2 MILES Easy Walking to Lose Belly Fat/ Lose Weight & Burn Fat Efficiently (3.2 km)

[@zenavlog7731]

Idk why but when i see this woman i feel happy she gives me positive energy by her nice supporting words and smile . I just discovered her channel and i am so happy.

[@chubbyash3247]

24 years old and working to lose weight and came across a lot of your videos. I absolutely love you and your content I already recommend you to friends and family. Thank you so much Imi for being here for millions like me ❤️‍🔥❤️‍🔥❤️‍🔥

[@annarussu5204]

I was in a depressed mood, but the training drove away the sadness. Thank you.

[@martinecharnay1026]

A

[@martinecharnay1026]

😊

[@saraharcecalderon4888]

Me too!! I started few days ago with her and my negative feelings in the mornings ended ❤.

[@curvesholladay1207]

I’m 58 and have been making health and wellness a daily habit for nearly my entire life. Thanks for all the great information on your channel. I enjoyed this!

[@bhavani80]

Thanks so much .. yesterday i cried bcs i have grown out of shape i have cholesterol bp and uterine artery resistance which means less supply of blood to uterus ..i m unable to conceive ..but u drobe all my depression off... Thanks many from the bottom of my heart

[@tanyamushaney2743]

I'm not sweating and I'm not tired but I do feel as though I've had a full body workout. I'm going to do this one each day with a smile on my face. Thank you imi. I just love you so keep up the good work. I turn 50 this month and this is something nice I can do for myself. Imi you are my birthday present and you're the best present.

[@zsuzso7]

Dear Imi, this is still the best excercise video I've ever found on the internet, thank you soooo much! believe me, I've tried several, but this is literally the best, I'm so grateful!

[@sylviapopa3780]

Good morning. Thank you Imi for sharing this exercises. I'm with you just 3 days ago. I love them . I'm 63 and I start doing exercises because of you. You are a life saver. Thank you Imi. Have a good day.❤

[@antociviorica4354]

Am vârsta de 68 ani. De ani de zile mă chinui să slăbesc și nu am putut. De când am văzut exercițiile astea, am inceput să slăbesc, mulțumesc că existați și ne ajutați. Ziua sânt la servici, seara pun pe TV și le fac cu plăcere.🇦🇩🇦🇩

[@Magikgardenbaby]

I am 66, totally unfit (but I used to be really good at yoga when younger) and I managed to get through the whole exercise and not give up. Just the right amount of movement, exhaustion and feel good. Was fun and I do it again tomorrow, maybe I loose my fat and feel fitter. Thank you, you are now my favourite fitness instructor.

[@deborahm696]

I DID THIS FOR THE FIRST TIME AND I FEEL GREAT! I AM DISABLE WITH BACK PROBLEMS AND THIS WASN'T SO BAD FOR ME. WIL BE DOING IT AGAIN.

[@anneleicester9932]

Hi Imi. I'm 80 and love your videos. You have a workout without gasping for breath or collapsing but know you've done it. Love your enthusiasm. Hope it helps get some weight off.

[@Venera1704]

Dear Imi I discovered you by chance. I am 46 and quite in shape but trying to keep it so. Your sessions don't seem hard but very fullfilling and I feel my tonus getting better in 3 days. I don't like doing every day the same exercises so I choose 2-3 different every day I love your style. Thanks for being here, you are calm and still very supportive!! Keep on motivating us❤

[@martinecharnay1026]

😊😊

[@beekeythree]

Hi Imi, I do about an hour of exercise per day with your videos. I dan do them in the office, at home, during lunch breaks or in the morning or evening. Thank you so very much, you are my inspiration and I cannot tell you enough how grateful I am to have found your channel. My body is starting to feel completely different and my sleeping has improved as well. I will keep you posted on the weight loss and toning of my body. You are amazing!!!

[@cbdvalencia]

Thank you Imi, my mother is around 50+ she's preparing for meno pause and your exercise helps a lot, I need to lose weight for a special event in December, and I lose 2 kilos already... it's easier for us to keep up since the movement is not hard and not that fast... looking forward to doing more of your exercise... thank you for the additional info as well, you have very good videos about health and wellness.. More powers to you and your channel!!

[@flamdango99]

Imi you truly are an inspiration! I have not only lost weight but am feeling mentally so much better about myself. Thank you for reaching across all the miles all the way to South Africa and touching my life🤗🤗🤗❤️❤️❤️🌹

[@faydouglas9387]

You are just wonderful, I do your excercise every 🌄 at 6am for 1 hour, if I miss it I'm miserable 😖 all day and feel guilty. I'm so glad I found you. You've added so much quality to my life 🧬 Thank you once again. See you in your next video 📸

[@celiaf.clarete6683]

Love your videos I lost 5.5 lbs on my waist and hips in three weeks ! Have not done this before looks easy but , transform your body , love going to my closet and trying my new and old clothes.My hats off to you Imi!❤🎉😊

[@celiaf.clarete6683]

Thanks!🌺

[@The120853]

Ime, tenho 70 anos, c desalinhos no quadril e coluna, estou praticando esses exercícios e sinto um alívio geral . Sou grata por sua presença e faço minha parte. Um abraço!

[@veronjungkim4627]

I have been doing this for 2 years. Loving it. I lost weight and now maintaining my weigh. Thanks Imi.❤

[@ДоннаРоза-л7з]

Очаровательные Ими хочу поблагодарить Вас за этот комплекс. После него появляется энергия и лёгкость во всём теле, хорошее настроение. Спасибо🙏💕

[@thiosbasilis]

Dear Imy I do your exercises almost 2 months, day by day! My goal is to make your exercises every day!now! I am 43 and I feel like 25 -29 😊😊 again!!!! Thank you for your videos 🙏🙏🙏🙏🙏❤❤❤ Hello from Greece!!!

[@amatuljamil6959]

I’m 70 years old but I am doing this exercise easily, love this, thank you.

[@MahmoudAlmahmoud-hd9hh]

Keep going sister you are my inspiration

[@monzuaraahmed-vb7iy]

I am 73 I practice 5000 steps with you more than 1 year and benefited so thanks

[@kyungkim2319]

I'm so glad I found you. I turned 63 the other day. Your exercise are easy and effective, I love it. Thanks Imi, from USA. Thank you so soso much 👍👍👍👍👍👍👍

[@inspiredanomaly]

Thank you, Imi! I love this one! I turned 70 the other day. Going to do this one for 2 weeks!! ❤️❤️❤️ My husband and I were walking at least 5 miles a day for the last 3 years. But now we have a new kitten, and so we would rather be here doing exercises with her! Got a kitty backpack, though, so we’ll be on the path again soon!❤️

[@artistlatte]

I'm so depressed because I've gotten to 211lbs 5'6"...I'm a swimmer but to embarrassed to put swim suit on. Imi love your videos & wonderful attitude

[@artistlatte]

Am gonna do this video for 4weeks & see the results & check in w/you. Thank uou

[@dawdawdawda114]

​@@artistlatte привет! Какой результат?

[@LolaKatz]

Dear Imi! Thank you so much for your videos. You’ve helped me a lot! I’ve been following your videos for the past month and I’ve lost 4 kgs! ❤❤❤❤❤

[@miriutku8401]

Liebe Imi,🤗ich mache deine Übungen fast jeden Tag,wie ich Zeit habe.....Durch diese Bauchübungen ist nicht nur mein Bauch straffer geworden,sondern auch mein Po😁👌🤗❤️.....Vielen Dank für deine tollen Videos👌💪😘🌹

[@teresaparry3172]

Had to go off for about a week due to other commitments, but I’m back now 😅 I want to see how my body is after doing a month of this training. I did about 2 weeks and noticed a small difference so I have high hopes after a month 🤩 Starting again today!! Day 1!

[@farhanaalam8529]

Hi Imi I’m Farhana. Thank you for your face massage and 2 miles Easy Walking my body feels so much relax. Thank you once again ❤ Lots of love 💗 from Canada 🇨🇦

[@Лариса-р1с]

Спасибо!!! Очень , Вас обожаю!! Привет с Украины!! У нас сейчас уже поздно 21.30, начну завтра!!))) Сколько позитива!!! Супер

[@concepcionjimenezmorillas3453]

Hola Amy,he descubierto recientemente tus rutinas de ejercicios y me encantan, creo que son cortas y eficaces, sobretodo para mí que tengo 64 años. Muchas gracias!!!!❤

[@letitiakearney2423]

I’ve just done this long workout and got tired the last five minutes but I pushed through. I’ve been in bed for ten years and I’ve always tried your exercises on and off. I really pushed this one and succeeded. I’m a seventy year old and was always very thin but lying in bed takes a toll on your body so I decided to go for it and hoping to keep it up and get my body and confidence back.

[@angelh3771]

Yayyy!!! I'm so proud of you. This is awesome ❤❤❤❤❤❤❤❤

[@bhanushivkumar4738]

Hi Imi...I lost 11 kgs & want to lose more weight. I am so happy I found you. Thank you so much. I am sure I will lose more weight & be fit soon ❤

[@msmz6055]

It’s awesome Imi..I’ve been following this 2 mile steps every day and my body feel light and great…So thankful I found you ❤❤❤

[@indiraseshadri815]

I started doing it ....only 15 minutes a day ....will gradually increase .....feeling great .. Thank you

[@monikaweingartnerova4482]

Moc a moc děkuji. Vy a vaše cvičení jsou prostě skvělý 👍❤️❤️

[@isabelneto4770]

Imi many thanks for tutorial exercises, I am on 3 days only and I am looking forward to see my body changing. I am 90 K and expect to go back on 75. Love❤ and peace

[@gangabantawa9799]

Idont know how much i loss my weight but iam enjoying doing this yoga i love it n i feel very active n fresh thanks Emi

[@markusjordantesoro2992]

Imagine walking exercise in 30 mins with smile in your face is not a joke bravo to Ms Imi.

[@pastelsky4236]

I did this exercise after having green tea. And i did it twice in a week now with 2-3 days gap. My belly had grown a lot and was very flabby. After a week my belly is tight and i lost 1 inch.

[@malisamoona_greaves3190]

I lost my husband to covid was very sad and lonely I have started this workout l for the past 4 days at age 65yrs now I am feeling much better thank you looking forward for tomorrow blessings.❤

[@jons7023]

I lost 100 pounds in 3 months at 48 walking 5 miles a day. Have kept it off for six years.

[@pennymiley4822]

Cograts! That's awesome!! How was your diet?

[@varshuvani5323]

Which one u follow

[@candycrush9196]

true?

[@candycrush9196]

😱👏👏👏👏👏👏👏👏

[@nurtenarslan2529]

I enjoyed every minute of it 🙏

[@ТатьянаМануковская-г6м]

Wonderful! I am 70+ and I really have enjoyed it! All sweating and energized. Many thanks and the best to all followers!

[@ЕленаМакарова-т9ъ]

Эмми ты лучшая. Включила твой замечательный комплекс в свою утреннюю зарядку. Процветания тебе дорогая и огромного счастья. Твоя улыбка озаряет все вокруг и жизнь УДАЛАСЬ. ♥️🌹❤️😃👍🙏

[@ruthyoung1032]

When I finally get up off the sofa and do these I have so much fun! 😄The music is perfect for the steps, I even add some grapevine steps and dance it up and I'm 64 years old! Thank you Imi! Everyone can do it 💪

[@tiiarothberg4080]

This was so good exercise, I have now doing your yoga 1 month and I can't believe how much my body and mind has changed better. You are wonderful 🙏❤️

[@Adriana-vm2sp]

This is the best Channel of KZbin! Just did this workout. I sweat more than with a regular HIIT training. I love your energy and your words, Imi! Thank you for helping us to love and connect back to our bodies. I am 56 years old and just starting to take care of myself now!! Thank you, dear Imi!! I wish you all the blessings and will stick to your channel❤

[@sueschrader2654]

This video is perfect for me. I am trying to add in more cardio workouts to burn fat but keep gaining muscle by lots of weightlifting and this video is great! Plus I had to get my knees replaced and I no longer do much high impact so this is the best!

[@rasalingam]

Thanks

[@tetyanazverkova6486]

Ими, опять вернулась к этой программе. Спасибо. Ещё бы такую же с упором на таз, ягодицы, бёдра. С любовью.

[@moonwatson9126]

Hello Imi my current weight is 185.4 pounds I will do the 14 day challenge at end of 14 days I will post new weight. I just did day one of this walking workout and I feel amazing Many Thanks 🙏 for all you do I will post tomorrow for day two 😊

[@meiremorais5641]

Bom dia, você conseguiu

[@mihaela72]

I love all your exercises! Thanks for doing this for all of us!!!!!

[@eh1319]

Because it's cold, slippery and dark outside I don't want to go outside. I remembered you have walking exercise. After doing it I feel better, even my nausea after eating not so healthy food is gone. When you can move in your living room, you have no excuses left.💃

[@vidagarciav]

I'm so glad I found you!!! I've been struggling with sciatica and bulging discs in my lower back which prevented me from my weight-loss journey going further than I intended.. I just did three of your videos back-to-back and I feel amazing. No sciatic pain at all and I will be doing this every day. Thank you so much I think today is the first day of my healthiest life, Thank you!!!

[@brandijaysays2245]

Thank you so very much Imi. Blessings Lovely for helping us get in shape! ❤️ at 68 I’ve gotten lazy and you’re making it easy with your routine to enjoy the movement. Thank you ever so much again.

[@НинаСергеева-ь1д]

Спасибо, Ими, за всё, что вы делаете для нас! Не знаю, выдержу ли я этот забег, но попробую! Мне ооооочень много лет, но я делаю много чего!!!

[@tarihasyim3172]

Hi Imi.. I'm almost 47th yo female, with 68,6 kgs of weight.. this is my 1st time doing this exercise.. I will update in a week... ❤😊

[@swatim4253]

Hi Imi… Loved this walking workout. Please do share more of such walking workouts. You are amazing!

[@lv9328]

Спасибо за прекрасную улыбку и понравившейся видео 🙏🙏🎂♥️♥️♥️

[@ЛюдмилаПетрова-ь9ж]

Спасибо!!! У Вас очень полезные комплексы, делаю регулярно.

[@nageswariyadavalli2125]

Imi dear im 51, i have cervical spondilytis I WAS so much deptessed when doctor had asked me not to bend forward, but when i saw ur exercises i got so much boosted , now that i can do to reduce my belly fat

[@yvonnebeukes6613]

Thank you so much. I already see a difference after 5 days

[@antak.831]

Really ? Which kind please

[@lindseygrace11LoveAlchemist]

Thank you 🙏 Imi I have started doing this now for 2 weeks ♥️

[@Valeriazane]

this was the best class of yours yet! I so needed this to boost my cardio routine and i feel amazing! your classes have been wonderful thank you!!

[@LindaJohnson-vd7sb]

Imi, Thank you for sharing your exercises. I will be 65 this year and want to have my best health and beauty. I will continue your exercises.

[@danutamusia9785]

Imi,ćwiczę z Tobą 👋🏃,pozdrawiam z Polski 🇵🇱

[@rajasreesarojini7112]

Thankyou Imi. I am fom Kerala. I am 56 years. I am doing your exercises and I feel so good.

[@zuiahana9483]

I love your exercises, it's really relaxed and relaxed, I have fun with it every day Completely different from other exercises, which have to exercise heavily made me feel tired, exhausted, depressed ... Your exercises are easy and effective, I love it! Lead lock is persistent every day Please have more exercises on the hips ❤

[@rolandsteffen5136]

Exactly, easy and effective! All this tiring exercices trigger resistance in me.

[@vklasuh3648]

Imi, My wife introduced this walk to me and I am doing it and enjoying it. It's not too hard but it really burns the fats. I am sure it will work wonders if i do it religiously as per the testimonies of many who do it everyday.

[@chestnutdog]

Thanks, Imi. I'm happy to meet You on this channel. You are a beautiful woman and a wonderful coach. Your smiling face is an award for my efforts.

[@Ameerhamza0615]

Love you dear,, you have solved my problem, it was difficult for me to do that sitting yoga for reducing belly fat.. I am 115kgs weighted n can't sit on floor. Will start this walking exercise n will tell you after the month what happens..

[@sylviepapineau118]

And the result from video

[@Umudumvar.]

Hello. I exercise very enjoyable without torturing my body. You make me smile with your positive energy. Thank you Imi💝🙏🌺

[@pragyanmallick839]

Hi Imi.. thank you for this lovely video..i am obese and was finding so difficult to exercise from a lot of workout videos that i have seen so far. This one is exactly targeting all those areas that i need.. please make more such walking workout videos of 20-30 mins.. helps a lot..i can do this workout video of yours without being breathless.. thanks in advance ❤

[@fionas4774]

You look so young. I love doing your workouts they make me feel energised and I'm not stiff. I was stiff before I started. Amazing improvement already after just three days in my posture and I feel lighter and happier. Thank you very much 🎉

[@ИринаОсипова-ч7б]

Ими, спасибо! отличная тренировка

[@SuzanneHammill]

Thanks you so much i love your exercises i'm 65yrs and i think the way you do it IS right for people of m'y âge 👏👍

[@yvonnebeukes6613]

Thank you. It makes a big difference. Workout easy-going for anyone and the results amazing especially around the belly

[@Lattae_bae]

So it's mean i walked 5,000 steps 😮 I can feel my full body burning 🔥 This is my 1st day and I'm gonna try this for a month Tysm imi this is my 1st week i can feel the difference 😍

[@iararaimundo4881]

Eu comecei hoje, achei que era uma simples caminhada, tô fora de forma quase morta no final, parabéns 👏🎉 pela aula,vou fazer amanhã de novo.

[@unjumahanif2743]

Thanks!

[@imis]

Thank you so much！

[@ЕленаМихайлова-р5ю]

Я из России, спасибо за позитив и хорошее настроение, ваша зарядка творит чудеса, благодарю

[@ShaheerRajput.]

Thank you imi I am so happy to join you

[@lucilaroca9452]

Con esta rutina empecé, y desde ahí no te dejo de seguir, gracias, gracias, bendiciones ❤️

[@Faydouglas-n4b]

Hi Imi, I had a major surgery been out of circulation for almost a year could'nt do any lifting or exercise, finally i started slowly on your 2 mile walking video, it was hard at first but with your help and guidance i'm getting stronger every day. Thank you so much. ❤

[@jeanlee9346]

Brilliant. Absolutely loved this workout. Thank You - You are a star !!!

[@Gracie-c3d]

I'm just staring my weight loss journey. Since my mom passed away this year it been truly hard for me to get back into shape. But I decided to start somewhere since I have knee replacement and congestive heart failure. I did your excercise and felt better and super charged. I will do your excrrcises and more to lose weight and feel good about my body and my mind too. Thank you so much. 💓

[@ТатьянаПлутенко-х3у]

Мне очень понравилась Ваша ходьба !!! БЛАГОДАРЮ !!! И МУЗЫКА ДУШЕВНАЯ !!! ЗДРАВСТВУЙТЕ И ПРОЦВЕТАЙТЕ ! ПРИВЕТ ИЗ РОССИИ, АМУРСКАЯ ОБЛАСТЬ, ДАЛЬНИЙ ВОСТОК !!!

[@moonwatson9126]

Hello Imi I just finished day three of walking challenge and I am exhausted but feeling proud 🎉

[@mirjananjegic2704]

Waiting ! Greetings from Croatia !😄

[@2lostone]

Hello from Ontario , Canada🌸

[@teresaparry3172]

The music you play is great, Imi. It really helps, as does the reminders to smile. I love that you smile too 🥰🙏🥰

[@fecorujo3263]

Waiting !!! Greetings from Argentina🍀😊🙋🏼‍♀️

[@ОксанаПильник]

Супер заняття, якраз тоді, коли на вулиці паде дощ і немає можливості бігати. Дякую ❤. Я стала Вашою підписницею.

[@Лариса-е6х9и]

Благодарю ,Вас ,за веселое настроение и позитив.Начну заниматься прямо сейчас с вами.

[@lindabell6293]

Thank you. You are truly a treasure. It's been years since my body felt this alive. Re: Ads Traditionally subscribing members view ad free. It is the custom.

[@vanetamorrison2972]

Really enjoyed doing this early morning. I love all your videos, every single has been perfect. Best feeling ever. Thank you so much

[@sylvesterbreeze439]

I'm commenting from Australia 🇦🇺 and this is my first day of doing belleh fat exercise. Thanks ⛪️

[@miriamelizabethvelasquez8338]

Gracias por éste video Imy, me ayudas mucho sabes ? Mil gracias te admiro mucho eres muy bella persona !!

[@ednaaraujodiasdejesus7543]

Estou muito feliz...ontem fiz só 17 kin d hoje ja consegui fazer os exercícios completos😅😊Obrigado Imi!🎉

[@МаринаМатис]

Спасибо Эми! Я выдержала все 30 минут! Мне очень понравилось! Я уже 4 день с тобой!

[@pam.h4007]

I just turned 70.5. I like this video because it is at a reasonable pace, but modifications are allowed if needed. Also the positive comments are encouraging. 😅 I hope you will consider making a short video on stretching, especially the hips. With my older body I can feel some tightening of my hip with the repetitive knee lifts. It reminds me that stretching is a good thing. Thank you for making the videos