Cпасибо за Ваше время, труд и знания, которыми Вы делитесь с нами!🕊❤
@soulshine8531Ай бұрын
Great exercises best videos!
@frankiebluej6902Ай бұрын
Thank you, for this video! ❤
@roniearaujo9807Ай бұрын
Excelente vídeo! Qual a quantidade ideal de repetições, por dia e por semana? Agradeço a informação, seguimos melhorando, dia após dia!
@topcatcoolio8807Ай бұрын
You guys Brilliant. Deserve every pound,Dollar you make. Can do this anywhere
@user-yo2sg1ep2gАй бұрын
Your animated exercise videos are very good and helpful. Please make separate short time animated exercise videos on each orthopedic disease & pain relief and separate short time animated exercise video on each neurological disease & pain relief then common people will be greatly benefited. Also, without adding music to the animated exercise video, if you describe how the exercises are done in the exercise video, then all the common people who have orthopedical & neurological diseases and pains will benefit greatly by watching your animated exercise videos and doing the exercises.
@luzortizgarcia-busteloАй бұрын
I dont forget you line. Now here the weather is too much hot and I go to the beach and to the pool. Best regards❤
@gracieladesiderio5880Ай бұрын
Gracias!!
@scorpio_1312Ай бұрын
Dues paid!
@josephinerameriz9113Ай бұрын
Best posture exercise
@cornelbacauanu1544Ай бұрын
I introduced them to my routine.
@rajivranjanverma4959Ай бұрын
Excellent exercise
@ChowMeinWarriorАй бұрын
Thank you so much!
@galetirahul3031Ай бұрын
Awesome 😮1Time result
@guddu_4Ай бұрын
Thnx for this workout
@galinalagutina9086Ай бұрын
Очень кстати,как раз время моих занятий ❤
@b.irawanАй бұрын
this is what I'm looking for👍
@shahnawazsooba7904Ай бұрын
Can you upload no equipment shoulder exercises? If there are any.
@margaritamedina6655Ай бұрын
Si hola,gracias esyoy mirando buen ejercicio para frio ,de uruguay.😊🤔🫠
@yashodarajaramyash25 күн бұрын
Can you lose any weight with this?
@marcinwachon9168Ай бұрын
Brawo 👏🔥🏋️🔥
@Gabriel-yt7mtАй бұрын
So nice 😅😅
@Mar-cu1ybАй бұрын
Se puede hacer con problemas lumbares de alguna manera?
@Argentum-sv3hgАй бұрын
Ah cualquier edad
@matthewdellavedova5535Ай бұрын
Swimming exercise
@user-ux5do6yn2uАй бұрын
❤❤❤❤❤❤❤❤
@karelphillips3483Ай бұрын
Could you very light weights as an option for some these exercises?
@micahsalas8963Ай бұрын
If you're doing these soully for the purpose of better posture, I would not recommend with weights
@karelphillips3483Ай бұрын
@@micahsalas8963 Ok thanks
@saazid16Ай бұрын
❤❤
@RamachandranRaman-cq8qeАй бұрын
Dear please don't forget to buy for me my favorite okay thank you
@Rob42125Ай бұрын
👍🏽
@unidkАй бұрын
Does anyone know how many times a week?
@ramiroseijas4321Ай бұрын
3 veces por semana , esta bien en mi opinión.
@topcatcoolio8807Ай бұрын
Yes. And could do morning and evening 3x per week
@solenegroАй бұрын
How are you getting taller from a workout
@Star_of_Dark7214Ай бұрын
If you know how the body works then you will know
@I_keel_youАй бұрын
@@Star_of_Dark7214can you elaborate on that, please?
@topcatcoolio8807Ай бұрын
Straighten dropping neck
@solenegroАй бұрын
@@topcatcoolio8807 that’s not making you physically taller. Just resetting your spine back to your base height.