Improve your balance in 5 minutes - dancers use these fun, simple exercises!

  Рет қаралды 11,370

Sleek Technique - Ballet Fitness

Sleek Technique - Ballet Fitness

Күн бұрын

Пікірлер: 6
@s.b.6124
@s.b.6124 4 ай бұрын
Thank you! Working on my balance for a summer party's blow up hammer dueling tournament (standing on a balance beam) next month. I'm going to try more of your workouts you guys look amazing!
@conannethegrammarian
@conannethegrammarian 2 жыл бұрын
That is one stunning grand plie! And great tips as always. Thanks to the Sleek team for wonderful videos!!
@nathaliefroidefond6399
@nathaliefroidefond6399 2 жыл бұрын
Thank you Flik for this easy and fun exercice to improve balance. I will do it tomorrow. Have a nice week. See you soon next time with pleasure. Nathalie
@michelsimplicio6111
@michelsimplicio6111 2 жыл бұрын
😍😍ver Good Your explicated;
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 2 жыл бұрын
Thanks so much Michel. We will follow up with more x
@dave51375
@dave51375 2 жыл бұрын
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