IN DEPTH MORNING ROUTINE 2022 //Healthy Recipes//Workouts//GRWM

Hi there! I'm so glad you're here. My name is Seehum but you can call me Hammy. My vlogs are about triathlons, fitness content, recipes, and all things lifestyle.
Today's vlog is all about my Winter Morning Routine 2022. I hope this inspires you to conquer each day with all the things that bring you joy. Below are the recipes I made in the vlog as well. Comment down below if you try either of them! And comment down below something you always do in the morning.
Thai Chicken Crockpot Recipe:
This recipe seriously takes me 7 minutes to prep and toss in!
3-4 Chopped red potatoes
3 chopped celery stalks
1 chopped bell pepper
2 large chicken breasts
1 bottle red or yellow curry Thai sauce. (I like Trader Joe’s)
Toss everything in the crockpot including the sauce and cook on low for 8 hours. But the time your work day is over, dinner is waiting for you!
Protein Date Shake:
Half a banana
1/2 cup oat milk
1 scoop vanilla protein powder
Dash of cinnamon (I add a lot)
1 tsp chia seeds
1 cup crushed ice
1 Date
Blend everything EXCEPT THE DATE. Once it’s blended add the date in and blend for a few seconds. You want it chunky. :)
If you try either of these recipes or want to, comment down below and let me know how it goes. :)

[@SusanB16]

this is so motivating and girl, you are the💖MAIN CHARACTER💖

[@seehumvlogs]

Not you making my day!! Thanks Susan 🤍🥰