. I'm glad you found the video useful. Have an awesome day!

[@jacquelineshockness3207]

Am a west Indian been drinking bay leaf and other bush tea fromsmall and the whole writing below didn't have to listen

[@veronicabroomes7852]

Thank you for sharing your video. You have a healthy day 😘😘

[@harshidashah963]

Thanks for information regarding health benefits

[@brendaferraren2999]

oh thank u sooo much about this info. about bay leaf 👍

[@joycedixon6169]

I"be been cooking with bay leaf road long as I can rememer but I didn't know the tea had so many benefits. Sure gonna try it.

[@javvyist]

kzbin.info/door/FcwTpFj-IQmXSHqfqOwAag

[@andalgopalakrishnan3105]

Good. Thanks.

[@johnburns2510]

Enjoyed your video. Blessings To All Worthy Of Being Blessed

[@milagrosabrendavillamor9705]

Thanks for sharing this video.. I learned a lot about bay leaves , i used it only for cooking.

[@samysamy6969]

Thank you Very useful info.

[@suegalletly8262]

It makes sense now, why we say chicken soup is a healthy remedy, when you have a cold. Bay leaf steeps in the soup broth. Great video. Thankyou ❤🤗

[@doomzy8622]

Same!✨🌟🌍

[@javvyist]

kzbin.info/door/FcwTpFj-IQmXSHqfqOwAag

[@lyndafaye6748]

PS I wonder if miraculously healthy bay leaves can be combined with GINGER to make a hot tea that actually tastes good ? leave em hot on the stove and keep dipping in to them to avoid messy tea bags all day long. One would think that some of these old ladies in the British Crime Dramas, might have offered this to her guests, you think? I heard that to from my Italian "in-laws" from Rome (some were more like out-laws, oh well, that's a novel now) After I got through being "entertained by" this narrator, I realized I'd missed all of the medicinal advantages and had to go back and listen for CONTENT !Good info but this guy surely reminds me of how the waiters used to speak to us to make us think their dinner house was exquisite, refined and expensive. (What's the name of that big expensive restaurant where the stars ate at allot -Sunset & Doheny ...with the big leather seats?)Some of those guys need translators to help them to read their menus and encourage customers - Get a Grip Narrator-You to can find a job as a waiter instead ? THEY'RE BAY LEAVES FOR GOD'S SAKE. Your narrator ACTS as if we were visiting at Tiffany's ! As the beautifully expressive singer put it years a go , "You Don't Impress-a Me Much!"

[@harrimangobin808]

Thank you for the information

[@jokhalif]

Thank you for the very good information

[@willimaepratt1046]

Useful information thanks

[@christinegrace1945]

Thank you

[@gilperry7024]

Wow...now I know.... Thanks....

[@sylviaalambar9350]

I use a bunch when I make Pozole and everyone leaves with a full stomach and satisfied!

[@cookielove8174]

Mmm I'm going to try right now 🌿☕ Thanks for the tea😇

[@nnennaanyasodo5189]

Great video, soft sound track and detailed explanation on the benefits of bay leaf tea. Thank you very much. I am boiling mine as I type. 👍❤️

[@javvyist]

kzbin.info/door/FcwTpFj-IQmXSHqfqOwAag

[@supermom5957]

Thanks I will try this🙂

[@darnagutter9645]

Thank you. 👍

[@smlbihani2294]

Thanks for information

[@sylvansutherland943]

Thanks. For the info

[@sylpie590]

Thank you may God bless you and your family .

[@daianmata5945]

Thank you ! I will try it ! I will push like and share . Have a wonderful day.

[@michaelmallal9101]

Great ideas.

[@RobertSJHu]

Aloha to you Foods4Health !!!!! Am so glad I just learned why I should boil bay leaves and drink the liquid !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I will make every effort to get some fresh bay leaves and see how it can help me !!!!!! Am 79 years old and I need all the help I can get to help me have a healthier body !!!!!!!! Gratefully, Robert S.J. Hu August 12, 2021.

[@ellabar1993]

Thank you very much for this wonderful information. Is it g00d for the kidney?

[@godson8120]

I'm boiling bay leaf 🌿while watching this 🙂