Stop Hiking Your Shoulder After Stroke - 10 Min Workout

[@theresasullivan1579]

This is exactly what I needed! 8 weeks after rotator cuff and bicep repair. My therapist had no clue, what to do to help me stop having a shoulder hike. Could not achieve ROM at all. Now I have the tools to work with. Thank you!

[@duerxxxx]

She is awesome I credit her with getting me on track coming out of the hospital, I worked every morning and evening till I finally got approved for outpatient therapy, by the time I got there I already had movement in my left hand and had a solid balance. Follow her videos and don't discouraged, they will be good days and slow days but jump back on it and be patient with yourself and family. Blessings Elyse and congrats to your family 🙏🏽🤗🙏🏽

[@ervinslens]

So professionally and fantastically explained my friend! 🙌🏻🙌🏻

[@gracetelfer3588]

Look forward to your videos. Its nice listening to someone that knows what your going through.

[@angelabastianpulle3043]

Thank you very much for your valuable video and very good explanations I am following these god bless you

[@chrissieburgers8651]

Always nice to listen to you and easy to follow your exercises You are amazing Thanks and take care

[@PostStrokeOrg]

Thank you so much! I'm glad you're finding the videos helpful ❤️

[@asharafjulie5623]

very helpful thank you

[@PostStrokeOrg]

Glad it was helpful! ❤️

[@ArpitGupta-yy2zb]

Thanks

[@PostStrokeOrg]

Thank you SO much for your contribution to Post Stroke❤️❤️

[@shermangeorge9906]

Are there any videos for people who have both sides affected.

[@mukeshkumar-uv2ls]

Can you make video on vr and how it helps in neuroplasticity??

[@juliefromusa2245]

I’m 3 months post stroke. My question is, do you keep doing these exercises forever or once you reach your goal and your body stays there you can continue on with life? By the way, your channel is excellent and I find that a lot of your exercises are the same as what my therapists showed me. You are clear and concise! Great job!

[@fredkotthaus1518]

Can this work with active assistance with the good arm. As I have no voluntary movement in my wrist and fingers. Thanks

[@PostStrokeOrg]

Absolutely! Just make sure that as you're assisting you continue to focus on the shoulder movement 🙂

[@Bobbinsbrood]

how can this be modified for someone who doesn't have finger extension or wrist extension? I'm 9 years post-brain bleed. no contractures but my spasticity is a beast!

[@nas3426]

❤❤❤

[@bigman52100]

Do you mean the higher shoulder as the unaffected side?

[@PostStrokeOrg]

No, this video is to help stop hiking the affected shoulder. I hope this helps!

[@22freakyfrank]

What if your arm and hand can’t move

[@PostStrokeOrg]

If you can't move your arm and hand at all, this workout may be too advanced. You may find this video on weight bearing helpful: kzbin.info/www/bejne/i4PWgaqfgpmhe9E And I also have another video coming out in a few weeks that is another workout to kick start arm movement even if you don't have any to start with! So keep an eye out!

[@polenjoker7151]

I cant move my fingers up

[@22freakyfrank]

Also what if I can’t open my hand

[@PostStrokeOrg]

If you can't open your hand, I have another video that works on exactly that: kzbin.info/www/bejne/rJ6qeJmhmNRrbpI I hope you find it helpful!

[@vincenzoschettini5031]

❤️ *Promosm*

[@mikewatson7218]

My fingers can barely move

[@PostStrokeOrg]

You may find some of my other shoulder workouts or my video on active visualization and mental imagery helpful!

[@bret8491]

Wow you look pregnant Elyse. congrats🥰

[@sajanninan4520]

❤❤❤❤❤

[@PostStrokeOrg]

❤️ ❤️