Swing Your Arms and Ribcage to Burn Fat 70x Faster and Remove Belly Bulge & Full-Body Pain

  Рет қаралды 108,582

Imi's Bigan Yoga

Imi's Bigan Yoga

Күн бұрын

Пікірлер: 91
@imis
@imis 3 ай бұрын
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@maryjs2556
@maryjs2556 3 ай бұрын
These videos really work. I have been doing 2 to 4 per day most days of the week for about six weeks. I prefer to go by how my clothes fit and how I look in the mirror rather than weighing and measuring. My pants fit better and I love what I see. I was deliberate about keeping my existing diet and exercise habits, which are mostly healthy but I did desire to lose a few "vanity" pounds. This is the only thing I changed, so I can say that it works!
@dabber1302
@dabber1302 20 күн бұрын
Bonjour, je suis Française, je fais du sport depuis l'âge de 19 ans, j'en ai 62 ans, je ne connaissais pas cette méthode, ça fait une semaine que je fait votre méthode, ça fait du bien, j'espère bien maigrir avec cette méthode, j'en fais 3 à 4 séances par semaine, espérons que ça marche pour moi, merci en tous les cas, c'est super, bravo...
@katalinmiskolczi1170
@katalinmiskolczi1170 7 күн бұрын
Kedves Imi! Köszönöm a videókat, nagyon hatékonyak a gyakorlatok. Két hete edzek Veled, és érzékelem a jótékony hatását. 108 kg-ról indultam, és három kg már eltűnt. Csinálom tovább folyamatosan napi háromszori rendszeres edzéssel! A testem 71 éves...az étrenden is változtattam valamelyest. Sziv...cukor...kolesterin... magasvérnyomás... ízületi problémáim nagyon bizom benne hogy eltűnnek! Majd meg irom Neked a fejlemenyeket a továbbiakban! Nagyon jó ha lenne Magyar fordítás is. KÖSZÖNÖM!❤
@sarahgoldberg6614
@sarahgoldberg6614 3 ай бұрын
Your videos keep the shoulder and neck pain at bay.
@hajnalkarado3961
@hajnalkarado3961 3 ай бұрын
Imádom ! , több videot kipróbáltam , mind jó , nagyon kedves , csinos , jó alakú a hölgy , jó vele együtt tornászni ! 😘❤
@Maurersimona
@Maurersimona 2 ай бұрын
Multumesc foarte mult Imi's ma ajuta foarte mult exercitiile tale am 57 de ani Te ambratisez cu drag❤
@gracewanja1629
@gracewanja1629 3 ай бұрын
I have been doing these workouts of imi and I am 15 kg of . when I was starting I had 91 kg and yesterday I weighed 75kg and am fully relaxed like that gal of 14 years
@myrtle111
@myrtle111 3 ай бұрын
In how many days you looses that weight?
@ninabrun5839
@ninabrun5839 3 ай бұрын
Congrats☀️❤️😄
@gracewanja1629
@gracewanja1629 3 ай бұрын
​@@myrtle111I do not do every time but when I start doing them I make sure I do like for of her.and they have worked wonders.try leg shuaisho for. Like two wks and arm shuasho too
@user-ri3oy8tr7h
@user-ri3oy8tr7h 3 ай бұрын
🎉 сколько времени у вас заняло, чтобы скинуть 15 кг?
@aliciapallaresborrero5382
@aliciapallaresborrero5382 2 ай бұрын
Good!!!❤
@brendadavis5391
@brendadavis5391 2 ай бұрын
I will check out all of your different videos on how to lose weight. I keep getting bloated stomach. I will explore all of your videos; My acupuncturist is referring your videos to her patients because you are great!
@vinodhakirba8527
@vinodhakirba8527 2 ай бұрын
my bloating was connected to the kinds of foods i ate. not even the amount! have you noticed any patterns in when you get bloated?
@gracaferreira9452
@gracaferreira9452 3 ай бұрын
Obrigada❤❤❤
@pastelclouds7626
@pastelclouds7626 3 ай бұрын
Thank you Imi ❤your videos, keep growing Sister 👍
@veronicaperezbarbara9285
@veronicaperezbarbara9285 3 ай бұрын
Los videos de Imis son increibes, los resultados excelentes!! Gracias Imis por compartirlos!!
@Olivia.784
@Olivia.784 3 ай бұрын
Good evening 🌸 sister
@GrisellGarcia-mt8ub
@GrisellGarcia-mt8ub 3 ай бұрын
Bless you 👃 Love 💕 your program 👍. I try to do the exercise. I'm 61 I have my days that I'm up and sometime I'm down. But I know it's my stomach went down a little. Thank you
@MarieFrancis-w2l
@MarieFrancis-w2l 3 ай бұрын
Good morning imi's imi's i just try this work out i love it thank you imi's Jamaica 🇯🇲❤️
@jitsimtan3012
@jitsimtan3012 2 ай бұрын
❤ feel energetic and release muscle tensions
@pilarcollazos9495
@pilarcollazos9495 3 ай бұрын
Gracias Imi por esos maravillosos videos ,hace apenas dos meses te encontré en youtube y comencé a hacer los ejercicios ya he rebajado 8 libras que para mi significan mucho pues me era muy difícil perder peso,ya tengo 61 años y pues con la edad se hace un poco difícil,pero lo más importante es que mis dolores han ido desapareciendo y mi estado de ánimo está súper. Estoy compartiendo tus videos ,mereces que tengas todos los seguidores del mundo. Mil gracias de nuevo,Saluditos desde Houston Texas.🥰
@yacetamaya9317
@yacetamaya9317 2 ай бұрын
Thank you 🙏 Imi ❤❤❤
@lindykirby5319
@lindykirby5319 2 ай бұрын
This ones a Winner! Great energy achieved.
@ЕленаБорисова-и9ю
@ЕленаБорисова-и9ю 3 ай бұрын
Thank you very much Imi for your work and for helping us.❤❤❤
@امريان-ك4ي
@امريان-ك4ي 3 ай бұрын
Love it ❤❤❤❤thank you🌺🌺🌺🌺🌺🌺🌺
@harindervirk3810
@harindervirk3810 2 ай бұрын
Thanks Emi .i am 58 years old .love your videos. From UK
@AmeyalliBecerra
@AmeyalliBecerra 2 ай бұрын
Great! ❤
@verenejollien6177
@verenejollien6177 2 ай бұрын
Merci pour votre travail 🤩
@sameehatarawneh7635
@sameehatarawneh7635 3 ай бұрын
اشكرك إيمي على التمارين الرائعة... انا اتابعك وعمري 70 سنة وعندي دهون حول البطن هل تناسبني هذه التمرينات (انا مصابة بتمزق غضاريف الركب) هل هذه التمارين آمنة لي وهل يمكنني القيام بها دون أذى... ارجو منك الرد على سؤالي ولك مني كل الشكر
@bettyboop2452
@bettyboop2452 3 ай бұрын
Ditto
@ninabrun5839
@ninabrun5839 3 ай бұрын
Thank you Imi i'll try i gain too much weight with stress..much love on your way☀️❤️😄
@heavenly-dreamsdairygoats
@heavenly-dreamsdairygoats 2 ай бұрын
Thank you for sharing, till next time God Bless.
@ixiafernandezsanchez3703
@ixiafernandezsanchez3703 3 ай бұрын
Gracias Imi ❤
@Mary1393
@Mary1393 2 ай бұрын
New to your videos, enjoyed this one. Thank you.
@adaletgurgen9204
@adaletgurgen9204 Ай бұрын
Tank you Imis ❤
@lauracaesar1423
@lauracaesar1423 2 ай бұрын
Amazing and fun! Thank you
@PatriciaVargas-f3m
@PatriciaVargas-f3m 2 ай бұрын
Buena rutina Gracias
@payetmimose622
@payetmimose622 2 ай бұрын
Merci..c'est jamais ennuyant ni épuisant..j' adore..
@rosaelenamartinezrangel13
@rosaelenamartinezrangel13 2 ай бұрын
Muchas gracias Imis este ejercicio lo hago todos los días además de ayudarme a moverme mejor y poder hacer actividades que antes me limitaban ..
@rudiatinsd7420
@rudiatinsd7420 3 ай бұрын
Thank you
@rosagovea266
@rosagovea266 3 ай бұрын
❤❤ your videos
@ThuanTran-um8bl
@ThuanTran-um8bl 2 ай бұрын
Cảm ơn cảm ơn những chia sẽ hữu ích từ imi..
@estreetangel
@estreetangel 2 ай бұрын
I've never done a workout like this before. Today is the 2nd time I've done it. It really makes me feel good, loose and light in body and mind. I didn't expect my legs and hips to be sore from this. Even those front muscles that go from the thigh to the torso (psoas muscles?) are sore. I guess all those muscles work and stretch to keep me stabilized while twisting my torso and swinging my arms.
@alonamclendon7636
@alonamclendon7636 2 ай бұрын
❤Hieeee Imi 💖love all you're videos keep em coming 🍂have a wonderful weekend 😇
@rachelka6556
@rachelka6556 2 ай бұрын
❤ thanks Imi❤❤❤
@ТатьянаМороз-х2э
@ТатьянаМороз-х2э 2 ай бұрын
Спасибо, ИМИ!!!❤
@skylmaz3331
@skylmaz3331 2 ай бұрын
Teşekkür ederim Imi. Biraz kilo aldım. Bugün bu hareketleri yapmaya başladım. Sonucu sana bildireceğim.
@farahnazmohammadian5821
@farahnazmohammadian5821 2 ай бұрын
THANK you ❤
@littlewood9097
@littlewood9097 2 ай бұрын
Depuis que je vous ai découverte,je pratique tous les jours une ou quelquefois plusieurs de vos vidéos. Voilà 1 mois maintenant et mon cors s’est raffermi et surtout ,lorsque je m’assois,mon dos se redresse et mon ventre rentre. Donc,je suis plus tonique. Merci énormément.👍🙏🏻
@imis
@imis 2 ай бұрын
Merci et bienvenue
@fabiolarozo4413
@fabiolarozo4413 3 ай бұрын
Thanks You ,excelent
@edelmiraandres6513
@edelmiraandres6513 2 ай бұрын
Hola gracias por tu clase estuvo fabulosa te veo desde Teziutlán Puebla México Saludos
@elenapobegalova7623
@elenapobegalova7623 3 ай бұрын
Спасибо 😊👍
@krystynaraupuk8960
@krystynaraupuk8960 2 ай бұрын
❤❤❤wdzięczność...
@swapna3233
@swapna3233 2 ай бұрын
Hi imi can we do these exercises during periods
@ЛюдмилаТемошенка
@ЛюдмилаТемошенка 2 ай бұрын
Благодарю Ими!!! Только за Улыбку Позитив лайки! Молодец!!!
@kalyanimata9605
@kalyanimata9605 3 ай бұрын
Thanks.🌹🌹🌹👍🌹🌹🌹
@deee.9779
@deee.9779 2 ай бұрын
I'm,if I don't remember the exact order is it ok if I repeat some of the steps?
@gracielamariamorales5892
@gracielamariamorales5892 2 ай бұрын
GRACIAS, ERES MUY BELLA. DLDS D UNA SEÑORA MAYOR. 👏👏👏🙋‍♀️. ARGENTINA
@marciamarill2370
@marciamarill2370 2 ай бұрын
Where is the link to become a member? ❤
@tehvidabegic9139
@tehvidabegic9139 2 ай бұрын
Ja sam imala 112 kg , a sad imam 83 kg tenks Imi
@evelinsandoval6479
@evelinsandoval6479 3 ай бұрын
Excelente ❤❤❤👌👌👌👌😘
@beatrixforderer8712
@beatrixforderer8712 3 ай бұрын
Danke 🎉 gibt es auch Übungen für schmerzhafte Gleitwirbel im unteren Rücken ?
@sevilencoban6308
@sevilencoban6308 3 ай бұрын
Güzel...
@FarzeenAliFrazeenAli
@FarzeenAliFrazeenAli 3 ай бұрын
For full body fat easy exercises plz
@floricapetrenciu374
@floricapetrenciu374 2 ай бұрын
❤❤❤
@JohannaPretorius-n1p
@JohannaPretorius-n1p 3 ай бұрын
Hanlie South Africa
@labelle9921
@labelle9921 Ай бұрын
3:00
@snyozn2260
@snyozn2260 3 ай бұрын
Yaşını merak ediyorum
@svrtlanamilenkovic550
@svrtlanamilenkovic550 2 ай бұрын
🙏❤️
@munevverdongel9349
@munevverdongel9349 2 ай бұрын
❤❤😊
@poplucia7295
@poplucia7295 3 ай бұрын
❤❤❤❤❤
@sergioluismarquesdossantos8030
@sergioluismarquesdossantos8030 3 ай бұрын
@NurdanDag-pg7wc
@NurdanDag-pg7wc 3 ай бұрын
Türkiye'den sana öpücük 😘 gönderiyorum harikasın ve seninle kilo veriyorum.
@sukriyeozturk1222
@sukriyeozturk1222 2 ай бұрын
hiç kilo verdiniz mi yada nekadar zman sürede verdiniz bu egzersizle
@NurdanDag-pg7wc
@NurdanDag-pg7wc 2 ай бұрын
@sukriyeozturk1222 7kilo verdim.
@saharsy7848
@saharsy7848 3 ай бұрын
❤❤
@mayachandra9610
@mayachandra9610 3 ай бұрын
👍👍❤❤
@ЛилияКурзенкова
@ЛилияКурзенкова 3 ай бұрын
Доброе утро, дорогая Ими!!! Я снова с Вами и очень рада этому!!!! Эти упражнения Вы уже давали, с полотенцем. Я очень хотела из найти и вот сегодня подобная гимнастика мне упала в ютубе!!!❤❤❤ Благодарю Вас за эту гимнастику, как и за всё упражнения, массажи!!! Они все действуют колоссально!!! Я своим знакомым девушкам, а мы все девушки 60+ очень хорошо знаем Вас!!! Я их с Вами познакомила через ютуб😊😂👏👏👏👏
@user-ri3oy8tr7h
@user-ri3oy8tr7h 3 ай бұрын
Напишите, вы похудели и если да, то сколько и за сколько?
@anahakobyan8389
@anahakobyan8389 3 ай бұрын
😘
@ЕленаЛейтан-й5т
@ЕленаЛейтан-й5т 3 ай бұрын
🧡🧡🧡
@paolagallana2410
@paolagallana2410 3 ай бұрын
Thanks...just a question: why this music? I think a relax one is better
@Fleur-dk8zj
@Fleur-dk8zj 3 ай бұрын
C dommage que c pas écris aussi on français 😔
@nardossolomon6460
@nardossolomon6460 3 ай бұрын
Thanks imi ❤❤❤
@Foodpixel45
@Foodpixel45 2 ай бұрын
Thank you❤
@Тамара19регионХан
@Тамара19регионХан 7 күн бұрын
❤❤❤❤❤
@bettypaloma5081
@bettypaloma5081 3 ай бұрын
Thanks Imi ❤❤
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