Improve Your Shoulder Mobility For Weightlifting (Best Exercises)

These are some of the best exercises you can do to improve your shoulder mobility for Olympic Weightlifting from @GarageStrength Coach Dane Miller.
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[@barley310]

This should have a million views no joke. Professional advice that could save many, subbed.

[@pitfit7772]

Awesome💪

[@fayazriazi2560]

Awesome

[@drhjhulsebos]

Unleash that inner Fred Durst with this one simple cap twist

[@YoYo-uh3xj]

I did it all for the nookie.

[@drhjhulsebos]

@@YoYo-uh3xj 😂