Igusha it's so easy to cook/Jute leaves/Delele recipe/Ligusha

[@ummmujahideen3123]

I'm a venda living in Egypt they call delele molokhia they prepare it the same way but at the end they fry 2to3 cloves garlic in a pan n then add it to the simmering delele,

[@the_kitchn]

Excellent, the best & nice recipe 👌🏻 👍

[@skelly3655]

Thanks it helped a lot ❤️❤️❤️❤️❤️😍😍👌👌

[@dudundlovu5982]

I just love this Shandis, thanks Sphe for the recipe 😊😋

[@Talkwithjoy88]

Ligushe... Wow....

[@mayathegamer5385]

Wow yummy you can also use okra

[@SpheM]

Yes

[@leighthubakgala7562]

😍😍😍😍😍😍😍😍

[@ITyourgirlZizi]

Ngiyauthanda lemfino bakith

[@gugulethumdiniso4392]

Hi. Where did you buy the leaves from?

[@SpheM]

Ngalithenga ePongolo ungalithola nakulama market athengisa cultural food but manje akakamili

[@angieblazing]

This is different from okra?

[@FikileMtshali-v8n]

Hey my sister, this is a Tsonga relish, where did you learn how to cook it ❤

[@SpheM]

Some Zulus and Swatis know how to cook it

[@tandzilensingwane8567]

Many cultures eat this , we also have it in Swaziland .

[@ummmujahideen3123]

delele is our traditional muroho for us vendas

[@ntombindaba806]

Where can I buy igusha seeds

[@SpheM]

I have no clue

[@zethumkhumbuzi9570]

Can you cook it without the bicarbonate of soda

[@SpheM]

Yes

[@cookingescapadeswithbnn2522]

No, it won't give you the slimy consistency without cook soda

[@SpheM]

There's no such

[@cookingescapadeswithbnn2522]

@@SpheM ok sis

[@ishbhad]

Is it jute or okraleaves

[@SpheM]

Jute

[@ishbhad]

Thelele in Malawi is cooked with okra leaves. Try frying opinions and spices first before you add the leaves . The flavor is much better.

[@SpheM]

You cook both okra leaves with jute leaves?

[@sphumelelembele5368]

imbuya lena?Sphe

[@SpheM]

No igusha nayi I video yembuya kzbin.info/www/bejne/fZakgKeLhbWpiLc

[@sobabhebhe5539]

No it's delele. imbuya is not slime