IFS and Effortless Mindfulness (EM+IFS): Support for Waking Up and Healing Up

[@LoveLifePD25]

This man has changed my entire view of awakening and now I an beginning to feel more and more expanded instead of living in the feeling of seperation. Bring attention into the field of awareness that surrounds the body in eternal peace.

[@curtisgrindahl446]

It saddens me that so few people have subscribed to Loch's channel since this material goes to the very heart of the human journey. We are not sinners who need to be redeemed and the struggles we experience are not evidence that we are in any way defective. Our problem is not addiction even though we can use substances and behaviors as we dissociate from the pain we carry. We have always been precious but the world we encounter hasn't helped us to recognize that reality. It is through our spiritual quest and psychological exploration that we find the truth of who we are even as we acknowledge how the dream we've been living perpetuates suffering. The teachings Loch shares tell the simple story of who we are. Perhaps in listening deeply we can liberate ourselves.... allowing the beauty and majesty of our aliveness to become real.

[@diaryofawimpykiddude]

True and beautifully expressed.

[@Metamarky]

Thank you Loch for your incredible work. You've helped my spiritual development more than any other teacher 🙏🏼

[@colincrawford1111]

Thanks so much! I’m so glad I found this amazing information.

[@diaryofawimpykiddude]

As always, so clearly described and easily felt as a result. Thank you Loch! 🧡🕊🇨🇦