IFS Guided Body Meditation from Dick Schwartz Book "No Bad Parts)

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IFS Coach

IFS Coach

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In this video, I lead you through an IFS Guided Body Meditation. I hope you find it helpful.
If you prefer to listen as a podcast, you can do so at anchor.fm/fait... or by searching for "Faithfully Growing Together" on your podcast app.
You can also follow me on Insight Timer at: insig.ht/WwSfP...
To find out more about me and my coaching practice visit www.faithfullygrowing.com

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