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[@KRYhustle]

Not talking bad about your exs and actually crediting them that they were a great part of your life, is just so masculine and mature.

[@abeurakadabeura]

When you are mature you don't talk about your sex life online for millions to listen, lmao.

[@mahmood9208]

@@abeurakadabeura😂

[@RanvijaySingh-jw5zf]

​@@abeurakadabeurabro why then u watch him and waste your time on commenting on his video ?

[@abeurakadabeura]

@@RanvijaySingh-jw5zf He may be immature but he still gives good advice on business and he is a good motivational speaker. I don't watch people based on who they are but for what they can provide.

[@dragonstorm9567]

@@abeurakadabeura Yah, instead you get payed millions per year to do it

[@topiconii]

book 'Unveiling your hidden potential' by Bruce Thornwood is life changing really

[@rostxslav]

shut up bot

[@dr.MadisonSoley]

borlest forbidden money books (thank me later)

[@ryan99842]

the hidden truths of wealth one is amazing ty so much bro

[@daantjeee4116]

it costs 26 bucks, useless

[@Adonis-bh1lh]

Are you a bot?

[@tillyboi]

Yes they are

[@aaronyeager6778]

Literally woke up this morning thinking I need to make a change. I get on KZbin as I’m getting ready, type Hamza & this video is just posted. Back in 2020 your videos were very inspiring & I followed all the good habits, making good friends, going on dates etc. back in October my mother passed & since then I’ve copped with all the bad habits you’ve mentioned. Thank you for sharing this you’ve re motivated me start getting back on the grind. Keep up the work brother

[@yassir6359]

R.I.P lady , you raised a good man .

[@user-yk5zb3ff7k]

Aw man I'm sorry for you brother, stay strong and make her proud by becoming successful.

[@SimonErosCoaching]

You'll make her proud🕊

[@grexy123]

I'm sorry to hear that bro. I hope you are doing well so far. Nearly every day someone is dying and someone new borned. This is what life is about and we as men are supposed, to make our familys and ancestors proud of us because in one day, everybody we love will be gone and the time will come, when we will be gone too. We need to use it as a motivation, to keep going and to make something big of us, so we are remembered in the future. We are much more capable than we think we are and we shouldn't fear the death because if we are honest, respectful, loving, postive, supporting, symphatic, helpful, hard-working men, then we can be sure, that we are going to heaven. Your mom is watching downwards to you right now, so don't dissapoint her and instead make her proud of you. You got this king💪 Don't let the crone falling down 👑

[@MarcelPietrasikShafi-rz2ud]

Can’t lie these hour long videos are incredible

[@seerSR]

Agreed. Love the more down to earth feel they have and they are just as focused as the shorter, edited videos.

[@tatewinters5565]

Im happy you didnt lie

[@legacyinsights1]

Facts

[@shuhi1216]

truely

[@Anizhk]

It's been a year watching Hamza, he literally made change in my life

[@yudi8204]

what change in your life? answer this question.

[@Anizhk]

@@yudi8204 I was addicted to masturbation, had no confidence, every body in my class used to tease me, I couldn't even talk to girls obviously lol, you can say that I was the least intresting person in the class, he guided me with no fap and how to earn respect, choose good friends and cutting bad ones off , live in nature, talk to parents, hit the gym, become center of attraction, yesterday we ( 11th grade ) gave farewell to seniors so I choose to become anchor, iam a Christian so I go to church every Sunday, whenever I get a chance to do Bible reading, I never denied, at first I couldn't even breath in the altar but these things thought me something new atleast I wasn't the nerdy guy who couldn't even look someone proper in the eye lol.. my mental health is so much better now, I sometimes loose the track ( not consistent ), but Im still learning..... All thanks to Hamza and iman gadzi ❣️

[@Bajimar]

@@yudi8204 great qstn there!

[@jjtpo69]

@@yudi8204 Realising Jesus is the only way.

[@divyaanshverma8304]

​@@jjtpo69 you people should chill out

[@dominikwilk8323]

Bro I stoped playing games and watching corn. Hamza changed my mindset and know I have a purpose in life. Still have some addictions like watching tiktok but small steps lead to great things.

[@Gm-ce5kg]

log out of tiktok and uninstall right now

[@cynustv]

So you basically started being a normal decent human ? Good for you that's not really "LIFE CHANGING" lmao

[@Healthschoolofficial]

I want to say something about ADHD. I have been diagnosed with this condition when I was 7, and I have always been jumping around and being super noisy and stuff. This was because I believed that I had ADHD. But for a year from now I have stopped taking pills that would make me ''less'' noisy and overthinking. In this time I also started meditating more, and became more present and less noisy and overthinking. That was when I realised that you can overcome this diagnose by simply just not believing in it!

[@xanderwindeymusic]

Yeah. Especially a ADHD diagnosis from young age when u’re still a kid can rlly fuck u up. Good that u fixed it bro

[@bal4844]

Wow, you don’t hear many stories like yours, that’s so impressive that you really put your mind too it and got over your adhd

[@lilcurry4314]

It depends. There are levels to this disorder. Worse levels often cause changes in brain structure and start messing with the hippocampus and the central nervous system overall. The levels that are less worse may just mean an inconsistent pattern of thinking and slow response time.

[@Aston1702]

Nice bro. 💯🎖️ You'll definitely go far in life, I know it. Keep grinding 🤙

[@armanbansal9001]

Exactly

[@KaraKara-xc1fn]

15:00 I would learn programming. Programming is the only thing that I enjoy more than video games. It's also one of the very few things that put me in a complete flow-state no matter how much I f*cked my attention up. I've been learning programming for about 5 Months now, and I didn't make that much money. But still, continue learning. And didn't even switch to another business model (probably because I'm using KZbin recommendations blocker but idc lol) Here's a message for my future self :One of two things will happen after you watch the video. 1- you'll become a different human being. 2- you'll watch shorts. Nothing else could happen, it's your choice.

[@triconax3956]

hey, you into competitive programming? btw i also have goals related to programming this year

[@chizaruk4166]

for a certain period of days you should lock into coding. like literally focus on nothing else

[@imran-ic6gc]

When you mean programming like c,c++, assembly and pyton?

[@Trust679]

Same my G

[@Wa1thy]

The full guides are BACK!!! Let's go brothers!

[@tatewinters5565]

That before and after photo is ridiculous. Amazing job. Keep it up.

[@falkar11]

I really appreciate you making these hour long videos. I love watching them

[@Sebastian.Berland]

Huge respects to Hamza for pushing out guides every 2 days, I appreciate it a lot.

[@nihalbhamrah4726]

I was just thinking of getting back my life to become better then suddenly i git your notification its like god literally gave me direction

[@Errygg-up9pp]

I will do 10 Push Up for every single LIKE

[@olewilgen9170]

This video helped me in getting motivated for the hard work. Im almost done with school now and i am trying to turn my life around and becoming more happy with myself. I failed a lot of times trying to do so in the past year. I hope I can finally make the breakthrough now.

[@KyxLimitless]

I like that hamza is shifting from entertainment content to pure education much more longevity and overall more helpful for everyone

[@keenerjack]

i kinda stopped watching you for a long time but i saw this on my feed and i really needed to see this thanks bro

[@JackSimpsonBJJ]

Needed this brother. Thank you.

[@nasrawy__]

May Allah bless you for your valuable time and your valuable advice

[@Bajimar]

1% improvement in all areas leads to overall improvement.

[@Improvement_Is_Life]

True, but you don't feel it as much. It's a whole lot different if you dedicate 5 to 8 hours every day on a goal, you'll feel the progress even after a fey days compared to doing a busy routine trying to do everything at once. I've tried it, believe me

[@zudo5813]

First tenet of Atomic Habits by James Clear.

[@t4an123]

been eating strict animal based diet like you for a month i feel great and finally got back in the gym

[@DeepRacer-zr4yp]

animal based for the win, you can even eat ice-cream or tiramisu filling if you use the right ingredients

[@moritz7469]

Your last new videos are soo good and helping me a lot!!! Thank you !!

[@NebuLa-zv2oy]

Great video Hamza, each panel got better and better and helped me more.

[@Princegusain286]

6:46 3 steps to fixing your life 8:34 destination 21:39 handbrakes 48:04 accleration

[@rickyme6548]

15:00 Being a manager of my own business in fitness industry. Even though I know I would fail miserably to make this happen but it's the most exciting work I can do. Talking to people, being able to manage people's activity to improve the quality of business, and being able to be a leader is quite nice. Leaving this comment for myself in 2 years. Thanks future me!

[@kushmorghade2936]

PROUD OF YOU, WILL LEARN MORE

[@vawzehn]

Im so proud of you Hamza, I will do my best to become like you someday and I will work hard for it!

[@Ego_x_abdkrim_x]

15:08 Diabetes doctor/ electric engineer 😅 and 15:30 to suffer from hard work to get the scores and the pain of learning that one skill

[@NotSandhorst]

yo i'm also interested in becoming an electrical engineer. how old are you?

[@dragonflicksgaming7534]

I also got my licence today🥳

[@13aahavyadav73]

Thanks hamza, will see you when i start making it. Grateful for this video

[@carlosmcmartinezmurillo7134]

I've been waching theese videos for a long time and they helped me a lot with my fisique, mental health and social skils, I im a 13 year old boy who developed a great fisique and mental health with the help of theese videos, i learned how to speak English becouse im from Colombia and i archeved a 60kg muscular body with your help, all i want to say is THANK YOU.

[@NWNW-gz2dy]

Hamza I could never hate on how much you earn it’s pure inspiration also the fact you’re always looking out for us and helping us improve means a lot. I never picked up on any sort of show of negative energy only pride which is amazing proud of u Hamza keep inspiring people

[@eezy7127]

facts bro. Especially considering where he started. It gave me so much hope.

[@Nobody-uf1vz]

Loving these detailed guides fr

[@techsavvy-fs9ky]

Always do the hardest work in the room. That's deep work

[@banishedsojourner]

bro been yapping straight facts lately

[@samz010]

Always had done

[@imanghafoory588]

My G ❤

[@dylanharris1549]

Loving these guides man, it really put things into perspective for me. I'm feeling energised towards my goals again.

[@Toni-bi7cc]

I was always into these short 10 minute hamza videos but after watching this video I just realized that these unedited guides are way better

[@XREDITZ007]

*I STARTED SELF IMPROVEMENT AT AGE OF 11 AND I AM NOW BETTER THAN 99% OF TEENAGERS. THANK YOU HAMZA*

[@jitensejwal7404]

the fact that you needed a self improvement video at the age of 11 is itself very concerning

[@d4v1us]

no u not

[@tubercular]

@@jitensejwal7404 No, I started at 11. I'm 17 now, I can say it was definitely one of the things I'm most thankful for.

[@XREDITZ007]

​@@jitensejwal7404 I had nothing to do in my life and I didn't want to be with the kids who vape,gamers.

[@MaxxxAl123]

@@jitensejwal7404wanting to improve yourself as a young man is concerning?😂

[@SzymonRosner-nk9mt]

"I wIlL dO a puShuP foR eVerY liKe I gET" - Shut Up. Stop trying to get validation from others. Find real reasons to do them anyway. You want to do pushups? Okay. My challange for you is to do a Thousand Pushups in the next 24 hours. Done. Imagine how much people actually did a One Thousand push ups in one day. Probably 0.0001%. Imagine laying on your deathbed without ability to walk, thinking about this simple accomplishment that you never done. Stay Hard!

[@Bumpyknuckz]

I completed this in 12 hours after having a really bad nights of sleep it’s a memory I’ll never forget. I am still kinda sore & it’s been about a week haha

[@cynustv]

Most of them are bots lol 😂

[@warkhunt5030]

the timing is more than excellent 😭😭

[@kylejones5464]

Gonna go down as a legend. Thank you for putting so many of us young men on the right path

[@Paruz38]

If I fail I would become a plane pilot

[@Turtleloves2]

Jesus Christ Fixes Lives❤️‍🔥❤️‍🔥❤️‍🔥

[@andrei93]

I love how you changed your videos from dopamine-heavy content to just normal and lightly edited ones. I think that's very commendable of you Hamza. Although this will take a toll on your presence in the algorithm, at the very least, you're helping people and fulfilling your channel's purpose. Real kudos! Thank you for changing my life.

[@Shaista-pi6om]

This is so good to hear congrats for everything 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@mohammadalamoor1020]

like this comment if you want hamza to make a full guide about sleep.

[@brandonp189]

I will do 10 squats for every like this comment gets (I will post on the 25th May 2024)

[@stackclips1103]

Fr

[@swapnanilchakraborty198]

Come on bro Do the sqauts Be the man that almighty wants you to be

[@brandonp189]

@@stackclips1103 That's right bro, I did the push ups.

[@brandonp189]

@@swapnanilchakraborty198 I see these people writing these for likes, I do it to prove to myself I'm a man of my word as I need those mental gains (former loser here - iykyk)

[@timmyjimmy7413]

What weight are you going at.

[@asifsahulanna]

Im grateful for you Hamza

[@ronl6610]

Just got out of a toxic relationship and I really needed this to get my life back on track. Thank you Hamza.

[@Impaxels]

Pushup for every single like

[@fategg2888]

Quality of your videos is coming back, Hamza! Good job

[@BrandonsAscension]

I have no words other than thank you bro

[@Tbhdeclan]

Thank you for this video, we all rlly appreciate it. After my final exams I’m going to start my journey. School has rlly disrupted my journey that I started last year and I stopped for months. Hopefully I have the motivation in 2 weeks time to start this again 💪

[@lzy7054]

I am proud of you bro! You have inspired me to improve my life I found you a little 4 years ago now it was like you 4th video ever about mental health I have followed your journey every way! Proud of you brother your an inspiration to so many men out here 💪

[@Nussholzmobiliar]

a lot of what you said in this video resonates with me hamza. i think your points are very valid and most people should be able to use them to move into the right direction. i feel like its also important for people to realize that improving themselves shouldnt be a thing you do from 0 to 100. If you change too much its likely that you will be overwhelmed and fall back to where you started.

[@chalizaingujjar7992]

شکریہ حمزہ بھائی ❤

[@chamugas888]

This video is what I needed. Thank you from the heart

[@natanielbartkowicz8636]

love the new guides

[@YasukeAkira14]

Great video, I NEEDED this

[@-PaperPlane-2060]

Hamza brother thank you so much for this amazing high-quality video. This is gonna help a lot of people.

[@Growth-Mystery]

These full guides are fire

[@Kungen_Gaea]

Such a great, helpful and motivating video. Monk mode rules are set and I’ll go for 30 days. Thank you Hamza !

[@whyor]

Love you bro you are a life saver

[@kalpanagautam4242]

This is what we needed and expect from u brother😉

[@trekgreenwood6743]

As someone who despite it being the middle of Q2, is only now doing his Life/Business Planning, this video and other recent long form guides came at the right time I needed them. Thanks Hamza!

[@user-vp4xx9eg9i]

If i was bound to fail, i would keep talking and engaging with people and learning more about how people think and how their minds work and react to things.

[@aqeebdutoit5670]

I couldn't thank you more brother 💪💪 alhamdulila keep up the work. I'm proud of you bro.

[@itsMakeMusic]

This one is the best yet ❤ zhank you bro

[@Newport_biden9_11]

Hamza I just wanna say you were the one that got me into self improvement and weight lifting and it changed my life thank you bro ❤

[@Hamzatinity]

Insane value, thanks hamza❤

[@nathanthomaspt]

This is a really good, insightful video.

[@SoIdierB0l]

Love you bro, keep it up

[@mahdijangara7703]

I actually love the full guides more in the style that you just sit in front of the camera eye to eye and talk with us without the writings

[@Tanish-Dhiman899]

Thanks bro I just finished this guide it's trully worthwhile as I am so excited to go on my monk mode season

[@gfl_happiness]

Bro u are the best. And u motivate us soo much thanks a lot

[@Yahya_Zi]

We heavily need a video on how to have an online business meanwhile being at university or school. Thank you for this great video Hamza!

[@Beowuulff]

Philosopher, just wandering and knowing more about life is the most fun thing currently.

[@Chickenxsandwich]

Thanks for this bro, the monk mode is the thing that was missing from my life. I'm going to be off youtube for my monk mode. On fun mode I hope to see some more amazing content that'll help me even more. Thanks bro

[@J_jjosephh_o]

Great video!

[@muhammad_azkar]

I am very proud of your success 🎉 Love you hamza bro❤

[@shido_art]

May more people get to see this video

[@selfimprovement1011]

It reminds me of a quote I recently read: 'It's not that I'm so smart, it's just that I stay with problems longer.

[@Here791]

I will teach people about my mistakes

[@nealgawai3113]

Bodybuilding, learning

[@JaidevBhogal]

This guide was a G

[@ateeqmorshed7787]

Thank you Hamza, BEACUSBE OF YOU SOMETHING REALLY SHIFTED IN ME I REALIZED A LOT OF THINGS

[@mysteryhunter1998]

15:00 either a programmer or a copywriter, I love the challenge of programming but I am also naturally good at writing 15:20 poverty, loneliness, and illness (for now at least)

[@sksameerhossain2024]

Hamza is one of the best entreprenaurs out there.

[@Buddy27]

Love the full guides

[@antonzinoo]

Hamza great job brother, you saved my life when I thought about giving up on everything. Thank you SO much for everything, but I need help I started Bodybuilding(seriously) and I'm wondering if I can found your workout plan ( I mean the exercises you do every day, exactly as you did in your recent "Full Guide to Building An Aesthetic Body" but for every day. PLEASE this is going to help me so much! Thank you again for everything you did for me.💪🏼🦍

[@mendo5459]

This is more like the Hamza that we know. Non of this sort of fake, putting on an act and saying extreme things kind of stuff. Great video 👍

[@mihaillenkov999]

Even if I continue to get low views I'll be making videos weekly for the rest of my life I want to have to deal with the problems of others doubting me, being afraid of speaking on the internet.

[@shahriar7680]

I don't have good attention span, your content quality is golden ❤

[@brizzi_agus]

W Guide! Actionable Step: If i knew i would fail i want to be a youtuber, and the problems i want to suffer is problems of not getting ideas to make videos, recording one and another video and people not caring enough for my content.

[@joveke13]

Great video 💪🏾💯👑

[@Aqdas13]

These full guides are insane man, Like literally going from suicide thoughts to building my life, Insane man appreciate it.

[@jackeagle75]

appreciate you man

[@markymarcus1376]

I wouldn’t mind being a doctor because I think helping people would make me happy.

[@markymarcus1376]

I don’t think it’s worth the work of like 7 years of study even tho I’m only a semester in.