ഇലക്കറിയിലെ താരം പാലക്ക് തോരൻ // Palak Thoran // Spinach Stirfry // COOK with SOPHY // Recipe

This video shows how to make a tasty Stirfry with Palak.
Ingredients for Palak Thoran
Palak. 1/2 kg. Coconut. 1 cup
Shallots. 20. Green chilli. 5
Garlic. 8. Red chilli. 3
Turmeric powder. 1/4 tsp
Cumin seeds. 2 pinch
Mustard. 1/2 tsp
Salt, Coconut oil, Curry leaves as needed
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About The Channel
Sophy Kuriakose, a homemaker with 20+ years of her experiments with taste, has now decided to deliver her legacy in cooking to the public. Thus created COOK with SOPHY channel.
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[@clydellaperies4721]

It is a great recipe. Tasty thoran in a lovely green colour. Sometimes people cook the leaves too much. Thank you for the recipe.

[@cookwithsophy]

Welcome dear 😊❤️

[@annmarybabichan8547]

Njan aunty de mikya recipies um follow cheyyunna aal aahnu. And like before cheera thoranum adipoly ayirunnu. Thank you so much ❤.

[@cookwithsophy]

Welcome dear ❤️ God bless you 🙏

[@aswathysudheesh5095]

താങ്ക്സ് ആന്റി. എന്റെ ഹുസ്ബന്റിന് ഇഷ്ടപെട്ട ഐറ്റം ആണ്. ഞാൻ ഉണ്ടാക്കുന്നത് കുഴഞ്ഞു പോകുമായിരുന്നു. നല്ല ടിപ്സ് തന്നതിന് നന്ദി

[@cookwithsophy]

സ്വാഗതം. അശ്വതി..

[@ashathomas5277]

Thank you Aunty for this recipe. Tried it today. My 2yr daughter just ate that only. Please do recipes on palak paneer and palak dal curry. Also I asked some doubt on chicken biryani. Do reply if possible

[@cookwithsophy]

Okay. thank you

[@shammushanuss6453]

Auntyde Cheera thoran eppazhaa kandathu Innu NjAn undakki ithrem nannayillaa ubdakkiyappol eni next time ithu thanne try cheyyum ennittu Auntyodu parayem cheyyum 👍👍

[@cookwithsophy]

Thank you

[@valsammajoseph4620]

HaiSofi today.isawhow to prepare palak.Thanks Good

[@cookwithsophy]

Welcome dear ❤️❤️

[@ayanaanjana]

Quite natural. ..simple presentation. Will try. ..thanks

[@cookwithsophy]

Thank you for your support

[@gigijacob4897]

Ennathe ente special palak thoran anu. Njan eppozhum aunty use recepies anu follow cheyyunnath. Thank you Aunty

[@cookwithsophy]

Welcome dear. God bless you

[@zzp_smile]

Can I use methi leaves with the dal?

[@cookwithsophy]

Okay 👍

[@reshmavijayan1811]

thanku Chachy nannayitundu njan thoran vekarilla palaku paneeranu vekaru

[@tanmayjampala9178]

Thanks aunty nalloru thoran paranju thannathinu. Theerchayayum try cheyyum. Makkale palak kazhippikkam ini ithupole

[@cookwithsophy]

Thank you

[@anijapg484]

Sophyude receipe ellam verity ayitunde, try cheithu nokan thonnum ,all the best.

[@cookwithsophy]

Thank you so much ❤️

[@beenaramkumar1171]

Excellent Recipe Well explained Thank you so much

[@cookwithsophy]

Welcome dear. God bless you

[@georgepgiya]

Superb... Just add cooked dal n it will be a wonderful nutritious gravy

[@cookwithsophy]

Thank you

[@hasishamy8688]

Very nice recipe and presentation is good.. God bless you aunty

[@cookwithsophy]

Thank you ❤️ God bless you 🙏

[@beenageorge7273]

I like palakcheera very much.it is very tasty and healthy 😋😋😋👍😍 Thank you for sharing this recipe 😍👍

[@cookwithsophy]

Thank you very much for your support

[@shaijulalm.s3160]

ഞാൻ നഴ്സറിയിൽ നിന്ന് വിത്ത് മേടിച്ചിട്ട് വന്ന് Search ചെയ്യുകയാണ്😝😝. "ഇതിൻ്റെ രുചി " എന്തിന് രുചിയോട് സാമ്യമുണ്ട്.???????????? Please reply

[@lincevargheese7322]

കിടിലൻ ❤❤.. ഡൽഹിയിൽ വന്നിട്ട് ഇവിടെ ഉള്ള ഹോട്ടലിൽ palak curry കഴിച് ഇഷ്ടപ്പെടാതെ ഉണ്ടാക്കാതെ ഇരിക്കുവർന്നു. ഇത്പോലെ ഉണ്ടാക്കി ❤ വീട്ടിൽ നിന്നും ചീര കറി കഴിച്ച സുഖം. Thank you so much..

[@cookwithsophy]

Welcome dear ❤️

[@RACHANA2874]

Thoran. Valarey. Valarey nannaittundu. Thx very much sophy

[@cookwithsophy]

Welcome dear

[@priyasivakumar2843]

Hai aunty, e palak cheera marketil ninnu vangithu anoo engil ithu vinegar itta wateril mkki vekanoo

[@cookwithsophy]

Priya Sivakumar Theerchayayum angine cheyyunnathu nallathanu. Pinne kazhuki thudachu edukkanam.

[@johnzaviour3840]

Njan parippum palakum cherthu ozhichu curry vechittunde... Ithonne try cheyyatte..

[@cookwithsophy]

Thank you

[@shermiriju4999]

Super njan undakki ellavarkkum ishtapettu Cheera thoranum igane ano undakkunnath

[@cookwithsophy]

Yes. Same.

[@bindukrishnan3475]

ഉടനെ ഉണ്ടാക്കാം thank you Soffi chechi

[@cookwithsophy]

Thank you You are most welcome

[@ashinakizhakkepurakkal3987]

The recipe was very good. Best! Thanks a lot!

[@cookwithsophy]

Welcome dear 🤗❤️

[@sreekuttysnair4642]

Thank you ,,

[@cookwithsophy]

Welcome dear

[@haridasan4706]

superb chechi I tried very delicious

[@cookwithsophy]

Thank you

[@AjayDas-nx9tc]

Thank you Aunty. Really tasty. Simple and easy. Ur explanation is very good. You cook with compassion

[@cookwithsophy]

Thank you ❤️ God bless you 🙏

[@shineram5253]

Really delicious , thanks aunty.

[@cookwithsophy]

Welcome dear ❤️

[@shirlyjs190]

Pasil cheera um palak cheera um onnuanno?

[@cookwithsophy]

Palak cheers kadakalil vangan kittum

[@zahrafathima6416]

Thankyou aunty . I like it

[@cookwithsophy]

Welcome

[@sheelanair6409]

Thank u

[@cookwithsophy]

Welcome dear ❤️

[@biswasmb4622]

Thanks

[@cookwithsophy]

Welcome dear ❤️

[@lishabinta4522]

Very tasty.. Thank you

[@cookwithsophy]

Welcome dear

[@sudhanair1823]

Jnan ithuvare thoran undakkiyittilla...ini undakki nokkam 😊😊😊😊👌👌👌👌

[@chandhinibasha3882]

Adipoli thanks

[@cookwithsophy]

Welcome dear ❤️

[@achuramachandran674]

Thanku 💕❤

[@cookwithsophy]

Welcome 🤗

[@rashmiseshan9312]

non stick pan allade...Cheena chettiyil ondakiyal......cheera/thenga adiyil pidikillle???

[@cookwithsophy]

Pidikkan sadhyathayund.

[@cookwithsophy]

Pidikkan sadhyathayund

[@rakheearun6046]

Super recipe

[@cookwithsophy]

Thank you

[@shijubnc8447]

Black night shade.chukkutti keerai അത്‌ തമിഴ്. ഈ സംഭവം കൊണ്ട് 1 തോരൻ ഉണ്ടാകുമോ.മമ്മി...

[@cookwithsophy]

എനിക്ക് ഇതുവരെ അത് കിട്ടിയിട്ടില്ല. കിട്ടുമ്പോൾ നോക്കാം. Thank you

[@alphonsavarghese2804]

ചേച്ചി സൂപ്പർ

[@cookwithsophy]

Thank you ❤️😊

[@RR-ki1yq]

I tried and came out well..Thanks to sophyaunty......😍

[@cookwithsophy]

Welcome dear

[@lijitharajeev4069]

കൊള്ളാലോ Spr'പാലക്ക് കറിവെച്ചിട്ടുണ്ട്. തോരൻ വെയ്ക്കുമെന്ന് അറിയില്ലായിരുന്നു' try ചെയ്തിരിക്കും'

[@mayasanthosh1950]

Thank you Aunty ! I love palak . Will try this recipe tomorrow . ❤🙏🙏🙏

[@cookwithsophy]

Thank you

[@zayidshafi2474]

MASHA ALLAH SUPPER NICE RECIPE THANK YOU SO MUCH chechi God bless you

[@cookwithsophy]

Thank you

[@rams5474]

Super! Excellent appealing texture and taste! Thanks

[@cookwithsophy]

Thank you

[@akalkarazak6369]

I try it supper

[@cookwithsophy]

Thank you

[@leandermeyn2555]

I made this yesterday and it was very tasty. Thank you for this recipe.

[@cookwithsophy]

Welcome dear

[@aswathysudheesh5095]

ഞാൻ ഇത് ഉണ്ടാക്കി. സൂപ്പർ

[@cookwithsophy]

Thank you

[@bijirajesh1033]

Simple presentation. Tasty recipe.

[@cookwithsophy]

Thank you

[@niyamolniya7302]

Super kidu....thanks anty ...love u somuch😘😘

[@cookwithsophy]

Welcome dear.. God bless you

[@aleenathomas1843]

Came out well

[@cookwithsophy]

Thank you

[@suviprashanth3928]

Nice recipe Ma'm. God bless you

[@cookwithsophy]

Thank you so much ❤️💕

[@krishnakumarpkkk5466]

താങ്ക്സ് ചേച്ചി

[@cookwithsophy]

Thanks

[@rintucherry5273]

Hi aunty Palak Paneer recipe edumo?

[@cookwithsophy]

Recipe video idam..

[@galaxyash7360]

Moodie veykumbol thee kootano atho kuryakano ?

[@cookwithsophy]

Thee kurakkanam...

[@priyajoy81]

ഉണ്ടാക്കി നോക്കി.... അടിപൊളി ആന്റി....

[@cookwithsophy]

priya joy thank you..

[@RACHANA2874]

Tax. Nannai nalla testil super ayettundu pinne samsaram valarey kududhel avunnu chanelentey karryam parayubhol. Order cheiyunnapoley anu adhallya vendadhanuadhanu request ayee thonnanam ok palak thoran yettadhennu thanks

[@cookwithsophy]

Thank you for your suggestions

[@nishacherian58]

Anty oru karyam chodhichal sathyam parayo....Veppu pallu Anooo

[@cookwithsophy]

Anallo...

[@ourqatar]

Kanditt Thanne kaikkn thonnunnu chechee 😋😋👍🏻

[@cookwithsophy]

Thank you

[@avinashtuthaman9967]

Super tasty.

[@cookwithsophy]

Thank you 👍

[@bindhugopalan559]

Super തോരൻ ഞാൻ വച്ചു

[@cookwithsophy]

Thank you 😊

[@jrrecipe]

Good One... I will try....

[@cookwithsophy]

Thank you

[@sibik1753]

Aunty njan ennu ee thoran undakkum.

[@cookwithsophy]

Ok. All the best.

[@sunandavasudevan8174]

Super ...mam. ...njan undaki ttooo

[@cookwithsophy]

Thank you

[@sruthikp6314]

Aunty ellam correct ayit paranju thannu😍😘 thank u so much aunty🤩🤗

[@cookwithsophy]

Thank you very much for your support

[@smm492]

Good preparation Aunty

[@cookwithsophy]

Thank you.

[@goodsoul6675]

ഉണ്ടാക്കി കയ്പ്പ് ആണ്. പാലക്ക് ചീരയ്ക്ക് പൊതുവെ കയ്പ്പ് ഉള്ളതാണോ?

[@cookwithsophy]

പാലക് ചീരയ്ക്ക് കൈപ്പ് കുറവാണ്.

[@RubanRuban-ox3dq]

Good

[@cookwithsophy]

Thank you ❤️

[@methaqfuji2022]

super Thankyou for Share

[@cookwithsophy]

Welcome dear

[@sindhuchandran5534]

Superb taste. Njaninu ithu try cheythuto

[@cookwithsophy]

Thank you

[@heerap5716]

Super

[@cookwithsophy]

Thank you

[@risewithriji]

Undakki tto nannaytund...hubby kum ishtayi

[@cookwithsophy]

Thank you very much

[@galaxyash7360]

Thee kurychaal kooduthal vellam undakathile ?

[@cookwithsophy]

Vellam nannayi thudachu venam use cheyyan. Vellam kooduthal undakan sadhyatha und. thee kurachu vechu adachu vevicha sesham, thurannu thee kootti thuvarthi edukkanam.

[@greenlife2328]

njan undakki tnx Amma.. ...onn entte chanal kand nokanee

[@shamnak7129]

Super taste👍Thank you so much

[@cookwithsophy]

Welcome dear ❤️

[@sreekumarivijayan4271]

ൂ

[@akhils495]

Palak എവിടെ കിട്ടും

[@cookwithsophy]

Season ൽ എല്ലാ പച്ചക്കറി കടകളിലും കിട്ടും.

[@agnusjoseph6716]

thank you. super mam.

[@cookwithsophy]

You are most welcome.

[@earthhtrae]

Hello chechi, I tried to make this but it became very watery....I tried to cook it more to evaporate the water but it became more watery. Do you know what should I do to get it right?

[@cookwithsophy]

I don't know how it happened.. The only way is to evaporate the water in low flame without lid.. ( I am sorry.. I am seeing the comment now only)

[@midhunmb3755]

Cook with out lid , so it become dry

[@cookwithsophy]

Thank you ❤️

[@axiomservice]

Ok mam Thanku for palakk thoran.. I am an organic farmer. Let me know where did get Palak seeds.? Zeenu chungom east alpy

[@cookwithsophy]

I really don't know.

[@VinodKumar-yk4rc]

mulaku ottum ittillallo?????

[@cookwithsophy]

Ithupole mathi.

[@susanvarghese3066]

Palak thoran kollam.nice receive.

[@cookwithsophy]

Thank you

[@vinithanithin6835]

aunty iron cheenachatti use cheithude

[@cookwithsophy]

Cheyyam

[@jinuvarghese3484]

👍👍👍

[@cookwithsophy]

Thank you 👍

[@sinimaryjose17]

I always tried this recipe whenever I cook spinach thoran ..came out well .. delicious...Try to post more spinach recipes like palak paneer,aloo palak ....keep posting...Thanks for sharing good recipes ...

[@cookwithsophy]

Thank you so much.. God bless you

[@galaxyash7360]

Palak thuni kond thudakano ?

[@cookwithsophy]

Palak dharalam vellam ullathanu. Kazhuki edukkumbol kooduthal samayam vellam thuvarnnu kittan vekkanam. Allenkil thudachu edukkanam. Thank you

[@jincyvarghese9315]

Super I tried

[@cookwithsophy]

Thank you

[@sisut2727]

അടിപൊളി അമ്മ... 👍

[@cookwithsophy]

Thank you 😊

[@jayashreekaladharan3587]

Healthy Thoran 👍

[@cookwithsophy]

Thank you

[@rosammakurian2436]

Sooooooooper chechi

[@cookwithsophy]

Thaaaaank you..

[@shaijulalm.s3160]

Nice presentation 👍😊

[@cookwithsophy]

Thank you ❤️

[@shaijulalm.s3160]

@@cookwithsophy its taste Please🙄

[@mufeed3207]

Super chehi

[@cookwithsophy]

Thank you for

[@johnsam2336]

Thx aunty 😍👌👍

[@cookwithsophy]

Welcome dear

[@jabasingh3070]

Nice recipe. Super

[@cookwithsophy]

Thank you

[@MAJEED-p3i]

❤

[@cookwithsophy]

Thank you ❤️

[@ibrahimkutty2829]

ഉടനെ ഉണ്ടാക്കാം

[@cookwithsophy]

Thank you

[@jeevanmichael2356]

Wow... Adipoli....

[@cookwithsophy]

Thank you

[@preethaponnus5243]

Tnx aunty👌👌👌👌

[@cookwithsophy]

Welcome dear

[@freddyjohny4689]

GREAT I TRIED

[@cookwithsophy]

Thank u

[@peethmaaaaa]

Okay👌 shared

[@cookwithsophy]

Thank you

[@santhisuraj1868]

Super recipe aunty...

[@cookwithsophy]

Thank you

[@srilakgemini]

Lovely channel :)

[@cookwithsophy]

Thank you so much

[@shahinshaabdul6701]

ഹായ് സുഖമാണോ ആന്റ്റി