Immune Boosting Lung Qigong

[@1TrueNature]

This monk+ this exercise+ this background= Total Awesomeness!!

[@gabryg1849]

Beatiful and Precious, Grazie ancora Shifu..

[@christopherblade5984]

The best, I love this form. Than you for sharing. 🙏🙏🙏

[@ianedwards8530]

This is a routine I can benefit from. I'll practicing this for a while. Thank you 🙏

[@pennylane1418]

Xi Sui Jing ? love it , including learning breathing techniques. Thanks Shifu. Amituofo

[@artiman2506]

Thank you Sifu Yan LEi, this feels really good! And feels like martial art qi gong not only for health i can feel muscles gettin qi ;)))

[@authentickungfu7910]

beautiful work my brother👋🤝👌

[@Barsimea]

Awesome!! Thank you!! 🌞🙏🧡

[@anna_4782]

Thank you Master for sharing 🙏

[@kungfuwaysteelwiremantissi380]

Great content shifu. Amazing place to practice.

[@candeyer53]

I would love to be at that location. Beautiful

[@kemz3481]

Thanks for the motivation bro👍

[@garryshenton2780]

is everything tensed

[@Jack-ze9yr]

Thank you brother

[@cruciferousvegetable]

I learned a qigong similar to this where we inhale utill lungs are full and then continue to inhale past when lungs are full while holding qigong positions that stretch the diaphragm. The lungs were left open and full having the effect of feeling like we were breathing while not breathing. I would love to know what this is called so I could find a place to learn more.

[@earlyriser438]

Also curious. Stumbled upon what you describe entirely by accident when treating a dislocated joint with large amounts of cannabis. It felt like I could control the air exchange in my lungs simply with posture, bypassing the nerve pathways that control "regular" in/out breathing.

[@Sheepdog1314]

excellent....thank you

[@deemc7756]

Thank you

[@Hello-cc9pr]

How long can you hold horse stance

[@andreafranziskajesser]

Thank you Shifu. Absolutely love this routine. However I have a doubt: I've been told once by a Martial Artist, that it is not convenient to practice in wind, as the wind will harm our Qi flow. What is your opinion, as I see you practicing in wind and even with no cloth on the upper body?

[@andreafranziskajesser]

@Dragon boy 999 it was a Shaolin Master who said so :)

[@Lovelorn12345]

Pure work out

[@judegarcia1192]

Thanks

[@jtubelee]

Where are you here? 🤔🤨😐☺️

[@ХарчиХарчевник]

Gooo

[@AhmedAhmed-rk6du]

Immune boosting 👍

[@Mabbio01]

Awesome

[@jhyampatsheme2073]

Jai ho Shifu where are You now???????

[@jtubelee]

Griiiiiiiiiicolaaaaaaaaaaaaaa

[@ХарчиХарчевник]

Way

[@ХарчиХарчевник]

Feee