Immobility and Fear: Peter Levine - Mental Health, Evolution, Identity, Interoception, Empowerment

[@viviannimue]

Just listening to such a wonderful person like Peter is a healing experience in itself

[@denise2169]

When someone is depressed or in grief, please just listen! Please don’t try to encourage them “to feel better”. If you support them by simply listening and being there (you don’t need to say anything), even joining them in using Levine’s “Voo”, they will be able to work through the darkness and come out the other side. It will work, but it takes time, understanding and perseverance.

[@lovesings2us]

Thank you for this beautiful, uplifting interview.

[@aymanhimself]

This guy knows more about Trauma than anyone else in the world

[@estherlaseur6794]

"The cave you fear to enter holds the treasure that you seek" (Joseph Campbell). Thank you both for this beautiful and really helpful talk! I do experience an invisible enemy, and I can say to myself "I think that...".

[@Gorman-px1fg]

I love peter Levine!!!! You are helping me heal. May God Bless You!!

[@valbennett445]

thank you. We all need truth, clarity , compassion and connection.

[@mariagabrielaassiscamillo2877]

Thank you. It is beautiful to feel your love beyond the words

[@alisaharris1381]

Your so humble and caring ty for your knowledge in helping us humans realize we can be normal and heal our bodies with our hearts and minds . Blessings to you and family ❤️🙏🏽🤗

[@halaaji3997]

Thanks Awesome video Best I have watched during these days God bless all who plant the seeds of life love and light

[@michaelmikolissargalis6542]

This was so soothing to watch with understanding. Thank you.

[@NareshAhuja]

Dear Peter I listened you first time and enjoyed your inside beauty Your knowledge and intention to share all this with people to make them aware of their body and mind to get free from their so called fears is really worth appreciating Nice to meet you I am from Delhi India and I love to connect and appreciate all such persons who are pointing to the reality of life to make this earth living worth and creating beauty in different colours of their beings We all human beings have the equal potential we just need to understand to live and value our life Keep on going Lots of love ❤️❤️

[@annegodfrey2351]

good point Peter its physical distancing not social distancing

[@Levandetag]

Great listening

[@user-ic5qv5mo6q]

Thank you ❤️🙏🏻🌈

[@gretanavarauskaite2904]

Thank you so much🙏🏻❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@sharonashley1008]

Can someone help me understand what he means when he says in order to get out of the immobility response we need to contradict it?

[@yashi7799]

So basically immobility response is like a state of shut down and in order to get out of the state- we need to get out of the “stuckness “and move.

[@sharonashley1008]

@@yashi7799 Oh ok that makes sense. So moving are bodies even though we don’t want to with maybe light yoga or just walking around will get us out of it?

[@dreamvex_5755]

⁠@@sharonashley1008to my understanding it’s move that energy out of our bodies. I remember hearing something about how kids just shake and do all these silly movements it’s natural to them and that helps move energy throughout them. Throughout the years going through life and adulthood you lose that

[@sallymartin6184]

Hello Thank you, Very Beautiful

[@hilpei3675]

So much wisdom and truth here. The pandemic and Trump have traumatized (re-traumatized) millions of us... and the threat is not quite identifiable, and everywhere. My system is so out of whack.

[@utaschmelter2630]

🙏🧡

[@lourdesmacias946]

Politicizing trauma is counterproductive 🥺

[@megm.c4026]

i think all of these people who say they have skills they can teach you that will relieve suffering and then charge for them is immoral.

[@eeg122]

I don't mind paying a fair price...but when prices are 300-400 for 1/2 hr on zoom is ridiculous. Then it's only for the rich.

[@calmwithtay]

In a society where people need to make money I would have to disagree. I do think fair pricing is good.

[@jan-martinulvag1962]

Godless