This is bs if you want more speed wear a Durag it gives +5 speed and agility
@bofi12805 жыл бұрын
*Durag
@natefilms81465 жыл бұрын
Then I’ll wear 25 durags then
@gabechayee48304 жыл бұрын
+black af1s = 25 strength
@chasejeannette24104 жыл бұрын
Black=fast af
@myles56764 жыл бұрын
this ain’t no flipping call of duty attachment😂
@caquad_04dangeruss476 жыл бұрын
Where my freshman wide receivers at? 🙋🏿♂️
@miga11235 жыл бұрын
CaQuad_04 • DangeRuss ayyyy
@VonTheMan5 жыл бұрын
🙋🏽♂️🙋🏽♂️
@alex2splashyy7715 жыл бұрын
Ayyy
@Devvy_WevvyTeeHee5 жыл бұрын
I’m waiting to be one
@nolimitjbrezzo56735 жыл бұрын
👋🏾
@wavyleo957 жыл бұрын
*I'm five years old 12'3 and 1427 pounds and run a 1.17 what position should I play*
@quentinAxe7 жыл бұрын
Hudson Yarborough backup bench cause even the coach cant deal with ur bullshit
@daleftuprightatsoldierfield7 жыл бұрын
Hudson Yarborough kicker
@batmanarkhamfan497 жыл бұрын
Running back
@samuelnay36977 жыл бұрын
.
@rulersith42766 жыл бұрын
I'm over 9,000 years old, over 9,000 feet tall, over 9,000 pounds, and can run at over 9,000 mph. What position should I play
@zydeft8554 жыл бұрын
Who is watching this is 2020?
@IKnowFootball4 жыл бұрын
Zydeft On Xbox 🙋🏾♂️
@persevere12384 жыл бұрын
Me
@river-a77584 жыл бұрын
Zydeft On Xbox me
@IKnowFootball4 жыл бұрын
🙌🏾
@AsianHercules4 жыл бұрын
Me
@jeanmachado82234 жыл бұрын
Where are the DB’s trying not to get burned during the season ?🙋🏻♂️
@cjxkxxxjjjjhjjjri80694 жыл бұрын
Hell yea I got burned only once by this dude that is 6’0 and 11 years old while I was 4’8 but I was the first to catch an interception in my entrie league I got the award best defensive player of the year Again so I’m lifting weight to the next season to be ready to go wish me luck god bless everyone💪🏾💪🏾💪🏾
@kvngty04213 жыл бұрын
@@cjxkxxxjjjjhjjjri8069 stop the cap
@rxb3l9763 жыл бұрын
YESSS BRU
@ojprod.89133 жыл бұрын
@@cjxkxxxjjjjhjjjri8069 so much cap
@yourdalvindefender76423 жыл бұрын
@@cjxkxxxjjjjhjjjri8069 lies
@timrich78613 жыл бұрын
My son just wrapped up his second season of soccer and I had no idea how slow he was. Hoping to improve his speed and agility with these drills. Thank you for posting.
@chrismatheson47292 жыл бұрын
How old?
@damanreacts60792 жыл бұрын
lmaoooo
@nathansarfo17682 жыл бұрын
Why you diss your son like that😭
@nathansarfo17682 жыл бұрын
@@damanreacts6079 really did his son like that💀
@xochr1s6567 жыл бұрын
My name is trey i have a basketball game tomorrow what position should i play
@poptarted45687 жыл бұрын
Chris Thep1 cheerleader
@rohans54436 жыл бұрын
Chris Thep1 bench
@TanoTap124326 жыл бұрын
Have good Shoe game
@charlievelez74416 жыл бұрын
Chris Hernandez point guard 😂
@iam_burrito6 жыл бұрын
Golie
@TheTyler7017 жыл бұрын
Just got into sprinting. I am 21 and have only been a lifter...but I think it’s important to not only look like an athlete, but be able to perform like one too.
@Messup7654 Жыл бұрын
Your like 27 now how is life man?
@levyjustis Жыл бұрын
👺
@mateea9663 Жыл бұрын
@@Messup7654he ded
@mateea9663 Жыл бұрын
@@Messup7654he ran so fast he died
@TrixksSzn5 жыл бұрын
*Instantly turns into Tyreek Hill*
@TheRealTact4 жыл бұрын
Thanos 💀
@sharonstreshly1234 жыл бұрын
You play for the cheifs
@iceburgess4614 жыл бұрын
😂
@mr.chicken9954 жыл бұрын
Fax
@KJ-ye9uu3 жыл бұрын
@@sharonstreshly123 bruh stfu
@MonDieuUnChat7 жыл бұрын
The perfect warm up to do before practice during the pre-season ! Thank you guys
@powerdegre Жыл бұрын
Great video, just went back to rugby at 46 and need to work on my speed, will try what you guys say, but the parallel squat better for your knees is rubbish. Parallel is where the shear forces are higher in the knees, not a problem going past. The only two items I would recommend for squatting properly, angle your feet wide and ensure that your knees are lined up with your feet, as lack of alignment is what is most likely to hurt your knees; and don't go ass to grass, you lose the bounce.
@IKnowFootball Жыл бұрын
Thank you for your thoughts and kind words! As NASM-CPT I do have to say it can be much more complex than what you describe. What works for some in a squat may not work for others. Two things are certain, the mobility of an athlete plays a part in the range of motion he/she should use in any particular exercise, and there are certain angles of muscle modalities that exert the most force.
@luigilp83807 жыл бұрын
Seahawks should've ran the ball
@kiranboggess78256 жыл бұрын
LuigiLP yep
@amberdksmsme35526 жыл бұрын
Yeah
@mistah_wyldin64776 жыл бұрын
Tru dat
@smokeseekerr44825 жыл бұрын
That pisses me off😂 lol but its true
@mu22165 жыл бұрын
LuigiLP no fucking shit
@armandovalle48417 жыл бұрын
Alright alright everybody talking about the football tips and stuff...but did anyone notice the piece of paper rolling around lol
@trolltheatre64456 жыл бұрын
Lol me
@Smallfry-mk6oi6 жыл бұрын
Lol yea
@tjgotbands4 жыл бұрын
Also Notice how his left arm is like twice the size of his right
@landonthomas23523 жыл бұрын
Yea lol
@dynomite26844 жыл бұрын
I'm just a sixth grader working on my speed so I can be starting CB for my school team, this helped a lot, thank you.
@muataznayyef53753 жыл бұрын
U any faster yet and did this work for you?
@dynomite26843 жыл бұрын
@@muataznayyef5375 I didn't get to be CB but I was starting tight end and scored the most receiving touchdowns on the team, so heck yeah this worked for me!
@gamingwithdev80713 жыл бұрын
Nice
@malakai.20257 жыл бұрын
I myself am pretty slow, i am a left guard so running speed is not crucial but it always helps, im gonna really pay attention to this video, (btw just found your channel and i love it!)
@alvanhearn36033 жыл бұрын
Us WR appreciate your blocking , thank u for your service 🙏🏽
@prodCarpe5 жыл бұрын
Now, I know im late but 5’2-3” 153 pounds, i want to get faster because i dont want to be just a lineman, but also a halfback or something, this vid seems helpful so i’ll add it to my workouts before school
@Zay.Flicks5 жыл бұрын
Same dont trip dog
@geoweo82144 жыл бұрын
U should prolly lose weight then bruh you should not be 5’2 and 150 pounds ever especially if you wanna be shifty and agule
@ivygoku23883 жыл бұрын
Me to
@chemix37893 жыл бұрын
@@geoweo8214 you don’t know much about football do you
@sullyg.95393 жыл бұрын
@@chemix3789 if he don’t want to be a lineman bro is right
@monopolyman69857 жыл бұрын
Dang i needed this and it came
@dawsoboss71217 жыл бұрын
Same I just got back from playing in a game and I can't even come close to keeping up with some of the fastest receivers
@frosty92957 жыл бұрын
Dawsoboss . holy fuck I'm not the only one
@TwiceTheSpeedTV7 жыл бұрын
Monopoly Man awesome man - hope you enjoyed
@TwiceTheSpeedTV7 жыл бұрын
Dawsoboss . That's great. Hit me on Insta of you have questions
@War-outside7 жыл бұрын
the bible app is free need a link
@EduardoRamirez-si2oh6 жыл бұрын
Damn I feel confident after the intro
@youfoundnathan5 жыл бұрын
Munchtise same!!
@larapeterson2606 жыл бұрын
That explains a lot as to why my kid has fluctuating times when speed training. Some of the things you did are similar to when we’ve had our best times.
@lyle20397 жыл бұрын
I'm a fetus 7,4 I wanna play short stop any tips?
@quentinAxe7 жыл бұрын
Laddy no
@MultiEMitchell7 жыл бұрын
Lmaoo funniest one
@daleftuprightatsoldierfield7 жыл бұрын
Work on warming up the bench
@kinggrizzly19165 жыл бұрын
Lol
@joebullock17234 жыл бұрын
Ya don’t get hit
@dredavis19294 жыл бұрын
I always was fast. Watching your video got me at a 4.311, It really help no cap. 🔥Thanx
@ojprod.89133 жыл бұрын
So much bullshit 🤣
@oweryn7 жыл бұрын
Nice video, was doing a bunch of exercices but now I understand what they are meant for and how to properly use them
@angeldragov2 жыл бұрын
Are you faster now is this helping please reply
@killerswag_ryt23117 жыл бұрын
I watch this video every time before my games and my practice
@kingjames54657 жыл бұрын
I play safety so sideline to sideline speed is crucial. Currently in the 40 I run a 4.56 trying to get that 4.5 flat and maintain my current weight as well at 223 lbs 6ft hopefully these exercises help. Thanks for the tip, much appreciated.
@robertmitchell22122 жыл бұрын
I know it’s been years but You play safety at 6 foot 220 pounds?
@kingjames54652 жыл бұрын
@@robertmitchell2212 I did yea, also played linebacker just depending on what type of offense we were up against. I hung up my cleats tho, my body hurts from all the collisions I’ve put it through w no regards for my own well being 🤦🏽♂️
@jonjon8550 Жыл бұрын
@@kingjames5465 did the these workouts help ur speed tho?
@basicpian0 Жыл бұрын
@@kingjames5465 did the workouts actually work?
@dawsoboss71217 жыл бұрын
Any other fellow 5.0 and up 40's here?
@Milkskinlavish7 жыл бұрын
Dawsoboss 4.8 gang
@marvyj57 жыл бұрын
4.8.5
@tinoo4x7 жыл бұрын
4.9
@marvyj57 жыл бұрын
Martin Thomas how old r u
@Jtters7 жыл бұрын
4.9 in 7th grade
@carljohnson45037 жыл бұрын
Thanks for the video bro! Needed a way to beat my grandma's coverage and she didn't stand a chance! 👍🏼
@miltonortiz83394 жыл бұрын
Thank you for all your videos... I been learning and teaching my friends. We are blessed with the information that you share with us.
@countryboy43997 жыл бұрын
i got a game at 3:00, wish me luck.
@MarksMan360507 жыл бұрын
countryboy43 how did it go?
@countryboy43997 жыл бұрын
we played the best team in the state of florida and got stomped, since it was a jamboree, our coaches let all the second string players play (most of them have never played before). the score was 41-0
@countryboy43997 жыл бұрын
kinda sucks, but the game didnt count since it was a jamboree, they got revenge on us from last season 58-0
@nateboiiraw13157 жыл бұрын
Ppo bengals
@johnnyblunt76567 жыл бұрын
Patriots vs browns... perfect representation for your game
@Awsomedog104 жыл бұрын
I started playing football my sophomore year of highschool, our season is almost over now, I’m a tight end and a defensive end but I kind of want to grind and get my speed up and become a receiver
@randombeats15255 жыл бұрын
3:18-4:06 *Damn Nice Moves there Buddy!😂*
@charliesmith67693 жыл бұрын
8:04
@nytro80277 жыл бұрын
I'm 9'4 run a 2.6 weigh 400 pounds what should I play
@RobTouchDownSki7 жыл бұрын
Damn you short and slow as hell. I recommend you play 3rd string O-Line or just sit on the bench the whole game 😛
@KLONIEZ7 жыл бұрын
Rob TouchDownSki 😂
@jameshersom25367 жыл бұрын
As your Google name is jaylon Smith.
@0piumaeternum7 жыл бұрын
Rob TouchDownSki 9 feet is short
@nytro80277 жыл бұрын
Coach placed me at middle linebacker, totals so far (through 3 games) 22 picks , 19 sacks, 112 tackles, 110 TFL and 38 pass defenses. Maybe I should switch cause I don't think I'm cut out to be a MLB
@kwoods84246 жыл бұрын
With the explosive squat , will your speed increase even more if you do it with weight?
@loveBronist7 жыл бұрын
Dope video. Junior year FB starting in a week so I'm turning up the training
@rl-jaxy46235 жыл бұрын
Who is watching this in 2019???
@spxace.youtube5 жыл бұрын
Yes
@epic96485 жыл бұрын
David Kelly yes?
@spxace.youtube5 жыл бұрын
@@epic9648 yes
@epic96485 жыл бұрын
David Kelly yes is a offensive word
@spxace.youtube5 жыл бұрын
@@epic9648 yes
@melindacrowe67105 жыл бұрын
I’m a girl and one of the first girls to play football at my school and I play running back so I needed this
@adolfogallegos36117 жыл бұрын
The heck i got a condom commercial?????
@cam427045 жыл бұрын
DAT BOI lmao
@astrolight52204 жыл бұрын
@Curly King yup, you know it bro
@wyattphillips63365 жыл бұрын
Thanks bro I did a 4 yd - and I did a 40 yard dash i did the warm ups I did a 458 then I did the warm UPS I did a for 433
@11TOLU6 ай бұрын
Hope all is well. Used to watch you when I was in high school and college
@IKnowFootball6 ай бұрын
All is good! Raising my boys now and my oldest (4 yrs old) is just starting football! What are you doing these days?
@ben_262 ай бұрын
@@IKnowFootballbro didn’t get a response 😭
@IKnowFootball2 ай бұрын
@@ben_26 I guess not lol
@iliasbarrault86736 жыл бұрын
I really love your stuff man keep it up
@IKnowFootball6 жыл бұрын
Ilias Barrault thanks bro!
@iliasbarrault86736 жыл бұрын
I Know Football anything I second guess cleats or glove wise I go straight to u my brother
@ryansfilms9374 жыл бұрын
This sounds like school...but learning stuff that will help us in life
@eetswaabrahz59745 жыл бұрын
Wow i always was coming 4th in running now im getting in the top 2 mostly every race thanks alot dude keep these videos going👍
@colegocrazyy7 жыл бұрын
I’m 5’2 114 HB ran a 4.3 on my 40 14 and have college scouts to FSU.
@blutoh41812 жыл бұрын
Should we be doing the stretching before or after a practice session or game?
@IKnowFootball2 жыл бұрын
These should be done before practice and games. After practices and games, you should do static stretching, where you stretch and hold for 30-60 seconds.
@blutoh41812 жыл бұрын
@@IKnowFootball thanks! Good to know.
@isaiahhernandez30567 жыл бұрын
Im 5'6 160 pounds and somewhat strong (as in stronger than some people but weaker to others so like right in the middle) I play linebacker and right guard as of 2 days ago for high school practice, last year I played wide receiver and cornerback, this year 9 out of 10 linebackers are taller and stronger than me and usually overpower me, any tips?
@0piumaeternum7 жыл бұрын
Isaiah Hernandez can you cover?
@0piumaeternum7 жыл бұрын
You seem kinda small to play right guard
@MA-ii3gm7 жыл бұрын
Isaiah Hernandez Safety maybe
@isaiahhernandez30567 жыл бұрын
DC4 _ I am kinda small compared to the lineman but I'm stronger than most
@isaiahhernandez30567 жыл бұрын
joeys332 I did and it added more weight and after a couple days they went back to normal size which made me lighter and now I can run a 4.1
@urmomsbestfriend14237 жыл бұрын
although ever youtuber does this... you should make merch, or football cloths
@moose77577 жыл бұрын
I'm 15 & 5"5 I know I'm short, but I've been told I'd be good for CB, any advice?
@chindaxayasanh32807 жыл бұрын
Moose xo I'm 5'3 120 pounds and I play CB as JV for my high school, I think you are good
@iitaliano527 жыл бұрын
Moose xo advice find a new position
@poptarted45687 жыл бұрын
Cheerleader
@blightyx71427 жыл бұрын
The Moose late reply I know but I'm a safety and cornerbacks have similar goals as we do. first off get your vertical jump higher, put weight on your ankles and start jumping, lift some weights because going against wrs or tes is a tough job. and last get your speed up.
@ZanOGAL6 жыл бұрын
Ive had tall guys have issues taking me down before...u cant takedown something thats already close to the ground 😂
@dylanhannahoe36787 жыл бұрын
Awesome I mean I didn't know about the stretches that some can cool you down but in the muay thai I train in we always do side to side and forward and back and the Ali Shuffle that's what we normally call them.. When you guys did number 2
@dakotatoler69767 жыл бұрын
Post more this is my favorite channel
@kateishee71845 жыл бұрын
who's watchin this in 2019 more than 2 years later
@IKnowFootball5 жыл бұрын
Kate Ishee me!
@nilechristensen69574 жыл бұрын
@@IKnowFootball me
@DJBProductions4 жыл бұрын
2020 April
@JeffreyMarlowTravelAgent7 жыл бұрын
I'm 41 years old and watching! Wishing I had some of these tips when I was competing at state track competitions...
@miguelthecat50782 жыл бұрын
He's 45 now
@suaosbfndsjtjwifn84704 жыл бұрын
I wanna be a linebacker but I’m still kind of slow so I hope this helps
@martevionhawkins30204 жыл бұрын
You'llu'll get there, just work out consistently. I was in the same place you're in as a sophomore last year
@nichalustittle1673 жыл бұрын
Yea true you will
@shaheempendleton35033 жыл бұрын
@@martevionhawkins3020 I’m a freshman and 5’11 , idk how much I weigh but i want to be a middle or outside linebacker and I’m trying to get faster, this motivated me thank you 🙏🏾
@JayakrishnaN735 жыл бұрын
Very nice worm up exercises
@xsxpply66147 жыл бұрын
Man I have been watching you since I was in 5th grade now I’m in 9th keep it up
@traceyharrisonjr90656 жыл бұрын
xSxpply Hey if you really want to get faster! I just uploaded a video that covers every stage. Let me know what you think!
@gdhdhdjd61405 жыл бұрын
Let’s be honest we’re all ass at the sports we play and we wanna get better no lies
@amharaplatt65984 жыл бұрын
cap
@danewa20084 жыл бұрын
🧢
@deontichana66894 жыл бұрын
True
@waterrrr8974 жыл бұрын
Amhara Platt cap
@demaribreez41563 жыл бұрын
i wanna get better at football and shy away from basketball
@sundarthomas71717 жыл бұрын
I'm 7 years old 6' 9" and 540 what position should I play
@emmtor_degoat61937 жыл бұрын
Sundar Thomas STFU 😂😂😂😂
@aidanpeterson24727 жыл бұрын
Runningback
@Brandon-bq6df7 жыл бұрын
kicker
@averyjones50887 жыл бұрын
FmJ Flamez and he was laughing at it are you dumb
@bsharms7 жыл бұрын
Center/ shooting forward
@Arthur130167 жыл бұрын
Good video,more like this man
@TwiceTheSpeedTV7 жыл бұрын
Arturo Escamilla sick!
@traceyharrisonjr90656 жыл бұрын
Arturo Escamilla Hey if you really want to get faster! I just uploaded a video that covers every stage. Let me know what you think!
@Mari0n_143 жыл бұрын
This is good help since im playing football this year
@hypertank57552 жыл бұрын
Played football this season and was slow... Thx hopes this helpz
@willt55037 жыл бұрын
Love this channel btw just subbed
@IKnowFootball7 жыл бұрын
Thank you
@traceyharrisonjr90656 жыл бұрын
Red Star Hey if you really want to get faster! I just uploaded a video that covers every stage. Let me know what you think!
@nickheidarian32517 жыл бұрын
Love this video!!!
@TwiceTheSpeedTV7 жыл бұрын
N w9 thanks for watching man!
@traceyharrisonjr90656 жыл бұрын
Nick Heidarian Hey if you really want to get faster! I just uploaded a video that covers every stage. Let me know what you think!
@getalifebum81827 жыл бұрын
I'm 5'6 13 and 134 p, never played football, currently a boxer. What position should a play?
@RobTouchDownSki7 жыл бұрын
If you're a boxer, you definitely have some quick hands. I say you should gain a little more size and play defensive end. If you're fast, strong, and most importantly, have amazing quick hands to slap the offensive lineman's hands down, jam him, push him back, put a swim move on him, you'll be great.
@isaiahhernandez30567 жыл бұрын
rawr 59 id say defiantly recommend tight end, ur tall ur have quick hands and I'm assuming ur somewhat fast
@randyc12827 жыл бұрын
Isaiah Hernandez 5'6 is not tall
@isaiahhernandez30567 жыл бұрын
Ok he's 13, which means he's in either 6th or 7th grade, that's pretty tall compared to other kids in that grade
@0piumaeternum7 жыл бұрын
Isaiah Hernandez 7th or 8th, so not really. But you can play linebacker or cornerback
@HeroBrine_-og6kf6 жыл бұрын
Thank you for these helpful tips.
@RubLox_Live7 жыл бұрын
Wow this help so much. Just won iron man and bostln marathon. Thanks so much IKF
@AceofDlamonds6 жыл бұрын
I'm 5'2" 137 lbs and run 40 yards hand timed 4.85
@carlgreenwood88277 жыл бұрын
Actually, the "activation" is more plyometric
@kdmcgu177 жыл бұрын
2:27 when you want to get in a vid
@BoostedBunny7 жыл бұрын
kdmcgu17 😂😂😂
@justinprovidence80837 жыл бұрын
IKF I love your videos man
@danstips7 жыл бұрын
Hey man can you please do a video on blocking and tackling please . Thanks
@cademarchant11756 жыл бұрын
I'm 6'0 188 and got put at RB :D
@brothacatdu34525 жыл бұрын
Switch to wr talk backs aren’t that good
@gamelanwanderer70725 жыл бұрын
Hello I'm worried because I'm 14 and I'm joining my high school football team and I'm not fully developed when it come to my height (I'm pretty small I haven't started growing yet) so I've heard that doing weights can be bad for your growing and if I do weight or things of the sort I will stop growing or grow much less? Is this true? Plz help me?
@cjayssportscards53425 жыл бұрын
Just keep working hard man
@gamelanwanderer70725 жыл бұрын
@@cjayssportscards5342 what
@fuckupsomecommas5 жыл бұрын
That's just a myth it's isn't true
@RIGGladiator2 ай бұрын
So the whole weight training stunts growth thing isn't true. Just be careful and lift with proper form and fuel yourself with good foods. So lift with good form and eat plenty and healthily.
@ArmourUnderFanatic7 жыл бұрын
I Did this everyday how long will it take to see a significant change in my speed?
@cezarriomcqueen70707 жыл бұрын
ArmourUnderFanatic Loved your vids bro. What level do u play at now?
@inferno30807 жыл бұрын
Eat more food. Lift more weight.
@blightyx71427 жыл бұрын
ArmourUnderFanatic what ljmetzz said. in my opinion the harder you work the more faster you will get. in simpler words the more your muscles hurt the faster you'll get.
@theelephant98137 жыл бұрын
ArmourUnderFanatic how often do you go out to the football field and run, because if you do these but you almost never run then you’ll get slower
@itzgamingtime3767 жыл бұрын
Time your speed and see if It changed
@ZionSaber2 жыл бұрын
The alternating your feat would be good for DBs to get ready to do there back pedle
@MASKEDMANGUITAR2 жыл бұрын
Te here. My only skills are catching and trucking. I can stiff arm a guy into the next county, and it takes like two guys to bring me down, but believe me, trucking does you no good when there’s already 11 defenders on you bcuz you were too slow. Tight end need speed, and that’s just a fact.
@ethanlikezo15064 жыл бұрын
This helps a lot bro my 40 times is now a 4.40 and I'm in the 7th grade thank u
@sullyg.95393 жыл бұрын
That’s just not true bro. Don’t lie to yourself with that
@romangeorge44013 жыл бұрын
Bullshit
@_Targetedindividual7 жыл бұрын
I'm 11 and 8"6 and I weigh 604 what position should I play
@mattneiman41757 жыл бұрын
M A punt returner? Tf kinda answer is that
@poptarted45687 жыл бұрын
Treadmill
@kingcolesk8s9307 жыл бұрын
Water boy
@youssefamr74556 жыл бұрын
Play on the left side of your couch
@iisavi0nii1337 жыл бұрын
😕What happens to your traveling football vlogs 😕
@austinsamoleski57105 жыл бұрын
IISAVI0NII he does not play football anymore
@SergeantVon6 жыл бұрын
I’m 17 and 5”11 and 140 pounds I play WR and CB which one is better or should I keep playing both?
@BrantleeRowland Жыл бұрын
1.Dynamin warmup 1:512.Activation 3:073.plyometrics 4:204.strength 5:365.cooldown 7:06Read more. Where my freshman wide receivers at? ️.
@cesarramirez-qt7rb7 жыл бұрын
Yoo i need to know what position i should play im 14 6"2 160 pounds
@bfsearch7 жыл бұрын
cesar ramirez benchwarmer
@poptarted45687 жыл бұрын
Cheerleader
@MultiEMitchell7 жыл бұрын
Safety
@daleftuprightatsoldierfield7 жыл бұрын
cesar ramirez wide receiver or tight end
@criocashmere91516 жыл бұрын
Wr
@souljastokes95097 жыл бұрын
I'm 5'9 192 I'm 14 I play running back and defensive end I want to play saftey any tips
@souljastokes95097 жыл бұрын
Brandon Rios I forgot to put tips
@iamnotpro17 жыл бұрын
Michael Stokes work on your backpedaling, and being able to get sideline to sideline. Focus on tackling and being able to tackle in space. Be able to tackle and cover, you might have to play man, cover 3, cover 2. Whatever your team runs. If you get the chance before games study film, study receivers and what teams run out of certain alignments. Know your assignment as a safety, who you have if you're playing coverage etc,
@warboynick7 жыл бұрын
Work on speed and don't let any receiver get behind you, and make sure to cover your Corner back at ALL times, and lift some weights for strength as this is TRULY NECCESSARY for a safety😉
@FIFA2YT7 жыл бұрын
Michael Stokes safety is much technique, but you need basics like speed and you gotta be willing and able to tackle, work on the technique in your free time, there are many videos on youtube with technique workouts. Watch film on safeties, Brett Kollmann does Film Room videos on youtube, they discuss alot of technique and they are very informative saying what the player does good and what he needs to do better..
@darkenedgaming3207 жыл бұрын
Michael Stokes Stay in shape!! Over the summer, run 1 mile in one session so when football actually starts you won't be gassed out or slow. Do the mile or whatever everyday you possibly can. Work on footwork and backpedaling
@ayoomarco22147 жыл бұрын
Im 270 6'2an run a 4.9
@CoCoPuff-km8os6 жыл бұрын
A twig
@DRFelGood4 жыл бұрын
Thank you for sharing 🏈🏈🏈🏈🏈
@sherrygibson83937 жыл бұрын
You uploaded this vid on my birthday
@travthegodd7 жыл бұрын
How do you increase your vertical jump
@mixvikings87897 жыл бұрын
Future troopers jump
@joefather24637 жыл бұрын
Future troopers most common way put weights on your feet and hopping
@travthegodd7 жыл бұрын
IttsClutch I ask the question for my brother
@travthegodd7 жыл бұрын
IttsClutch thanks bro I will tell him
@0piumaeternum7 жыл бұрын
IttsClutch ahhh I get the joke
@anthonyfoss76897 жыл бұрын
I know you made a video about this but I would like someones opinion, I'm 5,9 217pounds and I don't know what position I should play
@chuganautics92847 жыл бұрын
Anthony Foss are you fast?
@anthonyfoss76897 жыл бұрын
Chuganautics decently
@anthonyfoss76897 жыл бұрын
Chuganautics I'm not the slowest I can't tell you that
@ricardosoto63147 жыл бұрын
I would say TE or a linebacker but I dont know much
@anthonyfoss76897 жыл бұрын
Young Fierro alot of people are telling me to be TE just because I'm tall I can block and catch
@butchjones21057 жыл бұрын
Wanna get faster?. Get run out of town
@michaelwilkinson53937 жыл бұрын
Your name fits that comment perfectly if you know what I'm saying
@skylar33196 жыл бұрын
Butch Jones brick by brick lol
@oleux34995 жыл бұрын
You wasted Alvin kamara butch!
@rebeccadavila797 жыл бұрын
Love your vids i'm a quarterback you help me a lot
@devilboykillz4 жыл бұрын
so do u do the cool down after football practice or rite after the drills
@samhobbs33947 жыл бұрын
I'm 145lbs in 8th grade what position should I work at?
@ligmab54107 жыл бұрын
Receiver if u can throw quarterback
@markush3767 жыл бұрын
Lavar Ball bruh u ain't 145 or in 8th grade you creepy fuck
@stefanos_00327 жыл бұрын
Me Gapper it's just a pick of lavar ball not the guy
@emmtor_degoat61937 жыл бұрын
Lavar Ball Reciever running back defensive back or safety but pick whatever feels comfortable for you
@0piumaeternum7 жыл бұрын
Me Gapper ?
@xtc85807 жыл бұрын
Who want sum grape juice rn
@ishaaninho5 жыл бұрын
ong.
@morgmcfarley70695 жыл бұрын
@BTSsince '16Chimchim,' on god
@JUS10v06 жыл бұрын
I’m a senior 6”9 399 & run a 0.00000000000...1 Should I be playing a sport?
@CoCoPuff-km8os6 жыл бұрын
Go be the next flash
@randomloser25604 жыл бұрын
Hi! I am a young football player that wants to play for my school, I used to run around 14 mph, I've been running that fast since 8 yrs old, now I stretch and practice, I run around 17 mph!!
@tylerthecreator36317 жыл бұрын
Wow, I missed this series
@stownsolid49067 жыл бұрын
I'm 12 200 Lbs 6'0 and a linemen Help?
@carljohnson45037 жыл бұрын
Buck if you're 200 lbs nd 6' u don't need help lol
@emmtor_degoat61937 жыл бұрын
Buck 12 with 200IB damn u can smash a young boy just eat healthy and be active and practice your position if you do that your gonna be the top best
@stownsolid49067 жыл бұрын
Emmanuel Torres #29 okay thanks This is my first year my first games on Tuesday,I started conditioning in June
@gmoney16617 жыл бұрын
Buck stop lying
@stownsolid49067 жыл бұрын
KFC 5 dollar fill up no shit bro
@seggzslimjimz11797 жыл бұрын
This is good for my fat ass
@lejond12707 жыл бұрын
I run 4.8 without pads
@3DHDcat5 жыл бұрын
And
@galaxywolf25895 жыл бұрын
I really in joy this video because I have cross country tomorrow and I need to become really fast
@Misc_eh3 жыл бұрын
This is a very good video even though my legs got sore (cus I know I'm out of shape)but keep up the good work ur the best (I actually got a little faster thx☺). I hope this will help me with track but to let u know I subbed and turned on notifications so I don't miss a vid