Impact of Mindful Meditation on Emotional Well-being | Dr. JAI MADAAN | TEDxGIBS

NOTE FROM TED: While some viewers may find this talk helpful as a complementary approach, please do not look to this talk for mental health advice. This talk only represents the speaker's personal views and understanding of meditation and emotion. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com...
Emotional well-being is the ability to produce positive emotions, moods, thoughts, and feelings, and adapt when confronted with adversity and stressful situations. Emotional well-being refers to the awareness and understanding a person has about their emotions and how well they are able to manage through different life events. Dr. Jai Madaan - Lady of fortune. Globally renowned lifestyle coach, motivational speaker, astrologer & vastu expert. Dr. Jai Madaan participates in panel discussions on many News channels and has been featured in various programs on TV Channels . She has been featured in leading magazines too. Dr. Jai Madaan conducts regular seminars and motivational talks for various corporates and institutions like Ted-Talks, Federation of Indian Chambers of Commerce and Industry (FICCI), Confederation of Indian Industry (CII), Jain International Trade Organization (JITO) Omaxe, Big FM, Dell, Sharda university, Blaupunkt etc. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

[@prashantarmo3154]

Again..she came. she makes us well, hopefully minded🌟 thanks ted for invite this amazing spirit soul 🙌

[@niveditapal1018]

Nice speech but there is a discrepancy. Meditation probably will not work if you 'eat more and exercise less' . Rather if you meditate mindfully you will begin to consume moderately. Thank you

[@richboy3860]

Looked like Anushka Sharma in the thumbnail

[@hazarica]

Thank you.

[@MsDurga123]

You said it! I have been practicing meditation for a year now and can’t live without it. I even went to Rishikesh to learn meditation the right way and I practice it everyday after getting cancer and broken married as a result of being sick (that’s another story). Meditation is the way to go. Please listen and practice what she’s saying. It will make a difference

[@meghagoswami2408]

There is nothing wrong with her dress. Why can't be a scholar wear a revealing dress when she is stunning. Don't be judgemental.

[@greatvishal1]

Yet it's a distraction 😉

[@praveenbalajibalasubramani116]

@@greatvishal1 Jai Madaan isn't affected by the hundreds of negative comments and she keeps dressing the way she likes. That simply shows how powerful she is! Maybe her mind is not as weak as her commentors!

[@tinnasachdeva1193]

Her every dress is so beautiful, like her.

[@rajeshexpowtr]

Its not necessary scholars not fashionable

[@rajeshexpowtr]

For all kind of audience

[@missimplytruthful]

Madam very good video thankyou.this should be practiced in schools before the age of 15 years.not compulsory.but who needy practice yoga& mindfulness meditation.thanks

[@sheetalpandey1061]

Don't u think mam it shud b expressed mind cleaning n not brain..Ek dimaag hota hai anatomically n the other is Mind man

[@RommelZrana12457]

Thank you maa mam for your very sweet and fantastic knowledge on power of meditation.

[@Pradhan1967]

I’m here to listen to her not her dress.

[@sunilunni73]

Very Good insights.. Thanks a lot for this session.. Other than “ Earthquake on Mars” 🤓

[@PrasadPLN-ss4jl]

Madam. This video is really very good. I am right now undergoing through severe trauma in life. And with the number of blows i am getting in life, this video is making me stand strong by controlling my emotional balance. Thank you so much.

[@pradeepnair162]

Hello Prasad, I hope you are better by now! My prayers for you

[@latashasingh7048]

Thank you ma'am, you're gorgeous and very intelectual. ❤️

[@baijayantijena7849]

U are awesome and fashionista.the thoughts and knowledge u sharing with society is incredible

[@nancypatel5073]

They consider Astrology as a science now? she is a joke🤣

[@kanaknirmal8117]

She just Beautifully explained everything ❤✨

[@jumanakakabhai4485]

Its always something u going through but u cant sort it out emotionally its a big battle to be emotinally fit

[@rudranidwivedi651]

The wayside h

[@sumasridhar6038]

Great value which strengthen the inner strength to create wonder

[@murgeshappu6352]

Madam your experience and sharing it is always helpful,God bless you

[@anilkumarprajapati3698]

Pls share your Group madam 🙏 and mo no. Me dhyan karana chahta hu

[@ramadharkushwaha5292]

I m shikha from India mam I cannot thinking clear

[@udupi123456]

Useless tedex

[@legendsneverdie5417]

She looks like Anushka Sharma

[@lukemotivationalideas4415]

What a dress!!!!!!

[@nikkybaranwal]

wow, you just used NLP to remove the negative emotion.

[@kkpcreations2453]

The moment she said hurted..

[@vaibhavbhardwaj6228]

Wonderfully explained in simplest way.

[@anilkumarprajapati3698]

Very nice meditation wisdom 🙏 pls

[@mauricehiggins7661]

very true whats sed👍

[@nitichadha6988]

Nice❤

[@honeysharma9121]

❤️❤️

[@alpanamohanty2625]

Thank you ❣️❣️

[@mohitoriginals4516]

❤️❤️❤️❤️❤️❤️

[@SaqibKhan-rc8hl]

her voice so sweet teachers .

[@chansam8966]

Thank you

[@prashantrao1218]

😍😍

[@sheetalpandey1061]

Baki talk was very nice

[@sanathansatya1667]

You are definitely disturbing others meditation, conscious or subconscious..

[@anjubakshi1094]

Excellent speech pihu....keep it up...best of 🤞

[@MilindBorkar_MENTOR]

Thank you 😊 so much ma'am for sharing your experience on life and meditation 🧘‍♀️

[@beforeexams5198]

Thank u so much mam 😊💖

[@riddhijain3835]

Wow beautiful exercise

[@anmolpun6654]

Beauty with brain a wonderful session mam

[@ashhh7995]

So pretty

[@sunshiner786]

Mam can u suggest me any bedt meditation techniques... because when I meditate I m distract

[@sathyanarayanan4479]

Thanks

[@trust_the_process625]

Meditation very well explained .Thank you !

[@lillyyum2101]

She's absolutely beautiful but finding it hard to understand what she's trying to convey regarding her meditation technique.

[@kusumakar11]

Well she is popularising the importance of meditation for well-being of mind during emotional misadventures. One can follow any meditation technique which is easily practiced and followed . Customisation is to be worked out because different meditation technique suits different person’s mind.

[@mintu7899]

Hmmm She looks sensual and intellectual at the same time.

[@psychic-moon]

you are so beautiful!

[@rupal9708]

Yes health is imp

[@beforeexams5198]

#🙂

[@bijayalaxmirout6828]

Just her dress........

[@Mitalisoni369]

🤍🤍

[@deeptikheterpal8430]

She has same dress code , saree with open hair

[@vintagepoetry23]

Looking Bollywood item number 🤪

[@anchalsingh601]

Thoda comb bhi kar leti apni wig main to acha hota,. 😂😂

[@priyankeevaidya8797]

First of all she is not wearing a wig, secondly when someone has frizzy hair that's how it looks. She has the courage to flaunt her natural hair as they are without straightening! I have frizzy hair and even if it looks like that. Looking at her gives me motivation to flaunt what I have naturally. Instead of making fun and making mindless comments you should try to look positive in everyone!

[@anchalsingh601]

@@priyankeevaidya8797 aaah courage to flaunt her natural hair.... 😂😂.....

[@pradeepmundhe566]

Beautiful Madam 🌹

[@7274162]

Nice talk but some dress code from the Dr is expected.

[@prernabellani3596]

She is what she is not fake, world is fake want fake people outside something else, inside something else

[@nitinnand9785]

Nah! I think you lost focus

[@knowledgeispower4419]

What is wrong with her dress she has put on?

[@sarahmonplaisir5973]

She's wearing a sari(

[@sandhyanambiar6497]

I don't think anyone need to prescribe a dresscode. Let her dress the way she wants. It shouldn't bother you

[@skp7570]

need to be careful abt her exposing clothes as a dr. gives wrong mesg.

[@priyankeevaidya8797]

What is wrong with you? She is not exposing anything! You are mentally handicapped if this is your mentality!

[@dheerajrohra1]

What is she exposing ??

[@L0VEO]

Absolutely true.. People of this era are forgetting our prestigious Indian culture and running behind pseudo western culture..😪

[@TheMarketingMan4U]

Mr. Hijab spotted here guys.

[@erickapoppe9696]

She’s perfect. Leave her alone. Let her be herself. Stop perverting her innocent words by shaming her dress.