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इम्युनिटी बढ़ाने के लिए सर्दियों में यह ज़रूर खाएं I Let's Talk Nutrition With Mugdha Pradhan

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OnlyMyHealth

OnlyMyHealth

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OnlyMyHealth videos do not guarantee or provide medical prescription, diagnosis or treatment. The information provided is not intended to be a substitute for professional medical advice. As health & nutrition research continuously evolves, we do not guarantee the accuracy, completeness or timeliness of any information presented in the video. Consult a medical practitioner for an accurate line of treatment.
Are you curious about the wonders of walking barefoot? In this captivating video, we uncover the remarkable benefits of going shoeless. From the soothing sensation of earth beneath your feet to the numerous health advantages, we explore why being barefoot is more than just a trend - it's a lifestyle.
Discover the power of nutrition as Mugdha breaks down the essential foods that can play a crucial role in supporting your immune system. From vitamin-rich fruits to immune-boosting vegetables, learn how to create a winter-friendly diet that fuels your body with the nutrients it needs to stay healthy.
#onlymyhealth #mugdhapradhan #letstalknutritionwithmugdhapradhan #winter #winterspecial #immunity #immunitybooster #immunityboostingdrinks #immunityboosterfood #howtostayfit #foodtips
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Only My Health is your one-stop destination for everything related to health & fitness. Our expert-backed tips & advice will most definitely help to reach your fitness goals. We spare no effort to provide the best insights & information on fitness, health, & nutrition. We bring to the table everything from yoga asanas to gym workouts, from diet tips to incredible weight loss transformation stories, from amazing beauty tips to dynamic Zumba sessions & dance workouts, from the latest information on health, illness, COVID updates to alternative therapies; & everything in between.
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This series features inspirational fitness transformation journeys about people who found a new life by shredding the excess weight & now, living a healthy lifestyle.
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Our yoga experts guide you towards a healthy lifestyle by teaching various types of yoga exercises. Yoga is deeply rooted in Indian philosophy & helps to improve general wellness by relieving stress, supporting good health habits & improving mental & emotional health. Find yoga exercises for relieving body aches, losing body fat, hair growth, controlling blood pressure & so much more.
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Пікірлер: 2
@sabbiranshari6613
@sabbiranshari6613 8 ай бұрын
Bahut hi acchi baat hai
@SHIVAMSINGH-gj6fi
@SHIVAMSINGH-gj6fi 8 ай бұрын
Good info ✳️
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