Improve Shoulder Flexion After Stroke - 10 Min Workout

[@makemesing714]

I have degenerative joint disease and inflamitory arthritis (AS). Will these exercises help with the pain?

[@PostStrokeOrg]

I'm sorry to hear this. Unfortunately, I can't answer that question for you. I would recommend you speak with your doctor or therapist to get more individualized exercises for your specific situation! My workouts are geared toward stroke survivors.

[@Pure_KodiakWILD_Power]

💖

[@PostStrokeOrg]

💜

[@mayankxi-c-7583]

Can you please make a video guide on opening up the fist, I can now make a fist actively but when it comes to open my fingers, I lose.

[@reeceyreece4486]

Exact same for me

[@PostStrokeOrg]

Hey there! I actually have a video on opening a clenched fist you may find helpful: kzbin.info/www/bejne/rJ6qeJmhmNRrbpI Let me know!

[@PostStrokeOrg]

Hey there! I actually have a video on opening a clenched fist you may find helpful: kzbin.info/www/bejne/rJ6qeJmhmNRrbpI Let me know!

[@poojahm120]

Thank you so much for sharing the above exercise. .

[@poojahm120]

I am not able to raise my hand over my head. Please do share exercise, how to strengthen the scapula muscles. I am not able to raise my left hand. Main difficulty raising over my head. My left hand drops very soon

[@hemasookram4655]

This is exactly what I need. This and something for my toes please they're still a bit stiff.

[@PostStrokeOrg]

I’m glad to hear it! Have you seen my toe curling video? You may find that one helpful 🙂❤️

[@hemasookram4655]

@@PostStrokeOrg yes I have. I have very little movement can lift them only a little. But my bigger toe is like normal how is that possible when the others are super tight ?

[@nenitatinio]

Thank you so much Dr.Elyze for the arm exercises.I learned a lot from it.

[@mcastanedajones]

Thank you so much!! That feels good! I have a frozen shoulder and all your videos had helped me to recover more movement little by little. THANK YOU AGAIN ❤❤

[@PostStrokeOrg]

I'm so glad! ❤️

[@drumit4youdrumit4you96]

Exhausting but I always feel better and that I've accomplished something. Taking each exercises as a win 🏆 🙂

[@PostStrokeOrg]

Nice work!! ❤️

[@terencemitchell9367]

Thanks

[@lindapalen8282]

Thank you for your exercises and showing them Extremely helpful

[@PostStrokeOrg]

So welcome! ❤️

[@sanjayabraham8164]

❤

[@PostStrokeOrg]

❤️

[@sajanninan4520]

❤❤❤❤❤

[@PostStrokeOrg]

❤️❤️

[@williamnindim8430]

Thank you so much Dr Newland. This month 3 years ago I encountered a stroke & your programmer so far have helped me a lot. How do I manage continuous saliva flow from my mouth?

[@PostStrokeOrg]

You are so welcome! In glad to hear that you’ve found my videos helpful. That particular issue is probably something better discussed with your doctor or a speech language pathologist!

[@1stcenturybeliever777]

Yay, baby on board! Congratulations! Thanks for the video.

[@PostStrokeOrg]

Thank you so much ❤️

[@dwightbyrd]

Thank you so very much for your videos. You are my guide and coach for my stroke recovery. I am 72 years old and my June 6th stroke was a total shock, as I have always taken my health for granted. When I was discharged from the hospital, there was no physio planned (until recently.) Your videos really make a difference for me and so many others. Thankyou😊

[@PostStrokeOrg]

You are so welcome! Thank you so much for your kind words ❤️ How has your recovery been?

[@dwightbyrd]

@@PostStrokeOrg Hi there, My recovery is going well thus far. I am determined to continue on my recovery journey. I recently joined a Planet Fitness gym and have met with a personal trainer to guide me and show me the right exercise to help me. I still have numbness on my right side, particularly with my calf, but I won’t let that stop me from pushing myself. Your videos are an amazing help as well. Thanks so much. Dwight Byrd from Ontario Canada.

[@MadelynFamorca-ou4xr]

The pain in my affected side is gone already as time goes by... but the spasticityis still there🙁hard for me to raise my ehole arm still😔but it has alitle movement now.. thoughthis helps.. thank you.. i will try it everyday..

[@PostStrokeOrg]

I hope you find it helpful! And I have a few videos on spasticity you may also find helpful 🙂

[@pastorestherharrison]

If you don't mind please post the spasticity link video here. Thank you

[@CwL-1984]

Many thanks 👍👍

[@PostStrokeOrg]

Welcome 👍