IMPORTANCE OF EXERCISE | DIABETES DARBAR | DIAAFIT

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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my KZbin Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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FOLLOW ME ON:
WEBSITE: diaafit.ediet.clinic/
FACEBOOK PAGE: / diaafit
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TWITTER: / diaafit
LINKEDIN: / diaafit
PINTEREST: / diaafit
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
#diaafit #anupamghose #diaafitdiet #reversediabetes #reversed #diabetesreversal #T2DM #type2diabetes #fitnesscoach #dranupamghose #anupamghose #voyageatpeace #डायबिटीज #Diabetes #sugar #madhumay #मधुमय #शुगर #shorts #Diabetics #diabetescoach

[@Tipukhan174]

Sar Mera hba1c 8.63tha MAY Se June 2 Mahina continue diet ke bad hba1c 5.83 ho gaya hai thank u so Mach❤💪👍🙏 5 Sal Se Mujhko sugar tha abhi sugar Nahin Hai Khushi Ka Koi Thikana Bhi Nahin Hai🎊❤️🫡🫡🫡🫡🫡💯

[@DIAAFIT]

Congratulations🥳🥳

[@SUSHMAYADAV-b2i]

Kaise kiya app ne

[@SUSHMAYADAV-b2i]

Kaise kiya aapne plz bataye

[@samtatembhurne4913]

Plz guide us

[@rajnikhosa7405]

God blessyou Dr.Anupamji👏❤

[@DIAAFIT]

Thank you🙏

[@nesrajbhusare7269]

Sharma ji ke video conference se bhot kuch sikhne mila sir

[@DIAAFIT]

Thank you🙏

[@surindertumber3299]

I wish you good luck for your new program you are going to start. You are doing such a wonderful job for those people who can’t afford.

[@DIAAFIT]

❣️❣️thanks

[@krishnadhar4681]

I m also diabetic n following your diaffit diet .U r great sir.

[@DIAAFIT]

Thank you🙏

[@tseringdolma4309]

Jullay sir...big respect from ut Ladakh 🙏

[@DIAAFIT]

Thank you🙏

[@dakshyadav9030]

I am also diebetic I followe you your good job sir 🙏🏻🙏🏻

[@DIAAFIT]

Thank you🙏

[@ajsarkar8519]

My hba1c becomes 7.8 to 6.2 in 3 months. Thanks for your diet plan and valueable videos ❤

[@DIAAFIT]

Congratulations🎉🎉

[@karobidas7409]

You r the great sir ❤❤

[@DIAAFIT]

Thank you🙏

[@swarngandotra2839]

Namestay ji. I wish you good luck.

[@DIAAFIT]

🙏😊 thank you

[@user-sl3nl1mk4w]

Sir नमस्ते आप maltegrain आटे के बारे में कुछ बताएं

[@keshabsethy4131]

Thank you Sir ji 🙏

[@DIAAFIT]

Most welcome

[@AjayKumar-yn5fm]

Thank you doctor god bless you

[@DIAAFIT]

Most welcome

[@AnwarIslam-o5h]

Thank you sir you will back❤

[@DIAAFIT]

You're welcome🙏

[@sushamlata7739]

Good morning sir Calgary se

[@DIAAFIT]

Good afternoon🙏

[@shibanichakraborty9378]

great sir great doctor. 🎉

[@DIAAFIT]

Thank you🙏

[@RajwinderSingh-bv5ix]

👍💝💖👏🌺

[@DIAAFIT]

🙏🙏

[@AliAkbar-cz8ot]

Very nice sir

[@DIAAFIT]

Thank you🙏

[@sajinijoseph5656]

Hi dear how r u love you God give u Good health plz pray for me also ❤

[@DIAAFIT]

God bless you too🙏🙏

[@SunilSuryawanshi-cu3nu]

Good night sir piles ya fistula patients bhi eggs chiken kha sakte hai dibetise control karne ke liye

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@amirabasneth8896]

🙏🙏🌹🌹❤️❤️🙏🙏

[@DIAAFIT]

🙏🙏

[@shibanichakraborty9378]

Sir come Tripura plz 🙏

[@DIAAFIT]

Sure, next time.

[@vandanashangari7533]

Sir,aap punjab k b prog bnaye

[@DIAAFIT]

Ok

[@momskitchen180]

Sir namaste 🙏 Mera HbA1c abhi 20 .6 24 ko .6.7 aaya three months pahle 6.9 tha abhi medicine nahi le rahi hu thyroid ki medicine le rahi hu knee pain rahta hai or hand me bhi aapka diet follow 0ne year se dekh rahi hu

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@Mangalsinghg977]

Bhopal kab aah tak aayenge sir imform me sir

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@AliAkbar-cz8ot]

Miss you live

[@DIAAFIT]

You can join next time.

[@HansaJain-ks6pj]

Sir Aap San Francisco ka bhi program banaye September Tak me yahi hu

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@jayasawant2534]

Sir, Namaste, sir meri umar 69 year hai.aur muze 18 sal se diabetic hai mera HbA1c 10'5 hai.fasting Insulin very high hai.CPeptid test 7-35 hai.muze type 1 ya type 2 diabetic hai.?mai aapka diet follow kar rahi hun.mera fasting sugar 312 Aur P.P.sugar 362.aaya hai.mai aapse judne ki koshish kar rahi hun.muze tabtak kuch to advice Karo.

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@ajaykumaryadavsmbeajaykumaryad]

Ha hello sir

[@DIAAFIT]

Hello

[@AjayKumar-nk5ez]

Sir,Mera Hba1c 6.4 se 6.o aa gaya Bina dawa ke. Mai diaafit diet ko follow Kar raha hu.

[@DIAAFIT]

Congratulations🎉

[@tseringdolma4309]

Ap Ladakh Aya...??? I'm from Ladakh..

[@DIAAFIT]

I already visited there.

[@ZainabKhan-cw8ju]

Namaste sir ji aap Pune may aay

[@DIAAFIT]

Namaskar🙏🙏

[@pavithramanoj590]

hello sir. how are you doing? when r u coming to Bangalore ?

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@pitamberkhatri7440]

Plz give me deit plan for diabetes...in jan 24 11.2 hbca1...now 7 follw by medicine n millets...

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@rekhaghodela173]

Sir Bhopal kab Tak aayengey sir aap inform sir

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@mianmehmood4928]

Sir m pakistan 🇵🇰 sy hon m ap sy kasy jud sakti hon

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@abuzarkazi2748]

Sir main ne fasting insulin test kiya 3.25 aaya yeh theek hai sir pl bataye

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@rohitsehgal9588]

GOOD AFTERNOON SIR... DIAAFIT DIET MAIN WEIGHT KAM HO RHA HAI... KYA EXERCISE KAR SALKTE HAIN.... PLEASE SUGGEST..

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@sethusubramanian1066]

Pls come tamilnadu

[@DIAAFIT]

Sure, next time.

[@tseringdolma4309]

Ap say milna tha pata nahi chala...😞

[@DIAAFIT]

Next time✅

[@niladesai6278]

Sir ahmedabad kab aa rahe ho

[@DIAAFIT]

Will plan soon.

[@bhupalPradhan-dt7li]

Sir Mera fasting 120 hey kaise Kam karu Maine dabai Khana chod diya 1week huwa

[@DharmendraSingh143tecnical]

120 तो नार्मल रेंज है

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@bhartipatel2824]

Thank sir

[@DIAAFIT]

You're welcome🙏

[@sarojgzp5382]

Hello sir

[@DIAAFIT]

Hello

[@papalighosh4940]

assam nai hoga sir

[@DIAAFIT]

Yes

[@Juhi885]

Bina dv ke sugar level km ho sakta hai

[@DIAAFIT]

Yes By following diaafit diet

[@nishamehta6096]

Sar Mughe. App se milanahe

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@jskumar-qj8zq]

Please make one video on creatine sir

[@DIAAFIT]

👍

[@uniqenamearadhana]

Sir mujhe judna hai aapke sath

[@uniqenamearadhana]

Sir aaj maine kit me check kiya that tab mera sugar 96 tha khali pet ka aur khana khane k bad mera 158 tha but sar ye dawa khane ka bad ka result hai mujhe etna karna hai aapki dite ko follow karke sir mujhe bhi samil kariye apne sath es plan me

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@uniqenamearadhana]

Hello sir, maine call kiya tha kal hi aur mujhe aapse hi bat karni thi to maine paise bhi pay kar diya hai aaj hi maine apna blood check karne k liye diya hai jaise hi report aati hai mai mam ko report bhejti hun,mam se bat hui hai @@DIAAFIT

[@uniqenamearadhana]

@@DIAAFIT sir mam se bat ho gyi hai

[@niladesai6278]

Sir gujarat me avo

[@DIAAFIT]

Sure

[@jayantiPatel-cb2jy]

Rajkot

[@DIAAFIT]

Sure

[@mermeraj]

Sir abhi call kiyea koi naho pick karey Mera Nam Mirza MairajUllah Baig please 10 din ka plan join karna Charo Sir please cooprate

[@DIAAFIT]

Please drop message... If call wasn't recieved