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@lev8541 Жыл бұрын
Great movement- torokhtiy also used it to warmup find his balance and position
@adriancallus5222 Жыл бұрын
Can you do these drills as warm-up for snatches?
@Djtj57502 ай бұрын
Yes
@hitiroclite Жыл бұрын
From Belgium...Very instructive.
@LarryEvans-v6k Жыл бұрын
One like for the shirt 👍🏾
@averageguysnextdoor Жыл бұрын
hey man will do this everyday and post my progression in my channel, thanks so much for the great advice, make sense to the ones who aren't really experienced to the weightlifting.
@averageguysnextdoor Жыл бұрын
ngl won't be doing everyday but you know what I'm saying aha
@bobbmonty Жыл бұрын
I started trying this and my coach says: "the only way to move the bar overhead is to move forward under it or to move it around you" which means a no-foot drill increases the likelyhood of you moving the bar less vertical. How do you avoid that with this drill?